Fresh Fruit Skewers Food

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FRUIT SKEWERS



Fruit Skewers image

Fresh Rainbow Fruit Skewers are a super easy and fun sweet treat. Fruit skewers are a colorful, fun and yummy way to eat the recommended servings of fruit!

Provided by Alyssa Rivers

Categories     Appetizer     Side Dish     Snack

Time 10m

Number Of Ingredients 8

12 strawberries
12 orange slices
12 slices of kiwi
12 blackberries
12 green grapes
12 red grapes
24 blueberries
12 wooden skewers

Steps:

  • Using a skewer thread the strawberries, orange slices, kiwi, blackberries, grapes, and blueberries.
  • Arrange them on a platter and serve.

Nutrition Facts : Calories 129 kcal, Carbohydrate 31 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 6 mg, Fiber 6 g, Sugar 20 g, ServingSize 1 serving

CINNAMON-FLAVORED SKEWERS WITH FRESH FRUIT



Cinnamon-Flavored Skewers with Fresh Fruit image

Provided by Michael Chiarello : Food Network

Categories     dessert

Time 55m

Yield 4 servings

Number Of Ingredients 2

2 tablespoons cinnamon oil
2 cups each fruit of your choice, cut into 3/4-inch chunks (apples, banana, pears, pineapple)

Steps:

  • Soak wooden skewers in water for 30 to 60 minutes. Dry them off with a towel.
  • Prepare a grill or broiler.
  • Lay out skewers on a plate and brush with cinnamon oil. Skewer a few pieces of fruit onto each skewer. Grill or broil fruit skewers for 30 seconds on each side.

RAINBOW FRUIT SKEWERS



Rainbow fruit skewers image

These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.

Provided by Good Food team

Categories     Snack

Time 15m

Number Of Ingredients 9

7 raspberries
7 hulled strawberries
7 tangerine segments
7 cubes peeled mango
7 peeled pineapple chunks
7 peeled kiwi fruit chunks
7 green grapes
7 red grapes
14 blueberries

Steps:

  • Take 7 wooden skewers and thread the following fruit onto each - 1 raspberry, 1 hulled strawberry, 1 tangerine segment, 1 cube of peeled mango, 1 chunk of peeled pineapple, 1 chunk of peeled kiwi, 1 green and 1 red grape, and finish off with 2 blueberries. Arrange in a rainbow shape and let everyone help themselves.

Nutrition Facts : Calories 59 calories, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein

FRUITY FUN SKEWERS



Fruity Fun Skewers image

I was looking for a different way to serve fruit, and it just popped into my head! Why not use fruit skewers?

Provided by AnaJ930

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 15m

Yield 5

Number Of Ingredients 5

5 large strawberries, halved
¼ cantaloupe, cut into balls or cubes
2 bananas, peeled and cut into chunks
1 apple, cut into chunks
20 skewers

Steps:

  • Thread the strawberries, cantaloupe, banana and apple pieces alternately onto skewers, placing at least 2 pieces of fruit on each skewer. Arrange the fruit skewers decoratively on a serving platter.

Nutrition Facts : Calories 60.8 calories, Carbohydrate 15.4 g, Fat 0.3 g, Fiber 2 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 5.1 mg, Sugar 9.4 g

FRUIT KABOBS



Fruit Kabobs image

Everyone likes fresh fruit, and it's great served with this dip. -Cheryl Ollis, Matthews, North Carolina

Provided by Taste of Home

Categories     Appetizers     Breakfast     Brunch

Time 15m

Yield 12 kabobs.

Number Of Ingredients 10

1 medium tart apple, cut into 1-inch chunks
1 medium pear, cut into 1-inch chunks
1 tablespoon lemon juice
1 can (8 ounces) unsweetened pineapple chunks, drained
24 grapes (about 1/4 pound)
24 fresh strawberries
COCONUT DIP:
1-1/2 cups fat-free vanilla yogurt
4-1/2 teaspoons sweetened shredded coconut
4-1/2 teaspoons reduced-sugar orange marmalade

Steps:

  • Toss apple and pear with lemon juice. Divide fruit into 12 portions and thread onto wooden skewers. Combine dip ingredients in a small bowl; serve with the kabobs.

Nutrition Facts : Calories 52 calories, Fat 0 fat, Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 12g carbohydrate, Fiber 1g protein. Diabetic Exchanges

FRUIT SKEWERS WITH APPLE CINNAMON DIPPING SAUCE



Fruit Skewers with Apple Cinnamon Dipping Sauce image

Make breakfast or a snack just a little special by serving this healthy yogurt dipping sauce with fresh fruit skewers. Use any fruit for the fruit skewers.

Provided by lutzflcat

Categories     Appetizers and Snacks     Fruit

Time 20m

Yield 4

Number Of Ingredients 9

½ cup vanilla Greek-style yogurt
2 tablespoons applesauce (such as Mott's® Natural Applesauce)
⅛ teaspoon almond extract
⅛ teaspoon ground cinnamon
1 cup seedless grapes
1 cup fresh strawberries
1 cup apple chunks
1 cup pineapple chunks
8 (6 inch) wooden skewers

Steps:

  • Stir yogurt, applesauce, almond extract, and cinnamon together in a bowl until dipping sauce is well-combined.
  • Thread grapes, strawberries, apple chunks, and pineapple chunks alternatively onto skewers. Arrange finished skewers on a plate and serve with dipping sauce.

Nutrition Facts : Calories 117.1 calories, Carbohydrate 26.2 g, Cholesterol 2.3 mg, Fat 1.3 g, Fiber 2.6 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 8.6 mg, Sugar 22.7 g

FRESH FRUIT KEBABS



Fresh Fruit Kebabs image

This recipe is light and healthy. Great for get togethers and whats even better is that is great for all ages and all lifestyles, whether your dieting or not. The possibilities are endless, but you could use kiwi, mango, blueberries, raspberries, melons (i.e cantaloupe, watermelons) etc.

Provided by chef FIFI

Categories     Dessert

Time 15m

Yield 10 serving(s)

Number Of Ingredients 7

3 bananas (cut into 1 inch chunks)
2 cups pineapple chunks (30-40 pieces)
30 -40 strawberries
30 -40 seedless grapes
1/2 cup orange juice
10 wooden skewers
apple jelly (optional)

Steps:

  • Put the cut up bananas in a medium bowl. Combine the orange juice with the bananas and gently toss a couple of times to coat bananas.
  • This method should keep bananas from turning brown.
  • Take a wooden skewer and thread your fruit on.
  • *To enhance the sweetness of the strawberries, instead of using whole strawberries, cut each one in half place in a medium bowl and add a wee bit of sugar and toss around.
  • Method 2.
  • Add about 5 large tbsp of apple jelly to a small saucepan and stir over a medium jelly, until it because less lumpy, let cool.
  • Slice bananas and coat with apple jelly.
  • Slice strawberries and cut in half and coat with either sugar or apple jelly.
  • Slice the rest of the fruit and set aside.
  • Stick the fruit on the skewers.
  • Enjoy!

Nutrition Facts : Calories 88.8, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 22.7, Fiber 2.2, Sugar 16.6, Protein 1

FRUIT SKEWERS FOR CHILDREN (AND ADULTS TOO!) - CHILD SAFE



Fruit Skewers for Children (And Adults Too!) - Child Safe image

These are always a hit with children. We call them traffic lights with the fruit listed. You can use any fruits of your choice. Serve on their own or with a yogurt as a dipping sauce. Even children that aren't keen fruit eaters usually enjoy these.

Provided by Jubes

Categories     Lunch/Snacks

Time 30m

Yield 8 fruit skewers, 4-8 serving(s)

Number Of Ingredients 4

4 kiwi fruits, peeled and cut in half across the width
1/2 fresh pineapple, peeled and chopped (8 x 3cm wedges)
8 large strawberries
8 ice-cream sticks

Steps:

  • Peel and chop fruit.
  • Thread onto the ice-cream sticks. First the strawberries, then pineapple and lastly the kiwifruits.
  • Use a small paring knife to cut a hole into the centre of the fruits if they do not thread easily onto the ice-cream sticks.
  • Refrigerate until needed.
  • Suggestion-Serve with a yogurt as a dipping sauce.
  • Variation- can use any fruits of your choice. They just need to be approx 3 times wider than the ice-cream stick.
  • For older children you can use small wooden skewers.

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