Grilled Chipotle Mexican Black Bean Burgers Food

CHIPOTLE BLACK BEAN BURGER

Steps:

• Heat 1 tablespoon of oil in a cast-iron skillet, over medium heat.
• Add the scallion, onion, pepper, and black beans and cook for 5 minutes, stirring frequently.
• Add the garlic, cumin, chili powder, salt, and pepper and continue to cook for 2-3 minutes.
• Allow the mixture to cool slightly, then transfer to a food processor.
• Add the oats and 2 tablespoons of chipotle mayo to the bean mixture and pulse 4-5 times until the mixture is combined, but chunky. Do not overblend.
• Shape the mixture into 4 equal patties. Flatten so the burgers are approximately 1″ thick.
• Add 1 tablespoon of oil to the cast iron skillet.
• Cook the burgers for 2 minutes on each side, or until the outside is crisp.
• Place each burger on a bun and top with chipotle mayo and any other desired burger toppings.

CHIPOTLE BLACK BEAN BURGERS

Steps:

• Drain the beans but do not rinse them. Place them in a bowl and use a fork to mash them until they're mostly broken up but still have some whole beans visible. Add the breadcrumbs, zucchini, carrot, onion, egg, chipotles, 1 teaspoon salt and a few grinds of pepper. Stir until everything is combined, then let the mixture sit for 5 minutes.
• Meanwhile, peel and pit the avocados and scoop the flesh into a small bowl. Add the lime juice, season with salt and pepper and mash with a fork, leaving the mash slightly chunky.
• Form the bean mixture into six 1-inch-thick patties (about 4 inches wide). Heat the vegetable oil in a large cast-iron skillet over medium-high heat. Working in two batches, cook the patties until browned and crisp on the bottom, about 5 minutes. Flip the patties, top each with a slice of cheese and cook until the other side is browned and crisp, 4 to 5 more minutes.
• Spread the avocado mash on the rolls. Serve the burgers on the rolls with tomato and pickled jalapeños.

GRILLED CHIPOTLE MEXICAN BLACK BEAN BURGERS

Steps:

• Heat grill or broiler.
• In skillet cook sliced mushrooms in one tablespoon canola oil for 6 minutes.
• In bowl, combine cooked mushrooms, black beans,chopped onions,bread crumbs, fresh cilantro,chopped chipotle in adobo, cumin, and Montreal steak seasoning. Form into 4 patties.
• Place on greased grill or broiler rack.
• Grill 4 minutes, turning once.
• Top with 1 cup shredded mexican cheese, divided. ( or 1 cup Shredded soy cheese)and 1/2 cup salsa.
• Cook one minute. Serve on toasted multi grain.
• hamburger buns or multi grain bread.

BLACK BEAN CHIPOTLE BURGERS

Steps:

• In a large bowl mash half the beans with a potato masher or pastry blender until well mashed. Add remaining beans, corn, corn chips, rice, onion, the 1/2 cup salsa, the chipotle peppers, cumin, and garlic.
• Shape mixture into eight 4-inch patties, about 3/4-inch thick. Place patties on a tray; cover and chill at least 1 hour before grilling.
• Brush both sides of patties with olive oil; place patties on a grill pan. For a charcoal grill, place grill pan on the grill rack directly over medium coals for 8 to 10 minutes or until browned, turning once. (For a gas grill, preheat grill. Reduce heat to medium. Add patties on grill pan to grill rack, cover and grill as above.).
• Serve burgers on tostada shells. Top with additional salsa, cabbage, cilantro, cheese, and avocado. Makes 8 servings.
• Tip: Patties can be prepared as above through step 2 and frozen for 3 to 4 hours until firm. Place patties in an airtight freezer container and freeze up to 1 month. To serve, brush frozen patties with oil and grill as above for 8 to 10 minutes or until browned, turning once.

BLACK BEAN BURGERS

Steps:

• Coarsely mash the beans with a fork or potato masher.
• Mix together the mashed beans, oats, and next 5 ingredients.
• Shape mixture into 8 patties.
• Mix together the flour and cornmeal; dredge patties in flour mixture.
• Let the oil get hot in a large non-stick skillet over medium-high heat; cook the patties for 5 minutes on each side or until lightly browned; drain on paper towels.
• Serve on buns ( toasted buns work well).

BLACK BEAN BURGERS

Steps:

• In food processor put first 6 ingredients and process until blended. I left some carrots chunky.
• Add oats and stir to mix well.
• Let sit for 20 minutes to soften oats.
• Preheat oven to 400degrees.
• Roll into burger patties and put on baking sheet- I used a cast iron griddle to help with non-stick and to keep it fat free. You can spray baking sheet w/ oil prior to placing burgers on it.
• Bake 8 minutes on each side. The recipe says you can also "fry" burgers in non-stick fry pan.
• Serve w/ whole wheat buns w/ toppings of choice. Enjoy this recipe made 7 good sized burgers.
• You can also freeze these after cooking and reheat. I am planning on taking these camping.