Earls Kung Pao Protein Of Your Choice Food

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EARL'S KUNG PAO (PROTEIN OF YOUR CHOICE)



Earl's Kung Pao (Protein of Your Choice) image

Earl's Restaurant in Canada makes the most amazing Kung Pao - it's on their menu as chicken, but I had it made vegetarian, and wow, is it fantastic! Make it however you like... at Earl's, you order by the number of peppers... 1 for mild, 6 for scorching... I like 6! *Note* The peppers are not eaten, they're cooked in the sauce, and then removed. Passed along to my by a friend who I ate there with... she mentions that if you cannot find the peppers, you can sub them with 2 tsp chili paste and 1 1/2 tsp chili flakes (to taste.)

Provided by Katzen

Categories     Szechuan

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 18

8 ounces tofu or 8 ounces chicken breasts, cubed into 1-inch cubes
2 teaspoons soy sauce
2 teaspoons rice wine vinegar or 2 teaspoons vinegar
1 teaspoon sesame oil
1 1/2 teaspoons cornstarch
2 tablespoons soy sauce
1 tablespoon rice wine vinegar or 1 teaspoon vinegar
1 teaspoon sugar
4 cups vegetables, chopped (broccoli, snow peas, carrots, peppers, etc)
375 g pasta (whole wheat or white) or 375 g noodles (dry)
2 -8 small dried red chili peppers
2 garlic cloves, minced
1 bunch green onion, chopped
1 tablespoon fresh ginger, grated
1 teaspoon szechuan peppercorn (optional)
4 tablespoons oil, for stir frying
1/2 cup salted peanuts or 1/2 cup cashews
3 drops sesame oil

Steps:

  • Mix together the marinade, adding the cornstarch last, and whisking well until there are no lumps.
  • Cut the tofu or chicken into 1-inch cubes. Combine with the marinade ingredients. Marinate ½ - 1 hour.
  • While the tofu or chicken is marinating, prepare the sauce and vegetables. Set aside.
  • Heat wok over medium-high to high heat. Add 2 tbsp oil. When oil is hot, add tofu or chicken and marinade. Stir-fry until chicken is cooked or tofu is browned. Remove from the wok and set aside. Stir fry vegetables until tender crisp, and set aside.
  • Cook whole wheat pasta until al dente. Drain.
  • Add 2 tbsp oil to wok. When hot, add the garlic and ginger and stir-fry until aromatic (about 30 seconds). Add the sauce, chili paste and hot pepper flakes. Bring to a boil. Add cooked tofu or chicken, vegetables, green onions and nuts. Stir until hot. Remove from heat and add few drops of sesame oil.
  • Add sauce, vegetables, and chicken to pasta and toss. Garnish with extra nuts.
  • Enjoy!

Nutrition Facts : Calories 732, Fat 35.2, SaturatedFat 4.8, Sodium 917, Carbohydrate 82.9, Fiber 6.4, Sugar 6.2, Protein 24.6

HUNAN KUNG PAO



Hunan Kung Pao image

This recipe is similar to a famous food chain! Serve over thick noodles.

Provided by JANHAR64

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h15m

Yield 4

Number Of Ingredients 18

4 skinless, boneless chicken breast halves - cut into 1 inch cubes
20 peeled and deveined large shrimp (21 to 30 per pound)
4 teaspoons soy sauce
4 teaspoons rice wine
2 teaspoons sesame oil
1 tablespoon cornstarch
½ cup vegetable oil, divided
4 cloves garlic, minced
16 dried red chile peppers, cut in half
2 teaspoons Szechuan peppercorns
1 red bell pepper, sliced
1 green bell pepper, sliced
¼ cup dark soy sauce
2 tablespoons rice wine
2 teaspoons white sugar
1 cup salted peanuts
4 green onions, cut into 3 inch lengths
2 dashes sesame oil, or to taste

Steps:

  • Combine the chicken and shrimp in a mixing bowl along with 4 teaspoons of soy sauce, 4 teaspoons rice wine, and 2 teaspoons sesame oil. Sprinkle with cornstarch, and mix until evenly combined. Set aside to marinate for 25 minutes.
  • Heat half of the vegetable oil in a wok over high heat. Stir in the chicken and shrimp, and cook until the chicken has turned white on the outside and is still a bit pink in the center; about 5 minutes. Remove the chicken and wipe the wok clean.
  • Heat the remaining vegetable oil over high heat. Stir in the garlic, and cook for a few seconds until the garlic begins to turn brown. Stir in the dried chiles and Szechwan peppercorns; cook and stir a few seconds until the peppers begin to darken. Add the red and green bell peppers, dark soy sauce, 2 tablespoons of rice wine, and 2 tablespoons of sugar. Bring to a boil, stir in the chicken, and cook until the peppers are nearly tender, and the chicken is no longer pink in the center, about 5 minutes more. Stir in the peanuts and green onion until the green onion becomes limp. Stir in a few drops of sesame oil to serve.

Nutrition Facts : Calories 789.8 calories, Carbohydrate 21.1 g, Cholesterol 228 mg, Fat 51.9 g, Fiber 5.4 g, Protein 59 g, SaturatedFat 8 g, Sodium 1736.3 mg, Sugar 6 g

KUNG PAO



Kung Pao image

A delicious Chinese dipping sauce, or use last minute mix in stir-fry. Do not cook over 15 seconds when you add to stir-fry or sugar will caramelize. Got it from Simply Ming on PBS

Provided by reya doucette

Categories     Sauces

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

3 tablespoons garlic, minced
2 tablespoons ginger, minced
1 cup soy sauce
1 cup sugar
1 tablespoon chili sauce or 1 tablespoon sambal oelek chili paste
1/2 cup vinegar
1 tablespoon cornstarch, mixed in a little water
1 tablespoon oil

Steps:

  • Sauté garlic, ginger and chili sauce in oil till aroma releases.
  • Add soy sauce, vinegar and sugar. Boil one minute.
  • Add cornstarch mix. Stir till thickened.
  • Cool, bottle and store in fridge.

Nutrition Facts : Calories 201.9, Fat 2.5, SaturatedFat 0.4, Sodium 2721.1, Carbohydrate 40.4, Fiber 0.9, Sugar 34.5, Protein 5.5

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