Easy Fajita Vegetables Food

EASY VEGETABLE FAJITAS

Steps:

• If you are making your own guacamole or salsa, make these first and refrigerate until needed - or ask someone else to make these for you while you get on with the fajitas.
• Preheat your oven to 180C / 160C fan/ gas mark 4 / 350F.
• Remove the tortilla wraps from the packet and wrap in foil.
• Mix together the cumin, cayenne pepper, oregano, lime juice and crushed garlic in a large bowl.
• Add all the prepared vegetables to the marinade and turn to coat thoroughly. Marinate for 5-10 minutes.
• When the oven has heated up, put the tortilla wraps in the oven for 10 minutes until warmed through. After 10 minutes remove from the oven but keep wrapped in foil until needed.
• While the tortillas are warming through, put 1 tablespoon of olive in a large frying pan or wok and heat over a high heat for 1 minute. Add all the vegetables and stir-fry over a high heat for 5 minutes, or until the veg is softened and slightly charred. (If you don't have a large frying pan, use two smaller ones or the vegetables won't cook properly.)
• Sprinkle the vegetables with the chopped coriander and serve in the pan at the table, together with the warm tortilla wraps and whatever extras you have chosen for people to make up their own fajitas.

EASY FAJITA VEGETABLES

Steps:

• In a small bowl or measuring cup, mix together the olive oil and the spices. Then set it aside.
• Place the vegetables into a large mixing bowl and pour the spiced olive oil on top of them. Mix everything very well.
• Line a large baking sheet with parchment paper and evenly spread the vegetables out on it.
• Roast the Fajita Vegetables at 450°F for about 20 minutes, or until the vegetables have softened and browned. Serve warm.

FAJITA VEGETABLES

Steps:

• Heat the oil in a large nonstick skillet until shimmering. Add the peppers and onions. Season them with oregano, cumin, and salt and pepper to taste. Cook stirring, until the onions are translucent and the peppers are tender.
• Serve the vegetables hot or at room temperature. Leftovers may be stored in an airtight container in the fridge for up to 4 days.

EASY CHICKEN FAJITAS

Steps:

• Heat oven to 200C/180C fan/gas 6 and wrap 6 medium tortillas in foil.
• Mix 1 heaped tbsp smoked paprika, 1 tbsp ground coriander, a pinch of ground cumin, 2 crushed garlic cloves, 4 tbsp olive oil, the juice of 1 lime and 4-5 drops Tabasco together in a bowl with a big pinch each of salt and pepper.
• Stir 2 finely sliced chicken breasts, 1 finely sliced red onion, 1 sliced red pepper and 1 finely sliced red chilli, if using, into the marinade.
• Heat a griddle pan until smoking hot and add the chicken and marinade to the pan.
• Keep everything moving over a high heat for about 5 mins using tongs until you get a nice charred effect. If your griddle pan is small you may need to do this in two batches.
• To check the chicken is cooked, find the thickest part and tear in half - if any part is still raw cook until done.
• Put the tortillas in the oven to heat up and serve with the cooked chicken, a bag of mixed salad and one 230g tub of fresh salsa.

VEGGIE FAJITAS

Steps:

• In a large cast-iron or other heavy skillet, saute the vegetables with salt and pepper in oil until crisp-tender, 5-7 minutes. Using a slotted spoon, place about 1/2 cup vegetable mixture down the center of each tortilla. Sprinkle each with 1/4 cup cheese; top with sour cream and salsa. Fold in sides.

COLORFUL VEGETABLE FAJITAS

Steps:

• Wrap tortillas in aluminum foil, and place in oven. Turn heat to 350 degrees F (175 degrees C). Bake for 15 minutes, or until thoroughly heated.
• In a 10 inch skillet, heat oil over medium high heat. Add onions, red and green peppers, and garlic; stir to coat with oil. Cover, reduce heat to medium, and cook for 5 minutes. Stir squash into vegetables. Stir in salsa, cumin, and salt. Cover, and cook for 5 minutes.
• Spoon vegetable mixture evenly down the centers of warm tortillas, and sprinkle with cheese and cilantro. Roll up tortillas, and serve.

VEGGIE FAJITAS

Steps:

• In a large frying pan over a medium heat, saute olive oil and garlic. Let the garlic saute for 2 minutes, stir in the green and yellow bell peppers. Let the peppers saute for 2 minutes, stir in the onions. After two minutes add the mushrooms and green onions to the frying pan. Season the vegetables with lemon pepper to taste and stir well. Cover the frying pan and cook until all of the vegetables are tender.