Cuban Style Yuca Food

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TRADITIONAL CUBAN YUCCA



Traditional Cuban Yucca image

This traditional Cuban yucca recipe is as simplistic as it is comforting. With its garlic infused onion sauce, you won't feel like you're eating a root vegetable. This yucca dish was on every Cuban influenced menu during my childhood and I love sharing it with my family today. It's simple and quick, yet hearty. Enjoy!

Categories     Side Dish

Time 40m

Yield 6

Number Of Ingredients 6

2 fresh yuccas (frozen is fine, too)
1/2 cup of oil
2 limes, juiced
5-8 cloves of garlic, minced finely
1 medium sweet onion, chopped in half rounds
Salt, to taste

Steps:

  • Peel the yucca, making sure to remove all layers of outer skin and gray veins. Yucca should be completely white. Cut in half, lengthwise, and then in thirds. Add yucca in a stockpot and cover with enough cold water so that it is covered completely. Boil for 20-25 minutes, or until tender. Be sure to remove inner root once the yucca has "opened". Drain and put on a plate.
  • While your yucca boils, add oil to a frying pan. On very low heat, add onion, lime juice and minced garlic to oil and cook until onions are softened. Add salt as needed.
  • Pour onion mixture over yucca. Serve immediately.

Nutrition Facts : ServingSize 1 Serving

CUBAN-STYLE YUCA



Cuban-Style Yuca image

Made with yuca, or cassava, a Latin American root vegetable similar to potatoes, this simple dish is the way my granny used to make it.

Provided by Cocina JNOTS

Categories     Side Dish     Vegetables

Time 30m

Yield 6

Number Of Ingredients 6

2 pounds yuca, peeled and sliced lengthwise
½ teaspoon salt
¼ cup olive oil
½ onion, diced
4 cloves garlic, minced
½ teaspoon fresh lemon juice

Steps:

  • Place the yuca into a pan and fill with enough water to cover. Stir in salt. Bring to a boil over medium-high heat, cover, and cook until tender, about 15 minutes. Drain, and place yucca on a serving plate.
  • Meanwhile, place the olive oil, onion, garlic, and lemon juice into a pan. Cook over medium heat about 5 minutes. Pour the hot olive oil mixture over the yuca, and serve immediately.

Nutrition Facts : Calories 268.3 calories, Carbohydrate 43.4 g, Fat 9 g, Fiber 2.1 g, Protein 5.7 g, SaturatedFat 1.3 g, Sodium 204 mg, Sugar 2.6 g

YUCCA WITH CUBAN MOJO



Yucca with Cuban Mojo image

Provided by Ingrid Hoffmann

Categories     main-dish

Time 50m

Yield 16 servings

Number Of Ingredients 7

4 pounds frozen yucca
4 medium yellow onions, thinly sliced
24 garlic cloves, thinly sliced
Salt and freshly ground black pepper
1/2 cup lime juice (about 6 limes)
1/2 cup vegetable oil
1/4 cup chopped fresh oregano leaves

Steps:

  • Bring a large pot of salted water to a boil. Add the yucca and boil until tender, about 30 minutes. Drain and place the yucca on a serving platter.
  • Heat the oil in a small skillet over high heat, add the onions and garlic and let cook about 1 minute, making sure the garlic and the onions don't start to brown; season with salt and pepper. Pour the onions and garlic directly over the yucca. Pour the lime juice on top and sprinkle with oregano.

YUCA CON MOJO



Yuca con Mojo image

Yuca con mojo is a Cuban dish prepared by marinating cassava root in garlic, citrus fruits and olive oil.

Provided by Nisha Ramesh

Categories     Side Dish

Time 45m

Number Of Ingredients 8

2 medium-sized cassava roots
1 small white onion (, chopped)
2 cloves garlic
2 bitter oranges (, squeezed , (or 2 limes and 1 orange, squeezed))
5 tablespoons extra virgin olive oil
2 tablespoons chopped fresh cilantro
Salt
4 oz fried grated or ground chicharrones

Steps:

  • Wash the cassava very well, and remove the skin.
  • In the middle of the cassava root, there is a line of fibers that must be removed because it is very bitter.
  • Cut the cassava into fairly large pieces and place them in a large pot of salted water.
  • Boil for 20 to 25 minutes or until the cassava is tender (same level of tenderness as a boiled potato) and drain.
  • When the cassava is finished cooking, in a pan, heat the olive oil on medium heat.
  • Add the chopped onion to the olive oil and fry until golden and crisp.
  • Add the garlic then add the juice of the lemons and the orange 2 minutes later.
  • To serve, place pieces of cooked cassava in a dish or bowl.
  • Pour the sauce over the cassava and add grated or chopped fried chicharrónes (optional).
  • Garnish with chopped cilantro and add salt to taste.

Nutrition Facts : Calories 679 kcal, Carbohydrate 88 g, Protein 21 g, Fat 27 g, SaturatedFat 6 g, Cholesterol 27 mg, Sodium 551 mg, Fiber 6 g, Sugar 11 g, UnsaturatedFat 15 g, ServingSize 1 serving

CUBAN YUCA CON MOJO



Cuban Yuca con Mojo image

Yuca con mojo is a side dish of tender, creamy cassava, drizzled with a citrus garlic sauce (mojo). It is one of the most traditional dishes of Cuban food.

Provided by Lizet Bowen

Categories     Side Dish Recipes

Time 30m

Number Of Ingredients 6

1 pound Cassava, frozen
6 garlic cloves, peeled
1/2 teaspoon salt
6 Tablespoons sour orange juice*
1/4 cup lard or vegetable oil
1/2 small onion, sliced

Steps:

  • Add frozen cassava to a large pot, cover with water, and bring to a boil over high heat. Cook for 8 minutes and check for doneness. (Prick with a fork and it should be soft, but firm.) Drain the water and cut cassava in chunks of 1 to 2 inches.
  • Make a paste with the garlic and the salt using a small food processor, or a mortar and pestle.
  • Mix the garlic and salt paste with the sour orange juice.
  • In a small saucepan with a lid, heat the lard or vegetable oil on high. Once it is hot, add the onions and let them cook for about 20 seconds. Add the sour orange juice mixture, close the lid, and turn off the heat. Let stand for a few seconds.
  • Arrange cassava chunks on the serving platter, drizzle the hot mojo over the cassava, and serve.

Nutrition Facts : Calories 278 calories, ServingSize 1/5 of recipe

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  • In a saucepan, add yuca with enough salted water to cover the yuca. Bring to a boil then reduce heat. Cover and simmer for about 30 minutes until the yuca is fork tender. Careful not to overcook it or you run the risk of the yuca getting too mushy.
  • Meanwhile, in a large saucepan, heat the olive oil at medium heat. Add the sliced onions and sauté for 5 minutes until they are softened and translucent. Add in the minced garlic, pinch of black pepper, and salt to taste (start with 1/4 teaspoon then adjust to taste). Sauté the garlic for 30 seconds until fragrant then whisk in the sour orange juice until all is combined. Set aside.
  • Drain the yuca, transfer to a large bowl with a lid and remove the stringy, fibrous core from the center of each piece of yuca, if desired.
  • Pour the hot garlic mojo sauce over the yuca making sure it is all well coated. Cover the bowl and allow it to cool for 10-15 minutes so the yuca absorbs the mojo. Serve immediately and enjoy!


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