Country Eggs In Tortilla Cups Food

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TORTILLA BREAKFAST WRAP



Tortilla Breakfast Wrap image

Inspired by the Egg and Cheese Bread Omelet, we made a complete breakfast wrap--tortilla, eggs, spinach, cheese and ham included--entirely in one skillet, for a go-to dish you can make in a hurry. Enjoy right out of the pan or with a few dashes of your favorite hot sauce.

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 1 serving

Number Of Ingredients 7

2 large eggs
Kosher salt and freshly ground black pepper
1 tablespoon unsalted butter
One 8-inch whole-wheat tortilla
1/3 cup lightly packed baby spinach
2 slices American cheese
2 thin slices deli Black Forest ham

Steps:

  • Combine the eggs with a pinch of salt and several grinds of pepper in a small bowl and whisk to combine.
  • Melt the butter in a medium nonstick skillet over medium heat. Pour in the egg mixture and swirl the skillet to coat the bottom. Working quickly, dip the tortilla in the eggs, then flip it over and place it back in the skillet (both sides should be coated in egg). Season with another pinch of salt.
  • Continue to cook the eggs until they are completely set on the bottom, 1 to 2 minutes. Slide a large rubber or silicone spatula under the tortilla and flip the whole tortilla and egg over in one single motion. Scatter the spinach on the half of the tortilla that's closest to you, then top with the cheese and finally the ham. Continue to cook until the bottom is golden brown, about 1 minute more. Remove from the heat and slide onto a plate.
  • Starting with the side that has all the filling, start rolling the tortilla into a tight wrap or burrito. Keep the seam side facing downward so the wrap stays closed. Cut in half crosswise and serve.

HUEVOS RANCHEROS IN TORTILLA CUPS



Huevos Rancheros in Tortilla Cups image

Provided by Bon Appétit Test Kitchen

Categories     Bean     Egg     Breakfast     Brunch     Vegetarian     Quick & Easy     Low Cal     High Fiber     Cinco de Mayo     Tortillas     Monterey Jack     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

4 tablespoons olive oil, divided
6 6- to 61/2-inch-diameter corn tortillas
1 15-ounce can pinto beans or black beans, drained
2/3 cup chopped fresh cilantro, divided
1 teaspoon ground cumin
6 large eggs
3/4 cup grated Monterey Jack cheese
1 cup purchased pico de gallo
2 to 3 teaspoons bottled chipotle hot sauce

Steps:

  • Preheat oven to 350°F. Brush six 10-ounce custard cups with 1 tablespoon oil. Stack tortillas; microwave uncovered until warm and flexible, about 25 seconds. Gently press 1 tortilla into each cup. Brush tortillas with 2 tablespoons oil.
  • Place pinto beans, remaining 1 tablespoon oil, 1/3 cup chopped cilantro, and cumin in small bowl; mash coarsely with fork. Spoon bean mixture into bottom of tortilla cups, spreading and dividing evenly. Crack 1 egg into each tortilla cup atop beans. Sprinkle each with grated Monterey Jack cheese, covering egg completely. Bake uncovered until egg yolks are firm to touch and whites are set, about 27 minutes (yolks will still be soft inside).
  • Meanwhile, mix pico de gallo, 1/3 cup cilantro, and hot sauce in small bowl. Using large spoon, lift tortilla cups from dishes; transfer to plates. Top eggs with pico de gallo and serve immediately.

EGG FILLED TORTILLA CUPS



Egg Filled Tortilla Cups image

This is a great change for breakfast some morning, I know that you will love it - it's so tasty!! For change of taste, use whole wheat or any flavored flour tortilla.

Provided by Chef mariajane

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

4 eggs
1/2 cup creamy cottage cheese, fat-free
1/2 teaspoon dry mustard
1/2 teaspoon chili powder
fresh ground pepper
2 tablespoons chopped green onions
2 tablespoons chopped celery
2 tablespoons chopped red peppers
cooking spray
4 small flour tortillas

Steps:

  • Beat eggs with cottage cheese, dry mustard, chili powder and pepper. Stir in green onions, celery and red pepper. Set aside.
  • Spray 4 ramekins (1/2 cup size) with cooking spray. Place one tortilla in each ramekin, pressing to fit. Pour an equal amount of egg mixture into each tortilla cup.
  • Bake in a 375F oven for 20-25 minutes or until eggs are set.
  • Let Stand for 5 minutes and serve.

Nutrition Facts : Calories 399.8, Fat 17.4, SaturatedFat 5.8, Cholesterol 430.9, Sodium 748, Carbohydrate 34.9, Fiber 2.7, Sugar 2.9, Protein 24.7

EGGS IN TORTILLAS



Eggs in Tortillas image

This recipe, originally from a Canadian Living cookbook, is for 6 -- but you could make just 1 or lots. These are a real treat for breakfast/brunch/lunch. Add some chopped ham if you wish; I've added snips of smoked salmon and it's divine.

Provided by Lennie

Categories     Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

6 small flour tortillas, room temperature (6-inch diameter tortillas work well)
3/4 cup finely chopped red bell pepper
1/4 cup finely sliced green onion
2 tablespoons minced fresh parsley
6 large eggs
salt and pepper

Steps:

  • Preheat oven to 375F degrees.
  • Spray 6 ramekins or custard cups with non-stick cooking spray (like Pam) and gently push a tortilla into each; you'll have to make some pleats.
  • Reserve 6 teaspoons of the finely diced red pepper; combine remaining pepper with onions and parsley in a small bowl.
  • Divide veggie mixture between the 6 tortillas.
  • Crack 1 egg into a small bowl and gently tip into one of the tortillas, placing egg on top of the veggies; repeat until all 6 tortillas are filled.
  • Sprinkle with salt and pepper if you wish.
  • Place baking sheet in the oven and bake for 20 minutes.
  • Remove and sprinkle 1 tsp of the raw red pepper you saved on top of each egg; serve.
  • Variation: sprinkle some shredded cheddar or mozzarella on top of eggs before baking.

Nutrition Facts : Calories 173.7, Fat 7.4, SaturatedFat 2.1, Cholesterol 211.5, Sodium 262.6, Carbohydrate 17.3, Fiber 1.4, Sugar 1.9, Protein 9.1

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