Easy Apple Cabbage Slaw Food

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APPLE-CABBAGE SLAW



Apple-Cabbage Slaw image

In the South, cole slaw is a must at big get-togethers. To modernize it, I add my favorite Arkansas Black apples and swap more than half of the usual mayo with yogurt, but it's still that classic Southern slaw that everyone loves.

Provided by Hugh Acheson

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 13

2/3 head cabbage, about 2 cups, sliced and lightly packed
2 large apples, Arkansas Blacks or any firm apple
kosher salt
1/2 cup scallions, finely sliced
1/2 cup celery, minced
1/2 cup low-fat plain yogurt
1/4 cup mayonnaise
1 tablespoon freshly squeezed lime juice
3 tablespoons cider vinegar
1 teaspoon freshly ground cumin seeds
1/4 teaspoon freshly ground black pepper
1/4 cup flat-leaf parsley, chopped
1/4 cup mint leaves, chopped

Steps:

  • For the salad: Cut the cabbage around the core and julienne. Place in a large bowl and set aside. Core and julienne the apples and add them to the cabbage. Sprinkle with a pinch of salt. Add the scallion and celery to the cabbage/apple mixture.
  • For the dressing: Combine the yogurt, mayonnaise, half the lime juice, vinegar, cumin, and pepper in a small bowl. Add the remaining lime juice to the cabbage/apple mixture to prevent the apples from oxidizing. Season the dressing with salt to taste. Pour over the cabbage/apple mixture and set aside. Roughly chop the parsley and mint and add to the slaw. Toss to coat and let rest several minutes for the flavors to macerate. (Slaw can be made and refrigerated up to two hours in advance.)
  • Place slaw in a dish and serve.

CABBAGE APPLE SLAW



Cabbage Apple Slaw image

Chopped apple adds fruity sweetness, color and crunch to the tangy cabbage in this flavorful slaw. It's a refreshing side dish anytime of the year. Mom stored apples and cabbage in the root cellar, so she fixed this dish frequently to feed our big family.-Lucile H. Proctor, Panguitch, Utah

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 8

6 cups shredded cabbage
3 medium red apples, chopped
2/3 cup fat-free evaporated milk
1/4 cup lemon juice
Sugar substitute equivalent to 2 tablespoons sugar
2 teaspoons grated onion
1 teaspoon celery seed
Dash pepper

Steps:

  • In a large bowl, toss the cabbage and apples. In a small bowl, combine the remaining ingredients. Pour over cabbage mixture and toss to coat. Refrigerate until serving.

Nutrition Facts :

SWEET AND PUNGENT APPLE AND CABBAGE SLAW



Sweet and Pungent Apple and Cabbage Slaw image

I have a weakness for any kind of coleslaw, which I'm happy to eat for lunch every day. This one is especially nice with a little feta sprinkled on top.

Provided by Martha Rose Shulman

Categories     easy, quick, side dish

Time 10m

Yield 6 to 8 servings.

Number Of Ingredients 13

3 tablespoons fresh lemon juice
2 teaspoons apple cider vinegar
1 tablespoon mild honey
Salt to taste
2 teaspoons Dijon mustard
3 tablespoon grapeseed or canola oil
1/4 cup plain low-fat yogurt
1 large carrot (about 4 ounces)
2 ribs celery
6 radishes
1/4 medium red cabbage (about 1/2 pound)
2 apples, preferably tart ones like Granny Smith or Pink Lady, quartered and cored
1 to 2 ounces feta cheese, crumbled (optional)

Steps:

  • Whisk together the lemon juice, vinegar, salt, mustard, oil and yogurt.
  • Shred the carrot, celery, radishes, cabbage and apples. I use a food processor for this, but you can also use a box grater, and for the cabbage you can use a chef's knife. Toss immediately with the dressing. Serve topped with crumbled feta if desired.

Nutrition Facts : @context http, Calories 102, UnsaturatedFat 5 grams, Carbohydrate 13 grams, Fat 6 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 299 milligrams, Sugar 9 grams, TransFat 0 grams

EASY APPLE COLESLAW



Easy Apple Coleslaw image

This is our favorite cole slaw recipe, a yummy combo of fruit and veggies in a sweet dressing.

Provided by Aunt Mamie

Categories     Salad     Fruit Salad Recipes     Apple Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 9

3 cups chopped cabbage
1 unpeeled red apple, cored and chopped
1 unpeeled Granny Smith apple, cored and chopped
1 carrot, grated
½ cup finely chopped red bell pepper
2 green onions, finely chopped
⅓ cup mayonnaise
⅓ cup brown sugar
1 tablespoon lemon juice, or to taste

Steps:

  • In a large bowl, combine cabbage, red apple, green apple, carrot, red bell pepper, and green onions. In a small bowl, mix together mayonnaise, brown sugar, and lemon juice. Pour dressing over salad.

Nutrition Facts : Calories 137.1 calories, Carbohydrate 25.2 g, Cholesterol 3.4 mg, Fat 4.5 g, Fiber 2.3 g, Protein 1 g, SaturatedFat 0.7 g, Sodium 107.6 mg, Sugar 19.5 g

CABBAGE AND APPLE SLAW



Cabbage and Apple Slaw image

Make and share this Cabbage and Apple Slaw recipe from Food.com.

Provided by akgrown

Categories     Apple

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups shredded red cabbage
2 cups shredded green cabbage
1/2 cup mayonnaise
1/4 cup sour cream
2 tablespoons cider vinegar
1/2 teaspoon celery seed
1/2 teaspoon kosher salt
1/8 teaspoon black pepper
1 large fuji apple, unpeeled, cored, quartered and thinly sliced
2 tablespoons fresh flat leaf parsley, finely chopped

Steps:

  • In a large bowl, combine the green and red cabbages; set aside.
  • In a medium bowl, whisk together the mayo, sourcream, vinegar, celery seed, salt, and pepper. Add the apple(the apple should look almost like matchsticks).
  • Pour over the cabbage and toss gently until coated. Cover and chill 1 hour or longer. Sprinkle with parsley to serve.

EASY APPLE CABBAGE SLAW



Easy Apple Cabbage Slaw image

Delicious sweet-and-tangy slaw! The perfect topping for a pulled pork sandwich or as a garden-fresh summer side dish.

Provided by Wilhelmina

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h15m

Yield 10

Number Of Ingredients 9

1 small head cabbage, cored and finely chopped
1 Granny Smith apple, cut into matchstick-size pieces
5 green onions, thinly sliced
½ cup apple cider vinegar
½ cup white sugar
3 tablespoons olive oil
3 tablespoons vegetable oil
1 tablespoon Dijon mustard
¼ teaspoon red pepper flakes

Steps:

  • Toss cabbage, apple, and onions together in a large bowl.
  • Whisk vinegar, sugar, olive oil, vegetable oil, Dijon mustard, and red pepper flakes together in a saucepan over medium heat; bring dressing to a simmer. Pour hot dressing over cabbage mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate until flavors blend and slaw is cold, at least 1 hour.

Nutrition Facts : Calories 141.3 calories, Carbohydrate 16.9 g, Fat 8.2 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 1.2 g, Sodium 52.4 mg, Sugar 13.9 g

APPLE CABBAGE SLAW



Apple Cabbage Slaw image

This apple cabbage slaw is sweet, colorful and crunchy. It's a refreshing side dish anytime of the year. Mom stored apples and cabbage in the root cellar, so she fixed this dish frequently to feed our big family.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 9

6 cups shredded cabbage
3 medium red apples, chopped
1 can (5 ounces) evaporated milk
1/4 cup lemon juice
2 tablespoons sugar
2 teaspoons grated onion
1 teaspoon celery seed
1/2 teaspoon salt, optional
Dash pepper

Steps:

  • In a large bowl, toss the cabbage and apples. In a small bowl, combine the remaining ingredients. Pour over cabbage mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 53 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 26mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

EASY APPLE COLESLAW



Easy Apple Coleslaw image

Toss together this Easy Apple Coleslaw in just ten minutes! This recipe is great for a summer picnic or to accompany pork chops or fried chicken. Enjoy the sweet and tangy flavors that merge together in this apple coleslaw.

Provided by My Food and Family

Categories     Baking Ingredients

Time 1h10m

Yield 12 servings, 1/2 cup each

Number Of Ingredients 4

3/4 cup MIRACLE WHIP Light Dressing
1 Tbsp. honey
1 pkg. (16 oz.) coleslaw blend (cabbage slaw mix)
2 apples (preferably 1 red and 1 green), chopped

Steps:

  • Mix dressing and honey in large bowl until blended.
  • Add remaining ingredients; mix lightly.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 60, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g

CABBAGE AND APPLE SLAW



Cabbage and Apple Slaw image

Categories     Salad     Side     Vegetarian     Quick & Easy     Yogurt     Low Sodium     Wheat/Gluten-Free     Apple     Fall     Cabbage     Gourmet     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 2

Number Of Ingredients 7

1/2 cup plain yogurt
1/4 cup sour cream
2 teaspoons honey
2 cups coarsely shredded red cabbage
1 Granny Smith apple, peeled and chopped fine
3 tablespoons minced onion
1/4 cup minced fresh parsley leaves

Steps:

  • In a bowl stir together the yogurt, the sour cream, and the honey, add the cabbage, the apple, the onion, the parsley, and salt and pepper to taste, and stir the salad until it is combined well.

EASY APPLE-CRANBERRY SLAW



Easy Apple-Cranberry Slaw image

Give crunchy coleslaw some fruity flavor with Easy Apple-Cranberry Slaw. Cranberries, apples and cabbage bring the colors and flavors of fall to any table in this Easy Apple-Cranberry Slaw.

Provided by My Food and Family

Categories     Home

Time 1h10m

Yield 8 servings, 3/4 cup each

Number Of Ingredients 6

1 pkg. (14 oz.) coleslaw blend (cabbage slaw mix)
1 apple, chopped
1/2 cup dried cranberries
1/4 cup chopped red onions
1/3 cup KRAFT Zesty Italian Dressing
2 Tbsp. maple-flavored or pancake syrup

Steps:

  • Combine first 4 ingredients in large bowl.
  • Mix dressing and syrup until blended. Add to cabbage mixture; mix lightly.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 80, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 110 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g

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