Cornflake Crusted Fish Wdilled Tartar Sauce Food

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CORN FLAKE-CRUSTED FISH FILLETS WITH DILLED TARTAR SAUCE



Corn Flake-Crusted Fish Fillets with Dilled Tartar Sauce image

Classic seafood dinner ready in 30 minutes! Enjoy these crispy cod fillets coated with cornmeal and served with dilled tartar sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 10

1/2 cup mayonnaise (do not use salad dressing)
1 tablespoon finely chopped onion
2 tablespoons dill pickle relish
1/2 cup Gold Medal™ all-purpose flour
1 teaspoon salt
2 eggs
3 tablespoons water
3 cups corn flakes cereal, crushed (about 1 2/3 cups)
4 cod fillets (4 to 6 oz each)
1/4 cup vegetable oil

Steps:

  • In small bowl, mix mayonnaise, onion and pickle relish. Cover; refrigerate.
  • Meanwhile, in shallow dish, mix flour and salt. In another shallow dish, beat eggs and water with fork. Place crushed cereal in third shallow dish. Dip fish in flour, coating well; shake off excess. Dip floured fish in egg mixture, then in cereal, coating all sides completely. Place coated fish on ungreased cookie sheet.
  • In 12-inch nonstick skillet, heat oil over medium heat until hot. Keeping at least 1 inch between fish fillets and cooking in batches if needed, cook fish in oil 3 to 4 minutes on each side, turning once, until well browned and fish flakes easily with fork. Serve fish topped with sauce.

Nutrition Facts : Calories 390, Carbohydrate 17 g, Cholesterol 70 mg, Fat 4 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 2 g, TransFat 0 g

FRIED FISH WITH DILL TARTAR SAUCE



Fried Fish with Dill Tartar Sauce image

Provided by Kardea Brown

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

1 cup mayonnaise (I prefer Duke's)
2 to 3 tablespoons chopped dill pickles
1 tablespoon capers
1 tablespoon lemon juice
2 teaspoons chopped fresh dill
1 teaspoon sugar
Kosher salt and freshly cracked black pepper
Canola oil, for frying
6 whiting fish fillets
Kosher salt and freshly cracked black pepper
1/2 cup cornmeal
1/2 cup all-purpose flour
1 tablespoon Cajun seasoning
Juice of 1 lemon

Steps:

  • For the dill tartar sauce: Mix the mayonnaise, pickles, capers, lemon juice, dill and sugar in a bowl. Taste and add salt and pepper to your liking.
  • For the fried fish: Heat 1 1/2 inches of oil in a deep skillet (I use cast iron) on medium heat until the oil reaches about 375 degrees F.
  • Clean the fish with cold water and dry just a tad; the fish should be a little wet to help the cornmeal mixture stick to it. Sprinkle a little salt and pepper on the fish. Add the cornmeal and flour to a paper bag. Sprinkle in the Cajun seasoning. Add the fish to the flour mixture and coat each piece evenly. Transfer the breaded fish to a plate or cutting board.
  • Lay the fish into the oil in batches and fry until they start to float and are golden brown, 3 to 4 minutes. Rest them on a rack to let the extra oil run off. Squeeze a little lemon juice on top. Serve with the tartar sauce.

CORNFLAKE BAKED COD FISH



Cornflake Baked Cod Fish image

From Kimberly Tessmer, R.D., L.D. from a magazine which described this as: "a heart-healthy meal that tastes as good as it looks."

Provided by Oolala

Categories     Lemon

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 lb cod
1 cup corn flake crumbs
1/4 cup seasoned bread crumbs
1/2 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon onion powder
1 tablespoon fresh parsley
1/2 teaspoon kosher salt
1/4 teaspoon pepper
2 large egg whites
nonstick cooking spray
lemon wedge

Steps:

  • Preheat the oven to 400 degrees F.
  • Divide the fish into 4 even pieces.
  • Pour the cornflake crumbs, bread crumbs, and the spices into a shallow, wide bowl and mix.
  • Beat the egg whites in a separate bowl and dip each piece of fish into the egg and then into the crumb mixture to coat. Repeat for each piece of fish.
  • Use non-stick cooking spray to coat a baking sheet and place the fish on the sheet and bake for 8-10 minutes, until done. Serve with lemon wedges.

OVEN FRIED CHICKEN WITH CORN FLAKES



Oven Fried Chicken with Corn Flakes image

Enjoy the crunch and tender flavor of everyone's favorite picnic chicken without the greasy mess. Dry cereal flakes are the secret time-saver.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 4

Number Of Ingredients 8

2 cups corn flakes cereal, crushed to 1 cup
2 egg whites
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano leaves
1/4 teaspoon ground red pepper (cayenne)
3 to 3 1/2 lb cut-up whole chicken, skin removed

Steps:

  • Heat oven to 400°F. Spray rack in broiler pan with cooking spray.
  • In shallow bowl, place crushed cereal. In another shallow bowl, beat remaining ingredients except chicken with fork until well blended. Dip chicken pieces into egg white mixture; coat with cereal. Place on rack in broiler pan.
  • Bake about 45 minutes or until thermometer inserted in center of breast reads 170°F and in center of thighs, legs and wings reads 180°F.

Nutrition Facts : Calories 300, Carbohydrate 11 g, Cholesterol 120 mg, Fat 1 1/2, Fiber 0 g, Protein 41 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 510 mg, Sugar 1 g, TransFat 0 g

CRISPY CORN FLAKE BAKED FISH AND HOMEMADE TARTAR SAUCE



Crispy Corn Flake Baked Fish and Homemade Tartar Sauce image

Almost any white fish can be used in this baked fish recipe; the corn flakes make a crispy coating. Serve with a homemade tartar sauce.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 35m

Yield 4

Number Of Ingredients 12

Cooking spray, or butter, for greasing
1 to 1 1/4 pounds fish fillets
2 tablespoons butter (melted)
2 tablespoons lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon black pepper (freshly ground)
Optional: 1/4 teaspoon dill weed (dried)
2 cups corn flakes (crushed)
Optional: ​ Quick Tartar Sauce
1/2 cup mayonnaise
2 tablespoons sweet pickle or capers (chopped)
1/2 teaspoon Dijon mustard, or to taste

Steps:

  • Gather the ingredients. Preheat the oven to 350 F and grease a 13 x 9-inch baking dish.
  • If the fish fillets are large, cut them into serving-size portions.
  • Combine the melted butter and lemon juice in a bowl large enough to hold a piece of fish; set aside.
  • In a small bowl or cup, mix the salt, pepper, and dill, if using.
  • Put the crushed cornflake crumbs in a wide, shallow bowl.
  • Dip each piece of fish in the butter and lemon mixture.
  • Sprinkle the salt and dill mixture over each side of the fish.
  • Coat with the corn flake crumbs.
  • Place the fillets in the prepared pan and bake until the fish flakes easily with a fork, 20 to 30 minutes, depending on the thickness of the fish fillets.
  • Meanwhile, make the tartar sauce: In a bowl, combine the mayonnaise, chopped pickle or capers, and mustard. Stir to blend. Taste and adjust the seasonings.
  • Serve the fish with the tartar sauce on the side, and enjoy.

Nutrition Facts : Calories 424 kcal, Carbohydrate 14 g, Cholesterol 152 mg, Fiber 1 g, Protein 35 g, SaturatedFat 5 g, Sodium 636 mg, Sugar 3 g, Fat 25 g, ServingSize 4 Servings, UnsaturatedFat 0 g

FRIED FISH WITH DILL TARTAR SAUCE



Fried Fish with Dill Tartar Sauce image

"It's a tradition in my community to do a fish fry on Fridays and after church. This is the exact recipe my mother and grandmother taught me," says Kardea.

Provided by Kardea Brown

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14

1 cup mayonnaise (preferably Duke's)
2 to 3 tablespoons chopped dill pickles
1 tablespoon capers
1 tablespoon fresh lemon juice
2 teaspoons chopped fresh dill
1 teaspoon sugar
Kosher salt and freshly ground pepper
6 whiting fillets
Kosher salt and freshly ground pepper
1/2 cup cornmeal
1/2 cup all-purpose flour
1 tablespoon Cajun seasoning
Vegetable oil, for frying
1 lemon, cut into wedges

Steps:

  • Make the tartar sauce: Mix the mayonnaise, pickles, capers, lemon juice, dill and sugar in a medium bowl. Season with salt and pepper.
  • Prepare the fish: Rinse the fish with cold water and pat dry lightly. Season with a little salt and pepper.
  • Whisk the cornmeal, flour and Cajun seasoning in a small bowl. Pour into a medium paper bag.
  • Add the fish to the bag a few pieces at a time and shake the bag to coat each piece evenly. Transfer the coated fish to a sheet of parchment paper.
  • Heat 1 1/2 inches of vegetable oil in a deep cast-iron skillet over medium heat until a deep-fry thermometer registers about 375˚ F. Working in batches, add the fish fillets to the hot oil and fry until they start to float and turn golden brown, 3 to 4 minutes.
  • Remove the fried fillets to a rack set on a baking sheet to drain off any excess oil. Serve with the tartar sauce and lemon wedges.

CRISPY BAKED FISH WITH TARTAR SAUCE



Crispy Baked Fish With Tartar Sauce image

Charming fish shacks and salty sea air aren't a weeknight possibility for most of us, but thankfully, this recipe is. It features a clever technique from recipe developer Molly Kreuger: Creamy tartar sauce is spread on the fish to add flavor, keep the fillets moist during cooking and help the bread crumbs adhere to the fish. (Feel free to use your favorite tartar sauce in place of the one below.) The fish is baked until nearly cooked through, then broiled to toast the breadcrumb topping. The end result is crispy, creamy, tangy and moist, all of which is achieved without having to deal with a big pot of oil. Eat with more tartar sauce and a squeeze of lemon.

Provided by Ali Slagle

Categories     dinner, weekday, seafood, main course

Time 25m

Yield 4 servings

Number Of Ingredients 11

1 cup mayonnaise
5 tablespoons capers, drained and coarsely chopped
1/4 cup finely chopped pickles (such as cornichons or half sour)
2 tablespoons finely chopped tarragon, dill or parsley
1 teaspoon Worcestershire or soy sauce
1 small garlic clove
1 large lemon
Kosher salt and black pepper
1/2 cup panko bread crumbs
2 tablespoons extra-virgin olive oil, plus more for greasing
4 (6-ounce) thick white fish fillets, such as halibut or cod (skin on or off)

Steps:

  • Heat the oven to 400 degrees and set a rack in the upper part. In a medium bowl, stir together the mayonnaise, capers, pickles, herbs and Worcestershire sauce. Using a Microplane, finely grate the garlic into the bowl, then grate in the zest of the lemon. (Hold onto the lemon; you'll use the juice later.) Stir to combine and season the tartar sauce to taste with salt and lots of pepper.
  • In a small bowl, stir together the panko and olive oil; season with salt and pepper.
  • Pat the fish dry on all sides and season lightly all over with salt and pepper. Transfer to a lightly greased or foil-lined sheet pan. Coat the top with a thin layer of the tartar sauce (a scant tablespoon per fillet). Sprinkle the panko evenly on top (about 2 tablespoons per fillet), pressing gently to adhere.
  • Bake the fish on the top rack until almost cooked through, 10 to 15 minutes for fillets between ½- and ¾-inch-thick (though you should check earlier, if using a thinner fish). An instant-read thermometer should read somewhere between 125 and 130 degrees when inserted into the thickest part of the fish.
  • Meanwhile, add 1 tablespoon juice from the lemon to the tartar sauce and cut the remaining lemon into 4 wedges for serving.
  • When the fish is nearly cooked through, switch the oven to broil. Broil the fish on the top rack until the bread crumbs are golden and the fish flakes easily and registers 140 degrees in the thickest part, 2 to 3 minutes. Eat with a spoonful of tartar sauce, more black pepper and a squeeze of lemon. (Any extra tartar sauce will keep for up to a week in the fridge.)

CORN-FLAKE CRUSTED FISH FILLETS WITH CHILE-CILANTRO AIOLI



Corn-Flake Crusted Fish Fillets With Chile-Cilantro Aioli image

I love using different crusts on fish and chicken. This is excellent with a white fillet such as catfish, tilapia or halibut. The mayonnaise aioli has just enough spice to really compliment the fish!

Provided by MommyMakes

Categories     Kid Friendly

Time 23m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons minced fresh cilantro
3 tablespoons mayonnaise (fat-free if desired)
1 serrano chili, seeded and minced
1 garlic clove, minced
1 cup milk
1 large egg white, lightly beaten
2 cups corn flakes, crushed
1/4 cup flour
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil
4 (6 ounce) fish fillets
lemon wedge

Steps:

  • Make aioli by combining all ingredients and stirring well. Store in the refrigerator until ready to serve.
  • To make fish, combine milk and egg white in a shallow dish. In a second dish, combine cornflakes, flour, salt and pepper.
  • Heat oil in a large skillet (non-stick works best) over medium-high heat.
  • Dip fillets in milk mixture and then dredge in cornflake mixture.
  • Add to pan and cook 4 minutes per side or until fish flakes easily.
  • Garnish with lemon wedges and serve with aioli.

Nutrition Facts : Calories 405.5, Fat 14.3, SaturatedFat 3.2, Cholesterol 104.9, Sodium 647.3, Carbohydrate 24.1, Fiber 0.7, Sugar 2.3, Protein 43.6

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