PEANUT BUTTER FRUIT SANDWICH
Make and share this Peanut Butter Fruit Sandwich recipe from Food.com.
Provided by germ1215
Categories Breakfast
Time 6m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Get the two slices of bread and toast them (don't burn the bread!)(optional).
- Once the bread is crispy and warm, spread 4 teaspoonfuls of peanut butter on one slice and the other 4 teaspoons of peanut butter on the other slice.
- Now cut the your fruits to thin slices and add them in your sandwich in any order.
- Finally enjoy your sandwich with a nice cold cup of milk.
PEANUT BUTTER AND BANANA SANDWICH
Steps:
- Spread peanut butter side to side, evenly on 1 side of each piece of bread. Slice banana in 3/4-inch slices and place on 1 piece of bread with peanut butter. Banana slices should be close together, and cover 1 side completely (usually 9 slices). Top with the other slice of bread.
- Heat butter in saute pan on medium heat. Place sandwich in pan and brown for approximately 3 to 5 minutes or until golden brown. Add 2 ounces of butter to the pan and flip sandwich to other side and continue cooking for 2 to 5 minutes or until golden brown and peanut butter is melting. Cut into quarters and serve very hot.
FRUITY PEANUT BUTTER SANDWICH
Sandwiching a serving of fruit in the classic PB&J made with whole grain bread will make eating healthy, easy, and delicious for the whole family.
Provided by Sydny
Categories Main Dish Recipes Sandwich Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Spread peanut butter on one side of a slice of bread, and sprinkle with chopped apple, raisins, and peanuts. Spread jam over the remaining slice of bread, and place on top of fruit and nuts to make a sandwich.
Nutrition Facts : Calories 529.8 calories, Carbohydrate 70 g, Fat 23.1 g, Fiber 8.3 g, Protein 17.3 g, SaturatedFat 3.7 g, Sodium 378.4 mg, Sugar 39.8 g
PEANUT BUTTER FRUIT SANDWICH
Steps:
- 1. Spread peanut butter evenly on all bread slices - it could be more than 4 Tbsp. of the peanut butter depending on taste.
- 2. Lay the fruit slices on 4 of the 8 bread slices - for peaches, strawberries, grapes, lay down the flat side of the fruit.
- 3. Place the other 4 slices of bread on the 4 with the fruit.
- Take a bite and experience a burst of the fruit and peanut butter engulf your taste buds!
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
FRUITY PEANUT BUTTER PITAS
My kids ask for these pita sandwiches all the time. They haven't noticed that as good as they taste, they're also good for them. -Kim Holmes, Emerald Park, Saskatchewan
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, blend the peanut butter, allspice, cinnamon and nutmeg. Spread inside pita bread halves; fill with apple and banana slices.
Nutrition Facts : Calories 324 calories, Fat 17g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 320mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 6g fiber), Protein 12g protein. Diabetic Exchanges
UPDATED PEANUT BUTTER SANDWICH
Think about adding other crunchy or chewy foods your child, or yourself, likes to peanut butter for a custom spread recipe.
Provided by Annacia
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In small bowl combine peanut butter, carrot, nuts, currants and honey and blend well.
- Use to make sandwiches with bread.
Nutrition Facts : Calories 407.3, Fat 20.4, SaturatedFat 4, Sodium 419.9, Carbohydrate 44.6, Fiber 6.8, Sugar 19.8, Protein 16.6
VEGGIE PEANUT BUTTER SANDWICH
Think of the combination of flavors in a Thai-type food with peanut sauce, that is how this sandwich was born. I had just a few spinach leaves, not enough for a salad. Ditto for my bean sprouts. I had bread, peanut butter ... voila! A sandwich.
Provided by Susiecat too
Categories Lunch/Snacks
Time 3m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Lightly toast the bread.
- Spread peanut butter on one slice, sriracha hot sauce on the other slice.
- Layer spinach, sprouts and cilantro in-between.
- Press sides together.
- Yum.
Nutrition Facts : Calories 336, Fat 18.1, SaturatedFat 3.8, Sodium 418.7, Carbohydrate 31.2, Fiber 6.4, Sugar 7.2, Protein 16.3
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