Vegan Macaroni And Cheese Food

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VEGAN BAKED MAC AND CHEESE



Vegan Baked Mac and Cheese image

If you have vegan dinner guests or are trying to cut back on the dairy, this mac 'n' cheese will satisfy your craving, I promise. The nutritional yeast gives it that "cheesy" flavor and the ground mustard makes it taste like my original recipe. Plus, the pureed butternut squash gives the sauce that iconic yellow hue.

Provided by Kardea Brown

Categories     side-dish

Time 55m

Yield 8 to 12 servings

Number Of Ingredients 12

One 16-ounce package large elbow pasta
1 1/2 cups raw cashews
1/4 cup nutritional yeast
1 teaspoon cornstarch
1 teaspoon garlic powder
1/2 teaspoon ground mustard
One 12-ounce package frozen butternut squash purée, thawed
Kosher salt and freshly ground black pepper
Nonstick cooking spray, for the baking dish
1 cup panko breadcrumbs
1/2 cup dairy-free Parmesan
1 to 2 tablespoons olive oil

Steps:

  • Cook the pasta according to the package directions. Drain, and keep warm.
  • Meanwhile, combine the cashews with enough boiling water to cover in a medium bowl. Let stand for 10 minutes. Drain.
  • Preheat the oven to 400 degrees F.
  • Combine the soaked cashews, nutritional yeast, cornstarch, garlic powder, ground mustard and 1 1/2 cups water in a high-powered blender. Blend until very smooth, adding more water if necessary to reach the desired consistency. Stir in the butternut squash and season with salt and pepper.
  • Stir together the cooked pasta and sauce in a lightly greased 9-by-13-inch baking dish. Stir together the panko, Parmesan and olive oil in a bowl. Sprinkle evenly over the pasta. Bake until the pasta is bubbly and the topping is browned, 20 to 25 minutes.

VEGAN MAC AND CHEESE



Vegan Mac and Cheese image

Everyone's favorite comfort food goes vegan in this easy dish.

Provided by Food Network Kitchen

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 12

1 pound elbow macaroni
1 cup 1/2-inch diced Yukon gold potato (from about 1 medium)
1/2 cup 1-inch diced onion (from about 1/2 medium)
1/2 cup 1/2-inch diced butternut squash
1/2 cup raw cashews
1/3 cup coconut milk
3 tablespoons nutritional yeast
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/8 teaspoon cayenne pepper
Juice of 1/2 lemon
Kosher salt

Steps:

  • Cook the pasta according to the package directions for al dente.
  • Meanwhile, combine the potato, onion and squash in a medium saucepan and cover with water by 1 inch. Bring to a boil and cook until the potato and squash are tender and cooked through, about 8 minutes.
  • Add the cashews, coconut milk, nutritional yeast, garlic powder, paprika, cayenne, lemon juice and 1 teaspoon salt to a blender along with the cooked vegetables and 1/2 cup of the cooking liquid. Blend until the sauce has the consistency of thick pancake batter; you may need add up to 1/4 cup more of the cooking liquid if your sauce is too thick.
  • Toss the sauce with the pasta in a large bowl while still hot.

VEGAN MACARONI AND CHEESE



Vegan Macaroni and Cheese image

Make and share this Vegan Macaroni and Cheese recipe from Food.com.

Provided by Carol Bullock

Categories     Low Cholesterol

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup nutritional yeast flakes
1/2 cup white flour or 1/2 cup wheat flour
1/2-1 teaspoon salt
1 -2 teaspoon garlic powder or 2 -3 cloves garlic, chopped
1/4 teaspoon paprika (not necessary if you don't have any) (optional)
2 cups soymilk
1/4 cup margarine or 1/4 cup oil
1/2 teaspoon prepared mustard or 1/2 teaspoon mustard powder
8 ounces elbow macaroni, cooked and drained (or any shape pasta)

Steps:

  • Mix dry ingredients in a saucepan.
  • Whisk in milk.
  • Cook over medium heat, whisking constantly, until it thickens and bubbles.
  • Cook and stir 30 seconds more, then remove from the heat.
  • Whip in the margarine and mustard.
  • Add more milk or water if mixture is too thick.
  • Add hot, cooked macaroni, and mix well.
  • Enjoy!

VEGAN CAULIFLOWER MAC AND CHEESE



Vegan Cauliflower Mac and Cheese image

This low-fat, dairy-free version of an American classic certainly has the right look, with its creamy orange sauce, thanks to pureed cauliflower, vegan Cheddar and turmeric. We used umami-packed miso paste and nutritional yeast to evoke the savory, nutty quality of cheese.

Provided by Food Network Kitchen

Time 50m

Yield 6 servings

Number Of Ingredients 16

3 cups small cauliflower florets, chopped
2 teaspoons extra-virgin olive oil
1 large shallot, minced
1 large clove garlic, minced
Juice of 1 small lemon (about 2 tablespoons)
1 tablespoon white or yellow miso paste
2 teaspoons spicy mustard
Kosher salt and freshly ground black pepper
1/2 teaspoon ground cayenne pepper
1/8 teaspoon ground turmeric
3/4 cup plain unsweetened almond or other plant-based milk
1/4 cup nutritional yeast flakes
2 teaspoons packed brown sugar
10 ounces shredded vegan Cheddar (about 2 1/2 cups)
1 pound elbow macaroni
Hot sauce, for serving, optional

Steps:

  • Bring a large pot of water to a boil.
  • Put the cauliflower and 1 cup water in a small saucepan over medium heat. Cover, bring to a simmer and cook until the cauliflower is fully softened, about 20 minutes. Transfer the cooked cauliflower and all the cooking liquid to a food processor and set aside. Wipe out the saucepan.
  • Heat the oil in the saucepan over medium heat. Add the shallot and garlic and cook, stirring, until softened, about 3 minutes. Stir in the lemon juice, miso, mustard, 1 teaspoon salt, 3/4 teaspoon black pepper, cayenne and turmeric until well combined. Gradually whisk in the almond milk, nutritional yeast and brown sugar and bring just to a simmer. Remove from heat.
  • Process the cauliflower until smooth. With the food processor running, gradually add the warm almond milk mixture and process until extra creamy.
  • Transfer the cauliflower-almond milk mixture to a large saucepan over medium heat, add the vegan Cheddar and stir occasionally until it melts.
  • Meanwhile, add the elbow macaroni to the boiling water and cook according to package directions. Strain, reserving 1 cup of pasta water.
  • Add the pasta to the sauce and stir to combine. Stir in some of the reserved pasta cooking liquid to reach your desired consistency. Add salt to taste. Serve hot with hot sauce on the side if using.

Nutrition Facts : Calories 460 calorie, Fat 15 grams, SaturatedFat 1.5 grams, Sodium 650 milligrams, Carbohydrate 67 grams, Fiber 7 grams, Protein 16 grams, Sugar 6 grams

VEGAN MAC AND CHEESE



Vegan mac and cheese image

Make the ultimate comfort dish, macaroni cheese, but with vegan credentials. The recipe is quick and easy to make, so a great midweek meal for the family

Provided by Elena Silcock

Categories     Dinner, Main course, Pasta

Time 35m

Number Of Ingredients 12

160g raw cashews
200g carrots, peeled and cut into 1cm cubes
700g potatoes, peeled and cut into 1cm cubes
90ml olive oil
40g nutritional yeast
1 lemon, juice only
4 garlic cloves, peeled and roughly chopped
1 tbsp Dijon mustard
1 tbsp white wine vinegar
1 tsp cayenne pepper
400g macaroni
3 tbsp panko breadcrumbs

Steps:

  • The night before, soak the cashew nuts in water and leave overnight.
  • Heat the oven to 180C/160C fan/gas 4. Steam the carrots and potatoes together for 5 mins, until completely softened. Transfer to a food processor. Drain the cashews and add these with 60ml of the oil, then blitz to break down the nuts. Tip in the other ingredients - apart from the macaroni, breadcrumbs and the remaining oil - then blitz again until the mixture is smooth and season well. Add a splash of water and just a drizzle of olive oil if it looks too stiff, then set aside.
  • Cook the macaroni in a large pan of salted water for 1 min less than packet instructions, drain then stir through the sauce. Transfer the mix to an ovenproof dish, stir the breadcrumbs with the remaining oil and some seasoning. Scatter over the top of the macaroni and bake for 20-25 mins until piping hot and crisp.

Nutrition Facts : Calories 686 calories, Fat 30 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 6 grams sugar, Fiber 8 grams fiber, Protein 20 grams protein, Sodium 1.12 milligram of sodium

EASY VEGAN MAC 'N' CHEESE



Easy vegan mac 'n' cheese image

Enjoy this healthy, vegan version of mac 'n' cheese. Creamy and nutty, cashews take centre stage, along with plant-based milk, vegan cheese and plenty of veg

Provided by Dr. Gemma Newman

Categories     Dinner

Time 45m

Yield Makes 4 portions

Number Of Ingredients 17

500g macaroni
vegan parmesan, grated, to serve
100g cashew nuts
1 large carrot, cut into chunks
1 medium floury potato, cut into chunks
1 onion, roughly chopped
1 celery stick roughly chopped
150g sweet potato or butternut squash, cut into chunks
3 garlic cloves, roughly chopped
1 tsp dried oregano
1 tsp mustard powder
2 tbsp nutritional yeast (optional)
200ml plant-based milk
150g cherry tomatoes
50g wholemeal breadcrumbs
a few basil leaves, finely chopped
50g vegan cheese, grated

Steps:

  • For the sauce, put the cashew nuts in a saucepan of water and bring to the boil. Boil for 5 mins, then add all the vegetables and the garlic. Continue to simmer for at least 10 mins until all the veg is tender.
  • Drain and transfer to a blender. Add all the remaining sauce ingredients and season with salt. Blend until smooth.
  • Bring a large pan of water to the boil and add a good pinch of salt. Tip in the macaroni and cook following pack instructions. Drain and mix with the vegetable sauce. If you like, sprinkle with vegan parmesan to serve. The macaroni cheese can be eaten like this or you can bake it in the oven.
  • To bake the mac n cheese, heat the oven to 200C/180C fan/gas 6. Transfer to an ovenproof dish and stir through the tomatoes. Mix the breadcrumbs with the basil and vegan cheese, then scatter ver the top and bake for 25 mins until piping hot and bubbling.

Nutrition Facts : Calories 750 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 120 grams carbohydrates, Sugar 12 grams sugar, Fiber 13 grams fiber, Protein 26 grams protein, Sodium 0.21 milligram of sodium

VEGNEWS VEGAN MACARONI AND CHEESE



Vegnews Vegan Macaroni and Cheese image

This is the best mac 'n' cheese on the planet. End of story. Created by Allison Rivers Samson and published on VegNews.com

Provided by Wish I Could Cook

Categories     Macaroni And Cheese

Time 55m

Yield 6 serving(s)

Number Of Ingredients 19

4 quarts water
1 tablespoon sea salt
8 ounces macaroni
4 slices bread, torn into large pieces
2 tablespoons non-hydrogenated margarine
1/3 cup non-hydrogenated margarine
2 tablespoons shallots, peeled and chopped
1 cup potato, peeled and chopped
1/4 cup carrot, peeled and chopped
1/3 cup onion, peeled and chopped
1 cup water
1/4 cup raw cashews
2 teaspoons sea salt
1/4 teaspoon garlic, minced
1/4 teaspoon Dijon mustard
1 tablespoon lemon juice, freshly squeezed
1/4 teaspoon black pepper
1/8 teaspoon cayenne
1/4 teaspoon paprika

Steps:

  • In a large pot, bring the water and salt to a boil. Add macaroni and cook until al dente. In a colander, drain pasta and rinse with cold water. Set aside.
  • In a saucepan, add shallots, potatoes, carrots, onion, and water, and bring to a boil. Cover the pan and simmer for 15 minutes, or until vegetables are very soft.
  • In a blender, process the cashews, salt, garlic, 1/3 cup margarine, mustard, lemon juice, black pepper, and cayenne. Add softened vegetables and cooking water to the blender and process until perfectly smooth.
  • In a food processor, make breadcrumbs by pulverizing the bread and 2 tablespoons margarine to a medium-fine texture. Set aside.
  • In a large bowl, toss the cooked pasta and blended cheese sauce until completely coated. Spread mixture into a 9 x 13 casserole dish, sprinkle with prepared breadcrumbs, and dust with paprika.
  • Bake at 350 for 30 minutes or until the cheese sauce is bubbling and the top has turned golden brown.

Nutrition Facts : Calories 247, Fat 3.9, SaturatedFat 0.8, Sodium 2054.8, Carbohydrate 45.3, Fiber 2.7, Sugar 2.9, Protein 7.9

THE BEST VEGAN MACARONI AND CHEESE EVER



The Best Vegan Macaroni and Cheese Ever image

I found this recipe over at vegweb.com but I am typing it up here so I can use the easy conversions and see the nutritional information. It received so many positive comments that I have to try it. One of the only complaints is that it can be very salty, so you might want to consider cutting back on the soy sauce or not adding additional salt.

Provided by katedanger

Categories     Low Cholesterol

Time 8m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 cups plain soymilk
1 cup water
1/3 cup tamari or 1/3 cup soy sauce
1 1/2 cups nutritional yeast
1 tablespoon paprika
1 tablespoon garlic powder
1 tablespoon salt
3 ounces firm tofu
1 cup canola oil
1 1/2 lbs macaroni noodles
2 teaspoons mustard (optional)

Steps:

  • Preheat oven to 350°F.
  • Boil water in a big pot for the pasta.
  • All of the ingredients sans pasta can easily go in a blender (liquid and powdered) -- this is by far the easiest way.
  • Once pasta is cooked, drain and put it in the baking pan pour the cheese sauce over the pasta.
  • Bake until the top of the pasta looks slightly browned and crispy about 15 minutes.

Nutrition Facts : Calories 961, Fat 43.5, SaturatedFat 3.8, Sodium 2122.5, Carbohydrate 111.6, Fiber 17.7, Sugar 6, Protein 39.5

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From realfood.tesco.com


VEGAN MACARONI AND “CHEESE” – REAL FOOD CENTRAL
Just to make things clear: this is not going to taste like a box of Kraft Macaroni and Cheese. It doesn’t necessarily even really taste like cheese either. But it is reminiscent of the texture of a homemade macaroni and cheese dish and it really does taste good. It is vegan, dairy-free, sugar-free and gluten-free if you use gluten-free noodles. Plus, it will give you a few servings …
From realfoodcentral.com


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