CRAIG'S STEAK MARINADE
While I was working at a pasta place as a cook, we often made steaks for ourselves for dinner. This marinade came about from playing with the ingredients that we had on hand. This will make even a cheap steak very tender. For the red wine, use what you are going to eat with the steaks - This is not the time for your bottle under the kitchen sink! When this has done its job tenderizing your steaks, this marinade does double duty as one if the best steak sauces out there. Prep time does not include marinating time.
Provided by Marina K
Categories Steak
Time 15m
Yield 2 Steaks, 2 serving(s)
Number Of Ingredients 7
Steps:
- Pierce steaks all over with a fork on both sides.
- Combine remaining ingredients in a freezer bag or a container.
- Place steaks in marinade for as little as one hour, but 24 is best.
- Remove steaks, shake off the excess marinade and cook the steaks to your tastes.
- Meanwhile, pour the marinade into a sauce pan. Bring to a boil and simmer until reduced by half. Serve over the finished steaks.
Nutrition Facts : Calories 185.9, Fat 13.7, SaturatedFat 1.9, Sodium 313, Carbohydrate 10.4, Fiber 2.1, Sugar 5, Protein 2.1
SWORDFISH MARINADE
Steps:
- Whisk together all the marinade ingredients in a small bowl. Arrange the swordfish, or another strongly flavored fish, such as mahi mahi or Spanish mackerel in a shallow dish or plastic container, pour the marinade over them, cover, and marinate for 12 to 15 minutes. Grill or broil to desired doneness, serve with lime wedges.;
GRILLED FLANK STEAK WITH GINGER MARINADE
Provided by Aida Mollenkamp
Categories main-dish
Time 1h5m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a nonreactive dish or large resealable plastic bag, combine all ingredients except steak and mix thoroughly. Add steak and turn to thoroughly coat. Cover dish or close bag and allow to marinate at room temperature for 30 minutes. (If you are making ahead, cover, and place in refrigerator. Can be marinated up to 24 hours in refrigerator.)
- Once steak has marinated, remove from refrigerator and bring to room temperature for at least 15 minutes. Heat a lightly oiled grill pan to medium-high heat. When pan is heated, remove steak from marinade, shake off excess, add to pan and cook for about 6 to 8 minutes per side for medium rare.
- Transfer to a cutting board, season with additional salt and freshly ground black pepper and let rest for 10 to 15 minutes. Slice thinly across the grain and serve.
STEAK MARINADE, QUICK AND EASY
This turns an average grocerty store bought steak into a good restaurant tasting steak. It takes only minutes to prepare and marinade can be for 30 minutes to overnight. Ooh, so good!
Provided by Keri Caldwell
Categories Low Cholesterol
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Mix it all together and marinade steak for 30 minutes to overnight.
- Garlic will be stronger the longer you marinade.
- Don't be afraid of the garlic it makes the steak taste wonderful!
- Either grill the steaks or pan fry them in butter.
- Either way they're great!
- I do both; I grill them til they're almost done then finish the cooking by pan frying.
- This turns an average grocery store steak into a delicious good restaurant tasting steak.
Nutrition Facts : Calories 60.7, Fat 0.1, Sodium 2181.1, Carbohydrate 11.1, Fiber 0.8, Sugar 2.5, Protein 4.9
MARINADE FOR STEAK
Ingredients in a marinade can be varied, but it is important to use wine, vinegar, lemon juice, or some acidic liquid to break down the connective tissues. This process will make the steak more tender. Remaining marinade ingredients add flavor. Use a good-quality olive oil or walnut oil; add good-quality wine or vinegar and a combination of fresh and dried herbs, seasonings, garlic and soy sauce to make a flavorful marinade.
Provided by Pamela
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients in glass screw-top jar; shake vigorously.
- Arrange meat in shallow glass dish; pierce with a fork.
- Pour marinade over meat; turn to coat.
- Cover and refrigerate several hours or overnight, turning meat occasionally.
- Remove meat from marinade; pat dry.
- Remove any pieces of spices or herbs that may stick to meat.
- This recipe is a steak marinade, but the ingredients can be adapted for other meats using the same techniques.
Nutrition Facts : Calories 492.4, Fat 54, SaturatedFat 7.5, Sodium 545.7, Carbohydrate 2.9, Fiber 0.1, Sugar 1.6, Protein 1
BBQ MARINADE FOR STEAKS
Makes a very tender, tasty steak. Great on New York strip steaks. Marinate 2-8 hours. Adapted from a recipe by Russ4433 on allrecipes.com.
Provided by DrGaellon
Categories < 15 Mins
Time 2m
Yield 4-8 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients. Pour over meats to be marinated; marinate 2-8 hours.
Nutrition Facts : Calories 274.6, Fat 27.1, SaturatedFat 3.7, Sodium 338.9, Carbohydrate 9.6, Fiber 0.2, Sugar 3.5, Protein 0.6
TEXAS STEAK MARINADE
Make and share this Texas Steak Marinade recipe from Food.com.
Provided by susan n.y.
Categories Steak
Time 27m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Wipe meat and place in a deep dish.
- Combine remaining ingredients and pour over meat.
- Turn to coat both sides.
- Cover and refrigerate for 1 to 3 days.
- Remove meat from frig 1 hour before cooking.
- Drain off marinade and wipe meat with paper towel to remove excess marinade.
- Broil or barbecue.
Nutrition Facts : Calories 2095.4, Fat 215.7, SaturatedFat 74.4, Cholesterol 224.7, Sodium 3591.5, Carbohydrate 15.4, Fiber 1.6, Sugar 6.1, Protein 25.5
THE BEST STEAK MARINADE
We use this marinade for rib steaks, but can be used for almost any cut of beef.
Provided by SweetCravings
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Mix olive oil, balsamic vinegar, Worcestershire sauce, soy sauce, Dijon mustard, and garlic in a small bowl. Season with salt and pepper.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 7.8 g, Fat 13.5 g, Fiber 0.2 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 1135.4 mg, Sugar 4.2 g
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