Creamy Spinach Malai Palak Food
CREAMY SPINACH (MALAI PALAK)
Fresh tender spinach sauteed in butter with chillies and enriched with cream. Very quick and simply delicious. You can use regular butter in place of the ghee. TIP: Deep fried cottage cheese or tofu cubes can be added to the spinach just before all the water has dried up. Cover and keep warm so that the cottage cheese or tofu cubes are soft. Mix in the cream just before serving.
Provided by Rhiannon and Matt
Categories Curries
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the clarified butter in a heavy-based pan. Add the whole dry red chillies and fry until they darken.
- Add the ginger and fry till it is light brown. Add the green chillies and fry briefly.
- Add the chopped spinach, sugar, salt and mix well on high heat.
- Cook uncovered on medium-high heat stirring frequently for about 20 minutes or until the spinach is cooked and dry.
- Mix in the cream.
- Garnish with chopped fresh coriander and serve with jasmine rice, roti or chapati bread.
Nutrition Facts : Calories 137.5, Fat 8.7, SaturatedFat 5, Cholesterol 21.3, Sodium 127.5, Carbohydrate 13.1, Fiber 4.3, Sugar 5.2, Protein 5.8
CREAMY PALAK (SPINACH)
Make and share this Creamy Palak (Spinach) recipe from Food.com.
Provided by kusum gupta
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Cook the first 7 ingredients in one cup water for about 10 minutes.
- When little cold, puree in a blender, adding more water as needed.
- Heat the oil in a pan on medium heat.
- Saute the garlic and the spices.
- Add cream cheese and spinach.
- Cook for 10-15 mins.
- to desired consistency.
- Note: Add firm tofu pieces if desired.
Nutrition Facts : Calories 98.5, Fat 7.1, SaturatedFat 3.4, Cholesterol 15.6, Sodium 394.7, Carbohydrate 6.8, Fiber 2.3, Sugar 1.9, Protein 3.8
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