Creamy Pea Soup Food

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CREAMY PEA SOUP



Creamy Pea Soup image

I love this soup because it simply simmers by itself on the stovetop. People are surprised to hear that it has only 1 gram of fat per serving because the texture is so creamy. -Tracy Fay, Redmond, Oregon

Provided by Taste of Home

Categories     Lunch

Time 1h45m

Yield 10 servings.

Number Of Ingredients 9

1 medium onion, chopped
1 cup chopped celery
9 cups water
1 package (16 ounces) dried green split peas
2 cups cubed peeled sweet potatoes
1 bay leaf
1-1/2 teaspoons salt
1 teaspoon dried thyme
1/2 teaspoon pepper

Steps:

  • In a large saucepan coated with cooking spray, cook onion and celery until tender. Stir in the water, peas, sweet potatoes, bay leaf, salt, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer for 70-80 minutes or until peas are tender. , Remove from the heat; cool slightly. Discard bay leaf. In a blender, puree soup in batches. Return to the pan; heat through.

Nutrition Facts : Calories 191 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 375mg sodium, Carbohydrate 36g carbohydrate (6g sugars, Fiber 13g fiber), Protein 12g protein. Diabetic Exchanges

CREAMY PEA SOUP



Creamy Pea Soup image

A wonderful, creamy pea soup, a must try for pea soup lovers!

Provided by Michelle

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 2h10m

Yield 5

Number Of Ingredients 11

2 ½ cups dried split peas
8 cups water
1 ham bone
½ cup chopped shallots
½ cup chopped carrots
fresh celery leaves
1 bay leaf
1 teaspoon salt
½ teaspoon granulated garlic
¼ teaspoon ground black pepper
1 (8 ounce) package cream cheese

Steps:

  • Place split peas, water, ham bone, shallots, carrots, celery leaves, bay leaf, salt, garlic and pepper into a large pot. Heat to almost boiling. Reduce heat, cover, and simmer for about 1 1/2 hours or until the peas are tender. Remove the ham bone and the bay leaf. Dice the meat from the ham bone and set aside.
  • Cut the cream cheese into cubes. Process cream cheese with the soup in small batches in a blender or food processor.
  • Add ham, and reheat. Taste, and adjust seasonings as necessary.

Nutrition Facts : Calories 510.1 calories, Carbohydrate 64.9 g, Cholesterol 49.3 mg, Fat 16.8 g, Fiber 25.7 g, Protein 28.1 g, SaturatedFat 10 g, Sodium 623.4 mg, Sugar 9.1 g

CREAM PEAS



Cream Peas image

In my search for a good cream pea recipe, I found many, but none that quite matched what I wanted. So I took to my own creativity and came up with this absolutely fabulous recipe. We love it so much we have this on the side quite often.

Provided by STEPHNDON

Categories     Side Dish     Vegetables     Green Peas

Time 15m

Yield 4

Number Of Ingredients 7

2 cups frozen green peas, thawed
⅔ cup water
⅛ teaspoon salt
3 tablespoons butter
⅓ cup heavy cream
2 tablespoons all-purpose flour
1 tablespoon white sugar

Steps:

  • In a medium saucepan, combine peas, water, and salt. Bring to a boil, then stir in butter.
  • In a small bowl, whisk together cream, flour, and sugar. Stir mixture into peas. Cook over medium-high heat until thick and bubbly, about 5 minutes.

Nutrition Facts : Calories 234.6 calories, Carbohydrate 18.5 g, Cholesterol 50.1 mg, Fat 16.2 g, Fiber 4.3 g, Protein 5 g, SaturatedFat 10.1 g, Sodium 143.9 mg, Sugar 7.6 g

CREAM OF CASHEW PEA SOUP



Cream of Cashew Pea Soup image

Cashews lend body, creaminess, and richness to this pea soup and also make it vegan; sub almonds if you prefer.

Provided by Brooks Headley

Categories     Bon Appétit     Soup/Stew     Summer     Pea     Sugar Snap Pea     Cashew     Nut     Vegan     Vegetarian     Lunch     Appetizer     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Serves 6

Number Of Ingredients 11

1/4 cup olive oil
2 large onions, finely chopped
2 celery stalks, chopped
4 garlic cloves, thinly sliced
Kosher salt, freshly ground pepper
2 cups raw cashews
2 tablespoons raw or light brown sugar
1 teaspoon crushed red pepper flakes
2 pounds frozen sugar snap or green peas, thawed
1 tablespoon malt vinegar
Thinly sliced scallions and crushed potato chips (for serving)

Steps:

  • Heat oil in a large saucepan over medium-low. Add onions, celery, and garlic and cook, stirring often and adding a splash or so of water if the bottom of pan gets too brown, until golden brown, 30-40 minutes. Season with salt and pepper. Add cashews, sugar, red pepper flakes, and 3 cups water and bring mixture to a simmer. Cook until vegetables are very soft and losing their structure, 10-15 minutes.
  • Blend one-third of sugar snap peas with one-third of vegetable mixture in a blender, adding some cooking liquid from vegetable mixture as needed to thin, until very smooth, about 2 minutes. Press purée through a fine-mesh sieve into a medium saucepan; discard solids. Working in 2 batches, repeat with remaining peas and vegetable mixture, adding water as needed if you run out of cooking liquid. If soup is still very thick, thin with water until you get a velvety, pourable consistency. (You should have about 7 cups soup.)
  • Stir vinegar into soup; season with more salt and pepper and warm over medium-low until heated through.
  • Serve soup topped with scallions and potato chips.
  • Do Ahead
  • Soup can be made 2 days ahead. Let cool; cover and chill. Reheat over medium-low, thinning with water as needed until pourable.

CREAMY SPLIT PEA SOUP WITH BACON



Creamy Split Pea Soup With Bacon image

Our thick and creamy 5-star split pea soup is topped with a generous amount of crumbled cooked bacon just before serving.

Provided by Diana Rattray

Categories     Side Dish     Dinner     Lunch     Entree     Appetizer     Soup

Time 1h30m

Yield 12

Number Of Ingredients 12

1 pound dry split peas
8 ounces diced bacon
1 cup onion, chopped
2 chopped celery ribs
2 quarts water
2 medium potatoes, peeled, diced
Kosher salt, to taste
1/4 teaspoon coarsely ground pepper
3 chicken or beef bouillon cubes (or equivalent base or granules)
1 bay leaf
1 cup half-and-half
Freshly ground black pepper, to taste

Steps:

  • Rinse split peas in cold water, pick over and discard any discolored peas or small stones. Set aside.
  • In a Dutch oven or 6-quart pan over medium heat, cook bacon until crisp .
  • Remove bacon with a slotted spoon to paper towels to drain. Refrigerate until later, for garnish.
  • In the bacon drippings over medium heat, cook the onion and celery until tender and lightly browned, about 12 to 15 minutes.
  • Add the split peas, water, potatoes, salt, pepper, bouillon, and bay leaf.
  • Bring to a boil over high heat, then reduce heat to low.
  • Cover and let simmer for 45 minutes, or until peas are soft. Stir occasionally.
  • Discard bay leaf.
  • Carefully purée the hot pea soup in batches , filling the blender no more than 1/3 to 1/2 full each time. Make sure cover is secure when blending the hot mixture.
  • Pour blended mixture into a bowl while blending subsequent batches.
  • Return the mixture to the Dutch oven and stir in the half-and-half.
  • Cook over medium heat until hot, but do not boil.
  • Taste and season with salt and pepper.
  • Sprinkle the reserved bacon on top of the soup just before serving.

Nutrition Facts : Calories 284 kcal, Carbohydrate 34 g, Cholesterol 26 mg, Fiber 11 g, Protein 17 g, SaturatedFat 4 g, Sodium 497 mg, Sugar 5 g, Fat 9 g, ServingSize 12 servings, UnsaturatedFat 0 g

CREAM OF PEA SOUP



Cream of Pea Soup image

Velvety smooth Cream of Pea Soup recipe using fresh or frozen peas. This beautiful green soup is creamy, healthy and easy to make on the stove top!

Provided by Pamela

Categories     Main Course     Soup

Time 40m

Number Of Ingredients 8

2 tablespoons butter
1 small yellow onion (chopped)
2 cloves garlic (minced)
3 cups vegetable broth
3 cups fresh shelled green peas
1/2 teaspoon salt
1/3 teaspoon pepper
1/4 cup heavy whipping cream

Steps:

  • Melt the butter in a large soup pot over medium high heat. Add chopped onion and minced garlic and cook until soft, stirring frequently so they don't burn, about 5 minutes.
  • Add vegetable broth, peas, salt and pepper. Bring to a boil and then cover and simmer until the peas are soft, about 15-20 minutes.
  • Using a immersion blender, blend the soup until creamy. Alternatively you could use a blender. If using a blender, carefully put soup in blender in batches, and pulse until creamy, being careful as the soup is very hot. Put soup back in pot if using a blender.
  • Add in heavy cream and stir to thicken up. Season with salt and pepper to taste and serve. Optional - add some fresh parsley or mint on top before serving.

Nutrition Facts : Calories 160 kcal, ServingSize 1 serving

CREAM OF PEA SOUP



Cream of Pea Soup image

Field editor Edie DeSpain of Logan, Utah suggests, "This creamy soup is nice for supper on a chilly night. It's so simple to make with canned peas."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4-5 servings.

Number Of Ingredients 11

1 can (15 ounces) peas
2 tablespoons chopped onion
1/4 cup butter, cubed
1/4 cup all-purpose flour
1 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon rubbed sage
2 cups water
1 can (12 ounces) evaporated milk
4 bacon strips, cooked and crumbled

Steps:

  • Drain peas, reserving 1/3 cup liquid. Place peas and liquid in a blender or food processor; cover and puree until smooth. Set aside. In a large saucepan, saute onion in butter until tender. Stir in the flour, sugar, salt, pepper and sage until blended. Gradually add water; bring to a boil. Cook and stir for 2 minutes or until thickened. Stir in milk and pureed peas; heat through. Garnish with bacon.

Nutrition Facts : Calories 278 calories, Fat 17g fat (10g saturated fat), Cholesterol 53mg cholesterol, Sodium 694mg sodium, Carbohydrate 22g carbohydrate (11g sugars, Fiber 3g fiber), Protein 10g protein.

VEGAN PEA SOUP



Vegan Pea Soup image

This creamy vegan pea soup is vibrant, colorful, high in protein and fiber and makes a wonderful appetizer. Ready in less than 30 minutes!

Provided by Alison Andrews

Categories     Appetizer     Soup

Time 25m

Number Of Ingredients 9

1 Tablespoon Olive Oil
1 Medium Onion (White, Yellow or Brown, Chopped)
1 teaspoon Crushed Garlic
1 teaspoon Dried Thyme
1 teaspoon Oregano
6 cups Frozen Peas ((804g))
2 cups Vegetable Stock ((480ml))
14 ounces Canned Coconut Cream ((400ml) Unsweetened)
Sea Salt and Black Pepper (to taste)

Steps:

  • Add olive oil to a pot along with chopped onion, garlic, thyme and oregano and sauté until the onions are softened.
  • Add frozen peas and toss up with the onions and spices.
  • Add vegetable stock and coconut cream and bring to the boil. Turn down the heat and leave it to cook until the peas are firm but tender.
  • Blend up the soup ideally using an immersion (handheld) blender or by transferring the soup in stages to the blender jug and blending it, and then when it's all blended return it to the pot.
  • Add sea salt and ground black pepper to taste.
  • Serve with a swirl of coconut cream and a sprinkle of ground black pepper (optional).

Nutrition Facts : ServingSize 1 Serve, Calories 370 kcal, Sugar 10 g, Sodium 324 mg, Fat 26 g, SaturatedFat 21 g, Carbohydrate 28 g, Fiber 10 g, Protein 11 g, UnsaturatedFat 4 g

CREAM OF BROCCOLI AND PEA SOUP



Cream of Broccoli and Pea Soup image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 9

1 pound broccoli florets, stalks peeled; finely chopped
1 (8 ounces) onion, finely chopped
1 quart water or chicken broth
1 cup frozen petite peas, thawed
1 tablespoon butter
3 tablespoons flour
2 cups half and half or evaporated low fat or skimmed milk
Salt and freshly ground black pepper
Snipped chives for garnish

Steps:

  • Simmer the broccoli and half the onion in the water or stock for 15 minutes or until tender. Add the peas and simmer 5 minutes longer just to cook through. (As you are simmering, be sure to keep the level of the water constant so that it does not evaporate too much.) When the vegetables are tender, puree the mixture (vegetables and liquid) through a food mill or blender. (If you puree it with a food processor or a blender, pass the puree through a sieve to remove any tough bits.)
  • In a clean saucepan heat the butter. Add the remaining onion and cook for 5 minutes, over low heat or until very tender but not brown. Add the flour and cook for a few seconds. Whisk in the strained puree, bring to a boil and simmer for 10 minutes, stirring on occasion to make sure the flour does not stick to the bottom of the saucepan. Gradually add the half and half or evaporated milk and adjust it to the texture you like. Bring the liquid to just to under a boil; season to taste with salt and pepper. Ladle out and garnish with chives if you wish.

EASY PEA SOUP



Easy Pea Soup image

Make this rich and tasty Pea Soup using frozen peas! The creamy pea soup is ready in 15 minutes with just 4 simple ingredients. Freezable and naturally vegan.

Provided by Kate Hackworthy | Veggie Desserts

Categories     Soup

Time 15m

Number Of Ingredients 4

1 tbsp oil
1 onion (chopped)
3 cups 750ml vegetable stock
3 cups 450g frozen peas

Steps:

  • Heat the oil in a large saucepan, then add the onion and cook on a low heat for 5 minutes until soft but not browned.
  • Stir in the stock, cover and cook for a further 5 minutes.
  • Stir in the peas, bring it back to a simmer and cook for a further 5 minutes, or until the peas are cooked.
  • Puree the soup in a blender/liquidiser or with an immersion blender. Enjoy!

Nutrition Facts : Calories 139 kcal, Carbohydrate 21 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Sodium 712 mg, Fiber 6 g, Sugar 9 g, ServingSize 1 serving

CREAM OF PEA SOUP



Cream of Pea Soup image

Make and share this Cream of Pea Soup recipe from Food.com.

Provided by Dancer

Categories     < 15 Mins

Yield 3 serving(s)

Number Of Ingredients 8

1 tablespoon Butter Buds
1/2 teaspoon salt (optional)
1 teaspoon thyme
1 teaspoon allspice
1 cup fat free chicken broth
10 ounces frozen baby peas
1 cup lite evaporated milk
2 tablespoons flour

Steps:

  • In large nonstick saucepan over high heat, combine butter buds, seasonings, chicken broth and baby peas.
  • Bring to a boil, reduce heat to medium and cook for 5 minutes or until baby peas are tender; stir occasionally.
  • Do not drain.
  • In blender, combine milk and flour.
  • Blend on high for 1 minute or until smooth.
  • Stir milk mixture slowly into soup mixture. Stirring constantly over medium heat, bring soup to boil for 1 minute. Serve hot. Makes 3 servings.

LEEK AND PEA SOUP RECIPE



Leek and pea soup recipe image

www.goodto.com has lots of quick and easy food recipes like this Slimy pond (pea) soup from Woman's Weekly. Find out more recipes at www.goodto.com

Provided by GoodtoKnow

Yield Serves: 6

Number Of Ingredients 10

Large knob of butter, about 30g (1oz)
Dash of olive oil
1 leek, well-washed, trimmed and sliced
1 clove garlic, peeled and chopped, optional
1 medium potato, about 200g (7oz), peeled and cubed
1 ltr (1¾ pints) chicken or vegetable stock (made with 2 stock cubes)
500g (1lb) frozen peas, thawing
Salt and freshly ground black pepper
2 Little Gem lettuces
6 pitta breads, toasted and cut into fingers, for serving

Steps:

  • Melt the butter with the oil in a large pan. Cook the leek and garlic, if using, for 5 minutes until soft. Add the potato to cook, stirring for a minute. Pour in the stock and bring to the boil.
  • Simmer gently for 10-15 minutes, or until the potato will squash against the side of the pan. Add the peas and cook for another 5 minutes.
  • Put the soup into a blender, or use a hand-held blender, to get it a smoother consistency. Add some seasoning to taste.
  • Snip lettuce into shreds and put a few into warmed bowls, then ladle the soup in. Serve with toasted fingers of pitta bread.
  • Cool soup, then pack into a plastic container, seal, label and freeze. Use within 2 months. Thaw in the fridge and reheat in a pan.

Nutrition Facts : @context https, Calories 377 Kcal, Fat 10 g

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From jeanlamantia.com


NORDIC PEA SOUP RECIPE: MAKE THIS CREAMY YELLOW PEA SOUP ...
The Swedish tradition of eating pea soup on Thursday began in the Middle Ages. It is said to have started from the Friday fasting observed by the Roman Catholic church. Cool fun fact, but you can eat this easy Nordic pea soup recipe on any day of the week. This pea soup recipe is made with yellow...
From 30seconds.com


LOW OXALATE CREAMY PEA SOUP RECIPES | SPARKRECIPES
Member Recipes for Low Oxalate Creamy Pea Soup. Very Good 4.3/5 (7 ratings) Hearty Split Pea Soup. This soup is hearty and you will never realize that it's good for you. It's very filling and I love to make a big pot of it when it's super cold outside. I always make sure to keep some of this in my freezer for days when I don't feel like cooking. CALORIES: 149.6 | FAT: 0.8g | …
From recipes.sparkpeople.com


SPLIT PEA ANDERSON SOUP - ALL INFORMATION ABOUT HEALTHY ...
Andersen's Split Pea Soup Recipe | CDKitchen.com new www.cdkitchen.com. Combine water, split peas, celery, carrot, onion, thyme, red pepper, and bay leaf in a Dutch oven.Season to taste with salt and pepper. Bring the mixture to a hard boil for 20 minutes, then reduce the heat and simmer, covered, until the peas are tender.Remove from heat and let cool.
From therecipes.info


RECIPE: CREAMY ASPARAGUS AND PEA SOUP - FOOD NEWS
Creamy Asparagus Pea Soup. Season the chicken with salt and pepper. Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook for 6 minutes or until browned on both sides (to prevent sticking, make sure the skillet and oil are hot before adding the chicken). Step 2. Stir the soup, milk and lemon juice in the skillet. Heat to a boil. Add oil, and place over …
From foodnewsnews.com


CREAMY PEA SOUP - THE VEGAN SOCIETY
Take saucepan off heat and add two ladles of vegetable stock. Whisk until completely smooth and then add remaining stock, water and sugar. Return to heat. Stir peas into soup and simmer gently for 5 minutes. Mix soya milk with cornflour, pour slowly into soup and reheat until almost boiling. Liquidise with a blender and season to taste.
From vegansociety.com


CREAMY PEA SOUP RECIPES
Home » Lifestyle » Recipes » » Creamy pea soup . A simple but flavourful soup that can be ready in minutes! Perfect for a light starter. Serves 4. Ingredients . 1 tbsp olive oil 2 cloves of garlic 1 medium white onion, diced 1 stick of celery, roughly chopped 1 leek, roughly chopped 450g frozen peas 700ml vegetable stock 50g raw cashews 1 tbsp balsamic vinegar (optional) …
From tfrecipes.com


HUNGARIAN MUSHROOM SOUP RECIPE: A CREAMY MUSHROOM SOUP ...
Hungarian mushroom soup is a fabulous soup recipe flavored with dill, paprika, lemon and other strong flavors. Sour cream is stirred into the soup at the end, resulting in a creamy soup you won't be able to stop eating. Serve this easy Hungarian soup recipe with crusty bread.. Cuisine: Hungarian Prep Time: 10 minutes
From 30seconds.com


CREAMY PEA SOUP RECIPE - HIGHLAND FARMS
Creamy Pea Soup. Prep 10 mins. COOK Time 30 mins. Serves 2. Ingredients. 3 tablespoons unsalted butter . 1 large onion, preferably sweet (such as Vidalia), chopped . 1 tablespoon all-purpose flour . 2 medium red potatoes, peeled and diced . 4 cups low-sodium chicken broth . 1 (16 oz.) bag frozen peas, defrosted and drained . 1/2 cup heavy cream . 3 tablespoons …
From highlandfarms.ca


CREAM PEA SOUP RECIPES ALL YOU NEED IS FOOD
Creamy Pea Soup - 6 delicious recipes. Cream of Pea and Potato Soup. Pea soup with potatoes. Cream pea soup with mint. Pea cream soup with broccoli. Amazing creamy pea soup recipes to connect food lovers around the world. Browse 6 quick and easy recipes for creamy pea soup that won't break your budget. From tastycraze.com See details »
From stevehacks.com


HOW TO MAKE GREEN PEA SOUP WITH HAM? – FOOD & DRINK
How To Make Green Pea Soup With Ham? A half cup of flour or cornstarch and 3 teaspoons. Fill a bowl with water, stock or milk to it. Smooth consistency of the mixture should be achieved by stirring in the mixture. Using a fine powder, stir the water, ground ginger, and other ingredients. Table of contents.
From smallscreennetwork.com


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