Cucumber Salad With Seaweed Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CUCUMBER-SEAWEED SALAD



Cucumber-Seaweed Salad image

A ginger and coconut aminos dressing brings together this healthful salad of crunchy cucumbers and toothsome seaweed.

Provided by Amy Myers, MD

Categories     HarperCollins     Salad     Side     Cucumber     Ginger     Quick & Easy     Quick and Healthy     Healthy     Dairy Free     Peanut Free     Wheat/Gluten-Free     Vegetarian     Vegan

Yield 4 servings

Number Of Ingredients 10

Salad:
3/4 ounce dried wakame seaweed, cut into 1-inch pieces
2 cucumbers, peeled, seeded, and diced
Dressing:
2 tablespoons apple cider vinegar
1 1/2 tablespoons coconut aminos
1 tablespoon extra-virgin olive oil
Juice of 1/2 small lemon
1/2-inch piece of fresh ginger, peeled and grated
Pinch of fine sea salt

Steps:

  • In a bowl, soak the wakame in warm water for 5 to 10 minutes. Drain in a colander. Combine the seaweed and cucumber in a bowl. In another bowl, whisk together the vinegar, coconut aminos, olive oil, lemon juice, ginger, and salt. Toss the vegetables with 2 tablespoons dressing. Taste and add more dressing if desired.

CUCUMBER SALAD WITH SEAWEED



Cucumber Salad With Seaweed image

Provided by Molly O'Neill

Categories     salads and dressings

Time 25m

Yield 6 servings

Number Of Ingredients 7

1 1/2 pounds Kirby cucumbers, sliced paper thin
2 1/4 tablespoons salt
1/4 cup fuero wakame (dried green seaweed strips), reconstituted in 1 cup water
1/2 cup Sunomono Su Konbudasi (vinegar-and-kelp sauce; see note)
2 to 4 teaspoons sugar
6 lemon slices
1 tablespoon sesame seeds, toasted

Steps:

  • In a bowl, thoroughly mix the cucumbers with the salt by hand for about 2 minutes and let them sit for 10 minutes. Fill the bowl with cold water and strain.
  • Strain the seaweed. In a clean bowl, combine the vinegar sauce and sugar to taste. Toss in the cucumbers and the seaweed until well combined with the sauce.
  • Serve mounded on individual plates with a slice of lemon and sprinkled with sesame seeds.

CUCUMBER AND MARINATED SEAWEED SALAD



Cucumber and Marinated Seaweed Salad image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 1h15m

Yield 6 servings

Number Of Ingredients 7

3/8 cup rice wine vinegar
1/2 teaspoon salt
3/8 cup miso (soybean paste)
1 cup sesame oil
6 cups shredded dashi kombu (kelp)
2 English cucumbers, peeled, seeds removed and cut into chunks
2 tablespoons sesame seeds

Steps:

  • Through the feed opening of a running blender, add, 1 at a time, vinegar, salt and miso, then leaving the blender running, add the oil in a slow thin stream. Toss the dashi kombu enough dressing to coat and let sit for 1 hour.
  • Toss cucumber with just before serving, transfer to serving bowls and sprinkle with sesame seeds.

SEAWEED AND CUCUMBER SALAD



Seaweed and Cucumber Salad image

Make and share this Seaweed and Cucumber Salad recipe from Food.com.

Provided by Scarlett516

Categories     Japanese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 cup wakame seaweed, hiziki or 1/2 cup arame seaweed
1 medium japanese cucumber (or English cucumber)
2 tablespoons rice vinegar
1/2 teaspoon sugar (optional)
1 teaspoon soy sauce

Steps:

  • Bring a small pot of water to a boil.
  • While the water is coming to a boil, soak the seaweed in cool water for 10 minutes.
  • Put the seaweed into the boiling water, remove immediately, then plunge into the cold water.
  • Dry the seaweed, trim any rough parts, and chop.
  • Meanwhile, cut the cucumber in half length-wise. If there are lots of seeds, scrape them out. Slice as thinly as possible.
  • Mix the cucumber and seaweed.
  • Combine the remaining ingredients and pour over the vegetables.
  • Chill up to 2 hours before serving.

CUCUMBER SEAWEED SALAD



Cucumber Seaweed Salad image

Reap the health benefits of seaweed in this cool and refreshing salad.Courtesy of Kristen Eppich.

Provided by Food Network Canada

Categories     appetizer,lunch,salad,vegetables

Time 15m

Yield 4 - 6 servings

Number Of Ingredients 8

2 English cucumbers
⅓ cup (80 mL) vegetable oil
3 Tbsp (45 mL) rice vinegar
3 Tbsp (45 mL) cilantro, chopped
2 tsp (10 mL) sugar
1 tsp (5 mL) jalapeno, minced
1 6-inch square sheet dried seaweed
2 tsp (10 mL) roasted white and black sesame seeds

Steps:

  • Slice the cucumbers in half lengthwise. Remove seeds using a spoon and discard. Cut into ¼-inch slices on a diagonal.
  • Stir oil with vinegar, cilantro, sugar and jalapenos in a large bowl.
  • Slice seaweed sheet into thin, 1-inch strips and add to bowl.
  • Add cucumber and sesame seeds and toss to coat.
  • Let sit for 5 minutes then serve.

More about "cucumber salad with seaweed food"

CUCUMBER AND WAKAME SALAD RECIPE - THE SPRUCE EATS
cucumber-and-wakame-salad-recipe-the-spruce-eats image
2021-08-01 The Spruce / Julia Hartbeck. Put cucumber in a bowl and sprinkle with salt. Set aside for 5 minutes. The Spruce / Julia Hartbeck. Squeeze cucumber slices to remove liquid. The Spruce / Julia Hartbeck. Mix vinegar …
From thespruceeats.com


CUCUMBER SEAWEED SALAD - THE BLENDER GIRL
cucumber-seaweed-salad-the-blender-girl image
2011-02-08 In a bowl, toss the seaweed and cucumber together. To make the dressing, throw all of the ingredients in a jar, secure the lid, and shake vigorously until well combined. Toss the dressing through the salad, and garnish with …
From theblendergirl.com


SEAWEED SALAD RECIPE WITH CUCUMBER VINAIGRETTE
seaweed-salad-recipe-with-cucumber-vinaigrette image
Rehydrate dried wakame seaweed in a bowl of water and when the wakame seaweed becomes tender, cut into bite size pieces. Mix together all the ingredients for the salad dressing. Whisk together until sugar has dissolved. …
From mizkanflavors.com


RECIPE: CUCUMBER, RADISH AND SEAWEED SALAD | WHOLE …
recipe-cucumber-radish-and-seaweed-salad-whole image
Method. Soak arame in cold water until tender, about 15 minutes. Drain and transfer to a large bowl. Add cucumbers, radishes, rice vinegar and tamari and toss to combine. Cover and chill for at least 30 minutes. Just before serving, …
From wholefoodsmarket.com


CUCUMBER WAKAME SALAD – SEAWEED WEEK: A FOOD AND DRINK …
Method. Simmer the kelp in a covered pot of water for 30-45 minutes until tender. While the seaweed is cooking, peel the cucumbers and slice into thin half-moons. Combine with the vinegar, syrup, oil, sesame seeds and blueberries (if using) and set aside. Drain the cooked seaweed through a colander and reserve the cooking water for later use.
From seaweedweek.org


10 SIMPLE SEAWEED SALAD RECIPES - ONE GREEN PLANET
Here is an Easy Seaweed Salad recipe by Maria Benoit that can be quickly put together. 7. Seaweed and Tofu Poke. Source: Seaweed and Tofu Poke. Poke is a traditional Hawaiian dish made of Ahi Tuna ...
From onegreenplanet.org


JAPANESE CUCUMBER & SEAWEED SALAD | FUSED BY FIONA UYEMA
2021-02-14 Instructions. Put all the ingredients for the dressing in a clear empty jam jar or a small lunch box. Secure with a lid and shake the dressing a few times to allow the sugar to dissolve into the rice vinegar. Set aside. Place the seaweed in water for 5–10 minutes to soften. Then use your hands to drain the excess water and pat dry with ...
From fusedbyfionauyema.com


JAPANESE CUCUMBER AND SEAWEED SALAD (SUNOMONO)
2022-07-22 Place the thinly sliced cucumber on a strainer with a catch basin underneath. Add 1/2 tsp salt and then mix well with the cucumbers. Gently massage the cucumbers. Leave to sit for 10-15 minutes for the water to draw out. You can …
From thefoodietakesflight.com


CUCUMBER SMASH SALAD - CANADA'S FOOD GUIDE
Place pieces in a container with a tight fitting lid. Add soy sauce, rice vinegar, sesame oil, garlic powder, pepper and salt. Cover and shake vigorously. Place in the fridge to marinate for 15 minutes. Remove from the fridge and drain liquid. Top with sesame seeds and nori sheets. Learn about food safety.
From food-guide.canada.ca


WAKAME-AND-CUCUMBER SALAD RECIPE - KACIE LOPARTO | FOOD & WINE
Directions. Bring a medium saucepan of water to a boil. Add wakame seaweed and remove the saucepan from the heat; let stand until softened, 20 minutes. Drain …
From foodandwine.com


SEAWEED AND CUCUMBER SALAD RECIPE - FOOD NEWS
Cucumber and Marinated Seaweed Salad Recipe. 6 thinly sliced, small Persian cucumbers (or 1 large seedless cucumber) 2 thinly sliced scallions toasted sesame seeds or hemp seeds ; HOW TO MAKE IT: Bring a medium saucepan of water to a boil. Add wakame seaweed and remove the saucepan from the heat; let stand until softened, 20 minutes. Drain the ...
From foodnewsnews.com


CUCUMBER ROLL WITH SEAWEED SALAD | AZUMA FOODS (CANADA) CO., LTD.
1. Prepare Cucumber by removing both ends and cutting into 2~3 inch pieces. Using a round cookie cutter, hollow out the middle to make rings. 2. Cut all vegetables into thin strips, about 2~3 inches in length. 3. In 1 Cucumber Ring, stuff about 1/4 portions each of Sushi Rice & “Goma Wakame Delight” to fill about 1/2 the hole. 4. Stuff all ...
From azumafoods.ca


SEAWEED AND CUCUMBER SALAD BY NOTO | THE PASS
Method. To begin, place the wakame seaweed in a bowl, cover with boiling water and leave to rehydrate for 1 hour. Meanwhile, make the sesame dressing by heating the red and white miso in a pan with the mirin and rice wine vinegar. Whisk until smooth, then blend with the remaining ingredients. To make the oil and crispy chilli bits, heat the ...
From thepass.london


Related Search