Healthy Double Chocolate Zucchini Bran Muffins Food

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HEALTHY CHOCOLATE ZUCCHINI MUFFINS



Healthy Chocolate Zucchini Muffins image

The best healthy chocolate zucchini muffins recipe! They're made with nutritious ingredients (like Greek yogurt, oat flour and lots of zucchini), are moist, chocolatey and can be made gluten-free. Plus, they freeze well for a quick healthy breakfast you can grab on the go!

Provided by Laura

Categories     Breakfast     Snack

Time 35m

Number Of Ingredients 15

1 ½ cups old-fashioned oats
1 cup all-purpose flour
¼ cup unsweetened cocoa powder
1 ½ tsp baking powder
1 tsp baking soda
1 tsp cinnamon
½ tsp salt
2 cups shredded zucchini
¾ cup Greek yogurt ((vanilla or plain))
1 banana, (ripe)
¼ cup granulated sugar
1 tsp vanilla extract
2 TBS honey
2 eggs
½ cup chocolate chips

Steps:

  • Preheat oven to 375 degrees F. Grease two 12-cup muffin tins and set aside.
  • Add 1 1/2 cups of oats to your blender (Vitamix) and blend until ground into a fine flour. Remove from blender and put in a medium bowl.
  • Mix in dry ingredients (oat flour, all-purpose flour, cocoa powder, baking powder, baking soda, cinnamon and salt) and set aside.
  • Add zucchini, Greek yogurt, sugar, banana, and honey to your blender and blend until smooth.
  • Add vanilla, sugar and eggs and blend on low speed until just combined.
  • Add dry ingredients and blend until combined.
  • Mix in chocolate chips by hand (do not blend)!
  • Pour batter into prepared muffin pan, making sure each well is only 3/4 full.
  • Bake at 375 for 20-25 minutes or until the tops are set and spring back when touched. A toothpick inserted in the center should come out clean or with very few crumbs.
  • Let sit in the muffin pan on a cooling rack for 5 minutes.
  • Run a spoon around each muffin to release from the pan and transfer to a wire rack to cool.

Nutrition Facts : ServingSize 1 muffin, Calories 133 kcal, Carbohydrate 24 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 22 mg, Sodium 169 mg, Fiber 2 g, Sugar 11 g

DOUBLE CHOCOLATE ZUCCHINI MUFFINS



Double Chocolate Zucchini Muffins image

Provided by Food Network

Categories     dessert

Time 45m

Yield 12 servings

Number Of Ingredients 15

1/2 cup mashed avocado (about 1 medium)
1/4 cup milk or non-dairy milk (60 milliliters)
2 tablespoons canola oil (30 milliliters)
1 egg
1/4 cup brown sugar (50 grams)
1/4 cup granulated sugar (50 grams)
1 teaspoon vanilla extract
1 1/4 cups grated zucchini (about 1 medium)
1 1/4 cups whole wheat pastry flour or all-purpose flour (165 grams)
1/2 cup cocoa powder (60 grams)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1/4 teaspoon ground cinnamon
1/2 cup mini semi-sweet chocolate chips (85 grams)

Steps:

  • Preheat your oven to 350 degrees F (175 degrees C) and line or grease a regular muffin tin.
  • Mix the mashed avocado, milk, oil, egg, sugars and vanilla until very smooth. Stir in the grated zucchini.
  • Sift over the flour, cocoa powder, baking powder, baking soda, salt and cinnamon and mix just until combined. Divide the batter into the muffin tin and scatter the top of each with chocolate chips.
  • Bake the muffins until they bounce back when touched or a skewer inserted into the center comes out clean, 20 to 23 minutes.
  • Remove the muffins from the tin to cool completely. The muffins will keep at room temperature for up to 4 days or can be frozen for up to 3 months.

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