Cumin Cilantro Yogurt Sauce Cooks Illustrated Food

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CILANTRO YOGURT SAUCE



Cilantro Yogurt Sauce image

This herbed yogurt sauce is a refreshing condiment for summertime grilling. Add it to grilled shrimp or throw it in salads for a bright and fresh flavor!

Provided by Yumna Jawad

Categories     Condiments     Side Dish

Time 10m

Number Of Ingredients 7

2 cups fresh cilantro
1 cup 2% Greek yogurt
1 garlic clove (peeled)
1 tablespoon lime juice
½ teaspoon Kosher salt
½ teaspoon cumin
2 tablespoons extra virgin olive oil

Steps:

  • Add the cilantro in the bowl of a food processor and pulse to roughly chop the cilantro. Add the Greek yogurt, garlic, lime juice, salt and cumin and blend until well combined and smooth.
  • While the food processor is running, slowly pour in the olive oil and allow it to emulsify the sauce, scraping down the sides of the food processor as necessary.
  • Serve with veggies, salad, chicken or shrimp.

Nutrition Facts : ServingSize 2 g, Calories 96 kcal, Carbohydrate 3 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 313 mg, Fiber 1 g, Sugar 2 g

CILANTRO-YOGURT SAUCE



Cilantro-Yogurt Sauce image

Provided by Alison Roman

Categories     Onion     Side     No-Cook     Vegetarian     Quick & Easy     Yogurt     Healthy     Cilantro     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 Servings

Number Of Ingredients 7

1/2 small onion, finely chopped
2 cups chopped fresh cilantro
1 1/2 cups whole-milk yogurt (not Greek)
2 tablespoons chopped fresh mint
1/4 teaspoon ground coriander
2 tablespoons (or more) fresh lemon juice
Kosher salt, freshly ground pepper

Steps:

  • Combine onion, cilantro, yogurt, mint, coriander, and 2 tablespoons lemon juice in a medium bowl. Season sauce with salt, pepper, and more lemon juice, if desired.
  • DO AHEAD: Sauce can be made 1 day ahead. Cover and chill.

CILANTRO GARLIC YOGURT SAUCE



Cilantro Garlic Yogurt Sauce image

Like tsatsiki, but with cilantro standing in for the mint, this tangy sauce packs a sneaky cayenne kick and makes an ideal accompaniment to grilled shrimp as well as the rice pilaf and the chicken kebabs.

Provided by Sher Dil Qader

Categories     Sauce     Dairy     Garlic     Herb     No-Cook     Vegetarian     Quick & Easy     Yogurt     Chill     Cilantro     Gourmet

Yield Makes about 2 cups

Number Of Ingredients 5

1 1/2 cups plain whole-milk Greek-style yogurt
3/4 cup finely chopped cilantro
4 1/2 tablespoons fresh lemon juice
1 1/2 teaspoons finely chopped garlic
3/4 teaspoon cayenne

Steps:

  • Stir together all ingredients with 1 teaspoon salt (or to taste), then chill, covered, at least 30 minutes (for flavors to blend). Bring to room temperature before serving.

CUMIN-CILANTRO YOGURT SAUCE (COOK'S ILLUSTRATED)



CUMIN-CILANTRO YOGURT SAUCE (COOK'S ILLUSTRATED) image

Categories     Sauce     Yogurt     Dinner     Lunch

Yield 1 cup

Number Of Ingredients 9

2 Tablespoons EVOO
1 shallot, minced
1 garlic clove, minced
1/8 teaspoon red pepper flakes
1/2 cup plain whole mile yogurt
1/3 cup water
1 teaspoon lime juice
Salt and pepper
2 Tablespoons chopped fresh cilantro

Steps:

  • Heat 1 tablespoon oil in small skillet over medium heat until shimmering. Add shallot and cook until softened, about 2 minutes. Stir in garlic, cumin, and pepper flakes and cook until fragrant, about 30 seconds. Remove from heat and whisk in yogurt, water, lime juice and remaining 1 tablespoon oil. Season with salt and pepper to taste and cover to keep warm. Stir in cilantro just before serving.

CILANTRO AND YOGURT SAUCE



Cilantro and Yogurt Sauce image

A great condiment to temper the spicy foods of India or Greece. Wonderful sauce for stuffed pita pockets, too.

Provided by gailanng

Categories     Sauces

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 8

2 cups cilantro leaves
1 cup mint leaf
1 jalapeno, seeded and coarsely chopped
4 garlic cloves, crushed
1 teaspoon ground cumin
1 tablespoon fresh lemon juice
1 cup plain yogurt (Greek preferred)
kosher salt

Steps:

  • In a blender or food processor, combine the cilantro, mint, jalapeño, garlic, cumin and lemon juice and puree to a paste. Add the yogurt and puree until smooth. Season with salt. Allow at least an hour for the flavors to meld.
  • Make Ahead The sauce can be refrigerated for up to 2 days.

SPICY CILANTRO-YOGURT DIP



Spicy Cilantro-Yogurt Dip image

This green dip is tangy and spicy and great with grilled flat bread or cut-up vegetables for dipping.

Provided by Food Network Kitchen

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 10

1 1/2 cups packed fresh cilantro leaves, plus more for garnish
3/4 teaspoon ground cardamom
3/4 teaspoon ground cumin
1 garlic clove
1 jalapeno pepper (seeds removed for less heat)
Juice 1 small lemon
1 1/2 cups Greek yogurt
Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil (optional)
For Serving: Grilled flatbread and/or cut-up vegetables

Steps:

  • Put the cilantro, cardamom, cumin, garlic, jalapeno and lemon juice in a blender and puree until smooth. Transfer the mixture to a medium bowl, stir in the yogurt and season with salt and pepper.
  • Spoon the dip into a serving bowl and drizzle with the olive oil if using. Garnish with cilantro. Serve with grilled flatbread and/or cut-up vegetables for dipping.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

CUMIN YOGURT SAUCE



Cumin Yogurt Sauce image

Serve this sauce with our Tandoori-Style Chicken Burgers.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 3

1/2 cup plain low-fat yogurt
1/2 teaspoon ground cumin
Coarse salt and ground pepper

Steps:

  • In a small bowl, combine yogurt with cumin; season with salt and pepper.

CILANTRO-MINT CHUTNEY (COOK'S ILLUSTRATED)



Cilantro-Mint Chutney (Cook's Illustrated) image

Make and share this Cilantro-Mint Chutney (Cook's Illustrated) recipe from Food.com.

Provided by DrGaellon

Categories     Chutneys

Time 5m

Yield 1 cup

Number Of Ingredients 8

2 cups packed fresh cilantro leaves
1 cup packed fresh mint leaves
1/4 cup minced onion
1/2 teaspoon ground cumin
1/4 teaspoon table salt
1 1/2 teaspoons sugar
1 tablespoon fresh lime juice
1/3 cup plain yogurt

Steps:

  • Process all ingredients in food processor until smooth, about 20 seconds. Scrape down sides of processor bowl after 10 seconds.

Nutrition Facts : Calories 123.9, Fat 3.3, SaturatedFat 1.8, Cholesterol 10.6, Sodium 644.8, Carbohydrate 20.8, Fiber 3.7, Sugar 12.4, Protein 5.1

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