Crispy Eggplant With Herbed Yogurt Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED EGGPLANT WITH YOGHURT SAUCE



Grilled Eggplant with Yoghurt Sauce image

This is adapted from a recipe by Karen Martini, a great Australian chef. Simple to make and so incredibly delicious. A "meaty" meat free dish for carnivores! I have noted where I strayed from the original recipe. This serves 3 to 4 as a light meal (accompanied with, for example, couscous), or 6 to 8 as a side.

Provided by Nagi | RecipeTin Eats

Categories     Main     Side

Time 15m

Number Of Ingredients 15

3 large eggplants
1/4 cup olive oil
Salt and pepper
1 cup plain unsweetened yoghurt ((Greek or natural))
1 garlic clove (, minced (Medium size. 1 large clove will make it too garlicky))
1 tsp cumin powder ((Note 1))
1 to 2 tbsp fresh lemon juice ((use amount to taste) (Note 2))
2 tbsp tahini ((sesame paste) (you can leave this out if you don't have it, it is still a tasty sauce))
1/4 tsp salt (, slightly heaped (about 3/8 tsp))
Black pepper
1/2 pomegranate (, seeds only (Note 3))
2 tbsp mint leaves (, finely sliced)
2 tbsp coriander / cilantro leaves
Red chilli (, finely sliced (to taste) (Note 4))
Wedges or cheeks of lemon ((optional))

Steps:

  • Combine the Yoghurt Sauce ingredients in a bowl and mix well. Set aside for the flavours to develop. The longer you leave it, the better it will taste.
  • Use a potato peeler to peel "strips" off the eggplant vertically as per the photo below. If your potato peeler is not sharp enough or if the eggplant is on the soft side, you might need to do this with a small sharp knife.
  • Cut the eggplant into 1.5cm / 2/3" thick rounds.
  • Brush one side of each eggplant with olive oil. The more you use, the yummier it will be!
  • Sprinkle the oiled side of the eggplant with salt and pepper.
  • Heat a griddle pan (or BBQ) on medium high heat. (Note 5)
  • Place the oiled side of each eggplant onto the pan and grill for 2 to 3 minutes until it gets deep char lines on it. While the first side is cooking, brush the other side of each eggplant with the remaining olive oil and sprinkle with salt and pepper.
  • Turn the eggplant and cook the other side until the eggplant is cooked through but still holding it's shape. The easy way to tell is to prod the centre - if you feel resistance, it needs to cook more.
  • Remove the eggplant onto a serving plate and let it cool for a few minutes. Then spoon a dollop of the yoghurt sauce on each, and scatter with coriander/cilantro, mint, pomegranate seeds and chili. Drizzle with extra olive oil and serve with cheeks or wedges of lemon, if desired.

Nutrition Facts : ServingSize 521 g, Calories 317 kcal, Carbohydrate 34.1 g, Protein 9.2 g, Fat 18.3 g, SaturatedFat 3 g, Cholesterol 4 mg, Sodium 210 mg, Fiber 15.6 g, Sugar 19.4 g

EGGPLANT WITH HERBS AND YOGURT



Eggplant with Herbs and Yogurt image

Martha prefers cooking with smaller eggplants -- they're sweeter, have fewer seeds, and don't have to be salted before cooking. Here, they're topped with yogurt, a spicy herb sauce, and a colorful garnish.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 13

Safflower oil, for frying
3 small eggplants (about 2 pounds), halved lengthwise and cut sides scored in a crosshatch pattern
1/2 cup fresh flat-leaf parsley leaves
1/2 cup fresh cilantro leaves
1 teaspoon ground turmeric
1 clove garlic, minced
1/2 jalapeno or serrano chile, chopped, plus thinly sliced rings for serving
1/4 cup extra-virgin olive oil
Kosher salt
1/2 cup plain whole-milk Greek yogurt
Zest of 1 lime, plus wedges for serving
1 tablespoon toasted sesame seeds, for serving
1/4 cup pomegranate seeds, for serving

Steps:

  • Heat broiler with rack 6 inches from heating element. In a large heavy-bottomed saucepan, heat 2 inches safflower oil to 360 degrees. Working in batches, add eggplant and cook, turning once, until golden brown and very tender, about 4 minutes per side. Transfer eggplant to a paper towel-lined baking sheet and let drain.
  • In the bowl of a food processor, combine parsley, cilantro, turmeric, garlic, chile, and olive oil. Season with salt, then blend until finely chopped. Place eggplants cut-side up on a rimmed baking sheet; season with salt. Brush with herb mixture and broil until deep golden brown, about 2 minutes.
  • In a small bowl, combine yogurt and lime zest and season with salt.
  • Serve eggplants garnished with yogurt mixture, sliced chile, lime wedges, sesame seeds, and pomegranate seeds.

ROASTED EGGPLANT AND CRISPY KALE WITH YOGURT



Roasted Eggplant and Crispy Kale with Yogurt image

Roasting the eggplants at a high heat will make the flesh very tender while making the skin a little crispy. This recipe is from Gunpowder, an Indian restaurant in London.

Categories     Bon Appétit     Eggplant     Mango     Kale     Cucumber     Yogurt     Garlic     Tomato     Summer     Healthy     Side     Wheat/Gluten-Free     Roast     Vegetarian

Yield 4 servings

Number Of Ingredients 12

2 medium Italian eggplants (about 1 1/2 pounds total), quartered lengthwise, cut crosswise into 1-inch pieces
1/4 cup vegetable oil
Kosher salt
1 teaspoon dried mango powder (amchoor; optional)
1/2 teaspoon ground cumin
6 Tuscan kale leaves, ribs and stems removed, leaves coarsely torn
1 medium Persian cucumber
1 cup plain whole-milk Greek yogurt
1 teaspoon fresh lemon juice
1 garlic clove, finely grated
2 cups cherry tomatoes, halved
Olive oil (for drizzling)

Steps:

  • Preheat oven to 450°F. Toss eggplants with vegetable oil on a rimmed baking sheet; season with salt. Roast, tossing halfway through, until eggplants are charred in spots and tender, 20-25 minutes. Remove from oven, sprinkle with mango powder (if using) and cumin, and toss to coat.
  • Meanwhile, heat a dry large skillet, preferably cast iron, over medium-high. Add kale, arranging to fit in a single even layer (work in batches if needed), and cook, turning occasionally, until charred in spots and crisp, about 4 minutes.
  • Grate cucumber on the medium holes of a box grater; squeeze out excess liquid with your hands and transfer to a medium bowl. Mix in yogurt, lemon juice, and garlic; season with salt.
  • Toss tomatoes with a good pinch of salt and a drizzle of olive oil in a medium bowl. Spoon yogurt mixture onto a platter and layer eggplants, kale, and tomatoes on top. Drizzle with more olive oil.

FRIED EGGPLANT WITH YOGURT SAUCE



Fried Eggplant With Yogurt Sauce image

My mother's recipe. This is a very simple side dish to go along with an Indian or Middle Eastern meal. It's great over rice. The eggplant will be soft, not crunchy, so if you prefer a crunchy fried eggplant then this is not the recipe for you :) Cooking time does not include the time it takes for the oil to heat up. Enjoy.

Provided by BrownSugarChef

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 large eggplant, sliced into rounds
1 teaspoon cumin
vegetable oil, for frying
salt and pepper
1 1/2 cups plain nonfat yogurt
cilantro (for garnish) (optional)

Steps:

  • Heat oil in a large skillet, season both sides of eggplant slices with salt and pepper. Sprinkle cumin over all of the slices (on one side).
  • Fry eggplant slices in batches, they are done when they turn a light golden brown. Place cooked eggplant on a paper-towel-covered plate to drain off some of the oil. Allow to cool to room temperature, transfer to serving platter. Spoon yogurt sauce over the top just before serving. Garnish with chopped cilantro if desired.
  • Yogurt Sauce: using a fork, beat the yogurt in a bowl with salt and pepper (to taste) until smooth.

Nutrition Facts : Calories 86.3, Fat 0.5, SaturatedFat 0.2, Cholesterol 1.8, Sodium 74.4, Carbohydrate 15.1, Fiber 4.7, Sugar 10.3, Protein 6.7

More about "crispy eggplant with herbed yogurt sauce food"

MAKE-AHEAD EGGPLANT BORANI: VELVETY YET CRISPY-ALONG …
make-ahead-eggplant-borani-velvety-yet-crispy-along image
Web Aug 6, 2019 Prepare yogurt sauce: Place yogurt, salt, garlic and water in a medium bowl and whisk together until smooth and creamy. Chill in the …
From cbc.ca
  • Place yogurt, salt, garlic and water in a medium bowl and whisk together until smooth and creamy. Chill in the refrigerator for two hours, and up to 48 hours.
  • Pour enough oil to come ½-inch up the side of a 10- to 12-inch skillet. Place skillet over medium-high heat. When the oil is hot, work in batches to fry the eggplant disks in a single layer, until golden brown and tender, 2-3 minutes per side. Transfer the eggplant to a paper towel-lined baking sheet to absorb excess oil.


LEBANESE STYLE EGGPLANT WITH YOGURT - EVERYDAYMAVEN™
lebanese-style-eggplant-with-yogurt-everydaymaven image
Web Sep 30, 2016 2 pounds eggplant cut into 1" cubes. 2 tablespoons extra virgin olive oil. pinch salt and black pepper. 1/3 to 1/2 cup Labneh or Greek yogurt. 2 medium cloves garlic. 3/4 teaspoons ground cumin. 1/2 …
From everydaymaven.com


CRISPY BAKED EGGPLANT WITH LIME YOGURT DILL SAUCE
crispy-baked-eggplant-with-lime-yogurt-dill-sauce image
Web Aug 11, 2020 Sprinkle each side with salt and let sit minimum 30 minutes until you see water beads on each slice. Pre-heat the oven to 400F. In a small bowl mix together yogurt, dill, lime zest, lime juice and ½ tsp salt. …
From pricklyfresh.com


EGGPLANT WITH YOGHURT SAUCE RECIPE - MINDFOOD
eggplant-with-yoghurt-sauce-recipe-mindfood image
Web Aug 14, 2019 1/4 cup olive oil Sea salt flakes and freshly ground black pepper 1 ½ cups thick Greek style yoghurt 2 garlic cloves, crushed 3 tsp ground coriander ½ tsp ground fennel ½ tsp smokey paprika ¼ tsp …
From mindfood.com


FRIED EGGPLANT WITH ROASTED GARLIC YOGURT SAUCE
fried-eggplant-with-roasted-garlic-yogurt-sauce image
Web Feb 18, 2014 Cook: 15 minutes. Total: 1 hour 15 minutes. This fried eggplant dish was inspired by Zaytinya, one of my favorite Greek restaurants in DC. Eggplant rounds are lightly coated in flour, seasoned …
From abeautifulplate.com


MEDITERRANEAN CRISPY EGGPLANT BURGER WITH SPICY …
mediterranean-crispy-eggplant-burger-with-spicy image
Web Nov 3, 2021 Cuisine Mediterranean Prep Time 15 minutes Cook Time 10 minutes Resting Time 30 minutes Servings 4 Calories 745 kcal Author Albert Bevia @ Spain on a Fork Ingredients 1 eggplant 1/4 cup all …
From spainonafork.com


FRIED EGGPLANT WITH MINT YOGURT SAUCE | TASTE
Web Herbed Yogurt Dip. Toast the cumin and coriander seeds in a small skillet on medium-high heat for about 30 to 45 seconds until the seeds start to brown and just begin to release …
From tastecooking.com


NIK SHARMA'S ROASTED EGGPLANT WITH HERBED YOGURT DRESSING
Web Jan 3, 2022 Place the yogurt, cilantro, shallot, garlic, ginger, green chili and lemon juice in a blender. Blend on high speed until combined. Taste and season with salt. Keep the …
From cbc.ca


31 FANTASTIC EGGPLANT RECIPES FOR YOUR SUMMER HAUL | EPICURIOUS
Web Jun 28, 2022 31 Eggplant Recipes to Help You Get Excited About That Summer Haul. Our best eggplant dishes include crispy fritters, hearty salads, and plenty of creamy …
From epicurious.com


BEST CRISPY FRIED EGGPLANT RECIPE - THE COOKING FOODIE
Web Jan 20, 2019 3. In a large bowl/plate place breadcrumbs and sesame seeds. In another bowl beat 2 eggs with pinch salt and pepper. 4. Heal oil in large skillet over high heat. 5. …
From thecookingfoodie.com


EGGPLANT AND CHICKPEA FRITTERS WITH HERB YOGURT SAUCE
Web Aug 4, 2021 Eggplant and chickpea fritters with herb yogurt sauce. Eggplant, chickpeas, fresh herbs, and spices come together to make these tasty little fritters. They are …
From savorymomentsblog.com


CRISPY EGGPLANT - I HEART VEGETABLES
Web Aug 14, 2022 for 16-20 minutes. How to Make Eggplant in the Air Fryer Spread the eggplant onto paper towels and sprinkle with salt. After 10 minutes, pat the eggplant …
From iheartvegetables.com


TAPAS - CRISPY EGGPLANT WITH HERBED YOGURT - FOOD NETWORK
Web Tapas - Crispy Eggplant with Herbed Yogurt | Food Network Shows, Cooking and Recipe Videos | Food Network.
From foodnetwork.com


EGGPLANT RECIPES: KATSU, CARAMELIZED WITH YOGURT SAUCE, AND WITH …
Web 2 hours ago 2 Italian eggplants or small globe eggplants (8 to 10 ounces each), trimmed, peeled, and cut lengthwise into ½-inch-thick planks. Kosher salt and ground black pepper
From bostonglobe.com


CRISPY EGGPLANT WITH CURRIED YOGURT SAUCE - LIFE'S AMBROSIA
Web Enter this crispy eggplant with curried yogurt sauce. The eggplant is fairly simple, seasoned with black pepper and salt coated in bread crumbs and then fried to crispy perfection. It’s …
From lifesambrosia.com


CRISPY EGGPLANT WITH HERBED YOGURT SAUCE – RECIPES NETWORK
Web Jun 21, 2017 1 pound baby eggplant, sliced in 1/2-inch rounds (substitution: Japanese eggplant) 3 cups whole milk; 1 cup all-purpose flour; 1 cup chickpea flour; 1 egg, lightly …
From recipenet.org


EGGPLANT-YOGURT SAUCE RECIPE - NANCY HARMON JENKINS - FOOD
Web Mar 28, 2015 Ingredients One medium eggplant, peeled and sliced 1/2 inch thick 1/4 cup extra-virgin olive oil 2 cups plain whole milk yogurt 1/2 garlic clove, minced Salt …
From foodandwine.com


CRISPY EGGPLANT WRAPS WITH YOGURT SAUCE - TWO SHAKES OF HAPPY
Web Dec 31, 2015 1. First, make the yogurt sauce. Combine all of the ingredients in a small bowl. Cover and place in the fridge. 2. Slice the eggplant into 1 cm rounds. Get out 3 …
From twoshakesofhappy.com


ZUCCHINI FRITTERS (WITH CREAMY YOGURT SAUCE) - SALLY'S BAKING …
Web Jul 10, 2023 Once the skillet is hot, scoop up around 2 Tablespoons of the zucchini mixture. Place the mixture onto the hot skillet and gently flatten with a spatula. Repeat …
From sallysbakingaddiction.com


CRISPY EGGPLANT WITH HERBED YOGURT SAUCE RECIPE | SEAMUS …
Web Get Crispy Eggplant with Herbed Yogurt Sauce Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; Classes; Magazine; Blog; …
From foodnetwork.cel30.sni.foodnetwork.com


Related Search