STIR-FRIED GREEN BEANS WITH PORK AND CHILES
In this fast, piquant weeknight meal, ground pork and green beans are stir-fried with plenty of ginger, garlic and chiles, and seasoned with soy sauce and coriander seeds. A big splash of rice-wine vinegar right at the end adds a hit of acidity, which balances the pork's richness. Serve this over rice or rice noodles to help absorb all the salty, spicy sauce. Slices of fresh tomato add a sweet juiciness that works well here. But if you don't have a ripe tomato, feel free to leave it out.
Provided by Melissa Clark
Categories dinner, quick, weekday, one pot, main course
Time 20m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat a 12-inch skillet or wok over medium-high heat for 1 minute, then add the oil and let heat for another 30 seconds - it should be hot but not smoking. Stir in pork and 3/4 teaspoon salt, and cook, breaking up meat with a spoon, until browned and crisp, 6 to 9 minutes. Transfer to a plate.
- Return pan to heat and add more oil if it looks dry. Stir in green beans, cook until they are crisp, tender and bright green, 1 to 3 minutes. Stir in chiles, ginger, garlic, coriander seeds and remaining 1/4 teaspoon salt. Cook, stirring frequently, until fragrant, about 1 minute longer.
- Return pork to skillet, along with chopped cilantro, vinegar, soy sauce and sugar. Stir briefly to combine, then scrape into a serving platter.
- Sprinkle more vinegar and soy sauce on top to taste, then top with more chopped cilantro. Serve with rice, and sliced tomato, if you like.
Nutrition Facts : @context http, Calories 366, UnsaturatedFat 15 grams, Carbohydrate 9 grams, Fat 27 grams, Fiber 3 grams, Protein 23 grams, SaturatedFat 9 grams, Sodium 514 milligrams, Sugar 4 grams
BEANS AND BELLY
This is one of the most delicious ways to enjoy pork belly and black-eyed peas, and I could not have been happier with how it came out. Make sure to start this up to 2 days in advance, as the beans require two rounds of overnight soaking--first while raw and again once tossed into a salad. Meanwhile, you'll bake the pork belly low and slow for 7 1/2 hours for an unparalleled richness and succulence that pairs perfectly with the acidic, bracing bean salad. You can also serve these in lettuce cups.
Provided by Chef John
Categories Meat and Poultry Pork
Time 16h10m
Yield 8
Number Of Ingredients 20
Steps:
- Preheat the oven to 200 degrees F (93 degrees C).
- Season pork belly with salt, pepper, and cayenne. Place fat-side down on a piece of parchment paper; fold paper around pork, then wrap in a few layers of foil. Place in a baking dish, fat-side up.
- Bake in the preheated oven until internal temperature reaches 165 degrees F (74 degrees C), about 7 1/2 hours. Let cool completely, still wrapped, then transfer to the refrigerator.
- Drain the soaked black-eyed peas and place in a pot with 2 quarts water. Bring to a simmer over high heat. Add bay leaf and salt. Reduce heat to medium-low and cook until beans are just tender, 35 to 40 minutes. Drain beans and set aside.
- Whisk Dijon mustard, white vinegar, rice vinegar, and oil together in a bowl. Add garlic, onion, jalapeno, and bell pepper. Pour warm beans into the dressing. Season with salt, pepper, and cayenne; toss to combine. Wrap salad in plastic wrap and chill to let flavors blend, 8 hours to overnight.
- Mix parsley into the salad and taste for seasoning.
- Unwrap pork belly; cut into bite-sized chunks. Transfer pieces into a dry pan over medium heat. Cook, stirring occasionally, until lightly browned and crispy, 5 to 10 minutes.
- Place salad in serving bowls and top with pork belly.
Nutrition Facts : Calories 374.6 calories, Carbohydrate 18.1 g, Cholesterol 41.1 mg, Fat 25 g, Fiber 2.8 g, Protein 19.1 g, SaturatedFat 6.5 g, Sodium 2669.7 mg, Sugar 4.6 g
STIR-FRIED GREEN BEANS WITH PORK
This Chinese green bean stir-fry may seem simple, but it's truly delicious! We wok sear the green beans for flavor and stir-fry with crispy ground pork.
Provided by Judy
Categories Vegetables
Time 45m
Number Of Ingredients 19
Steps:
- Combine the ground meat with all the marinade ingredients. Stir until any standing liquid has been absorbed by the meat. Marinate for 15-20 minutes.
- Heat 2 tablespoons of oil in a wok over medium heat. Add the chopped green beans. Stir and spread the beans into a single layer. Cook for 30 seconds. Then stir and repeat the spreading step several times until the green beans are slightly charred, wilted, and cooked through. Turn the heat lower if needed to avoid burning. It takes about 5-8 minutes to cook the green beans this way. (To speed up the cooking, add a few drops of water each you stir, to create some steam.) Transfer the cooked green beans to a dish and set aside.
- Now add 1 tablespoon oil to the wok, with the heat turned up to high. Add the ground meat and brown it. Don't stir too much; give the meat a chance to brown and crisp. Once the meat has browned, reduce the heat to medium.
- Next, add the garlic, bell pepper and chilies. Stir-fry for 1 minute. Add in the cooked green beans, ¼ teaspoon sugar, 1 teaspoon sesame oil, 1 tablespoon light soy sauce, ¼ teaspoon ground white pepper, a pinch of salt (to taste), and 2 tablespoons water. With the heat all the way up on high, stir-fry for a final 10-15 seconds and serve.
Nutrition Facts : Calories 317 kcal, Carbohydrate 13 g, Protein 13 g, Fat 24 g, SaturatedFat 5 g, Cholesterol 41 mg, Sodium 701 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving
CRISPY PORK BELLY
The secret to delicious pork belly? Poking holes all over the skin, then seasoning with a baking powder mixture. Two easy steps that deliver super crispy skin and extra tender meat.
Provided by Food Network Kitchen
Time 4h
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- For the pork belly: Line a baking sheet with foil and fit with a wire rack.
- Mix together the olive oil, thyme, mustard powder, coriander, red pepper flakes, garlic, 2 teaspoons salt and a generous amount of pepper in a small bowl until combined. Mix the baking powder with 2 teaspoons salt in a separate small bowl.
- Pat the skin of the pork belly completely dry. Use a sharp skewer, fork or paring knife to poke lots of holes all over the skin, making sure not to hit the meat. This will help the skin crisp up. Flip the pork over and rub the spice mixture all over the meat (not the skin). Transfer to the prepared baking sheet skin-side up. Sprinkle half of the baking powder mixture over the skin. Refrigerate, uncovered, for at least 1 hour and up to 6 hours.
- Preheat the oven to 325 degrees F.
- Wipe off the baking powder mixture from the pork with a paper towel. Pat the skin completely dry and sprinkle with the remaining baking powder mixture.
- Bake until the pork is cooked through and tender, about 2 hours. Raise the temperature to 500 degrees F and continue cooking until the skin is golden brown, bubbling and crispy, about 20 minutes more. Let rest for 10 minutes.
- For the sauce: Meanwhile, whisk together the cilantro, olive oil, honey, scallions, garlic, lemon juice, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl.
- Slice the pork belly into 1/2-inch-thick slices and transfer to a serving platter. Spoon the sauce down the middle before serving.
BRAISED PORK BELLY WITH BORLOTTI BEANS
Combine pork belly, borlotti beans and veg to make this delicious one-pot casserole. Serving up three of your 5-a-day, it's wholesome as well as flavourful
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 2h
Number Of Ingredients 15
Steps:
- Heat the oven to 160C/140C fan/gas 3. Toss the pork in the flour with some seasoning. Heat the oil in an ovenproof casserole dish and fry the pork for 10 mins until golden, then transfer to a plate. Tip all the veg into the pan with the rosemary, bay leaves and garlic, and cook on a low heat for 10 mins until softened. Stir in the tomato purée and cook for a minute, then add the wine. Pour over the stock, then bring to a simmer and stir in the fried pork.
- Cover, then cook in the oven for 1 hr. Remove from the oven, stir through the beans, cover again and return to the oven for 30 mins, or until the pork is very tender. Leave to cool a little, then scatter over the parsley, lemon zest and reserved celery leaves.
Nutrition Facts : Calories 662 calories, Fat 34 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 9 grams sugar, Fiber 13 grams fiber, Protein 45 grams protein, Sodium 1.1 milligram of sodium
21 BEST WAYS TO COOK PORK BELLY
Looking for the best pork belly recipes? From sandwiches to salads to sliders, these recipes are easy to make and so tasty!
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 21
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a pork belly recipe in 30 minutes or less!
Nutrition Facts :
CRISPY PORK BELLY STIR FRY
This Crispy Pork Belly Stir Fry uses leftover roast pork for an easy side dish. The vegetables can be easily swapped for your favorites!
Provided by Jeannette
Categories Dinner Main Course Side Dish
Time 40m
Number Of Ingredients 7
Steps:
- Prepare the jook coy by separating each stem. Slide small a knife through the bottom of the stems and tear it off.
- Rip off the tips of the leaves as they are usually the hardest part of the leaf and remove any holes or discolorations.
- You'll also find that the outer skin is rather tough, so make an incision at the base of the stem roughly 2mm (0.08") from the outer skin and press that between the knife and your index finger. Then slowly peel the skin away, repeating until all the outside parts are removed.Note: Doing this will unearth a lighter green stem that is much more tender.
- When all the greens are prepared, soak them in cool water with 2 tsp salt for 10 minutes. Rinse thoroughly, then repeat in new water. Do this 2-3 times to clean the vegetables well.
- Drain and transfer the the greens into a colander to dry.
- Heat up the wok or pan on a high heat. Once the wok is hot, turn the heat to medium and add half of the cooking oil in. Turn the heat up to high and add the jook choy stems and cook for 2 minutes or until 70% cooked.
- Add the leaves in along with the salt. Fold the leaves through the wok to cook evenly and stir fry for another 1 minute or 90% cooked, then transfer into a bowl.
- Add the rest of the cooking oil in the wok and add the finely chopped garlic. Let the garlic cook for 20 seconds.
- Add the meat in and cook for 30 seconds.
- Pour the greens back in along with the chicken bouillon powder and oyster sauce.
- Stir fry the ingredients together quickly for 1 minute or until combined, then plate.Note: To change things up, sometimes we let the ingredients braise by letting it simmer on medium heat for another 10-20 minutes until soft. The flavors will mellow out and be just as tasty.
- Serve as is with rice!
Nutrition Facts : Carbohydrate 26 g, Protein 54 g, Fat 61 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 1165 mg, Fiber 16 g, Sugar 7 g, Calories 838 kcal, ServingSize 1 serving
CRISP GREEN BEANS WITH PORK BELLY
Steps:
- 1. In a saucepan of boiling water, cook the green beans until crisp-tender, 5 minutes. Drain and rinse under cold water, then pat dry. 2. In a large skillet or a wok, heat the oil until small puffs of smoke begin to appear. Add the pork belly in a single layer; cook over high heat, turning once, until golden, about 3 minutes. Add the wine and cook for 1 minute. Pour in the Vietnamese Stir-fry Sauce and cook over moderate heat until the pork is tender, about 3 minutes longer. Add the green beans and cook over moderate heat until tender, 1 to 2 minutes longer. Transfer to a platter and serve.
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WOK-FRIED GREEN BEANS WITH CHILLI PORK RECIPE | GOOD FOOD
From goodfood.com.au
Servings 4Total Time 30 minsCategory Main-Course
- Trim the beans and cut on the diagonal into 5cm lengths. Cut the red capsicum lengthwise into thin strips, discarding core and seeds. Cook the beans and red capsicum in simmering, salted water for 4 minutes. Drain and cool under cold running water, then pat dry.
- Heat half the oil with the garlic in a wok. When hot, stir fry the beans and red capsicum for 4 mins until scorched. Remove to a warm platter. Heat the remaining oil and stir-fry the pork over high heat for 4 mins, tossing well. Add the rice wine, chilli bean sauce, the vegetables and a dash of water to the pork, tossing well for 2 mins, and serve with steamed rice.
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- Crisp Green Beans with Pork Belly. At his San Francisco restaurant The Slanted Door, Charles Phan stir-fries green beans and meaty mushrooms in peanut oil for customers who want a satisfying vegetarian dish.
- Pork Belly Sisig. The skin of Filipino pork belly sisig is supercrisp (from roasting), and the meat is tangy (from marinating) and juicy (from being braised with aromatics and spices).
- Crispy Pork Belly Sandwiches with Meyer Lemon Relish. Pair this decadent sandwich with a lush Washington state Merlot.
- Pork Belly Carnitas with Tomatillo Salsa. Pork belly, with its signature strips of fat, is an unusual and delicious choice for the carnitas here. The key to balancing the richness is serving them with this fiery tomatillo salsa, which has a surprise ingredient: fresh pineapple.
- Crispy Pork Belly with Kimchi Rice Grits and Peanuts. Chef Hugh Acheson makes an ingenious version of the Southern classic by swapping rice grits for corn and stirring in kimchi to go with his crispy pork belly.
- Caramel-Lacquered Pork Belly with Quick-Pickled Honeydew. The key to this dish is the rich Vietnamese-inspired dark caramel. "A little bitterness in the caramel makes it more complex," Andrea Reusing says.
- Crispy Pork Belly Tacos with Pico de Gallo. Chef Enrique Olvera stuffs tacos with crispy pork belly, confited in fat, and serves them with a tangy salsa spiked with Mexican beer.
- Pork Belly with Buckwheat Spaetzle and Collards. Chefs love pork belly because it's inexpensive yet tastes luxurious. Here, it’s cured overnight in salt and sugar to add flavor, then braised until it's meltingly tender.
- Braised Pork Belly with Pickled Radishes. Richard Blais crashed in the final moments of Top Chef season four when his pressure-cooked pork belly did not turn out to be as delicious, or nearly as tender, as he had hoped: He didn't leave the meat in long enough.
- Chile-Eggplant Mazemen Ramen with Pork Belly. This flavor-packed ramen from master Ivan Orkin features incredibly springy homemade noodles with an eggplant-chipotle sofrito and just a bit of broth.
CRISP GREEN BEANS WITH PORK BELLY RECIPE - FOOD AND WINE
From foodandwine.com
Servings 6Total Time 20 mins
- In a saucepan of boiling water, cook the green beans until crisp-tender, 5 minutes. Drain and rinse under cold water, then pat dry.
- In a large skillet or a wok, heat the oil until small puffs of smoke begin to appear. Add the pork belly in a single layer; cook over high heat, turning once, until golden, about 3 minutes. Add the wine and cook for 1 minute. Pour in the Vietnamese Stir-fry Sauce and cook over moderate heat until the pork is tender, about 3 minutes longer. Add the green beans and cook over moderate heat until tender, 1 to 2 minutes longer. Transfer to a platter and serve.
GREEN BEANS GUISADO WITH PORK BAGNET - ASIAN IN AMERICA
From asianinamericamag.com
Cuisine Asian, Filipino, IlocanoCategory Dinner, Lunch, Main CourseServings 4Calories 281 per serving
- Place the whole slab of pork belly in a deep stockpot or Dutch oven. Fill with enough water to cover the pork. Add salt and black pepper to the the meat and liquid.Over medium-high heat, cover and bring to a boil. When the liquid boils, lower heat to a simmer. Cook this amount of pork for 1 hour till meat is tender and completely cooked. There should be no pink parts visible.
- Discard the excess oil from the skillet or wok. Leave 2 Tablespoons oil for the saute.Over medium heat, saute the garlic and onions for 1 to 2 minutes. When onions are translucent, pour the patis (fish sauce) and broth.Add the green beans. Season with salt and pepper. Stir around the skillet. Cook for 7 to 8 minutes till green beans are soft.Return the cooked Pork Bagnet to the green beans saute. Stir ingredients to get incorporated.While pork is crisp, serve warm with steamed rice.
- Instead of patis (fish sauce), I have substituted 1 Tablespoon of bagoong guisado (sauteed shrimp paste/bottled) to the saute. It was just as marvelous.
CRISPY GREEN BEANS - KETO FRIENDLY - EAT. BE FIT. EXPLORE.
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5/5 (1)Category Side DishCuisine AmericanCalories 131 per serving
BRAISED PORK BELLY AND GREEN BEAN NOODLE - KITCHEN STORIES
From kitchenstories.com
5/5 (8)Calories 740 per servingCategory Main
- Trim green beans and halve. Thinly slice pork belly. Separate the white and green parts of the scallion, thinly slicing the white parts vertically and thinly slicing the green part for garnish. Peel and mince garlic and ginger.
- Heat some vegetable oil in a pan with a lid. Add sugar and let caramelize. Add pork belly and stir-fry until coated. Add star anise, ginger, garlic, and scallion whites, sauté until fragrant.
- Deglaze pan with shaoxing wine and both soy sauces. Add green beans and stir-fry for approx. 5 min.
- Pour in hot water and bring to a boil, then let simmer for approx. 3 min. Spoon out a few tablespoons of the liquid sauce into a small bowl.
THAI SPICY STIR-FRIED CRISPY PORK BELLY WITH BEANS | ASIAN ...
From asianinspirations.com.au
4.1/5 (14)Category AuthenticCuisine ThaiTotal Time 1 min
- To Prep Place the whole piece of pork belly in boiling water and simmer until tender (around 50 minutes). Pierce the skin with a fork. Rub the skin with baking soda then follow by half of the salt and pour white vinegar all over the skin. Use the remaining salt rub the meat. Allow to cool. In a deep pan or pot, place the pork skin side down in cold oil and turn to high heat. Fry until skin puffs up. Then, place the meat side down and continue frying until golden brown. Allow to cool, then cut into bite-sized pieces. Discard all but 1 tbsp oil. Blanch beans in boiling water until tender, then refresh in ice-cold water. Drain and set aside.
- To Cook Heat the reserved oil over low heat. Add red curry paste and stir-fry until fragrant. Add water and palm sugar. Stir over low heat until the palm sugar has dissolved. Then, add pork, beans and kaffir lime leaves. Stir through and dish out. Serve.
- Tips When piercing the pork belly’s skin, the more you pierce, the more the skin will puff up. Once the pork belly has cooled down, place it in an oven at 140°C for 20 mins. Remove and allow to cool again before deep frying. This will help remove moisture from the skin, allowing it to puff up easier.
SPICY PORK STIR FRY - LEARN TO COOK GREAT THAI FOOD
From thaicookbook.tv
4.5/5 Total Time 15 minsCategory Main DishesPublished 2015-10-31
- To make this classic Thailand stir fry, start with a nice piece of pork belly with about 50% fat, with the outer skin intact. If you don't like to eat fatty meats, then you can use lean pork slices.
- Cut the pork belly into long, 1 inch pieces with the grain of the meat, then cut it into thin slices, across the grain. You'll need about 2 cups of sliced meat.
- Cut the yard long green beans into 1 inch pieces. You can use any type of fresh green bean. You'll need about 2 cups of beans. Some people use a lot more, and you'll see this dish done where it is really a green bean dish with some pork, rather than a pork dish with beans.
- Use about 2 Tablespoon of quality red curry paste. If you want to have more fun with this recipe, then make my homemade red chili paste with This Recipe first.
- Remove the cooked meat from the pan with a slotted spoon and set it aside. Pour off the excess oil so that you have only about 2 tablespoons left in the pan, then stir whatever browned crispy parts from around the pan back into the oil to get all the flavor mixed in.
- Add the fried pork belly back the the pan and stir it into the chili well. Fry for about 2 minutes over high heat until very hot and sizzling.
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