Spicy Black Bean Hummus Food
SPICY BLACK BEAN HUMMUS
A super easy and healthy dip, perfect for when the snacking urges hit!
Provided by Kim
Categories Appetizer
Time 10m
Number Of Ingredients 7
Steps:
- Combine all ingredients in the bowl of a food processor and process for a couple of minutes and until hummus is smooth.
- Transfer hummus to a serving bowl and serve with chips, crackers, toast and/or raw veggies.
- Store, covered, for up to one week in the fridge.
Nutrition Facts : Calories 115 kcal, Carbohydrate 11 g, Protein 4 g, Fat 6 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 4 g, Sugar 1 g, UnsaturatedFat 5 g, ServingSize 1 serving
BLACK BEAN HUMMUS
This is the absolute best hummus I have ever had. It goes great with some toasted pita bread. Add more lemon juice if this hummus tastes like it needs a little extra kick.
Provided by Anonymous
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 8
Number Of Ingredients 9
Steps:
- Mince garlic in the bowl of a food processor. Add black beans, 2 tablespoons reserved liquid, 2 tablespoons lemon juice, tahini, 1/2 teaspoon cumin, 1/2 teaspoon salt, and 1/8 teaspoon cayenne pepper; process until smooth, scraping down the sides as needed. Add additional seasoning and liquid to taste. Garnish with paprika and Greek olives.
Nutrition Facts : Calories 81.2 calories, Carbohydrate 10.3 g, Fat 3.1 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 426.9 mg, Sugar 0.1 g
SPICY BLACK BEAN HUMMUS
A Latin American twist on the classic Mediterranean snack. I never buy store-bought hummus anymore, as this homemade version I makes tastes so much better! The amount of servings really depends on what you'll be using this for- I use it as a dip with crackers, a spread on pita sandwiches, and I even stuff it into chicken breasts. The hummus also seems to keep for as long as week in the fridge.
Provided by rpgaymer
Categories Black Beans
Time 5m
Yield 12-20 serving(s)
Number Of Ingredients 10
Steps:
- Add the first 7 ingredients (beans through cumin) to a food processor or blender and puree. (I usually use a hand blender and puree everything right in the serving bowl.).
- Transfer hummus to a bowl and fold in peppers, cilantro, and salt & pepper, if desired. Serve.
BLACK BEAN HUMMUS
Provided by Melissa d'Arabian : Food Network
Categories appetizer
Time 25m
Yield 4 servings (3/4 cup hummus)
Number Of Ingredients 8
Steps:
- Blend all the ingredients, except the lettuce, in a food processor until almost smooth. Let sit for 15 minutes before serving with iceberg lettuce wedges.
BLACK BEAN HUMMUS
Provided by Food Network Kitchen
Yield 4
Number Of Ingredients 0
Steps:
- Puree a 15-ounce can drained black beans with 1 clove garlic, 2 tablespoons each lemon juice and tahini and 1 teaspoon cumin; add water if needed. Season with salt. Serve with crackers or vegetables.
QUICK BLACK BEAN HUMMUS
Black beans make a delicious and healthy alternative to the usual garbanzo beans in hummus. This recipe is a crowd-pleaser and a nice staple at any gathering. Your vegetarian friends and family will thank you! If you have any roasted veggies on hand those also make a great addition blended in to the hummus!
Provided by htiz
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 20
Number Of Ingredients 7
Steps:
- Blend black beans, garlic, lemon juice, tahini, cumin, salt, and black pepper together in a blender. Pour olive oil into blender in a steady stream until desired consistency is reached.
Nutrition Facts : Calories 53.4 calories, Carbohydrate 7.5 g, Fat 1.6 g, Fiber 3 g, Protein 2.7 g, SaturatedFat 0.2 g, Sodium 171.5 mg
SPICY BLACK BEAN HUMMUS
From Cooking Light, Jan 2009. Category winner for starters and drinks, submitted by Maureen Redmond.
Provided by Meredith .F
Categories < 15 Mins
Time 10m
Yield 2 1/2 tablespoons, 8 serving(s)
Number Of Ingredients 11
Steps:
- Place garlic in a food processor; process until finely chopped. Add lemon juice, tahini, cumin, salt, black beans, jalapeño pepper, and crushed red pepper; process until smooth. Spoon bean mixture into a medium bowl, and drizzle with extra-virgin olive oil. Sprinkle with ground red pepper. Serve with pita chips.
Nutrition Facts : Calories 94, Fat 2.4, SaturatedFat 0.4, Sodium 75.2, Carbohydrate 13.8, Fiber 4.9, Sugar 0.2, Protein 5.2
More about "spicy black bean hummus food"
SPICY BLACK BEAN HUMMUS RECIPE | MYRECIPES
Instructions Checklist. Step 1. Place garlic in a food processor; process until finely chopped. Add lemon juice, tahini, cumin, salt, black …
From myrecipes.com
5/5 (43)Calories 148 per servingServings 8
From myrecipes.com
5/5 (43)Calories 148 per servingServings 8
SPICY BLACK BEAN HUMMUS - EASY, HEALTHY AND LOW CARB! - HUNGRY …
This Spicy Black Bean Hummus is incredibly easy to make and has the perfect amount of spice. This is a great healthy snack. Prep Time 5 mins. Total Time 5 mins. Course: Appetizer, dressing, sauce, Side Dish, Snack. Cuisine: American, Mediterranean, Mexican.
From hungrysix.com
From hungrysix.com
10 MIN • SPICY BLACK EYED PEA HUMMUS - LOAVES AND DISHES
Rinse and drain the can of black eyed peas. Put the beans, 3 tbs of the olive oil and all other ingredients EXCEPT the lemon zest into the bowl of a food processor and pulse until creamy. When tasting, if not creamy enough, add a little more olive oil. Pour into a bowl and then drizzle with olive oil and microplane lemon zest over the top.
From loavesanddishes.net
From loavesanddishes.net
SPICY BLACK BEAN HUMMUS RECIPE - FOOD NEWS
Black Bean Hummus Tips and Questions: For Black Bean Hummus without Tahini, simply omit it from the recipe. The hummus will still be creamy and smooth without it. For a Spicy Black Bean Hummus, add cayenne pepper to the food processor when blending the ingredients. Start with 1/4 tsp and add more as desired.
From foodnewsnews.com
From foodnewsnews.com
BLACK BEAN HUMMUS SWEET & SPICY AT WHOLE FOODS MARKET
Products labeled "gluten-free" are packaged products in compliance with FDA regulations or fall within certain categories of single-ingredient foods that do not contain any gluten ingredients and do not indicate production in a facility that also processes gluten ingredients. Packaged 365 Everyday Value products that are labeled gluten-free are third-party certified.
From wholefoodsmarket.com
From wholefoodsmarket.com
SPICY BLACK BEAN HUMMUS, 8 OZ AT WHOLE FOODS MARKET
The Whole Foods Diet is a real foods, plant-based diets created by Whole Foods Market co-founder and CEO, John Mackey, along with Dr. Alona Pulde and Dr. Matthew Lederman. The diets follows two simple guiding principles: 1. Choose real foods over highly processed foods and 2. Eat mostly plant foods (90 to 100% of your daily calories). Staple foods in the diets …
From wholefoodsmarket.com
From wholefoodsmarket.com
BLACK BEAN HUMMUS - WONDERMOMWANNABE.COM
1-15oz can of black beans. 2-3 Tablespoons tahini. 2 Tablespoons lime juice. 2-3 Tablespoons olive oil. 1 teaspoon salt. 1 teaspoon chili powder. 1/2 teaspoon cumin.
From wondermomwannabe.com
From wondermomwannabe.com
SPICY BLACK BEAN & TRADITIONAL CHICKPEA HUMMUS RECIPES
Instructions. Process garlic in food processor until finely chopped. Add remaining ingredients and process until smooth. If hummus is too dry, add a small amount of the reserved liquid, one teaspoon at a time, until desired consistency. pinterest-pin-it. Chop garlic and jalapeño pepper.
From delishably.com
From delishably.com
SPICY BLACK BEAN HUMMUS - RECIPE DIARIES
Instructions. 1. Place garlic in a food processor; process until finely chopped. Add lemon juice, cumin, salt, black beans, jalapeño pepper, and crushed red pepper; process until smooth. Spoon bean mixture into a medium bowl, and drizzle with extra-virgin olive oil. Sprinkle with ground red pepper. Serve with pita chips.
From recipe-diaries.com
From recipe-diaries.com
CHIPOTLE BLACK BEAN HUMMUS - GIRL GONE GOURMET
Ingredients. Scale. 2 (15-ounce) cans black beans, rinsed and drained. ½ cup tahini. ¼ cup fresh lime juice. ¼ cup packed fresh cilantro. 3 tablespoons chipotle pepper in adobo paste + additional for topping if desired. 1 tablespoon olive …
From girlgonegourmet.com
From girlgonegourmet.com
SPICY CHIPOTLE BLACK BEAN HUMMUS - ROBUST RECIPES
This chipotle black bean hummus recipe is so easy to make. Throw everything in a food processor and blend away until smooth – 10 minutes and you’re done! If you’re a huge fan of smoky, spicy flavors than this black bean hummus has your name written all over it. Black beans kind of have a smoky, robust flavor to them that goes well with ...
From robustrecipes.com
From robustrecipes.com
SWEET AND SPICY BLACK BEAN HUMMUS RECIPE - ROBERT ROTHSCHILD …
Description Sweet and Spicy Black Bean Hummus- a creamy new take on hummus. Black beans create a rich color and texture for this tasty dip and a touch of heat from our classic Hot Pepper Raspberry Preserves give a depth of heat and sweetness. All of the ingredients take a whirl in a the bowl of a food processor and emerge as a smooth and creamy hummus ready …
From robertrothschild.com
From robertrothschild.com
BLACK BEAN | LANTANA FOODS
Black Beans, Water, Tomato Paste, Canola and Olive Oil, Tahini (Ground Sesame), Apple Cider Vinegar, Red Peppers, Corn, Garlic, Pineapple, Sugar, Salt, Spices, Vinegar, Chipotle Pepper, Citric Acid, Lime Juice Concentrate, Natural flavor, Dried Garlic, Dehydrated Cilantro, Paprika. Contains: Sesame. Nutrition Facts. Serving size Servings Per Container about 9 Serving Size …
From lantanafoods.com
From lantanafoods.com
SPICY BLACK BEAN HUMMUS - EVEXIAMED.COM
15 oz. (425g) can black beans, drained and rinsed. (keep bean juice) 1 small jalapeño, diced and seeds; removed; 1/4 cup cilantro, chopped with stem; 1/2 tsp sea salt; 2 cloves garlic; 1 tsp ground cumin; 1/2 tsp paprika; 1 tbsp olive oil 4 tbsp freshly squeezed lime juice
From evexiamed.com
From evexiamed.com
BLACK BEAN HUMMUS RECIPE “VERY NUTRITIOUS”
In a food processor, blend 1/4 cup of water from the can of black beans with garlic, olive oil, tahini, lime juice, and spices, until smooth. Add the black beans and blend for another 1-2 minutes, until creamy and smooth. Serve as a dip with fresh vegetables or crackers. Store in a sealed container in the fridge for up to 1 week.
From antonikachanel.com
From antonikachanel.com
BLACK BEAN HUMUS - DAN-O'S SEASONING
Instructions. Dice up garlic and jalapeno and cilantro and add to the food processor. Add in oil, lime juice, spicy Dan-O’s, and tahini. Blend for about 1 minute until well combined. Drain beans and mix in about 2 tbsp of bean juice. Add in drained can of beans and blend. Add more bean juice as needed until the hummus reaches desired consistency.
From danosseasoning.com
From danosseasoning.com
SPICY BLACK BEAN HUMMUS - MY BACON-WRAPPED LIFE
Black beans are substituted for the usual chickpeas and blended up in the food processor with all sorts of spicy goodness – jalapenos, red pepper flakes, and (of course) a swirl of Sriracha. The result is an insanely rich, creamy, and super spicy hummus that only uses 2 tsp. of olive oil in the entire recipe! And it’s all in the artsy drizzle on top. You need the artsy drizzle.
From mybaconwrappedlife.com
From mybaconwrappedlife.com
SPICY BLACK BEAN HUMMUS WITH BAKED PLANTAIN CHIPS
Spread them out onto a baking sheet. Place the plantain into a bowl and toss with 1 T olive oil and the spices. Spread them out onto a baking sheet. Bake in the hot oven for 15-20 minutes, watching them closely to make sure they don’t burn. Flip them over after cooking for …
From cookeatlivelove.com
From cookeatlivelove.com
BABA FOODS, SPICY BLACK BEAN HUMMUS BY BABA FOODS
Baba foods, spicy black bean hummus by Baba Foods Select portion size: 100 g 2 tbsp = 28.0 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz
From nutritionvalue.org
From nutritionvalue.org
BLACK BEAN HUMMUS - SHE WEARS MANY HATS
1/2 cup fresh cilantro, packed. 1 cup diced sweet onion. 3 garlic cloves. 2 tablespoons olive oil. 2 teaspoons soy sauce. 1/4 cup lemon juice. 2 teaspoons cumin. 1/2 teaspoon cayenne pepper. Salt & Pepper to taste (I used 1/4 teaspoon of each)
From shewearsmanyhats.com
From shewearsmanyhats.com
SPICED BLACK BEAN HUMMUS RECIPE - FOOD NEWS
Instructions Checklist. Step 1. Mince garlic in the bowl of a food processor. Add black beans, 2 tablespoons reserved liquid, 2 tablespoons lemon juice, tahini, 1/2 teaspoon cumin, 1/2 teaspoon salt, and 1/8 teaspoon cayenne pepper; process until …
From foodnewsnews.com
From foodnewsnews.com
SMOKY BLACK BEAN HUMMUS (VEGAN) - OATMEAL WITH A FORK
1 large garlic clove. 1 15 ounce can black beans rinsed and drained (reserve one tablespoon of the bean juice) 1 T. lemon juice. 1 T. apple cider vinegar. 1/2 t. sea salt. 1/2 t. cumin. 1/4 t. smoked paprika. 2 T. good olive oil. 1 T. reserved bean juice.
From oatmealwithafork.com
From oatmealwithafork.com
SPICY BLACK BEAN HUMMUS - MIDDLE EASTERN RECIPES
You can never have too many hor d'oeuvre recipes, so give Spicy Black Bean Hummus a try. One portion of this dish contains roughly 6g of protein, 5g of fat, and a total of 169 calories. This dairy free recipe serves 8. Head to the store and pick up pita chips, garlic clove, ground cumin, and a few other things to make it today. From preparation ...
From fooddiez.com
From fooddiez.com
SPICY BLACK BEAN HUMMUS - CREATE MINDFULLY
How to Make Black Bean Hummus. Mix drained and rinsed black beans, tahini, lemon juice, chopped serrano pepper, sriracha sauce, and spices in a food processor until creamy. Let sit overnight to thicken. This Spicy Black Bean Hummus adds a ton of flavor to tacos, burritos, or chips. Made in minutes, it is sure to please!
From createmindfully.com
From createmindfully.com
BLACK BEAN HUMMUS - HEALTHY SEASONAL RECIPES
Fit food processor with steel blade attachment, close lid and turn on. Drop garlic through feed tube of food processor and allow to process until finely chopped. Open food processor, and add beans, oil, lime juice, tahini, ground coriander and salt. Process until smooth. Scrape sides, add cilantro and process to combine.
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
SWEET AND SPICY BLACK BEAN HUMMUS - MELANIE MAKES
In the bowl of a food processor, add black beans, garlic, Hot Pepper Raspberry Preserves, olive oil, Tahini, lime juice, cumin, chili powder, cilantro and hot sauce. Process on HIGH until smooth. To serve, spoon hummus into bowl. Garnish with yogurt and additional cumin and chili powder, if desired. Serve with tortilla chips, vegetables or your ...
From melaniemakes.com
From melaniemakes.com
BLACK BEAN HUMMUS RECIPE (STEP BY STEP + VIDEO) - WHISKAFFAIR
Chickpeas – You can use a mix of black beans and chickpeas to make the hummus. Take equal parts of black beans and chickpeas and make this outstanding dish. Jalapeno – Add finely chopped Jalapenos to the black bean mix while grinding. It makes the hummus more delicious and light.
From whiskaffair.com
From whiskaffair.com
BLACK BEAN HUMMUS (QUICK + EASY RECIPE) | HELLO LITTLE HOME
Pulse garlic clove in a food processor until minced. Scrape down sides of food processor, then add black beans, tahini, lime juice, chili powder, cumin, cayenne, and about ½ teaspoon salt (or to taste). Blend ingredients together for at least 3 minutes or until totally smooth.
From hellolittlehome.com
From hellolittlehome.com
BLACK BEAN HUMMUS - SLENDER KITCHEN
Black Bean Hummus is a great twist on a traditional hummus made with chickpeas. This thick and creamy hummus incorporates the flavors of garlic, lime juice, cilantro, cumin, and paprika and comes together in less than 10 minutes. It's delicious served with fresh veggies, baked chips, or used on sandwiches and wraps.
From slenderkitchen.com
From slenderkitchen.com
5 MINUTE BLACK BEAN HUMMUS - SWEET PEAS AND SAFFRON
1. Blend liquids- in a 7 cup food processor fitted with a steel S blade, combine 2 tablespoons of reserved liquid from the can of black beans (or cooking liquid), garlic, olive oil, tahini, lime juice, cumin, ground coriander, salt and cayenne. Blend on low speed for 1 full minute, until smooth and frothy.
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
SPICY BLACK BEAN HUMMUS - OATMEAL WITH A FORK
SPICY BLACK BEAN HUMMUS. 1 15 oz. can black beans, liquid reserved. 1 large garlic clove. 1 T. tahini. 1 T. sesame oil. 2-3 T. lemon juice. scant 1/2 t. salt. 1 t. cumin. 1/4 t. smoked paprika (regular paprika will also work, but the smoked is worth the splurge!) 1/8-1/4 t. cayenne pepper, depending on how hot you want it. 1-2 T. of the ...
From oatmealwithafork.com
From oatmealwithafork.com
SPICY BLACK BEAN HUMMUS RECIPE RECIPES ALL YOU NEED IS FOOD
In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.
From stevehacks.com
From stevehacks.com
SPICY BLACK BEAN HUMMUS RECIPE | VEGGIEBUZZ
Method: Blend all of the above on high speed in a food processor for a few minutes until its a smooth paste. Add a small amount of water to thin and continue blending. Serve in a bowl with a drizzle of olive oil and lemon juice. Garnish with more chopped jalapeño to up the spice factor (optional). Dig in and enjoy!
From veggiebuzz.com
From veggiebuzz.com
HEALTHY BLACK BEAN HUMMUS RECIPE - THE SPRUCE EATS
Steps to Make It. Gather the ingredients. Add the rinsed and drained black beans, sesame paste, garlic, olive oil, lemon juice, and cumin to a food processor and blend until completely smooth and creamy. Season with salt and pepper, to taste, and stir in the cilantro.
From thespruceeats.com
From thespruceeats.com
THE BEST BLACK BEAN HUMMUS RECIPES WE CAN FIND
Roasted Red Pepper Black Bean Hummus (By Nibble Dish) Source: Nibble Dish. This recipe from Nibble Dish is a flavored black bean hummus. Lemon, roasted red pepper from a jar, garlic, and parsley are added to black beans in a blender. The resulting hummus is an orange-red color and packed with flavor.
From apronstringsblog.com
From apronstringsblog.com
BLACK BEAN HUMMUS - A DIFFERENT TYPE OF HUMMUS!
Drain and rinse the beans until the water runs pretty clear. Place in the bowl of a food processor. Roughly chop the garlic and add to the food processor. Add the tahini, cumin, lemon juice, olive oil and a pinch of salt. Blend in the food processor until smooth, then taste and make any necessary seasoning adjustments.
From fifteenspatulas.com
From fifteenspatulas.com
SPICY BLACK BEAN HUMMUS & BANANA CHIPS - FLORA & VINO
1. Add all ingredients, black beans through Himalayan sea salt, to a high speed blender or food processor and blend until creamy and smooth, scraping down the sides as needed to recombine. 2, Add hummus to a bowl and top with optional cilantro, diced tomato, and sliced jalapeño. 3. Serve immediately with banana chips. 4.
From floraandvino.com
From floraandvino.com
SPICY BLACK BEAN HUMMUS RECIPE - VEGAN IN THE FREEZER
Stir in a quarter of a cup or so into your spaghetti and wilt some spinach along with it for a great pasta meal. It’s a great base to spread on a tortilla for a wrap. Add spinach, sliced red bell peppers, and avocado. Fold it up and have a great lunch. Garlic Hummus Stuffed Mini Bread Bowls are to die for.
From veganinthefreezer.com
From veganinthefreezer.com
BLACK BEAN HUMMUS RECIPE – TIMMYSPIES.COM
Soak sesame seeds for 20 minutes in half a cup of warm water. Place the soaked sesame seeds in a clean food processor without the water. Using two tablespoons of water or more, grind the seeds until smooth. Fresh cilantro, two teaspoons water, fresh lime juice, extra virgin olive oil, salt, black beans, garlic clove, jalapeo pepper, and cumin ...
From timmyspies.com
From timmyspies.com
SPICY BLACK BEAN HUMMUS - DHERBS, INC.
Instructions. Add all of the ingredients to a blender or food processor and blend until you get a smooth, thick consistency. Taste and adjust seasoning as necessary. You may need to add more fresh lemon juice. Spoon the hummus into a serving bowl and eat with carrot and celery sticks. Enjoy! Source: Oatmeal With A Fork. T05:11:12-07:00.
From dherbs.com
From dherbs.com
BLACK BEAN HUMMUS WITH CORN SALAD TOPPING -TIDBITS MARCI
Place 2 1/4 cups of the cooked beans in the bowl of a food processor. Add olive oil, tahini, lemon juice, garlic, cumin, coriander, salt, and cayenne. Blend until mixture is very smooth, about 4-5 minutes, stopping to scrape it down a couple of times if needed. Transfer mixture to a bowl or serving dish.
From tidbits-marci.com
From tidbits-marci.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love