Corn And Zucchini Melody Food

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SPICY ZUCCHINI CORN MEDLEY



Spicy Zucchini Corn Medley image

One day when I was a girl, a neighbor brought over a dish similar to this one. Years later, I decided to re-create it. My family likes it today as much as I did back then. -Marian Quaid-Maltagliati, Nipomo, California

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 7

2 medium zucchini, cut into 1/2-inch slices
1/4 cup water
1 can (15-1/2 ounces) hominy, drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 jalapeno pepper, seeded and chopped
1/2 teaspoon salt
1 cup shredded pepper Jack cheese

Steps:

  • In a 1-1/2-qt. microwave-safe dish, combine zucchini and water. Cover and microwave on high for 1-1/2 minutes; drain. Stir in the hominy, corn, jalapeno and salt. Cover and microwave on high for 2-3 minutes. , Sprinkle with cheese. Cook, uncovered, on high for 1-2 minutes until cheese is melted and vegetables are tender. Let stand for 2 minutes before serving.

Nutrition Facts : Calories 167 calories, Fat 6g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 810mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 4g fiber), Protein 7g protein.

CORN AND ZUCCHINI MELODY



Corn and Zucchini Melody image

Zucchini, corn, and onions combined with chopped bacon and cheese. A quick and easy way to use some fresh veggies from your garden!

Provided by MOLSON7

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 5

Number Of Ingredients 6

4 slices bacon
2 cups chopped zucchini
1 ½ cups fresh corn kernels
1 small onion, chopped
1 pinch pepper
¼ cup shredded Monterey Jack cheese

Steps:

  • Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Reserve 1 tablespoon of drippings. Drain bacon, chop, and set aside.
  • Heat the bacon drippings in the skillet over medium heat. Saute the zucchini, corn, and onion until tender but still crisp, about 10 minutes. Season with pepper. Spoon vegetables into a bowl, and sprinkle with chopped bacon and shredded cheese.

Nutrition Facts : Calories 122.7 calories, Carbohydrate 14.5 g, Cholesterol 12.9 mg, Fat 5.4 g, Fiber 2.2 g, Protein 6.3 g, SaturatedFat 2.2 g, Sodium 198.6 mg, Sugar 3.2 g

CORN AND ZUCCHINI MEDLEY



Corn and Zucchini Medley image

Make and share this Corn and Zucchini Medley recipe from Food.com.

Provided by Dancer

Categories     Pork

Time 30m

Yield 5 serving(s)

Number Of Ingredients 6

4 slices bacon
2 cups zucchini, chopped
1 1/2 cups fresh corn
1 small onion, chopped
1 dash pepper
1/4 cup monterey jack cheese, shredded

Steps:

  • Place bacon in a large, deep skillet.
  • Cook over medium high heat until evenly brown.
  • Drain, reserving 1 tablespoon of drippings, crumble and set aside.
  • In the skillet with the bacon drippings, saute the zucchini, corn and onion over medium heat until crisp tender, about 10 to 13 minutes.
  • Season with pepper.
  • Spoon vegetables into a bowl and sprinkle with cheese and crumbled bacon.

Nutrition Facts : Calories 157.7, Fat 10.5, SaturatedFat 3.9, Cholesterol 17.4, Sodium 193.7, Carbohydrate 12, Fiber 2, Sugar 3, Protein 5.7

CORN, TOMATO AND ZUCCHINI SALAD



Corn, Tomato and Zucchini Salad image

Provided by Food Network

Time 12h5m

Yield 8 servings

Number Of Ingredients 9

6 ears of corn, cooked
8 small vine ripened tomatoes, seeded and cut into 1 inch chunks
1 small red onion, cut into 1/4-inch cubes
1/2 cup olive oil
1 tablespoon mustard
2 1/2 tablespoons white wine vinegar
4 medium zucchini, seeded, cut into 3/4 inch thick half moons and parboiled for 1 minute
Washed lettuce leaves
1/2 cup pitted Kalamata olives, cut into slivers

Steps:

  • Slice the kernels off the corn cobs and transfer to a large mixing bowl. Combine with the tomatoes and red onion. Make a dressing of the olive oil mustard and vinegar and season to taste with salt and pepper. Add the dressing to the vegetables and toss; marinate overnight. Right before serving, combine the zucchini with the rest of the ingredients; transfer them to a platter lined with lettuce and garnish with pitted olives.

CORN AND ZUCCHINI SAUTé



Corn and Zucchini Sauté image

Categories     Vegetable     Side     Sauté     Corn     Zucchini     Summer     Vegan     Cilantro     Gourmet     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
1/2 cup chopped scallions
1/2 teaspoon finely chopped garlic
2 cups corn (from about 4 ears)
2 medium zucchini (1 lb total), quartered lengthwise, then cut crosswise into 1/4-inch-thick pieces
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 cup chopped fresh cilantro

Steps:

  • Heat oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook scallions, stirring occasionally, until softened, about 3 minutes. Add garlic and cook, stirring, 1 minute. Add corn, zucchini, cumin, salt, and pepper and cook, stirring occasionally, until zucchini is tender, 4 to 6 minutes. Stir in cilantro and season with salt and pepper.

DELICIOUS SUMMERY ZUCCHINI AND CORN SKILLET



Delicious Summery Zucchini and Corn Skillet image

This recipe is easy and so delicious, especially in the summer, as a main dish lunch or supper with fresh bread or as a side dish to grilled fish or chicken

Provided by kristin ei

Categories     One Dish Meal

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 8

3 large zucchini
2 ears sweet corn
1 onion
1 tablespoon butter
salt
pepper
fresh snipped parsley
1/2 cup shredded swiss cheese (or any mild white cheese) or 1/2 cup shredded American cheese (or any mild white cheese)

Steps:

  • clean and cut zucchini in quarters long ways and then into cubes.
  • cut off kernels from ears of corn.
  • slice onion into rounds, VERY thinly.
  • melt butter in a large skillet.
  • Add onions and corn and sautee until onions are clear NOT browned.
  • Add zucchini, salt and pepper to taste.
  • Add about 1/2 cup fresh cold water.
  • Cover skillet.
  • Cook on medium until veggies are tender.
  • Drain any excess water, add parsley and cheese, cover until melted and serve.

LEMON CORN AND ZUCCHINI



Lemon Corn and Zucchini image

This is a delicious veggie accompaniment to most meals. A combination of lemon and dill offers an elegant taste that's simple to achieve. The colorful medley is great for special occasions or weeknight meals. -Linda Massicotte-Black Coventry, Connecticut

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1 small zucchini, halved lengthwise and thinly sliced
1/3 cup chopped onion
1/4 teaspoon dill weed
1 tablespoon butter
1 can (15-1/4 ounces) whole kernel corn, drained
2 teaspoons lemon juice

Steps:

  • In a skillet, saute the zucchini, onion and dill in butter until onion is tender. Add corn and lemon juice; cook and stir until heated through.

Nutrition Facts : Calories 113 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 324mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein.

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