Ww 8 Pt Seafood Linguine Mornay
WW 8 PT. SEAFOOD LINGUINE MORNAY
This seafood and pasta dish is very tasty and healthy at the same time - Nice! It is an old favourite of mine. Enjoy!
Provided by Nif_H
Categories Crab
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a 10-inch nonstick skillet, heat 2 teaspoons butter until bubbly and hot; add broccoli, mushrooms, and onion and cook, stirring quickly and frequently, until vegetables are tender crisp.
- Using a slotted spoon remove the vegetables from skillet and set aside. In same skillet, heat last 2 teaspoons of butter until hot. Sprinkle butter with flour and stir quickly to combine; cook, stirring occasionally, for 1 minute.
- Gradually stir in milk; cook over medium heat, stirring constantly, until mixture is smooth and thickened.
- Add cheese and cook, stirring frequently, until just melted. Return sauteed vegetables to skillet; add crabmeat, shrimp and linguine and toss to combine.
- Reduce heat to low and cook until thoroughly heated. Sprinkle with salt and pepper and stir to continue.
Nutrition Facts : Calories 356.1, Fat 6.4, SaturatedFat 3.4, Cholesterol 84.6, Sodium 734.3, Carbohydrate 45.8, Fiber 2.4, Sugar 1.8, Protein 27.5
More about "ww 8 pt seafood linguine mornay"
LINGUINI WITH WHITE WINE CLAM SAUCE | HEALTHY RECIPES | WW …
Web It's an easy-to-make gourmet meal for seafood lovers. Ingredients Uncooked linguini 1 pound (s) Olive oil 1 tbsp (s) Garlic clove (s) 2 clove …
From weightwatchers.com
From weightwatchers.com
- In another large pot, gently heat oil over medium-low heat. Add garlic and red pepper flakes; cook, stirring, for about 15 to 20 seconds, without allowing the garlic to burn. Add parsley and basil; cook, stirring, until coated and incorporated, about 30 to 45 seconds more.
- Add reserved clam juice and white wine. Bring to a boil; boil, uncovered, for about 1 minute. Reduce heat to low and simmer gently until liquid begins to reduce, about 5 minutes.
- Add clams and simmer until just heated, about 30 to 60 seconds. Add linguini and toss until it’s well coated, about 30 to 45 seconds. Serve immediately. Garnish with more chopped parsley, if desired. Yields about 1 1/3 cups per serving.
SEAFOOD LINGUINE WITH LEMONS | HEALTHY RECIPES | WW CANADA
Web Ingredients Cooking spray 4 spray (s) Uncooked linguini 8 oz Lemon (s) 2 item (s), halved Butter 1 tbsp (s) Olive oil 1 ½ tsp (s) Uncooked shrimp 6 oz, peeled and deveined …
From weightwatchers.com
Servings 4Total Time 35 minsCategory Dinner
From weightwatchers.com
Servings 4Total Time 35 minsCategory Dinner
SEAFOOD LINGUINE WITH LEMONS | RECIPES | WW USA
Web Cook until seared, about 3 minutes. Remove the lemon halves from the pan. Add the butter and oil to the pan, swirling until the butter melts. Add the shrimp, scallops, and garlic; …
From weightwatchers.com
Cuisine ItalianCategory DinnerServings 4Total Time 35 mins
From weightwatchers.com
Cuisine ItalianCategory DinnerServings 4Total Time 35 mins
CLASSIC MORNAY CHEESE SAUCE RECIPE - THE SPRUCE EATS
Web Jul 19, 2022 Stick the cloves into the onion and add to the sauce along with the bay leaf. Simmer for about 10 minutes, or until it's reduced by about 20 percent. Remove the bay …
From thespruceeats.com
From thespruceeats.com
SHRIMP AND SCALLOPS MORNAY RECIPE | MYRECIPES
Web 1 cup butter or margarine, divided. ¼ cup minced shallots. 2 (8-ounce) packages fresh mushrooms, sliced. 1 tablespoon lemon juice. 1 ½ pounds unpeeled, large fresh shrimp. …
From myrecipes.com
From myrecipes.com
SALMON AND ASPARAGUS MORNAY | HEALTHY RECIPE | WW AUSTRALIA
Web Cook, uncovered, on high, stirring occasionally, for 40 minutes (or 1 hour 20 minutes on low) or until sauce slightly thickens. Add asparagus and cook, uncovered, on high for 10 …
From weightwatchers.com
From weightwatchers.com
CLASSIC MORNAY SAUCE (CHEESY WHITE SAUCE) RECIPE - SERIOUS EATS
Web Feb 20, 2023 Directions. In a small saucepan, melt butter over medium-high heat (do not allow it to brown). Add flour and whisk to form a paste. Continue to cook, stirring, until …
From seriouseats.com
From seriouseats.com
SEAFOOD-LINGUINE MORNAY RECIPE | EAT YOUR BOOKS
Web Save this Seafood-linguine Mornay recipe and more from Weight Watchers Favorite Recipes: Over 280 Winning Dishes from Weight Watchers Members and Staff to your …
From eatyourbooks.com
From eatyourbooks.com
AMERICAN OR HOUSEKEEPING PLAN - LODGE EIGHTY EIGHT
Web Enjoy Complimentary Continental Breakfast. You can come and go as you please with our Deluxe Housekeeping Plan at Lodge Eighty Eight. Your ultra-modern log cabin or suite …
From lodgeeightyeight.com
From lodgeeightyeight.com
SEAFOOD LINGUINE MORNAY CALORIES, CARBS & NUTRITION FACTS
Web Ww Members Favorites. Seafood Linguine Mornay. Serving Size: 1 serving. 382. Cal. 32%. 30g. Carbs. 36%. 15g. Fat. 32%. 30g. Protein. Track macros, calories, and more …
From myfitnesspal.com
From myfitnesspal.com
SEAFOOD MORNAY RECIPE | WOOLWORTHS
Web Ingredients: 2 tbs plain flour, 40 g butter, 1.5 cup reduced fat milk, 425 g tuna in brine drained and flaked, 2 cup fusilli pasta, 2 bunch asparagus trimmed and cut into 4 cm …
From woolworths.com.au
From woolworths.com.au
SEAFOOD LINGUINE MORNAY - RECIPE - COOKS.COM
Web Using a slotted spoon remove vegetables from skillet and set aside. In same skillet heat remaining tablespoon butter until bubbly and hot. Sprinkle butter with flour and stir …
From cooks.com
From cooks.com
SEAFOOD-LINGUINE MORNAY - RECIPE - COOKS.COM
Web Jun 9, 2022 Printer-friendly version SEAFOOD-LINGUINE MORNAY 2 tbsp. butter, divided 1 c. broccoli florets 1/2 c. each sliced mushrooms and diced onion 2 tbsp. all …
From cooks.com
From cooks.com
SEAFOOD LINGUINE MORNAY - RECIPE - COOKS.COM
Web Apr 28, 2022 SEAFOOD LINGUINE MORNAY 2 tbsp. butter 1 c. broccoli florets 1/2 c. each sliced mushrooms and diced onion 2 tbsp. skim milk 2 oz. each shredded Swiss …
From cooks.com
From cooks.com
GETTING HERE - LODGE EIGHTY EIGHT - WHITE RIVER ONTARIO
Web GETTING HERE. When you choose one of our fly-in or train-in wilderness packages most trips begin and end in White River, Ontario, Canada. White River is conveniently located …
From lodgeeightyeight.com
From lodgeeightyeight.com
LODGE EIGHTY EIGHT - WHITE RIVER ONTARIO - FISHING LODGE - HOME
Web Lodge Eighty Eight is that extraordinary place where being in the heart of the Canadian Shield means eco-friendly luxurious modern comfort, unexpected amenities, attentive …
From lodgeeightyeight.com
From lodgeeightyeight.com
SEAFOOD LINGUINE | HEALTHY RECIPE | WW UK
Web 350 g, linguine Calorie controlled cooking spray 4 spray (s) Garlic 3 clove (s), thinly sliced Chilli flakes ½ teaspoon (s), level Vegetable stock cube (s) ½ cube (s), 125ml Cherry …
From weightwatchers.com
From weightwatchers.com
WESTERN PACIFIC MARINE – CONNECTING COMMUNITIES IN B.C.
Web Employment Opportunity – Auxiliary Marine Clerk. Filed under General Announcements, Kootenay Lakes. Starting Wage $30.59 per hour. Western Pacific Marine – Kootenay …
From wpm-1.com
From wpm-1.com
TUNA MORNAY (TUNA CASSEROLE PASTA BAKE) | RECIPETIN EATS
Web Dec 2, 2019 Make ahead / freezing: Make sauce then place lid on and it cool until lukewarm. Add 1/4 cup extra water or milk, mix with pasta, tuna and corn, pour into …
From recipetineats.com
From recipetineats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love