Diva Diabetics Asian Slaw Salad With Shrimp Food

ASIAN SLAW - CRUNCHY ORIENTAL CABBAGE SALAD WITH ASIAN DRESSING

Asian Slaw - crunchy Oriental Cabbage Salad with Asian Dressing image

Recipe video above. A light, healthy, CRUNCHY Asian salad that is a great side for all types of Asian foods. Dressing is a great salty / sour / spicy lime dressing reminiscent of Thai and Vietnamese food. Add CHICKEN if making this as a meal. Serves 8 - 10 as a side, 4 as a meal with chicken.

Provided by Nagi | RecipeTin Eats

Time 15m

Number Of Ingredients 17

Ingredients

3 cups green cabbage or Chinese cabbage (, shredded)
3 cups red cabbage (, shredded)
2 large carrots (, julienned)
3 cups bean sprouts
3 green onions (, finely sliced on the diagonal )
1/2 cup coriander / cilantro leaves
1/2 cup mint leaves
1/4 cup Asian Fried Shallots ((optional), to garnish (Note 1))
3 tbsp rice vinegar ((Note 2))
3 tbsp soy sauce ((Note 3))
2 tsp fish sauce (, or more soy (Note 4))
2 tbsp lime juice (, or more rice vinegar (Note 5))
3 tbsp peanut oil ((Note 6))
1 1/2 tbsp sugar (, any type)
1/2 tsp birds eye or other red chilli (, finely minced (optional))
2 garlic cloves (, minced)
3 cups shredded cooked chicken

Steps:

Combine the dressing ingredients in a jar and shake well.
Combine the salad ingredients, except the Asian Fried Shallots.
Pour over dressing and toss to combine.
Garnish with Asian Fried Shallots. Serve!

Nutrition Facts : ServingSize 415 g, Calories 313 kcal, Carbohydrate 21.3 g, Protein 29.4 g, Fat 13.3 g, SaturatedFat 2.5 g, Cholesterol 54 mg, Sodium 1045 mg, Fiber 3.6 g, Sugar 9.3 g

DIVA DIABETIC'S ASIAN SLAW SALAD WITH SHRIMP

Diva Diabetic's Asian Slaw Salad With Shrimp image

Make and share this Diva Diabetic's Asian Slaw Salad With Shrimp recipe from Food.com.

Provided by DIVADIABETIC

Categories Lunch/Snacks

Time 15m

Yield 4-6 healthy servings!, 4-6 serving(s)

Number Of Ingredients 8

Ingredients

fresh coleslaw mix, 1 bag
1 lb shrimp, pre-cooked
1 tablespoon rice wine vinegar
2 tablespoons sesame oil
1 lime
1 tablespoon soy sauce
1 teaspoon ginger, grated or ground
salt, pepper to taste

Steps:

Dice pre-cooked shrimp (peeled and de-veined, of course!) into bite sized pieces, discarding the tail. Place slaw and shrimp into a large bowl. In a small bowl, add the vinegar, oil, soy sauce, ginger, juice of the lime, salt and pepper. Whisk or stir well until combined. Pour dressing over slaw and toss to coat evenly. Cover and refrigerate for at least one half hour for flavors to fully combine. Serve chilled.

Nutrition Facts : Calories 181.5, Fat 8.1, SaturatedFat 1.3, Cholesterol 220.9, Sodium 505.6, Carbohydrate 2.3, Fiber 0.6, Sugar 0.4, Protein 24.3

DIVA SALAD

Diva Salad image

This salad is packed with flavour and great for the holiday. You may substitute dried cranberries, fresh pomegranate seeds, or thin Comice pear slices for the sun-dried tomatoes. This salad was such a hit with the family we ate it 3 nights in a row. I found this recipe in a Hallmark "Home for the Holidays" book. They call it "Sun-Dried Tomato, Walnut and Goat Cheese Salad", but DH said he has eaten the same salad in various places that he travels and it was called the Diva Salad.

Provided by heather in Ont

Categories < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 teaspoon Dijon mustard
3 tablespoons balsamic vinegar
3 tablespoons extra virgin olive oil
2 tablespoons walnut oil
salt and pepper
10 cups mixed salad greens
1/2 cup sun-dried tomato packed in oil (chopped)
1/2 cup walnuts (chopped) or 1/2 cup pecans (chopped)
3 ounces fresh goat cheese

Steps:

In a small bowl, whisk together the mustard and vinegar. Whisk in the olive oil and walnut oil, and season to taste with salt and pepper.
In a large bowl, toss together the salad greens and sun-dried tomatoes.
Drizzle with the dressing and toss again.
Scatter the nuts over the salad, and crumble cheese on top.
Serve at once.

Nutrition Facts : Calories 352.8, Fat 34.8, SaturatedFat 7.6, Cholesterol 16.8, Sodium 160.6, Carbohydrate 5.8, Fiber 1.8, Sugar 1, Protein 7.6

THAI SLAW SALAD

Thai Slaw Salad image

Saw this recipe on Rachael Ray's program on Food Network. Love any recipes for salads that doesn't use mayo. Travels well!!

Provided by katie in the UP

Categories < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

1 (16 ounce) shredded cabbage (coleslaw mix)
1/4 seedless European cucumber, sliced thin (I used 1/2)
1 small red pepper, seeded and thinly sliced (I've also used green ones, whatever I have on hand)
4 scallions, thinly sliced
20 leaves fresh basil, shredded
toasted sesame seeds
1/2 teaspoon crushed red pepper flakes
1 garlic clove, minced (I use my micro plane)
1/4 cup rice wine vinegar
2 tablespoons honey
1 tablespoon soy sauce
2 tablespoons vegetable oil
1 teaspoon toasted sesame oil

Steps:

Combine veggies in a bowl. Combine dressing ingredients in a small plastic container and shake well for 1 minute.
Drizzle sauce over veggies and toss to coat evenly. Let stand 10 minutes and re toss before serving and garnish with toasted sesame seeds.

DIVA DIABETIC'S BLACK BEAN SALAD WITH CHILI LIME DRESSING

Diva Diabetic's Black Bean Salad With Chili Lime Dressing image

....perfect, healthy side dish, along with a slice of the DIVA DIABETIC'S TEX-MEX TURKEY MEATLOAF! :)

Provided by DIVADIABETIC

Categories Beans

Time 15m

Yield 4-6 healthy servings, 4-6 serving(s)

Number Of Ingredients 13

Ingredients

2 (15 ounce) cans black beans, very well drained
1 small red onion, finely diced
1 tomatoes, finely diced
1 small red pepper, finely diced
1 garlic clove, finely diced
2 teaspoons cilantro, finely diced
1 teaspoon red wine vinegar
1/2 teaspoon cumin
1/2 teaspoon chili powder
2 limes
3 tablespoons olive oil
1 tablespoon cilantro, chopped
salt, pepper to taste

Steps:

In a jar with a tight lid, shake together the vinegar, oil, the juice of both limes- freshly squeezed, salt and pepper to taste. Add the rest of the ingredients in a large bowl, and drizzle with the dressing. Mix well, adding salt/pepper to taste if desired. Garnish with fresh cilantro and enjoy!

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Diva Diabetics Asian Slaw Salad With Shrimp Food

ASIAN SLAW - CRUNCHY ORIENTAL CABBAGE SALAD WITH ASIAN DRESSING

Recipe video above. A light, healthy, CRUNCHY Asian salad that is a great side for all types of Asian foods. Dressing is a great salty / sour / spicy lime dressing reminiscent of Thai and Vietnamese food. Add CHICKEN if making this as a meal. Serves 8 - 10 as a side, 4 as a meal with chicken.

DIVA DIABETIC'S ASIAN SLAW SALAD WITH SHRIMP

Make and share this Diva Diabetic's Asian Slaw Salad With Shrimp recipe from Food.com.

DIVA SALAD

THAI SLAW SALAD

Saw this recipe on Rachael Ray's program on Food Network. Love any recipes for salads that doesn't use mayo. Travels well!!

DIVA DIABETIC'S BLACK BEAN SALAD WITH CHILI LIME DRESSING

....perfect, healthy side dish, along with a slice of the DIVA DIABETIC'S TEX-MEX TURKEY MEATLOAF! :)

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