Crunchy Fruit Veggie Slaw Food

CRUNCHY SLAW

Steps:

• Mix the cabbage and green onions in a large bowl. In a small saucepan over medium heat, brown the almonds and sesame seeds in the butter.
• Combine the dressing ingredients in a small bowl and stir well. Just before serving, add the sesame seeds, almonds, and crushed raw ramen noodles to the cabbage and green onions. Pour the dressing, a little at a time, over the salad mix, then toss.

VEGETABLE SLAW

Steps:

• In a large bowl, combine the cabbage, tomatoes, broccoli, cauliflower and onion. , In a small bowl, combine the sour cream, mayonnaise, vinegar, salt and pepper. pour over cabbage mixture; toss to coat evenly. Cover and refrigerate until chilled.

FRUIT AND VEGGIE SLAW WITH SPICY VINAIGRETTE

Steps:

• Julienne all fruit and veggies and combine in a bowl. Mix all vinaigrette ingredients except lime zest in a blender. Add lime zest and pour over the slaw, tossing lightly with fingers. Chill until ready to serve. Toss again lightly with fingers and serve as a side dish or mound on dinner plate.

CRUNCHY VEGETABLE SALAD

Steps:

• In a large bowl, combine all ingredients; toss to coat. Refrigerate until serving.

ANY-VEGGIE SLAW

Steps:

• Combine cabbage, bell pepper, snow pea pods, and green onion in a bowl.
• Shake together vinegar, oil, parsley, honey, tarragon, mustard, salt, and pepper for vinaigrette in a small covered jar.
• Store veggie mixture and vinaigrette separately in the refrigerator up to 3 days. Toss together and chill up to 24 hours before serving as a slaw to let flavors combine.

ZESTY & CRUNCHY SPROUT SLAW

Steps:

• Combine the dressing ingredients in a large bowl with a pinch of salt. Toast the almonds in a dry frying pan over a low heat until golden, about 1-2 mins, then tip onto a plate and leave to cool. Toast the seeds in the same way for 1-2 mins until they pop, ensuring they don't catch. Leave to cool with the almonds.
• Tip the sprouts into the bowl with the dressing. Add the onion, mint, cranberries, almonds and seeds, then toss to coat. If making ahead, toss the salad ingredients together, then dress just before serving.

CRUNCHY NUT COLESLAW

Steps:

• Put all the ingredients except walnut pieces in a blender and process until all ingredients are combined and vegetables are grated.
• A splash of milk can be added if the mixture is too dry and difficult to process.
• Mix in walnut pieces.

CRUNCHY FRUIT & VEGGIE SLAW

Steps:

• Cut apples julienne style and sprinkle with lemon juice to keep from turning brown. Using food processor lg. grate blade,grate zucchini & carrots. Cut scallions from top of white part to middle green part. Slice celery very thin. Toss all of the above.Make mayonnaise mixture , add vinegar and italian seasoning. Toss all. Serve chilled