Broccoli And Almond Salad Food
BROCCOLI ALMOND SALAD
This colorful broccoli almond salad is easy to make in advance. Add the nuts and bacon just before serving so they stay nice and crunchy. —Margaret Garbade, Tulsa, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- Cut florets from broccoli, reserving stalks; cut florets into 1-in. pieces. Using a paring knife, remove peel from thick stalks; cut stalks into 1/2-in. pieces., In a small bowl, mix mayonnaise, vinegar, sugar, salt and pepper. In a large bowl, combine broccoli, dried fruit and onion. Add mayonnaise mixture; toss to coat. Refrigerate until serving., Just before serving, sprinkle with almonds and bacon.
Nutrition Facts : Calories 236 calories, Fat 17g fat (3g saturated fat), Cholesterol 1mg cholesterol, Sodium 180mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 3g fiber), Protein 3g protein.
BROCCOLI AND ALMOND SALAD
Colorful broccoli and peppers, crunchy almonds and a drizzle of dressing combine for a refreshing salad you're gonna feel good about.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 1 serving
Number Of Ingredients 7
Steps:
- Place all ingredients except dressing on serving plate.
- Drizzle with dressing just before serving.
Nutrition Facts : Calories 190, Fat 15 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g
BROCCOLI-ALMOND SALAD
This salad is ready in minutes and is terrific as a side dish for lunch or a picnic. If you like your broccoli to be softer, you can boil it for 2 minutes and put it in ice water right away to cool it down. I did not include the 1 hour refrigeration time. Enjoy!
Provided by Nif_H
Categories Onions
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Whisk mayonnaise, cider vinegar and sugar in a medium bowl.
- Stir in broccoli and red onion. Toss until coated.
- Refrigerate at least 1 hour. Sprinkle with toasted almonds.
TANGY BROCCOLI AND ALMOND SALAD
This creamy, tangy broccoli salad has more going for it than a few florets! Namely, fresh spinach, dried cranberries, toasted almonds and bacon bits.
Provided by My Food and Family
Categories Home
Time 15m
Yield 12 servings
Number Of Ingredients 9
Steps:
- Mix first 3 ingredients until blended.
- Combine all remaining ingredients except nuts in large bowl. Add dressing mixture; mix lightly.
- Sprinkle with nuts just before serving.
Nutrition Facts : Calories 80, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
BROCCOLI AND ALMOND SALAD
Steps:
- PLACE all ingredients except dressing on serving plate.
- DRIZZLE with dressing just before serving.
SAUTEED BROCCOLI AND ALMONDS
Steps:
- Cut stalk of broccoli from florets. Peel the stalk and cut the stalk into 1/4-inch rounds. Cut head of broccoli into florets.
- In a large saute pan, toast almonds until golden, about 4 minutes. Remove from pan. Add butter and when melted, add garlic and sliced stalks. Saute, until garlic turns golden and stalks start to brown, 2 to 3 minutes. Add the florets and continue cooking another 2 minutes. Add 1/4 cup water and cover pan. Cook broccoli until crisp tender, about 3 minutes more. Season with salt. Stir in toasted almonds and serve.
BROCCOLI WITH ALMONDS
Broccoli with Almonds is a tasty dressed up side dish. Verna Puntigan, Pasadena, Maryland, shares the recipe.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, bring broccoli, water and bouillon to a boil. Reduce heat; cover and simmer for 5-8 minutes or until broccoli is crisp-tender. Drain and place in a serving dish; keep warm. , In a large skillet, saute almonds in butter until browned. Add onion and salt; saute until onion is tender. Pour over broccoli; toss to coat.
Nutrition Facts : Calories 111 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 618mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein.
BROCCOLI WITH LEMON ALMOND BUTTER
This is a quickly and easily prepared broccoli dish. This recipe can also be made with frozen broccoli.
Provided by Sue
Categories Side Dish Vegetables Broccoli
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Steam or boil broccoli until tender, approximately 4 to 8 minutes. Drain.
- In a small saucepan, melt butter over medium low heat. Remove from heat. Stir in lemon juice. lemon zest, and almonds. Pour over hot broccoli, and serve.
Nutrition Facts : Calories 170.3 calories, Carbohydrate 7 g, Cholesterol 30.5 mg, Fat 15.2 g, Fiber 2.7 g, Protein 3.7 g, SaturatedFat 7.6 g, Sodium 107.3 mg, Sugar 1.8 g
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