OATMEAL COTTAGE CHEESE PANCAKES (GF)
A healthy and delicious recipe for Oatmeal Cottage Cheese Pancakes. These simple cottage cheese pancakes are fluffy and light, and the perfect breakfast for the entire family. The recipe contains oatmeal, cottage cheese, and eggs for a protein rich and filling breakfast.
Provided by The Worktop
Categories Breakfast Brunch Pancakes Pancakes and Waffles
Time 20m
Number Of Ingredients 6
Steps:
- Add all the ingredients into a blender and blend until smooth. Alternatively, add everything into a bowl and use an immersion blender and blend until smooth. If you do not have a blender you can mix it by hand, however the pancakes will not be smooth.
- Lightly coat a large non-stick skillet or griddle with a bit of oil, then heat over medium to medium-high heat. Working in batches, spoon about 2 tablespoons of pancake batter onto the pan for each pancake. Gently and lightly use the back of the spoon to guide the pancake batter so it spreads out into a 3-inch diameter round. Make sure to leave room between pancakes so you can easily flip the pancakes.
- Cook on one side, until the top begins to look set with some bubbles, and the bottom is golden brown, about 2-3 minutes. Flip the pancakes, and cook until golden brown on the bottom, about 2 more minutes.
- Transfer to plates, top with desired toppings, and serve.
Nutrition Facts : Calories 30 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, Cholesterol 23 mg, Sodium 36 mg, ServingSize 1 serving
COTTAGE CHEESE OATMEAL PANCAKES
Categories Main Dishes Pantry Staple Recipes
Time 15m
Yield 2 (3 per serving)
Number Of Ingredients 7
Steps:
- Blend the cottage cheese, vanilla extract, honey, egg whites, oats, cinnamon, and baking powder in blender.
- Heat a griddle or a nonstick pan to medium-low; spray with cooking spray. Pour approximately 1/4 cup batter for each pancake onto the heated surface.
- When the pancake bubbles, flip it over and cook the other side. Top with a sprinkle of powdered sugar and berries before serving.
Nutrition Facts : Calories 193, Cholesterol 5, Fiber 2, Protein 1, Sodium 11, Carbohydrate 27, Fat 3
OATMEAL COTTAGE CHEESE PANCAKES
Oatmeal Cottage Cheese Pancakes are filling and healthy. Loaded with protein they are the perfect breakfast and keep you full till lunch!
Provided by Alisa Infanti | The Delicious Spoon
Categories Breakfast
Time 11m
Number Of Ingredients 3
Steps:
- Add one cup each of quick oats, egg white and cottage cheese to a blender. Blend on high until combined and smooth.
- Let the pancake batter rest for about 5 minutes to allow it to thicken up a bit.
- Heat a non-stick pan over medium-high heat and then add a tsp of grapeseed oil to coat the pan. Pour the batter into the pan to create 4" pancake rounds.
- Cook until they begin to bubble and then flip. Allow them to cook for about another 30 seconds or until cooked through. Remove from the pan. Serve with Greek yogurt, more cottage cheese, berries, jam or peanut butter.
Nutrition Facts : ServingSize 3 pancakes, Calories 129 kcal, Carbohydrate 9 g, Protein 15 g, Fat 3 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 246 mg, Sugar 3 g
OATMEAL COTTAGE CHEESE PANCAKES
These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well.
Provided by bramble
Categories One Dish Meal
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in blender.
- Spray skillet with cooking spray and cook just like"silver dollar" pancakes, a few small ones at a time.
- Top with your favorite pancake topping!
Nutrition Facts : Calories 337.1, Fat 7.4, SaturatedFat 2.2, Cholesterol 17.9, Sodium 604.1, Carbohydrate 32.5, Fiber 4.1, Sugar 4.7, Protein 31.4
COTTAGE CHEESE PANCAKES - BISQUICK
So many other recipes I've found call for several ingredients or make a lot. I've always made my pancakes much more simply than that. I got this recipe when I was recovering from surgery - they're high-protein and quick and easy. Perfect for a quick breakfast when you don't feel well.
Provided by Seedbeads
Categories Breakfast
Time 8m
Yield 2 pancakes (6")
Number Of Ingredients 3
Steps:
- Combine all ingredients in a bowl.
- Cook like regular pancakes in a greased skillet, flipping once - mind the cheese, it melts and sticks sometimes.
- Serve with syrup or butter (or both).
Nutrition Facts : Calories 155.7, Fat 7.1, SaturatedFat 2.3, Cholesterol 102.2, Sodium 388.5, Carbohydrate 12.1, Fiber 0.3, Sugar 3.4, Protein 10.3
BANANA-OAT COTTAGE CHEESE PANCAKES
I combined a few gluten-free recipes to make these pancakes. They are super-high in protein and sweet enough to eat without any toppings, though I usually chop some strawberries or blueberries to top them! Feel free to add chopped fruit, syrup, or whipped cream to top your pancakes!
Provided by sarahcuse
Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes
Time 20m
Yield 5
Number Of Ingredients 10
Steps:
- Preheat a griddle or large skillet over medium heat.
- Blend oatmeal, protein powder, brown sugar, cinnamon, and baking powder in a blender until fine; dump into a large bowl.
- Blend banana, eggs, cottage cheese, and vanilla extract in a blender until smooth; pour into bowl with dry ingredients and mix into a thick batter. Stir water into the batter to thin slightly, as desired.
- Ladle between 1/4 to 1/2 cup batter per pancake onto the preheated cooking surface. Cook until browned on the bottom, 3 to 5 minutes. Flip pancakes and continue cooking until browned on the other side and the center is set, 3 to 5 minutes more.
Nutrition Facts : Calories 149.9 calories, Carbohydrate 19.3 g, Cholesterol 77.8 mg, Fat 3.8 g, Fiber 2 g, Protein 9.8 g, SaturatedFat 1.4 g, Sodium 255.9 mg, Sugar 8.6 g
COTTAGE CHEESE PANCAKES
Drizzle these pancakes with maple syrup or your favorite fruit sauce. They can also be served with fresh fruit and a dusting of confectioners' sugar.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes Pancake Recipes
Time 25m
Number Of Ingredients 9
Steps:
- In a large bowl, stir together flour, sugar, baking powder, and baking soda. Stir in cottage cheese, milk, egg whites, and vanilla.
- In a large nonstick skillet, heat 2 teaspoons oil over medium. Working in batches, drop cottage cheese mixture by 1/4 cupfuls into pan (2 or 3 at a time).
- Cook until bottoms are set and tops have small bubbles, about 1 minute. Turn pancakes and cook until just firm in the center, 1 to 3 minutes more. Repeat, using remaining 3 teaspoons oil for the other batches.
Nutrition Facts : Calories 213 g, Fat 8 g, Protein 11 g
COTTAGE CHEESE PANCAKES
Yield Serves 4
Number Of Ingredients 11
Steps:
- Mix cottage cheese, flour, oatmeal, egg yolks, honey, milk, vanilla and cardamom in large bowl. Beat whites in another large bowl until stiff but not dry. Fold whites into cottage cheese mixture in 2 additions.
- Preheat oven to 200°F. Heat large nonstick skillet over medium heat. Brush with oil. Spoon batter onto skillet by 1/3 cupfuls, forming 4-inch-diameter pancakes. Cook pancakes until bottoms are brown and bubbles form on top, about 3 minutes. Turn; cook until bottoms are brown and pancakes are cooked through, about 4 minutes.
- Transfer to plate and place in oven to keep warm. Repeat with remaining batter. Serve immediately; pass Peach and Berry Salad to spoon over pancakes.
COTTAGE CHEESE PANCAKES
Make and share this Cottage Cheese Pancakes recipe from Food.com.
Provided by Bergy
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In your blender or food processor combine butter, egg yolks, cottage cheese, flour and salt.
- Blend at low speed until the batter is smooth and no curds remain.
- Beat egg whites stiff but not dry.
- Fold into the cheese mixture.
- Drop batter by the tablespoon onto a lightly greased hot griddle or skillet.
- Shape the pancakes into circles with the back of a spoon.
- Flip pancake when underside is lightly browned.
- Serve with Fruit syrup or fruit preserve or fresh fruit.
Nutrition Facts : Calories 213.8, Fat 10.5, SaturatedFat 5, Cholesterol 227.6, Sodium 318.6, Carbohydrate 13.8, Fiber 0.4, Sugar 0.6, Protein 15
WHOLE-WHEAT COTTAGE-CHEESE PANCAKES
These pancakes are packed with protein, so you aren't left hungry an hour later. Top with your favorite berries simmered with a touch of syrup.
Provided by Bibliophage91
Categories Breakfast
Time 25m
Yield 12 pancakes
Number Of Ingredients 9
Steps:
- In a large bowl, stir together the cheese, eggs, butter, and milk.
- Add the flour, baking powder, sugar, salt, and nutmeg, and blend lightly until just mixed.
- Grease a griddle with cooking spray and place over medium heat.
- Put a large scoop of batter on the griddle and use the back of a spoon to spread it out evenly.
- The pancake is ready to flip when you begin to see small air bubbles form, about 3 to 4 minutes.
- Flip and cook for another minute or 2.
Nutrition Facts : Calories 99.7, Fat 5.5, SaturatedFat 3.2, Cholesterol 48.4, Sodium 405.3, Carbohydrate 8, Fiber 0.9, Sugar 1.2, Protein 5
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