Winter Fruit Salad Food

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WINTER FRUIT SALAD



Winter fruit salad image

Make the most of autumnal fruits in this refreshing and nourishing salad - make a batch and eat during the week

Provided by Merrilees Parker

Categories     Breakfast

Time 30m

Number Of Ingredients 6

600g good-quality ready-to-eat dried fruit (such as prunes, pears, apricots, figs cranberries)
3 tbsp clear honey
1 vanilla pod , split lengthways
1 Earl Grey tea bag
1 tbsp fresh lemon juice
mascarpone or Greek yogurt, to serve

Steps:

  • Tip the fruits and 700ml/11⁄4 pints cold water into a large saucepan. Add the honey and vanilla, scraping the seeds from the pod into the pan. Bring to the boil. Stir well, lower the heat and simmer for 10 minutes until slightly syrupy.
  • Take the pan off the heat and stir in the tea bag. Leave to infuse for 10 minutes.
  • Discard the tea bag and vanilla pod, tip the fruits and liquid into a non-metallic bowl and pour over the lemon juice. Stir, then leave to cool. Cover and chill until ready to serve.

Nutrition Facts : Calories 192 calories, Fat 1 grams fat, Carbohydrate 46 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 3 grams protein, Sodium 0.07 milligram of sodium

WINTER FRUIT SALAD



Winter Fruit Salad image

Make and share this Winter Fruit Salad recipe from Food.com.

Provided by Lvs2Cook

Categories     Fruit

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 8

1 (20 ounce) can pineapple chunks
1/2 cup sugar
2 tablespoons cornstarch
1/3 cup orange juice
1 tablespoon lemon juice
1 (11 ounce) can mandarin oranges (drained)
3 -4 unpeeled apples, chopped (use green and red)
2 -3 bananas (sliced)

Steps:

  • Drain pineapple, reserving 3/4 cup juice.
  • In a saucepan, combine sugar and cornstarch. Add pineapple juice, orange juice and lemon juice. Cook and stir over medium heat until thickened and bubbly; cook and stir 1 minute longer. Remove from the heat; set aside.
  • In a bowl, combine pineapple chunks, oranges, apples and bananas. Pour warm sauce over the fruit; stir gently to coat.
  • Cover and refrigerate.

Nutrition Facts : Calories 186, Fat 0.4, SaturatedFat 0.1, Sodium 2.9, Carbohydrate 48, Fiber 3.7, Sugar 38.5, Protein 1.2

WINTER FRUIT SALAD



Winter Fruit Salad image

Provided by Food Network Kitchen

Categories     dessert

Time 30m

Yield 6 servings

Number Of Ingredients 10

1/2 cup sugar
1 1-inch piece ginger, peeled and thinly sliced
1 vanilla bean, split lengthwise and seeds scraped out
1 lemon
5 large navel or blood oranges
2 mangoes, peeled and diced
2 firm bananas, peeled and diced
5 kiwis, peeled and diced
12 kumquats, very thinly sliced crosswise, seeds removed
1 cup pomegranate seeds (from 1 pomegranate)

Steps:

  • Combine the sugar, 2 cups water, the ginger and vanilla seeds and pod in a saucepan. Use a vegetable peeler to remove wide strips of zest from the lemon and 1 orange, add to the saucepan and bring to a boil over medium-high heat. Reduce the heat and simmer 5 minutes. Refrigerate until cold.
  • Meanwhile, peel the remaining oranges with a paring knife, cutting along the natural curve of the fruit. Hold an orange over a large bowl and cut along both sides of each membrane to free the segments, letting them fall into the bowl. Squeeze each empty membrane to release the juices. Repeat with the remaining oranges. Add the mangoes, bananas, kiwis, kumquats and pomegranate seeds and gently toss. Pour the syrup over the fruit and chill overnight.
  • Before serving, remove the citrus zest, ginger and vanilla pod. Spoon the fruit and syrup into bowls.
  • To remove pomegranate seeds, cut the fruit into quarters, then break apart in a bowl of water. Skim off the pith that floats to the top and drain the seeds.

Nutrition Facts : Calories 301 calorie, Fat 2 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 10 milligrams, Carbohydrate 76 grams, Fiber 11.5 grams, Sugar 57 grams

WINTER FRUIT SALAD



Winter Fruit Salad image

Make and share this Winter Fruit Salad recipe from Food.com.

Provided by bwags244

Categories     Pineapple

Time 30m

Yield 12-14 serving(s)

Number Of Ingredients 9

6 apples, cut into small pieces
2 (16 ounce) cans pineapple tidbits, drained
2 (16 ounce) cans mandarin oranges, drained
4 bananas
2 tablespoons lemon juice
1 1/2 cups pineapple juice, from tidbits (if needed add mandarin orange juice)
1 tablespoon sugar
1/4 cup cornstarch
2/3 cup orange juice

Steps:

  • Blend liquids in sauce pan.
  • Heat and bring to a boil. (should get thinker and change color).
  • Cool the sauce and stir in the fruit.

Nutrition Facts : Calories 185.2, Fat 0.6, SaturatedFat 0.1, Sodium 4.4, Carbohydrate 47.4, Fiber 5.2, Sugar 32.4, Protein 1.9

WINTER FRUIT SALAD RECIPE



Winter Fruit Salad Recipe image

Enjoy a medley of delicious fruits with this Winter Fruit Salad Recipe. Our dynamic Winter Fruit Salad Recipe features a warm, spiced poppy seed vinaigrette drizzled over a collection of fresh fruits. This refreshing fruit salad only takes 30 minutes to prepare!

Provided by My Food and Family

Categories     Recipes

Time 30m

Yield 8 servings, about 1 cup each

Number Of Ingredients 10

1/3 cup HEINZ All Natural Unfiltered Apple Cider Vinegar
1/4 cup maple syrup
1 tsp. poppy seed
1/2 tsp. ground cinnamon
1/8 tsp. ground cloves
3 apples, chopped
3 kiwis, sliced
2 navel oranges, peeled, chopped
1/2 cup pomegranate seeds
1/4 cup coarsely chopped walnuts, toasted

Steps:

  • Bring vinegar, syrup, poppy seed and spices to boil in saucepan; simmer on medium-low heat 8 min., stirring occasionally. Remove from heat. Let stand 10 min.
  • Combine all remaining ingredients except nuts in large bowl.
  • Pour vinegar mixture over fruit mixture; mix lightly. Sprinkle with nuts.

Nutrition Facts : Calories 140, Fat 5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g

WINTER FRUIT SALAD



Winter Fruit Salad image

This is a perfect fruit salad to prepare all winter long! It's pretty enough to serve as a dessert, yet satisfying enough to enjoy as a snack.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6-8 servings.

Number Of Ingredients 6

1 can (20 ounces) unsweetened pineapple chunks
1 package (3 ounces) cook-and-serve vanilla pudding mix
1 quart mixed fresh fruit chunks (apples, bananas, oranges, pears)
3/4 cup chopped pecans or walnuts
1/3 cup sweetened shredded coconut
Whipped topping, optional

Steps:

  • Drain pineapple and set juice and pineapple aside. In a saucepan, combine pudding mix and reserved pineapple juice. Cook and stir over medium heat until thickened. Transfer to a bowl and cool. , Fold in fruit, nuts, coconut and reserved pineapple. Chill until serving. Garnish with whipped topping if desired.

Nutrition Facts :

WINTER FRUIT SALAD



Winter Fruit Salad image

Provided by Martha Stewart

Categories     Food & Cooking

Number Of Ingredients 3

2 grapefruits
1 banana, thinly sliced
1 avocado, sliced

Steps:

  • Remove peel and pith from grapefruits. Working over a bowl to catch the juice, cut segments from grapefruits. Squeeze juice into bowl Add banana and avocado, serve immediately.

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