Crawfish Delicacy Food
CRAWFISH DELICACY
Make and share this Crawfish Delicacy recipe from Food.com.
Provided by belong64
Categories < 60 Mins
Time 45m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Microwave first 4 ingredients in a 13x9-inch microwave-safe dish on HIGH 6 to 8 minutes or until tender.
- Stir in crawfish; microwave at HIGH 6 minutes.
- Stir in flour and next 8 ingredients.
- Microwave, uncovered, on HIGH 15 minutes, stirring twice.
- Microwave, covered, on MEDIUM (50 % power) 15 minutes, stirring twice.
- Serve over hot cooked rice; garnish, if desired.
- You may substitute 4 cups chopped, cooked chicken for crawfish tails if you desire.
- To prepare on Stove Top: Saute onion, bell pepper, and celery in hot oil in a large saucepan. Stir in crawfish and next 9 ingredients; bring to a boil. Reduce heat; simmer, stirring occasionally, 30 minutes.
Nutrition Facts : Calories 221.3, Fat 14.8, SaturatedFat 2, Cholesterol 121.3, Sodium 224.2, Carbohydrate 4.2, Fiber 0.7, Sugar 0.8, Protein 17.5
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