Dressing 3 Low Sodium Caesar Dressing Food

3 MINUTE SKINNY CAESAR DRESSING

3 Minute Skinny Caesar Dressing image

A fast and fresh Caesar Dressing made with greek yogurt.

Provided by Kathi & Rachel

Categories condiment dressing Salad Side Dish

Time 3m

Number Of Ingredients 10

Ingredients

2 tablespoons olive oil
1 cup plain greek yogurt (I use fat free)
1/3 cup fresh lemon juice (about 2 lemons)
2 tablespoons dijon mustard
1 clove garlic
2 tablespoons anchovy paste
1 teaspoon worcestershire sauce
1/3 cup grated parmesan cheese
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

Add all ingredients to blender or food processor.
Blend for about 10 seconds until smooth. Taste for seasoning. More salt, pepper, anchovy paste?
Store in glass or plastic container.
Chill for 30 minutes before serving.

Nutrition Facts : ServingSize 2 tablespoons, Calories 52 kcal, Carbohydrate 2.8 g, Protein 3 g, Fat 3.4 g, SaturatedFat 0.9 g, Cholesterol 4.2 mg, Sodium 164.9 mg, Fiber 0.1 g, Sugar 1.9 g

DRESSING #3 (LOW-SODIUM CAESAR DRESSING)

Dressing #3 (low-sodium Caesar Dressing) image

I make salad dressings since commercial ones contain way too much sodium. This is a recipe from www.lowsodiumcooking.com, but I substituted roasted garlic for raw.

Provided by Netgirls Healthy Co

Categories Salad Dressings

Time 5m

Yield 3/4 cup

Number Of Ingredients 5

Ingredients

1/2 cup olive oil
4 cloves roasted garlic
1 tablespoon lemon juice
2 tablespoons red wine vinegar
1/2 teaspoon Worcestershire sauce

Steps:

Blend all ingredients.
Shake or stir before serving.

LOW SODIUM SALAD DRESSING

Low Sodium Salad Dressing image

My husband had a heart attack, due to high blood pressure and was placed on a low/no sodium diet, he was to eat green salads.

Provided by sharon Harris

Categories Salad Dressings

Time 5m

Yield 1 cup, 5-10 serving(s)

Number Of Ingredients 4

Ingredients

1/3 cup honey
1/3 cup canola oil
1/3 cup vinegar
1 teaspoon horseradish

Steps:

Mix all ingredients in a container and shake well pour over your salad.

LOW-CALORIE CAESAR SALAD WITH CAESAR DRESSING

Low-Calorie Caesar Salad With Caesar Dressing image

Provided by Marina Rizhkov

Categories American

Yield 5 servings

Number Of Ingredients 0

Ingredients

Steps:

Arrange lettuce, croutons, and grated parmesan cheese on a plate. In a blender, or food processor, blend together the dressing ingredients. Pour on salad when ready to eat. Left over dressing can stand in the fridge up to a week, in a glass closed container.

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