EASY DARK CHOCOLATE TOFU MOUSSE
This recipe puts a healthy spin on classic chocolate mousse by replacing cream with tofu and using rich, dark chocolate. The dessert is naturally dairy-free and can easily be modified for a vegan diet.
Provided by Amy Reiley
Categories Dessert
Time 15m
Number Of Ingredients 5
Steps:
- In a food processor, mix the tofu until completely smooth (I use my vitamix).
- In a double boiler, gently heat the chocolate until completely melted, then remove from heat.
- Warm the soy milk slightly and stir in the cocoa. Add it to the melted chocolate and stir to mix.
- Combine the chocolate mixture with the pureed tofu in the food processor and process for about 2 minutes, until completely combined and light in texture.
- Store in the refrigerator. Bring to room temperature before serving.
SILKEN TOFU CHOCOLATE MOUSSE
3-Ingredient Silken Tofu Chocolate Mousse - A super easy dessert or snack, ready in 5 minutes. Gluten-free, dairy-free, eggless, and vegan.
Provided by Elena Tomasi
Categories Dessert
Time 5m
Number Of Ingredients 7
Steps:
- Melt the chocolate in the microwave in 30 second intervals, stirring each time, until the chocolate is melted. Set aside to cool at room temperature.
- Meanwhile, place the silken tofu and maple syrup in a food processor and blend until very smooth. Add the melted chocolate and blend until well combined.
- Scoop the mixture into 3 ramekins or glasses, and refrigerate for 30 minutes.
- To serve, garnish with chocolate shavings, raspberries, blackberries and a sprig of fresh mint.
- Leftovers will keep in the fridge for up to 3-4 days
Nutrition Facts : ServingSize 125 g, Calories 270 kcal, Carbohydrate 21 g, Protein 8 g, Fat 16 g, SaturatedFat 8 g, Sodium 31 mg, Fiber 4 g, Sugar 18 g
DARK CHOCOLATE MOUSSE
Steps:
- In a blender or food processor, puree the tofu until it is smooth.
- Put the chopped chocolate, cocoa powder, 1/4 cup water and brandy in a saucepan or heat-proof bowl fitted over a pot containing 1-inch barely simmering water. Stir frequently, until melted and smooth. Remove from heat. Mix in 1/2 cup of sugar, a little at a time, until smooth.
- Add the chocolate mixture to the tofu and puree until smooth and well blended. Spoon the mousse into serving dishes, cover and refrigerate for at least 1 hour.
- Whip the cream with a beater. When the cream is almost completely whipped, add the remaining 1/2 teaspoon of sugar and finish whipping. Top each serving with a dollop of whipped cream and a sprinkle of chocolate shavings and serve.
Nutrition Facts : Calories 279 calorie, Fat 13 grams, SaturatedFat 6 grams, Cholesterol 18 milligrams, Sodium 8 milligrams, Carbohydrate 36 grams, Fiber 2.5 grams, Protein 6 grams, Sugar 28 grams
DARK CHOCOLATE MOUSSE
Steps:
- Place chocolate in a large bowl set over a bain marie or in a double boiler at a low simmer. Stir chocolate until melted. Turn off the heat and let stand.
- Beat the cream over ice until it forms soft peaks. Set aside and hold at room temperature. With a mixer, whip egg to soft peaks. Gradually add the sugar and continue whipping until firm.
- Remove the chocolate from the bain marie and using a whisk, fold in the egg whites all at once. When the whites are almost completely incorporated, fold in the whipped cream. Cover the mousse and refrigerate for approximately 1 hour or until set. Serve in goblets topped with more whipped cream and shaved chocolate, if desired.
EASY CHOCOLATE MOUSSE
Usually when I say my grandmother, I mean my maternal one, but this is one of the few recipes I have from my paternal grandmother. She died when I was a toddler but I sure do remember this mousse! It really is quite simple to make and is delicious and elegant served with fresh berries of any sort.
Provided by helowy
Categories Dessert
Time 30m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Melt chocolate with hot water. To melt completely, it may be necessary to place the bowl in a pan of hot water.
- Cool and then add beaten eggs.
- Add Grand Marnier.
- Carefully fold in whipped cream.
- Chill and serve.
EASY AND HEALTHY DARK CHOCOLATE MOUSSE
From Fitness Magazine,this dessert created by Ellie Krieger is heart healthy and delicious...you won't even know the tofu's in it! The cook time is chill time.
Provided by FLKeysJen
Categories Dessert
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a blender, process tofu until smooth.
- Combine chocolate, cocoa, water and brandy in a small saucepan over medium heat; stir until melted.
- Remove from heat; mix in sugar, a little at a time, until smooth.
- Add chocolate mixture to tofu; process until smooth.
- Spoon mousse into champagne glasses; cover and refrigerate for at least one hour.
- Top with whipped cream and shaved chocolate, if desired, and serve!
Nutrition Facts : Calories 157, Fat 9.5, SaturatedFat 5.1, Sodium 7.6, Carbohydrate 18, Fiber 3.6, Sugar 10.7, Protein 5.3
TOFU CHOCOLATE MOUSSE
Make and share this Tofu Chocolate Mousse recipe from Food.com.
Provided by Miss Annie
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Blend tofu and bananas together in food processer until smooth.
- Add melted chocolate and blend until color is dark.
- Before the mousse cools, portion into 6 0z. martini glasses and then store in refrigerator.
- Chill about 40 minutes before serving.
Nutrition Facts : Calories 395.7, Fat 33.1, SaturatedFat 19.2, Sodium 19.3, Carbohydrate 33.6, Fiber 11.3, Sugar 9, Protein 12.7
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