CRAZY TUNA & FRITO SALAD
My secretary introduced me to this strange combination of flavors...and I love it. It sounds crazy but give it a try.
Provided by AQueen
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place shredded lettuce on plate.
- Distribute tuna over the bed of lettuce.
- Distribute the cottage cheese over the lettuce and tuna.
- Sprinkle corn chips on top.
- Add the italian dressing.
- Enjoy.
Nutrition Facts : Calories 176.9, Fat 8.8, SaturatedFat 2.7, Cholesterol 24, Sodium 485.6, Carbohydrate 6.9, Fiber 1.6, Sugar 3.8, Protein 17.7
TUNA PIZZA
Steps:
- Preheat an oven to 400 degrees F (200 degrees C).
- Spread the softened cream cheese on the pre-baked crust. Sprinkle the tuna and onions over the pizza; then top with shredded mozzarella cheese and optional red pepper flakes. Bake in preheated oven until the cheese has melted and started to brown, about 15 to 20 minutes.
Nutrition Facts : Calories 322.9 calories, Carbohydrate 27 g, Cholesterol 54.1 mg, Fat 16.3 g, Fiber 1.1 g, Protein 18.4 g, SaturatedFat 9.3 g, Sodium 512.2 mg, Sugar 1.6 g
FRITO® CORN SALAD
Easy, great summer salad for picnics!
Provided by Melinda Konowitz
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 10m
Yield 15
Number Of Ingredients 9
Steps:
- Mix corn, Cheddar cheese, creamy salad dressing, red bell pepper, green bell pepper, red onion, milk, and black pepper together in a bowl. Fold corn chips into salad right before serving to retain crunch.
Nutrition Facts : Calories 155 calories, Carbohydrate 9 g, Cholesterol 22.5 mg, Fat 11.2 g, Fiber 0.8 g, Protein 5 g, SaturatedFat 4.2 g, Sodium 258.4 mg, Sugar 3.4 g
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