Pan Grilled Scallions With Sea Salt Food

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GRILLED SCALLIONS



Grilled Scallions image

Provided by Food Network Kitchen

Categories     side-dish

Time 8m

Yield 2 servings

Number Of Ingredients 4

1 bunch scallions, root ends trimmed
2 tablespoons olive oil
1/4 teaspoons kosher salt
Freshly ground black pepper

Steps:

  • Prepare an outdoor grill to medium high heat. Brush the scallions with olive oil. Lay the scallions on the grill until you see distinct grill marks, about 2 minutes. Turn the scallions over and cook about 1 minute more. Transfer to 2 plates and serve warm.

Nutrition Facts : Calories 160 calorie, Fat 14 grams, SaturatedFat 2 grams, Carbohydrate 9 grams, Fiber 3 grams

PAN-SEARED LEMON AND GARLIC SCALLOPS



Pan-Seared Lemon and Garlic Scallops image

Scallops have a reputation for being hard to cook correctly, but this recipe is really fast, easy, and oh so tasty. The key is high heat for the sear, a good nonstick pan, and clarified butter. Pairs well with risotto.

Provided by Brian Genest

Categories     Seafood     Shellfish     Scallops

Time 1h20m

Yield 2

Number Of Ingredients 6

12 medium sea scallops
1 teaspoon salt, or more to taste
5 tablespoons clarified butter (ghee), warm
2 tablespoons lemon juice
2 cloves garlic, minced
3 tablespoons clarified butter (ghee)

Steps:

  • Place scallops in a bowl and sprinkle with salt. Cover and let rest in the refrigerator for 30 minutes.
  • Combine 5 tablespoons warm butter, lemon juice, and garlic in a bowl; whisk until combined. Let sit at room temperature for 30 minutes.
  • At the same time, remove scallops from the refrigerator and let come to room temperature, about 20 to 30 minutes.
  • Melt 3 tablespoons butter in a nonstick pan over medium-high heat, making sure it does not smoke. Brush scallops with garlic mixture and add to the pan. Cook until the bottoms begin to sear and turn golden, about 2 minutes. Flip scallops, brush with garlic mixture, and cook another 2 minutes. Remove scallops from the heat and let them continue to cook while they rest, off the heat, for 5 more minutes. Plate and serve.

Nutrition Facts : Calories 675.1 calories, Carbohydrate 10.1 g, Cholesterol 232.4 mg, Fat 52.5 g, Fiber 0.1 g, Protein 42.5 g, SaturatedFat 31.7 g, Sodium 1647.9 mg, Sugar 0.4 g

SKILLET SEA SCALLOPS



Skillet Sea Scallops image

You'll want to slip this recipe into the front of your last-minute guests file. Pasta and mixed greens nicely complement the tender, citrusy shellfish. -Margaret E. Lowenberg, Kingman, Arizona

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1/2 cup dry bread crumbs
1/2 teaspoon salt
1 pound sea scallops
2 tablespoons butter
1 tablespoon olive oil
1/4 cup white wine or reduced-sodium chicken broth
2 tablespoons lemon juice
1 garlic clove, minced
1 teaspoon minced fresh parsley

Steps:

  • In a shallow bowl, toss bread crumbs with salt. Dip scallops in crumb mixture to coat both sides, patting to help coating adhere. , In a large skillet, heat butter and oil over medium-high heat. Add scallops; cook 1-1/2 to 2 minutes on each side or until firm and opaque. Remove from pan; keep warm., Add wine, lemon juice and garlic to same pan; bring to a boil. Stir in parsley. Drizzle over scallops; serve immediately.

Nutrition Facts : Calories 249 calories, Fat 11g fat (4g saturated fat), Cholesterol 52mg cholesterol, Sodium 618mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges

GRILLED SEA SCALLOPS WITH CORN AND PEPPER SALSA



Grilled Sea Scallops With Corn and Pepper Salsa image

These summery grilled scallops are served with a kicky corn salsa, made bright green with puréed raw tomatillos, punched up with jalapeño and lime. Look for dry-packed or diver scallops, which means they are quite fresh (and haven't been dipped in a solution of sodium bisulphite, a commonly used preservative). Large scallops, about 2 ounces each, are ideal for grilling or pan-searing. Serve with small boiled potatoes.

Provided by David Tanis

Categories     dinner, quick, seafood, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12

12 medium tomatillos, husks removed, roughly chopped (about 1 cup)
1 jalapeño, seeds and veins removed to lessen heat if desired
2 large ears fresh sweet corn, kernels removed (about 1 1/2 cups)
2 medium sweet red bell peppers, or a mixture of colors, finely diced
1 small red onion, finely diced
2 tablespoons lime juice
Salt to taste
12 large sea scallops (about 1 1/2 pounds)
Salt and pepper
2 tablespoons extra-virgin olive oil
Lime wedges, for garnish
Cilantro sprigs, for garnish

Steps:

  • Prepare a charcoal fire for grilling (or use a ridged stovetop grill pan).
  • Make the salsa: Place the tomatillos and jalapeño in a blender or food processor and pulse to make a rough purée. Transfer to a bowl. Stir in corn, bell peppers, onion and lime juice. Add 1/2 teaspoon salt. Let salsa rest for a few minutes, then taste and adjust salt.
  • Season sea scallops with salt and pepper on both sides and drizzle with olive oil. Rub with fingers to distribute and coat scallops with seasoning.
  • When the grill is medium hot, set the scallops on it in a single layer. Leave for 3 minutes, until well browned. (It's O.K. to lift an edge to peek, but don't try to turn the scallops until they have colored well or they'll stick to the grill.) When they are nicely crisped and browned turn each scallop with tongs and cook for another 3 minutes, until cooked through.
  • Transfer scallops to a serving platter and spoon some salsa over them. Garnish with lime wedges and cilantro sprigs. Pass the salsa at the table.

Nutrition Facts : @context http, Calories 177, UnsaturatedFat 4 grams, Carbohydrate 16 grams, Fat 6 grams, Fiber 2 grams, Protein 16 grams, SaturatedFat 1 gram, Sodium 548 milligrams, Sugar 5 grams, TransFat 0 grams

QUICK PAN-SEARED SCALLOPS



Quick Pan-Seared Scallops image

Delicious way to prepare scallops.

Provided by RACH7H

Categories     Seafood     Shellfish     Scallops

Time 21m

Yield 4

Number Of Ingredients 6

2 tablespoons olive oil
1 small shallot, minced
1 lemon, juiced
12 sea scallops
1 pinch salt and freshly ground black pepper
2 tablespoons chopped fresh parsley, or to taste

Steps:

  • Heat olive oil in a large skillet over medium heat. Add shallot; cook and stir until lightly browned, 1 to 2 minutes. Pour in lemon juice and cook until evaporated, scraping the bottom of the skillet with a wooden spoon to release any browned bits, about 3 minutes.
  • Place scallops 1/2 inch apart in the skillet. Cook until browned on the bottom, about 1 minute. Flip and continue cooking until the second side is deeply browned, about 1 minute more.
  • Transfer scallops to a serving plate; season with salt and pepper. Garnish with parsley.

Nutrition Facts : Calories 176.2 calories, Carbohydrate 5.5 g, Cholesterol 51.3 mg, Fat 7.6 g, Fiber 0.1 g, Protein 21.5 g, SaturatedFat 0.9 g, Sodium 285.1 mg, Sugar 0.4 g

PAN-GRILLED SALMON ON TOAST WITH SCALLION MAYONNAISE



Pan-Grilled Salmon on Toast with Scallion Mayonnaise image

Pan-Grilled Salmon on Toast with Scallion Mayonnaise

Categories     Fish     Quick & Easy     Lunch     Mayonnaise     Mint     Salmon     Spring     Lettuce     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free

Yield 4 main-course servings

Number Of Ingredients 12

6 scallions
4 teaspoons olive oil
1 pound salmon fillet (about 1 1/2 inches thick), skinned and bones removed
1/4 cup mayonnaise
1/3 cup finely chopped celery
2 teaspoons fresh lemon juice
1 1/2 teaspoons chopped fresh mint leaves
4 (1/2-inch-thick) slices good-quality whole-wheat bread
2 cups bite-size pieces frisée or mesclun (1 ounce)
Accompaniment: lemon wedges
Special Equipment
a well-seasoned ridged grill pan (preferably cast-iron)

Steps:

  • Heat grill pan over moderately high heat until hot but not smoking. Meanwhile, toss scallions with 2 teaspoons oil and season with salt and pepper. Pat salmon dry and coat with remaining 2 teaspoons oil and season with salt and pepper.
  • Cook scallions in grill pan, turning occasionally, until soft and slightly charred, about 6 minutes, then transfer to a cutting board to cool.
  • Add salmon to grill pan and cook, turning over once, until just cooked through, about 12 minutes total. Transfer with a metal spatula to a plate and cool slightly, then gently flake.
  • While salmon is grilling, finely chop scallions and stir into mayonnaise with celery, lemon juice, and mint. Season with salt and pepper.
  • Toast bread and spread lightly with some of scallion mayonnaise. Divide salmon among toasts and top with dollops of scallion mayonnaise and pieces of frisée.

PAN-GRILLED SCALLIONS WITH SEA SALT



Pan-Grilled Scallions With Sea Salt image

Provided by Molly O'Neill

Categories     dinner, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 4

12 scallions
1/2 tablespoon unsalted butter
1/2 tablespoon olive oil
1/2 teaspoon coarse sea salt, or to taste

Steps:

  • Bring a large saucepan half-full of well-salted water to a boil. Trim the scallions and cut off all but 2 inches of their dark green tops. Place them in the boiling water for 1 minute. Immediately drain the scallions and plunge them into a large bowl of ice water to stop the cooking and set their color. When cooled, drain again and dry between layers of paper towels.
  • Place a medium skillet over medium-high heat. Add the butter and oil. When the butter has melted and the pan is very hot, add the scallions. Cook, tossing gently, until the scallions just begin to brown, about 1 minute. Immediately sprinkle them with sea salt and transfer to dinner plates or a small platter and serve.

Nutrition Facts : @context http, Calories 42, UnsaturatedFat 2 grams, Carbohydrate 3 grams, Fat 3 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 113 milligrams, Sugar 1 gram, TransFat 0 grams

SUPER-SAUCE GRILLED SALMON WITH GRILLED SCALLIONS



Super-Sauce Grilled Salmon with Grilled Scallions image

Grilled salmon steaks are brushed with a super sauce ? made from ketchup, maple syrup, hot sauce, soy sauce, balsamic and garlic ? and served with grilled scallions.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

1/4 cup ketchup
2 tablespoons pure maple syrup
1 tablespoon hot sauce
1 tablespoon soy sauce
1 tablespoon balsamic vinegar
1 clove garlic
Kosher salt
Four 6-ounce salmon steaks (preferably wild)
Finely ground black pepper
3 bunches scallions
1 tablespoon extra-virgin olive oil

Steps:

  • Prepare a grill or a grill pan and heat to medium-high heat.
  • Make the super sauce: Stir together the ketchup, maple syrup, hot sauce, soy sauce and vinegar. Using a chef?s knife, mash the garlic to a paste with 1/4 teaspoon salt and stir into the sauce.
  • Lightly sprinkle the salmon with salt and pepper. Brush half of the sauce on the salmon. Grill, flipping once and brushing the salmon with the remaining sauce, until grill marks appear and the fish is just cooked through, about 6 minutes.
  • Toss the scallions with the oil, 1/4 teaspoon salt and a couple turns of pepper. Grill, flipping once, until charred and slightly wilted, 1 to 2 minutes.
  • Serve the salmon with the scallions.

GRILLED SCALLIONS WITH LEMON



Grilled Scallions with Lemon image

Categories     Side     Quick & Easy     Lemon     Spring     Summer     Grill     Grill/Barbecue     Gourmet

Number Of Ingredients 7

12 large scallions (10 ounces total), trimmed, leaving most of greens attached
1/2 teaspoon olive oil
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 lemon
Special Equipment
2 (8-inch) wooden skewers, soaked in water for 30 minutes

Steps:

  • Toss scallions with oil, salt, and pepper in a large bowl. Line up scallions side by side on a work surface and thread skewers, 1 at a time, crosswise through all scallions to form a solid rectangle. (Skewers should be inserted about 2 inches from each end.) Grill on lightly oiled grill rack, uncovered, turning over once or twice, until softened and charred in patches, 4 to 5 minutes total. Transfer scallions to a platter and squeeze lemon evenly over them, then remove skewers.

GRILLED SCALLIONS



Grilled Scallions image

This is an easy and kind of unusual accompaniment to grilled meat or fish. Adapted from the Fresh! A Greenmarket Cookbook.

Provided by Sharon123

Categories     Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 bunches plump scallions
1/4 cup balsamic vinegar
1 teaspoon dry mustard (or 1 1/2 tsp. prepared Dijon mustard)
salt and pepper
2 teaspoons chives, finely chopped
2 teaspoons parsley, finely chopped
1 teaspoon basil, finely chopped (or tarragon or marjoram)
1 garlic clove, minced (optional)
1/2 cup extra virgin olive oil
1/4 cup corn oil

Steps:

  • Herb Vinaigrette:.
  • Place all ingredients except oils, in a jar and shake well. Add oils and shake again. Or, place in food processor and add oil slowly with motor running to make this creamy. Set aside.
  • To grill scallions:.
  • Trim both ends of scallions and leave whole. Brush liberally with vinaigrette.
  • Place directly on grill and barbecue 5 minutes on each side or until slightly charred and crispy.
  • Serve as a side dish. Enjoy!

Nutrition Facts : Calories 363.4, Fat 40.9, SaturatedFat 5.5, Sodium 1, Carbohydrate 0.4, Fiber 0.2, Sugar 0.1, Protein 0.2

SEA SCALLOPS SAUTEED WITH SCALLIONS



Sea Scallops Sauteed With Scallions image

Make and share this Sea Scallops Sauteed With Scallions recipe from Food.com.

Provided by Oolala

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup flour
1/2 teaspoon salt
fresh ground pepper, to taste
1 1/2 lbs sea scallops, cut in half
2 tablespoons butter
1/4 cup vegetable oil
3 scallions, 1 small bunch, sliced
1/2 cup dry white wine
3 tablespoons fresh parsley or 3 tablespoons chervil, chopped
1 lemon, cut into wedges

Steps:

  • On a plate, combine flour, salt, and pepper.
  • Dredge scallops in the flour mixture.
  • In a heavy skillet, heat the butter and oil and saute the scallops very quickly until golden brown, about 4 minutes.
  • Remove scallops with slotted spoon and place on a warmed serving dish.
  • Saute the scallions in the same pan over medium-high heat for 5 more minutes; they should not brown.
  • Remove with a slotted spoon and sprinkle over the scallops; keep warm.
  • Pour off excess oil from the pan and add the wine to deglaze the pan over the highest heat until the wine is reduced by half.
  • Pour the sauce over the scallops and sprinkle with the herbs.
  • Serve immediately with fresh lemon wedges.

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