BAKED TERIYAKI SALMON
Easy, healthy, gluten free and chock full of flavor, this baked teriyaki salmon is the perfect dinner recipe. It's simple enough for a weeknight, but delicious enough for a weekend date night in!
Provided by Claire Cary
Categories Dinner
Time 25m
Number Of Ingredients 3
Steps:
- If using previously frozen salmon, let defrost in the fridge overnight.
- Preheat the oven to 400 degrees Fahrenheit.
- Prep the teriyaki sauce.
- Lightly oil the bottom of a baking dish to prevent any sticking.
- Add the salmon, skin side down, with half of the teriyaki sauce. I like to use silicone brushes to spread it evenly on top.
- If you're hungry and can't bother to let it marinate (I've been there!) then go ahead and pop it in the oven. Otherwise, allow the salmon to marinate for about 20 minutes to let it absorb some of the sauce.
- Bake for 12-18 minutes (uncovered), depending on your preference and how thick the salmon fillets are.
- Check them at 12 minutes, they should easily flake with a fork and slide right off the skin. The color should be even throughout.
- Drizzle with the remaining teriyaki sauce, reserving some for rice or steamed veggies as desired.
- Sprinkle with sesame seeds, red pepper flakes and chopped scallions and enjoy!
Nutrition Facts : ServingSize 1 piece, Calories 242 kcal, Sugar 1 g, Sodium 84 mg, Fat 11 g, SaturatedFat 2 g, Carbohydrate 1 g, Protein 34 g, Cholesterol 94 mg
TERIYAKI BAKED SALMON RECIPE
Teriyaki Baked Salmon - Everyone loves this easy fish recipe. Salmon gets marinated in homemade teriyaki sauce, baked, then brushed with teriyaki glaze.
Provided by Amanda Finks
Categories Dinner Entree Main Course
Time 1h22m
Number Of Ingredients 8
Steps:
- In a small bowl, add the soy sauce, brown sugar, vinegar, corn starch, garlic, and pepper. Whisk until the sugar and corn starch is dissolved.
- Place the salmon in a sealable food storage bag. Add half of the soy sauce mixture to the bag. Seal the bag. Move the salmon around in the bag until it is well coated in sauce. Place the bag in the refrigerator to marinate for a minimum of 30 minutes, or up to 2 hours.*
- Preheat oven to 400 degrees F. Spray a baking dish with cooking spray.
- Place the salmon in the baking dish skin side down, if applicable (discard the used marinade). Cook for 12-15 minutes, until the salmon is flakey when pressed with a fork. The cooking time will depend on the thickness of the salmon fillets.
- As the salmon cooks, make the glaze. Add the remaining soy sauce mixture to a small sauce pot. Bring the liquid to a boil, then reduce to a simmer. Simmer for 3-4 minutes, until the sauce has reduced and thickened. Remove from the heat.
- Brush the cooked salmon with the teriyaki glaze. Optional: Serve sprinkled with sesame seeds and green onions.
Nutrition Facts : ServingSize 1 /4th of the recipe, Calories 269 kcal, Carbohydrate 16 g, Protein 30 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 78 mg, Sodium 877 mg, Fiber 1 g, Sugar 14 g
TERIYAKI SALMON
Steps:
- If using a salmon fillet, cut crosswise into 4 equal pieces. Mix together marinade ingredients in a bowl or shallow dish, add the salmon, cover, refrigerate and marinate for 20 minutes.
- Heat the oil in a frying pan. Remove the salmon from the marinade, shaking off excess liquid and reserving leftover marinade. Place skin side down in hot oil. Move fish around constantly to keep from sticking. When browned on one side, turn the salmon, reduce the heat and cook, covered, for 6 to 8 minutes. Remove the salmon from the pan, and drain on paper towels. Pour reserved marinade into pan, add the mirin and sugar, and bring to a boil. Add salmon again. Cook until marinade is almost cooked away. Remove salmon from pan, sprinkle with powdered sansho. Slice diagonally and garnish with green peppers Sauteed in the pan, and lemon slices.
SPEEDY TERIYAKI SALMON
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Add the salmon to a shallow dish and pour the teriyaki sauce over the fillets. Using a pair of tongs, flip the fillets to coat them completely in the sauce.
- In a large skillet, heat the vegetable oil over medium-high heat. Add the fillets to the skillet and cook on the first side for 5 minutes, being careful not to let them burn. Carefully flip the fillets and cook another 2 minutes on the second side. Remove to a plate and set aside.
- Pour the remaining teriyaki sauce from the shallow dish into the hot skillet. Grate in the zest of 1/2 lime and allow the mixture to bubble and reduce for a few minutes. You do not want it to be super thick or sticky. Once reduced gently, nestle the salmon back into the skillet and spoon the sauce over top.
- Microwave the pouch of rice according to the directions on the package. Pour the rice onto a serving platter.
- Carefully transfer the salmon to the bed of rice. Spoon some sauce over top of the salmon and rice. Garnish the platter with the cilantro leaves. Cut the remaining lime into wedges and arrange along the edge of the platter for serving.
TERIYAKI SALMON
Salmon is a favorite of my husband. This recipe never fails to be a hit, whether we broil the salmon in the oven or grill it outdoors. Pair it with some homemade teriyaki fried rice to complete your meal.
Provided by Katzmeow
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 1h25m
Yield 4
Number Of Ingredients 9
Steps:
- Mix sesame oil, lemon juice, soy sauce, brown sugar, sesame seeds, ground mustard, ginger, and garlic powder in a small saucepan over low heat. Bring to a simmer, stirring until sugar has dissolved. Set aside 1/2 cup of marinade for basting.
- Pour remaining marinade into a resealable plastic bag and place salmon into the marinade. Squeeze air out of the bag, seal, and marinate the salmon steaks for at least 1 hour (2 hours for better flavor). Drain and discard used marinade.
- Set oven rack about 4 inches from the heat source and preheat the oven's broiler. Place salmon steaks into a broiler pan and broil for 5 minutes. Brush steaks with reserved marinade, turn, and broil until fish is opaque and flakes easily, about 5 more minutes. Brush again with marinade.
Nutrition Facts : Calories 410.8 calories, Carbohydrate 10.3 g, Cholesterol 82.5 mg, Fat 25.8 g, Fiber 0.6 g, Protein 33.6 g, SaturatedFat 4.6 g, Sodium 972.6 mg, Sugar 7.3 g
ONE-PAN TERIYAKI SALMON DINNER RECIPE BY TASTY
Here's what you need: broccoli florets, carrot, olive oil, kosher salt, freshly ground black pepper, boneless salmon fillets, brown sugar, soy sauce, honey, sesame seed
Provided by Tasty
Categories Dinner
Yield 2 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F (200°C).
- On a baking sheet, combine broccoli, carrots, oil, salt, and pepper.
- Mix thoroughly to make sure all vegetables are coated, and then arrange them in the center of the tray in a flat layer.
- Lay the two salmon fillets on the vegetables.
- In a medium bowl, combine brown sugar, soy sauce, honey, and sesame seeds. Mix until there are no lumps.
- Spread the glaze evenly on top of the two salmon fillets.
- Bake for 12 minutes.
- Take the salmon fillets off the vegetables and set aside. Toss the vegetables in the roasting juices.
- Glaze the salmon with any remaining juices. Serve!
- Enjoy!
TERIYAKI SALMON
Recipe sourced from Curves recipe book. I was unsure because I don't like ginger much but - mmmmmm! Yummy! We served with stir fried yellow squash, zucchini and brown rice. I also used a little of the leftover marinade to flavour the vegetable/rice concoction as I figured it would cook any of the salmon from the marinade anyway.
Provided by The Normans
Categories Asian
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix all wet ingredients and marinate salmon for half to one hour. Grill or broil to desired doneness. Serve with vegetables/salad of your choice.
Nutrition Facts : Calories 256.1, Fat 7.1, SaturatedFat 1.3, Cholesterol 73.6, Sodium 2133.4, Carbohydrate 9.9, Fiber 0.4, Sugar 7.3, Protein 36.8
TERIYAKI SALMON WITH SESAME PAK CHOI
Sweet chilli, honey, sesame oil, mirin and soy combine to make a punchy sauce for fish. Elaine Paige's dish is a simple and quick midweek meal
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 14
Steps:
- Heat oven to 200C/180C fan/gas 6 and put 2 skinless salmon fillets in a shallow baking dish.
- Mix 1 tbsp sweet chilli sauce, 1 tbsp honey, 1 tsp sesame oil, 1 tbsp mirin or dry sherry, 2 tbsp soy sauce and 2 tsp finely grated ginger in a small bowl and pour over the salmon so the fillets are completely covered. Bake for 10 mins.
- Meanwhile, cook the pack choi. Cut a slice across the base of 2 large pak choi so the leaves separate.
- Heat 2 tsp vegetable oil and 2 tsp sesame oil in a wok, add 3 grated garlic cloves and stir-fry briefly to soften.
- Add the pak choi and fry until the leaves start to wilt. Pour over 75ml fish or vegetable stock, tightly cover the pan and allow to cook for 5 mins - you're aiming for the stems to be tender but still have a bit of bite.
- Serve the pak choi in shallow bowls, top with the salmon and spoon over the juices. Scatter with 2 tsp toasted sesame seeds and serve with brown rice or noodles, if you like.
Nutrition Facts : Calories 517 calories, Fat 30 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 41 grams protein, Sodium 2.8 milligram of sodium
GRILLED TERIYAKI SALMON
The super-fast marinade for this salmon recipe combines maple syrup and teriyaki sauce which also creates a delicious sweet-and-sour glaze. The salmon stays extremely moist and is really yummy. -Lenita Schafer, Ormond Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk teriyaki sauce and syrup. Pour 1 cup marinade into a large resealable plastic bag. Add salmon; seal bag and turn to coat. Refrigerate 15 minutes. Cover and refrigerate remaining marinade., Drain salmon, discarding marinade in bag. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly., Place salmon on grill rack, skin side down. Grill, covered, over medium heat or broil 4 in. from heat 8-12 minutes or until fish just begins to flake easily with a fork, basting frequently with reserved marinade. If desired, serve over lettuce salad.
Nutrition Facts : Calories 362 calories, Fat 18g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 422mg sodium, Carbohydrate 12g carbohydrate (12g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
EASY 4 INGREDIENT SALMON TERIYAKI
My family & I love salmon and this is our favorite way to have it prepared. It's so easy and is fool-proof! Only 4 ingredients! I use Kikkoman Less Sodium Teriyaki Marinade & Sauce. I usually serve this with basmati rice and grilled asparagus. Hope you enjoy it!
Provided by Deb64
Categories Very Low Carbs
Time 50m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven 375 degrees.
- Place salmon fillet on large sheet of thick aluminum foil(or two sheets to add width).
- Add sliced onions and garlic on salmon.
- Gently pour teriyaki marinade/sauce on top.
- Pull up sides of aluminum foil to make a leak free packet.
- Place salmon packet on baking sheet.
- Cook for 35-45 minutes. Check by opening packet slightly (be careful, extremely hot steam!).
- Cut into portions and serve.
Nutrition Facts : Calories 370.6, Fat 9.8, SaturatedFat 1.6, Cholesterol 147.8, Sodium 1571.2, Carbohydrate 8.3, Fiber 0.3, Sugar 5.5, Protein 59.1
More about "baked teriyaki salmon food"
TERIYAKI SALMON RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
5/5 (213)Total Time 40 minsCategory EasyCalories 276 per serving
- Grease a large rimmed baking sheet (cover with foil and then grease for easier clean-up). Preheat oven to 400˚F.
TERIYAKI BAKED SALMON (READY IN 20 MINUTES!) - CHEF SAVVY
From chefsavvy.com
4.2/5 (4)Total Time 20 minsCategory Main CourseCalories 297 per serving
- Add in soy sauce, water, honey, brown sugar and ginger. Bring to a simmer and cook for 2 minutes.
- In a small bowl mix together the cornstarch and water until combined. Slowly add this to the teriyaki sauce and whisk until the sauce has thickened. The sauce should be thick enough to coat the back of the spoon.
EASY BAKED TERIYAKI SALMON IN JUST 30 MINS (VIDEO) - VEENA ...
From veenaazmanov.com
SALMON TERIYAKI - RECIPES BY NORA
From recipesbynora.com
BAKED TERIYAKI SALMON - SKINNY DAILY RECIPES
From healthonup.com
BAKED TERIYAKI SALMON - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
BAKED TERIYAKI SALMON WITH CABBAGE - COOKIN CANUCK
From cookincanuck.com
SALMON TERIYAKI RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BAKED TERIYAKI SALMON - CRUNCHY CREAMY SWEET
From crunchycreamysweet.com
BAKED TERIYAKI SALMON RECIPE | CDKITCHEN.COM
From cdkitchen.com
TERIYAKI SALMON BOWL - LOVELY DELITES
From lovelydelites.com
TERIYAKI SALMON RECIPE | GORDON RAMSAY RECIPES
From gordonramsay.com
TERIYAKI SALMON - NO RECIPES
From norecipes.com
EASY BAKED TERIYAKI SALMON RECIPE {WITH VIDEO} | HEALTHY ...
From healthyfitnessmeals.com
BAKED SESAME TERIYAKI SALMON | THE RECIPE CRITIC
From therecipecritic.com
BAKED TERIYAKI SALMON RECIPE - SEASONAL CRAVINGS
From seasonalcravings.com
TERIYAKI SALMON RECIPE - GOOD FOOD
From goodfood.com.au
TERIYAKI SALMON - IFOODREAL.COM
From ifoodreal.com
TERIYAKI SALMON RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
EASY BAKED TERIYAKI SALMON (WITH HOMEMADE SAUCE) - COOKIN ...
From cookinwithmima.com
5 TERIYAKI SALMON RECIPES TO MAKE FOR DINNER | ALLRECIPES
From allrecipes.com
BAKED SALMON TERIYAKI - CRAVING HOME COOKED
From cravinghomecooked.com
EASY TERIYAKI SALMON (20 MINUTE MEAL!) - CHEF SAVVY
From chefsavvy.com
TERIYAKI SALMON - RECIPETIN JAPAN
From japan.recipetineats.com
TERIYAKI SALMON RECIPE | MYRECIPES
From myrecipes.com
OVEN BAKED TERIYAKI SALMON - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
BAKED TERIYAKI SALMON - THE SPRUCE EATS
From thespruceeats.com
BAKED TERIYAKI SALMON (NO MARINATING) RECIPE | SELF ...
From selfproclaimedfoodie.com
BAKED TERIYAKI SALMON RECIPE {EASY ... - SAVORY SIMPLE
From savorysimple.net
TERIYAKI SALMON – WELLPLATED.COM
From wellplated.com
SALMON TERIYAKI - RICARDO
From ricardocuisine.com
BAKED TERIYAKI GLAZED SALMON - DELICIOUS BY DESIGN
From deliciousbydesign.net
BAKED TERIYAKI SALMON - SWEET PEA'S KITCHEN
From sweetpeaskitchen.com
BAKED TERIYAKI SALMON RECIPE – HOW TO MAKE BAKED SALMON ...
From eatwell101.com
EASY BAKED TERIYAKI SALMON RECIPE - THE COUNTRY COOK
From thecountrycook.net
OVEN BAKED TERIYAKI SALMON - ALWAYS USE BUTTER
From alwaysusebutter.com
TERIYAKI SALMON RECIPE - COOKING CLASSY
From cookingclassy.com
BAKED TERIYAKI SALMON - MY GORGEOUS RECIPES
From mygorgeousrecipes.com
EASY BAKED TERIYAKI SALMON RECIPE | A WORLD OF FOOD
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love