Creamy Lemon Smoothie Food

LEMON CREAM SMOOTHIE

Lemon Cream Smoothie image

It's almost like a lemony frozen yogurt-- delish! And so perfectly refreshing for a hot summer day.

Provided by Ashton

Number Of Ingredients 5

Ingredients

1 cup milk
1/2 cup plain or Vanilla Greek Yogurt
3 tbsp. FRESH lemon juice*
2 tbsp sweetener (I used Truvia, but you could use sugar or honey)
1 3/4 cups ice cubes

Steps:

Add all the ingredients to the blender and blend until smooth. Serve!

LEMON SMOOTHIE

Lemon Smoothie image

Light, tangy, and refreshing this lemon smoothie is made with lemon, traditional or vegan yogurt and a bit of turmeric for a deliciously energizing way to start the day.

Provided by Robyn Downs

Categories Breakfast

Time 5m

Number Of Ingredients 8

Ingredients

zest and juice from 1 lemon
½ cup unsweetened Greek yogurt (traditional or plant-based)
1 teaspoon pure vanilla extract
¼ teaspoon turmeric powder
1 cup frozen cauliflower rice
1 cup unsweetened milk of choice
2 scoops vanilla protein powder (optional)
1-2 tablespoons maple syrup (optional)

Steps:

Add all the ingredients to a blender. Blend on high until well combined.

Nutrition Facts : Calories 104 kcal, Carbohydrate 14 g, Protein 8 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 5 mg, Sodium 208 mg, Fiber 2 g, Sugar 10 g, UnsaturatedFat 2 g, ServingSize 1 serving

LEMONADE SMOOTHIES

Lemonade Smoothies image

A smooth and refreshing summer drink. My daughter loves this with pink lemonade, garnished with a strawberry.

Provided by KathleenP

Categories Smoothies

Time 10m

Yield 6 8 oz glasses, 8 serving(s)

Number Of Ingredients 2

Ingredients

1/2 gallon prepared lemonade
1/4 gallon vanilla ice cream, softened

Steps:

Scoop softened vanilla ice cream into blender or smoothie machine.
Add lemonade.
Blend until smooth.
Serve immediately or refrigerate.

Nutrition Facts : Calories 208.3, Fat 7.9, SaturatedFat 4.8, Cholesterol 31.2, Sodium 60.5, Carbohydrate 33.8, Fiber 0.6, Sugar 31.3, Protein 2.6

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