Cranberry Walnut Sweet Potatoes Food

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SWEET POTATO CRANBERRY BAKE



Sweet Potato Cranberry Bake image

In October, my husband helps harvest cranberries at a friend's bogs, so I have access to the very freshest ingredients. Their bold autumn flavor pairs up perfectly with sweet potatoes to make a seasonal side dish my family looks forward to. -Jill Doyle, Kingston, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 8 servings.

Number Of Ingredients 10

4 large sweet potatoes
2 cups fresh or frozen cranberries
1/2 cup packed brown sugar
2 tablespoons butter, melted
1/2 cup orange juice
TOPPING:
1/2 cup chopped walnuts
1/4 cup packed brown sugar
1/2 teaspoon ground cinnamon
3 tablespoons cold butter

Steps:

  • Place sweet potatoes in a Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and simmer until tender, 20-30 minutes. Drain. When cool enough to handle, peel potatoes and cut into 1/4-in. slices. , Place half in a greased 2-1/2-qt. baking dish. Top with half of the cranberries, brown sugar and butter. Repeat layers. Pour orange juice over top. Cover and bake at 350° for 30 minutes. , In a small bowl, combine the walnuts, brown sugar and cinnamon; cut in butter. Sprinkle over sweet potato mixture. Bake, uncovered, until topping is golden brown, about 10 minutes longer.

Nutrition Facts : Calories 386 calories, Fat 12g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 81mg sodium, Carbohydrate 68g carbohydrate (40g sugars, Fiber 7g fiber), Protein 4g protein.

MAPLE-CRANBERRY SWEET POTATOES



Maple-Cranberry Sweet Potatoes image

You can prepare the sweet potatoes (even arrange them in a casserole) and syrup up to 1 day ahead and refrigerate separately. Allow both to come to room temperature before baking.

Categories     cranberry     sweet potatoes     sweet potato recipe     easy thanksgiving recipes     thanksgiving side dish recipes

Time 1h

Yield 10

Number Of Ingredients 5

4 lb. sweet potatoes
salt
1 c. pure maple syrup
1 1/2 c. cranberries
3 tbsp. butter (no substitutions)

Steps:

  • In covered 6-quart saucepot, heat whole sweet potatoes with 1 teaspoon salt and enough water to cover to boiling on high. Reduce heat to low; simmer, covered, about 30 minutes or just until potatoes are fork-tender. Drain. Set aside until cool enough to handle.
  • Meanwhile, in 1-quart saucepan, heat maple syrup to boiling on high. Reduce heat to medium, and boil gently 10 to 15 minutes or until reduced to 1/2 cup. Stir in cranberries, butter, and 1/2 teaspoon salt, and cook just until cranberries pop, about 5 minutes longer.
  • Preheat oven to 400 degrees. Cut cooled sweet potatoes crosswise into 1-inch-thick slices and arrange in shallow 3-quart ceramic or glass baking dish, overlapping slices if necessary.
  • Spoon maple-cranberry syrup evenly over potatoes. Bake, uncovered, 20 minutes or until hot.
  • To make Ginger-Almond Sweet Potatoes: Prepare sweet potatoes as above in step 1. In step 2, instead of maple-cranberry syrup, prepare ginger syrup: In 1-quart saucepan, melt 1 tablespoon margarine or butter on medium. Add 2 teaspoons grated peeled fresh ginger; cook 1 minute, stirring. Stir in 1/2 cup apricot preserves, 1/4 cup orange juice, and 1/2 teaspoon salt; heat to boiling, stirring. Complete recipe as in steps 3 and 4, spooning ginger syrup over potatoes and sprinkling with 1/2 cup toasted sliced natural (with brown skin still on) almonds before baking.Each serving: About 230 calories, 4 g protein, 45 g carbohydrate, 4 g total fat (1 g saturated), 5 g fiber, 0 mg cholesterol, 210 mg sodium.To make Butterscotch-Spice Sweet Potatoes: Prepare sweet potatoes as above in step 1. In step 2, instead of maple-cranberry syrup, prepare butterscotch-spice syrup: In 1-quart saucepan, heat 1/2 cup packed brown sugar, 3 tablespoons butter (no substitutions), 2 tablespoons water, 1 teaspoon pumpkin pie spice, 1/4 teaspoon salt, and 1/8 teaspoon ground red pepper (cayenne) to boiling, stirring until smooth; remove from heat. Complete recipe as in steps 3 and 4, spooning butterscotch-spice syrup over potatoes before baking.Each serving: About 210 calories, 2 g protein, 43 g carbohydrate, 4 g total fat (2 g saturated), 4 g fiber, 10 mg cholesterol, 175 mg sodium.

Nutrition Facts : Calories 260 calories

CRANBERRY-WALNUT SWEET POTATOES



Cranberry-Walnut Sweet Potatoes image

If you ask me, the best part of a holiday dinner is the sweet potatoes! You can make the sauce up to a day ahead-just leave out the walnuts until you're ready to serve. -Mary Wilhelm, Sparta, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 1h25m

Yield 8 servings.

Number Of Ingredients 11

4 large sweet potatoes
1 tablespoon butter
1/4 cup finely chopped onion
1 cup fresh or frozen cranberries
1/3 cup maple syrup
1/4 cup cranberry juice
1/4 teaspoon salt, divided
1/2 cup chopped walnuts, toasted
1 teaspoon Dijon mustard
1/4 teaspoon pepper
2 tablespoons minced fresh chives

Steps:

  • Preheat oven to 400°. Scrub sweet potatoes; pierce several times with a fork. Bake 1 hour or until tender., Meanwhile, in a small saucepan, heat butter over medium-high heat. Add onion; cook and stir until tender. Stir in cranberries, syrup, cranberry juice and 1/8 teaspoon salt. Bring to a boil. Reduce heat; simmer, covered, 10-15 minutes or until berries pop, stirring occasionally. Stir in walnuts and mustard; heat through., When cool enough to handle, cut each potato lengthwise in half; sprinkle with pepper and remaining salt. Top with cranberry mixture; sprinkle with chives.

Nutrition Facts : Calories 284 calories, Fat 6g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 120mg sodium, Carbohydrate 55g carbohydrate (27g sugars, Fiber 6g fiber), Protein 4g protein.

WALNUT AND CRANBERRY STUFFED SWEET POTATOES



Walnut and Cranberry Stuffed Sweet Potatoes image

Walnut and Cranberry Stuffed Sweet Potatoes

Provided by Jenny Shea Rawn, MS, MPH, RD, recipe developer and healthy food blogger at My Cape Cod Kitchen

Time 1h30m

Number Of Ingredients 8

6 medium sweet potatoes, scrubbed
1 cup California walnuts, chopped
1 cup dried sweetened cranberries
1/4 cup (4 tablespoons) salted butter, softened
3 tablespoons dark brown sugar, packed
1 tablespoon ground cinnamon
1/4 teaspoon salt
4 tablespoons maple syrup

Steps:

  • Preheat oven to 350℉ and line a baking sheet with foil.
  • Pierce sweet potatoes a few times with a fork and place onto prepared baking sheet. Bake for 55 to 65 minutes, until sweet potatoes are tender when pierced with a fork or sharp knife. Let sweet potatoes cool slightly then slice open lengthwise and spread open slightly. Mash pulp of each sweet potato with a fork.
  • Combine chopped walnuts, cranberries, butter, brown sugar, cinnamon and salt into a medium bowl; mix well.
  • Mound each sweet potato with 1/3 cup cranberry walnut mixture. Place sweet potatoes back in oven and bake an additional 15 minutes, until topping is warm and fragrant. Remove sweet potatoes from oven.
  • Drizzle sweet potatoes with maple syrup and serve warm.

Nutrition Facts : Calories 454 cal, SaturatedFat 6 g, UnsaturatedFat 4 g, Cholesterol 20 mg, Carbohydrate 67 g, Sugar 39 g, Protein 5 g

CRANBERRY WALNUT SWEET POTATOES



Cranberry Walnut Sweet Potatoes image

This recipe comes from Taste of Home's Best Holiday Recipes, 2009, & if you're as big a fan of the sweet potato as I am, well . . .

Provided by Sydney Mike

Categories     Yam/Sweet Potato

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 12

4 large sweet potatoes
1/4 cup onion, finely chopped
1 tablespoon unsalted butter
1 cup cranberries (fresh or frozen)
1/3 cup pure maple syrup
1/4 cup water
1/4 cup cranberry juice
1/4 teaspoon salt, divided
1/2 cup walnuts, toasted, chopped
1 teaspoon Dijon mustard
1/4 teaspoon pepper
2 tablespoons chives, finely chopped

Steps:

  • Preheat oven to 400 degrees F.
  • Scrub & pierce the sweet potatoes, then bake them for 1 hour or until tender.
  • In a small saucepan, saute the onion in the butter until tender, then add the cranberries, syrup, water, cranberry juice & just 1/8 teaspoon of the salt.
  • Bring to a boil, then reduce heat, cover & simmer for 10 to 15 minutes or until the berries pop, stirring occasionally.
  • Stir in the walnuts & mustard & heat through.
  • Cut the potatoes in half lengthwise, then sprinkle with the pepper & remaining salt.
  • Top each half of potato with 2 tablespoons of the cranberry mixture, & sprinkle with chives.

Nutrition Facts : Calories 163.4, Fat 6.3, SaturatedFat 1.4, Cholesterol 3.8, Sodium 118.3, Carbohydrate 26, Fiber 3.2, Sugar 12.5, Protein 2.3

LAYERED SWEET POTATO AND CRANBERRY CASSEROLE



Layered Sweet Potato and Cranberry Casserole image

I tried this casserole for Thanksgiving and was very pleased with it. It is lighter than the traditional sweet potato casserole and fresher tasting, too. It is an easy casserole to put together but it does take a bit of time to layer the sweet potato slices. However, it is worth it because the end result is very attractive. Usually I follow a recipe exactly the first time I am making it. But in this case, I have to admit to increasing the amounts of brown sugar and cranberries used in the layering. I upped the brown sugar to about 2/3 cup and the cranberries to 1-1/2 cups easily -- maybe a little more. Didn't hurt the casserole a bit! The time for baking or boiling the potatoes is not figured into the timing because it can be done a day or two ahead of time.

Provided by Lorraine of AZ

Categories     Yam/Sweet Potato

Time 1h25m

Yield 8-10 serving(s)

Number Of Ingredients 9

4 large sweet potatoes (about 3-1/2 pounds)
1/2 cup firmly packed brown sugar
1 tablespoon butter or 1 tablespoon margarine
1 cup fresh cranberries
1/2 cup orange juice
1/2 cup chopped walnuts (I used more)
2 tablespoons butter or 2 tablespoons margarine, melted
1 tablespoon brown sugar
1/2 teaspoon ground cinnamon

Steps:

  • Bake the potatoes in a 350 degree F. oven for about an hour or until tender. I actually baked 5 potatoes and found I needed the extra one for the casserole. You may also boil the potatoes, but I find baking them gives a sweeter taste; also, they peel easier. Drain potatoes if they were boiled. In either case let the potatoes cool enough to handle and peel the potatoes. You can do this step a day or two ahead of time. Place potatoes in a covered container and refrigerate.
  • Preheat the oven to 350 degrees F. Cut the potatoes in 1/4-inch slices. Grease a 9x13-inch baking dish and layer the slices in the dish, overlapping them slightly. You'll have 3 or 4 vertical rows depending on how "fat" your potatoes are.
  • Sprinkle the potatoes with half the brown sugar; dot with 1-1/2 teaspoons butter. Top with 1/2 of the cranberries. Repeat layers, using remaining brown sugar and cranberries. Pour orange juice over the top of the casserole.
  • Cover casserole and bake in preheated oven for 45 minutes.
  • Combine the walnuts, 2 tablespoons of melted butter, 1 tablespoon brown sugar and cinnamon; stir well. Sprinkle this mixture over the top of the casserole and return to the oven. Bake, uncovered, an additional 10 minutes.

Nutrition Facts : Calories 213.1, Fat 9.2, SaturatedFat 3.2, Cholesterol 11.4, Sodium 73, Carbohydrate 32.3, Fiber 3.1, Sugar 19.6, Protein 2.3

CRANBERRY-GLAZED SWEET POTATOES



Cranberry-Glazed Sweet Potatoes image

Provided by Katie Lee Biegel

Categories     side-dish

Time 50m

Yield 8 servings

Number Of Ingredients 8

5 medium sweet potatoes, peeled and cut into 1-inch pieces (about 1 1/2 pounds)
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
1/2 cup cranberry juice cocktail
3 tablespoons dark brown sugar
2 tablespoons butter
1/2 teaspoon ground cinnamon
1/4 cup chopped toasted almonds

Steps:

  • Preheat the oven to 400 degrees F.
  • On a baking sheet, toss together the sweet potatoes, oil and some salt and pepper. Roast until the potatoes are golden brown and cooked through, 30 to 40 minutes.
  • In the meantime, in a small saucepan over medium-high heat, reduce the cranberry juice by half. Add the brown sugar, butter and cinnamon, stirring to dissolve and incorporate.
  • When the potatoes come out of the oven, add them to a large bowl. Pour the glaze over top and toss to coat completely. Serve topped with the toasted almonds.

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From pinterest.se


WALNUT AND CRANBERRY STUFFED SWEET POTATOES - NUTHEALTH.ORG
Mash pulp of each sweet potato with a fork. Combine chopped walnuts, cranberries, butter, brown sugar, cinnamon and salt into a medium bowl; mix well. Mound each sweet potato with 1/3 cup cranberry walnut mixture. Place sweet potatoes back in oven and bake an additional 15 minutes, until topping is warm and fragrant. Remove sweet potatoes from ...
From nuthealth.org


CRANBERRY & SWEET POTATO WILD RICE PILAF | CINNAMON SPICE ...
Dec 22, 2015 - With sweet-tart dried cranberries, the unmistakable hint of bacon and tiny-diced sweet potatoes it promises to wow you over the same way it did me. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food …
From pinterest.ca


CRANBERRY-WALNUT SWEET POTATOES RECIPE: HOW TO MAKE IT
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