Deep Fried Sea Bass Food

DEEP FRIED SEA BASS

Steps:

• Into a deep-fryer, preheat frying oil to 375°F [190°C].
• Into a bowl, mix together flour, salt, both peppers, Essence, and baking powder.
• Coat fish fillets with mixture, reserving remaining mixture.
• Lightly beat eggs; beat in milk and oil.
• Mix in remaining reserved flour mixture; beat until smooth.
• Dip fish into mixture.
• Deep-fry fish fillets until crunchy and golden brown.
• Drain onto paper toweling.

PAN FRIED SEA BASS

Steps:

• Heat a large skillet with olive oil and 1 tablespoon butter. Season the fillets with some salt and pepper. Place fillets in skillet and cook about 5 minutes on each side. When the fish is cooked, set aside on a plate and deglaze the pan with the vermouth, add the thyme and saffron leaving to bubble until it's reduced by two thirds. Add remaining butter and whisk followed by the heavy cream and heat through. Serve fillets with light saffron cream sauce and blanched asparagus.

PAN-FRIED SEA BASS WITH MISO, LEMON, AND THYME-GLAZED ROASTIES

Steps:

• Preheat the oven to 200°C/400°F/Gas Mark 6
• In a mixing bowl, combine the miso paste, lemon juice, melted coconut oil and crushed garlic and stir well.
• Lay the vegetables in a roasting dish, drizzle the miso glaze over the veg, then give the vegetables a good toss so that they are all coated.
• Scatter the fresh thyme over the veg and a small sprinkling of sea salt then place into the hot oven for about 45 minutes.
• When the vegetables are almost ready, prepare the sea bass by scoring the skin of the fillets with a sharp knife five or six times. Season with a little salt and pepper.
• Heat a little coconut oil in a frying pan and place the sea bass in the pan, skin side down, to fry over a medium heat until the skin is crisp and brown. Flip over and cook for a further 2 minutes.
• Lay a generous helping of roasted vegetables on a plate, top with the cooked sea bass and serve.

FRESH FRIED LARGEMOUTH BASS

Steps:

• Place bass in a bowl. Add salt and cover with water. Cover and let sit for 30 minutes to draw out all blood. Rinse bass thoroughly to remove salt. Pat dry with paper towels.
• Heat oil in a deep-fryer to 350 degrees F (175 degrees C).
• Place cornmeal, flour, seasoned salt, paprika, and pepper in a gallon-sized plastic bag. Zip and shake until evenly combined.
• Drop 2 pieces of bass into the bag, zip, and shake to coat. Transfer to a plate. Repeat with remaining bass.
• Fry bass in the preheated deep fryer for 3 minutes per batch. Transfer to a paper towel-lined plate. Serve immediately.

OVEN FRIED BASS

Steps:

• Place melted butter in a 9x13 glass casserole. dry fish and use
• hands to cover the fish with vegetable oil. season well with salt and
• pepper and roll in bread crumbs. place in casserole dish with margarine,
• skin side down.
• bake uncovered at 400 for 20-25 min or until golden brown. do not turn.
• combine margarine, lemon, and worcestershire sauce together use sauce to baste and serving with meal.