BANANA MAPLE PECAN BREAD MUFFINS (GLUTEN-FREE)
I bought a 20lb bag of bananas at Krogers for $1.00 and have been trying to use them all up. This is one of the recipes I made in the process. It was by far the most scrumptious recipe that I made. It could also be made into a bread, but I made muffins. This is definitely my new default banana bread recipe! Imade a double batch and ended up with 39 muffins. I made half with the called for maple syrup/pecan topping and half with a cream cheese topping. To make the cream cheese topping, I whipped 6oz cream cheese with 1/4 cup brown sugar and 1/4 cup maple syrup. These were absolutely heavenly fresh out of the oven. *For the gluten free flour, I used Bette Hagman's mix: 2 parts garfava bean flour, 1 part sorghum flour, 3 parts cornstarch, and 3 parts tapioca flour.
Provided by Andrew Mollmann
Categories Quick Breads
Time 35m
Yield 18 muffins, 18 serving(s)
Number Of Ingredients 18
Steps:
- Combine bananas with 1/3 cup maple syrup and 1/2 cup pecans. Mix well and set aside.
- Combine flour, xanthan gum, sugar, baking soda, salt, pumpkin pie spice, and dry buttermilk. Alternatively if you do not have premixed pumpkin pie mix, use equal parts cinnamon, ginger and nutmeg.
- Make a well in the center of the dry ingredients. Combine eggs, oil, and water. Pour into the center of the dry ingredients and stir with a wooden spoon just until dry ingredients are incorporated.
- Use a spatula or knife to make three or four "troughs" in the dough/batter. Spoon banana mixture into troughs. Gently fold bananas into dough with knife.
- Spoon dough into muffin cups. Top with pecan-maple mixture. If using cream cheese frosting, coat tops of muffins after they are baked, not before.
- Bake at 375 for 20 minutes. Makes about 18 good sized muffins.
MAPLE PECAN MUFFINS (VEGAN, GLUTEN-FREE, DAIRY-FREE)
A super moist, easy, and healthy muffin recipe that will satisfy all ages and especially those with allergies or lifestyles that are gluten-free, dairy-free, or vegan.
Provided by Emma Fowler
Categories Muffins
Time 37m
Yield 9
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 9 muffin cups or line with paper liners.
- Stir water and flax seed meal together in a bowl; set aside until "flax egg" is thickened, about 10 minutes.
- Whisk gluten-free all-purpose flour, pecans, coconut flour, baking soda, baking powder, and salt together in a large bowl. Add flax egg, maple syrup, coconut oil, and vanilla extract to flour mixture and mix well until batter is smooth. Scoop batter into the prepared muffin cups.
- Bake in the preheated oven until muffin tops are starting to brown, about 17 minutes. Cool muffins in the tin for a few minutes before removing.
Nutrition Facts : Calories 178.7 calories, Carbohydrate 26.8 g, Fat 7.9 g, Fiber 2.8 g, Protein 2.5 g, SaturatedFat 4.2 g, Sodium 261.4 mg, Sugar 11.2 g
MAPLE PECAN MUFFINS (VEGAN, GLUTEN-FREE, DAIRY-FREE)
A super moist, easy, and healthy muffin recipe that will satisfy all ages and especially those with allergies or lifestyles that are gluten-free, dairy-free, or vegan.
Provided by Emma Fowler
Categories Muffins
Time 37m
Yield 9
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 9 muffin cups or line with paper liners.
- Stir water and flax seed meal together in a bowl; set aside until "flax egg" is thickened, about 10 minutes.
- Whisk gluten-free all-purpose flour, pecans, coconut flour, baking soda, baking powder, and salt together in a large bowl. Add flax egg, maple syrup, coconut oil, and vanilla extract to flour mixture and mix well until batter is smooth. Scoop batter into the prepared muffin cups.
- Bake in the preheated oven until muffin tops are starting to brown, about 17 minutes. Cool muffins in the tin for a few minutes before removing.
Nutrition Facts : Calories 178.7 calories, Carbohydrate 26.8 g, Fat 7.9 g, Fiber 2.8 g, Protein 2.5 g, SaturatedFat 4.2 g, Sodium 261.4 mg, Sugar 11.2 g
VEGAN MAPLE PECAN SABLES (GLUTEN FREE)
I wanted to try the Gluten Free Four Mix I got at the health food store. These are tiny cookies with a crunchy short bread consistency to them. I got 47 cookies out of my batch, the recipe says 44, so I guess it varies with the size of cookie you make. I didn't have any sanding sugar so just used my raw cane to which I added some freshly ground nutmeg. You could probably add cinnamon or other spices that you like. The original recipe comes out of the March 2010 Vegetarian Times Magazine. Note I didn't include the chilling time for the dough or the cooking time for the pecans in this recipe.
Provided by Chef Joey Z.
Categories Dessert
Time 20h12m
Yield 44 cookies
Number Of Ingredients 9
Steps:
- Preheat your oven to 350'F degrees.
- Toast the pecans for 10-12 minutes.
- Beat the margarine, brown sugar, maple syrup, vanilla, and salt with an electric mixer until smooth. Stir in the flour with a spatula until just mixed.
- Fold in the toasted pecans.
- Shape the dough into 2-10 inch long logs and wrap in clear wrap, and then refrigerate for 2 hours.
- Then remove from the fridge and let sit unwrapped for 20 minutes at room temperature.
- I sprinkled some raw cane sugar onto a small baking pan and mixed my nutmeg with my fingers into the sugar then shook the pan to even it out. Now roll each log in the sugar and spice mixture.
- With a sharp knife cut into 1/4 inch discs and put on a parchment covered baking pan.
- Bake for 12-14 minutes or until golden.
- Cool on the tray for about 10 minutes then on a wire rack until cool to the touch. Store in a covered tin.
- Bon Appetit!
Nutrition Facts : Calories 41.2, Fat 1.4, SaturatedFat 0.1, Sodium 27.1, Carbohydrate 6.8, Fiber 0.3, Sugar 3.2, Protein 0.6
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