Crockpot Mongolian Beef Food

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EASY SLOW COOKER MONGOLIAN BEEF



Easy Slow Cooker Mongolian Beef image

Slow cooked in a sweet and spicy glaze, this Mongolian beef is better than take-out!

Provided by Danelle

Categories     Main Dishes

Time 4h10m

Number Of Ingredients 14

1 1/2 pounds flank steak
1/4 cup cornstarch
2 teaspoons sesame oil
2 cloves garlic, minced
1 teaspoon grated fresh ginger
1/4 teaspoon red pepper flakes
1/2 cup soy sauce
1/2 cup chicken broth
3/4 cup water
1/2 cup brown sugar
1 cup grated carrots
2-3 green onions, chopped
Salt and pepper, to taste
Cooked rice, for serving

Steps:

  • Slice flank steak into thin strips. Place in a zip-top bag. Add cornstarch and shake to coat well.
  • Add sesame oil, garlic, ginger, red pepper flakes, soy sauce, chicken broth, water, brown sugar and carrots to slow cooker and stir to combine. Add coated flank steak and stir to coat in sauce.
  • Cover and cook on low for 4-6 hours or until beef is cooked through and sauce has thickened. Season with salt and pepper, to taste. Just before serving, stir in green onions. Serve over hot cooked rice.

Nutrition Facts : Calories 368 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 90 milligrams cholesterol, Fat 11 grams fat, Fiber 1 grams fiber, Protein 34 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 1377 milligrams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

SLOW-COOKER MONGOLIAN BEEF



Slow-Cooker Mongolian Beef image

This slow-cooker Mongolian beef uses inexpensive ingredients to offer big flavor in a small amount of time. It's easier than getting takeout! Set your Crock-Pot on high for two to three hours to whip it up even quicker. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 4h10m

Yield 4 servings.

Number Of Ingredients 14

3/4 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium soy sauce
1 tablespoon hoisin sauce
2 teaspoons minced fresh gingerroot
2 teaspoons sesame oil
1 teaspoon minced garlic
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1 pound beef flank steak, cut into thin strips
2 tablespoons cornstarch
2 tablespoons water
2 cups hot cooked rice
5 green onions, cut into 1-inch pieces
Sesame seeds, optional

Steps:

  • In a 4- or 5-qt. slow cooker, combine first 8 ingredients. Add beef and toss to coat. Cook, covered, on low 4-5 hours, until meat is tender. , In a small bowl, mix cornstarch and water until smooth; gradually stir into beef. Cook, covered, on high until sauce is thickened, 15-30 minutes. Serve over hot cooked rice. Sprinkle with green onions and, if desired, sesame seeds.

Nutrition Facts : Calories 329 calories, Fat 11g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 530mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.

SLOW COOKER MONGOLIAN BEEF



Slow Cooker Mongolian Beef image

Make and share this Slow Cooker Mongolian Beef recipe from Food.com.

Provided by Charlotte J

Categories     Steak

Time 4h30m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb flank steak, cut into bite-size pieces
1/4 cup cornstarch
2 teaspoons olive oil
1 onion, thinly sliced
1 tablespoon garlic, minced
3 large green onions, sliced diagonally into 1/2 inch pieces
1/2 cup soy sauce
1/2 cup water
1/2 cup brown sugar
1/2 teaspoon fresh gingerroot, minced
1/2 cup hoisin sauce
rice, cooked

Steps:

  • Place flank steak and cornstarch into a resealable plastic bag.
  • Shake the bag to evenly coat the flank steak with the cornstarch.
  • Allow the steak to rest for 10 minutes.
  • Heat olive oil in a large skillet over medium-high heat.
  • Cook and stir steak until evenly browned, 2 to 4 minutes.
  • Place onion, garlic, flank steak, green onions, soy sauce, water, brown sugar, ginger, and hoisin sauce in a slow cooker.
  • Cook on Low setting for about 4 hours.
  • Serve with steamed rice.

Nutrition Facts : Calories 454.3, Fat 12.8, SaturatedFat 4.4, Cholesterol 78.1, Sodium 2602.8, Carbohydrate 55.1, Fiber 2.3, Sugar 37.6, Protein 29.7

SLOW COOKER MONGOLIAN BEEF



Slow Cooker Mongolian Beef image

I got this recipe from a friend and it is wonderful. My kids love it. It tastes like you got it at a Chinese restaurant and the slow cooker does most of the work! Serve over steamed rice.

Provided by leith123

Categories     World Cuisine Recipes     Asian     Chinese

Time 4h30m

Yield 4

Number Of Ingredients 11

1 pound flank steak, cut into bite-size pieces
¼ cup cornstarch
2 teaspoons olive oil
1 onion, thinly sliced
1 tablespoon minced garlic
3 large green onions, sliced diagonally into 1/2 inch pieces
½ cup soy sauce
½ cup water
½ cup brown sugar
½ teaspoon minced fresh ginger root
½ cup hoisin sauce

Steps:

  • Place flank steak and cornstarch into a resealable plastic bag. Shake the bag to evenly coat the flank steak with the cornstarch. Allow to steak rest for 10 minutes.
  • Heat olive oil in a large skillet over medium-high heat. Cook and stir steak until evenly browned, 2 to 4 minutes. Place onion, garlic, flank steak, green onions, soy sauce, water, brown sugar, ginger, and hoisin sauce in a slow cooker. Cook on Low setting for about 4 hours.

Nutrition Facts : Calories 450.4 calories, Carbohydrate 55.4 g, Cholesterol 47.5 mg, Fat 13 g, Fiber 2.2 g, Protein 28 g, SaturatedFat 4.4 g, Sodium 2391.5 mg, Sugar 37.5 g

CROCK POT MONGOLIAN BEEF



Crock Pot Mongolian Beef image

Make and share this Crock Pot Mongolian Beef recipe from Food.com.

Provided by Mebriella

Categories     Asian

Time 8h10m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2-2 lbs london broil beef (cut into strips) or 1 1/2-2 lbs beef tip roast (cut into stew pieces)
1/4 cup cornstarch
1 medium onion, sliced thinly
3 -4 large carrots, sliced thinkly
1/2 teaspoon ginger, minced
2 garlic cloves, minced
3/4 cup soy sauce
1/2 cup water
1/4 cup dry sherry
3/4 cup brown sugar
1/4 teaspoon black pepper

Steps:

  • Toss beef strips/pieces in cornstarch and set aside.
  • Mix remaining ingredients in your crock pot and place beef over top.
  • Cover and cook for 6 to 8 hours.
  • Gently stir the beef into the sauce mixture and serve over rice.

Nutrition Facts : Calories 532, Fat 12.4, SaturatedFat 5.1, Cholesterol 110.6, Sodium 3160.9, Carbohydrate 59.7, Fiber 2.6, Sugar 44.8, Protein 42.8

SLOW COOKER MONGOLIAN BEEF



Slow Cooker Mongolian Beef image

Make and share this Slow Cooker Mongolian Beef recipe from Food.com.

Provided by Anonymous

Categories     Asian

Time 5h10m

Yield 1 serving, 2 serving(s)

Number Of Ingredients 9

1 1/2 lbs beef flank steak, cut into stir-fry sized strips
1/4 cup cornstarch
2 tablespoons olive oil
2 garlic cloves, minced
3/4 cup soy sauce
3/4 cup water
3/4 cup brown sugar
1/2 cup shredded carrot
3 medium green onions, chopped

Steps:

  • Spray slow cooker with non-stick cooking spray.
  • Place cornstarch in a bowl. Coat each piece of steak in cornstarch and place in crock pot.
  • Discard any remaining cornstarch.
  • Combine remaining ingredients in a bowl and pour over beef in crock pot.
  • Cook in crockpot on high for 2-3 hours or low for 4-5 hours.
  • Serve over rice, topped with additional sliced green onions.

Nutrition Facts : Calories 1270.6, Fat 45.4, SaturatedFat 15, Cholesterol 275.6, Sodium 6266.9, Carbohydrate 107.2, Fiber 2.5, Sugar 84, Protein 106.1

MONGOLIAN BEEF



Mongolian Beef image

This is another American-born Chinese dish that is part of our wok vocabulary. I will always firmly believe that dishes, like Mongolian beef and California roll, that were born in the States are authentic dishes. The secret to tender meat in the wok is the marinade. You will see this in many of my recipes. Baking soda tenderizes the meat, cornstarch and water create a slurry that brings in the baking soda and oil pre-lubricates the meat and keeps us from using too much oil in the wok.

Provided by Jet Tila

Categories     main-dish

Time 2h25m

Yield 4 to 6 servings

Number Of Ingredients 20

1 1/2 pounds (750 grams) flank steak, trimmed
2 tablespoons (16 grams) cornstarch
2 teaspoons baking soda
1 teaspoon kosher salt
2 tablespoons (30 milliliters) water
2 tablespoons (30 milliliters) vegetable oil
3 tablespoons (45 milliliters) oyster sauce
3 tablespoons (45 milliliters) hoisin sauce
2 tablespoons (30 milliliters) soy sauce
1/2 tablespoon (4 grams) cornstarch
1/2 teaspoon (2.5 milliliters) white vinegar
1 teaspoon minced garlic
1-inch piece ginger, peeled and thinly sliced
3 tablespoons (45 milliliters) vegetable oil
4 cloves garlic, minced
1/2 red bell pepper, cut into large dice
1/2 green bell pepper, cut into large dice
1/2 medium onion, cut into large dice
3 scallions, whites sliced on the bias in 1-inch pieces and greens thinly sliced on the bias, separated
4 to 6 dried chiles

Steps:

  • For the beef: Slice the flank steak across the grain into 3/4-inch (19 millimeters)-thick slices on an angle to make planks then cut the planks into 3/4-inch (19 millimeters) cubes. Combine the cornstarch, baking soda and salt with 2 tablespoons of water in a small bowl and set aside. Place the steak in a shallow bowl and add the water, vegetable, and cornstarch mixture. Massage all the ingredients into the meat. Cover and refrigerate for 2 to 12 hours.
  • For the sauce: Combine the oyster sauce, hoisin sauce, soy sauce, cornstarch, vinegar, garlic and half the ginger in a small bowl and set aside.
  • For the stir-fry: Heat the oil to medium-high in a wok or medium saute pan. Stir in the beef and cook to medium-rare, stirring constantly, about 3 minutes. Drain off excess oil. Add the garlic and remaining ginger and saute 20 to 30 seconds. Stir in the bell peppers and onions and let them cook until the edges of the onion and bell peppers begin to brown, about 2 minutes. Add the scallion whites, dried chilies and sauce, stir constantly and let it cook for about 2 minutes, until the sauce thickens.
  • Transfer to a platter and garnish with the scallion greens.

EMILY'S MONGOLIAN BEEF IN THE CROCK POT



Emily's Mongolian Beef in the Crock Pot image

My sister-in-law's delicious recipe for Mongolian Beef. I love it because it's easy to prepare, and then let the crock pot do the hard work!

Provided by beccalynn

Categories     Meat

Time 4h

Yield 4 serving(s)

Number Of Ingredients 9

1 lb flank steak (I also use stew meat, or what I have on hand)
1/4 cup cornstarch
2 teaspoons olive oil
1/2 teaspoon minced ginger
1 tablespoon minced garlic
1/2 cup soy sauce
1/2 cup water
3/4 cup brown sugar
2 large green onions, chopped

Steps:

  • Cut meat into bite size pieces.
  • Shake with cornstarch.
  • Let sit for 10 minutes.
  • Fry in oil for 2-4 minutes.
  • Put in crock pot.
  • Mix all other ingredients together and add to crock pot.
  • Cook on low for about 4 hours.
  • Serve over steamed rice.

CROCK POT MONGOLIAN STYLE BEEF



Crock Pot Mongolian Style Beef image

The hubby requested Mongolian Beef and I'm a big fan of crock pot cooking, so here is the result of my trying to combine the two. Although there's no way to get the slightly crispy texture of real Mongolian Beef from a slow-cooker recipe, this *tastes* like it and the meat comes out nice and tender, with a very flavorful and tasty sauce! This is my recipe #3 from the Pantry Challenge: I am making a dish from whatever I have at home already - those ingredients which are "just waiting around."

Provided by Julesong

Categories     Onions

Time 6h10m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb beef flank steak, sliced thinly across the grain
1 medium white onions (about 1 cup) or 1 medium yellow onion, sliced thinly (about 1 cup)
1/2 cup light soy sauce or 1/2 cup Braggs liquid aminos
1/2 cup dry sherry
1/2 cup chicken broth
1 tablespoon minced garlic
2 tablespoons hoisin sauce
1/4 cup dark brown sugar
1 tablespoon ground ginger
1/2-1 teaspoon red pepper flakes, to taste
1/4 cup cornstarch
1 cup cut scallion, in 1 . 5 inch pieces (green onions)
1/3 cup fruity white wine

Steps:

  • Slice the flank steak thinly across the grain - the strips should be 2 to 3 inches long each; set aside.
  • Combine the onion, soy sauce, sherry, broth, garlic, hoisin, brown sugar, ginger, and pepper flakes, then put the mixture into the crock pot.
  • Put the cornstarch in a large Ziploc bag; add the sliced beef and toss well to coat.
  • Add the coated beef into the crock pot, gently pushing it into the liquid to cover; pour the white wine over - do NOT stir.
  • Cook on low for 4 to 5 hours; an hour before you're going to serve, turn the crock pot to high, add the cut scallions, stir, and cook for an additional hour.
  • Stir, and serve over rice or noodles.
  • Note: if I wasn't doing a challenge (ie I can't go to the store to buy things I'm out of) there are things I'd do differently; although I searched high and low in the freezer for some ginger root, it seems to have disappeared - so I used ground -- next time it'll be fresh. Also, if you don't like your Mongolian Beef slightly sweet as the restaurants around here serve it, you can cut back on the brown sugar.

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