Coriander Chutney Recipe Green Sauce Food

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CORIANDER CHUTNEY RECIPE | GREEN SAUCE RECIPE



Coriander Chutney Recipe | Green Sauce Recipe image

Coriander Chutney is widely known as Indian Green Sauce. It is a popular sauce offered with many Snacks such as Fritters aka Pakoras and Parathas. Due to its spicy nature it is a also served with Sandwich and Chaats. It is popularly known as Dhaniya Chutney in different parts of Indian sub-continent. The two key ingredients Coriander and Mint are well known for many health benefits. Coriander and Mint are rich sources of Iron, Magnesium, dietary fiber, Vitamin C, Vitamin K, Protein, Vitamin A and Folate. Adding Coriander Chutney or green sauce to your meal not only adds flavour but also provides many health benefits. Coriander helps lower bad cholesterol, is a good anti-oxidant and improves your digestion. Coriander Chutney recipe is a quick and simple recipe which you can easily prepare in less than 10 mins.

Provided by Meenu

Categories     Food Recipes     Soups & Sauces

Time 10m

Number Of Ingredients 10

70 g Coriander leaves (Hara Dhaniya)
Few Mint leaves (Pudina Patti)
10 g Green chilies (Hari Mirch)
10 g Peanuts (Mungfali)
1 tsp Sesame Seeds (Til)
1/8 tsp Table salt (Namak or As per taste)
1/4 tsp Black salt (Kala Namak)
1/8 tsp Red Chillies Powder (Lal Mirch)
1 tsp Cumin Seeds (Jeera)
1/2 Lime

Steps:

  • First, take some water and wash fresh Coriander leaves and few fresh Mint leaves with it.
  • Now chop Green chillies into small pieces.
  • Once done, now take Coriander leaves, Mint leaves, green chillies, peanuts, sesame seeds in a blender jar.
  • Now add Black salt, Table salt, Red chillies powder, Cumin seeds to it.
  • Blend it until chutney gets a smooth texture. Add some water if required.
  • Now take chutney in a bowl and add lime juice to it. Mix it well with a spoon so that lime juice dissolves well.
  • Your tasty Green Coriander chutney or Green Sauce is now ready to be served with Pakoras and Parathas.

Nutrition Facts : ServingSize 2 spoons, Calories 23 kcal, Carbohydrate 2 g, Protein 1 g, Fat 1 g, Sodium 188 mg, Fiber 1 g, UnsaturatedFat 1 g

GREEN CORIANDER CHUTNEY



Green Coriander Chutney image

This green coriander chutney recipe is the best chutney you will ever try! Its fresh, tart, sweet and spicy and goes so well with pakoras, kebabs, samosas, cutlets, fritters or even as a spread on sandwiches. This is a recipe that's pretty different from most other recipes out there, and you'll believe me when you taste it!

Provided by Richa

Categories     Dips, Dressings & Sauces

Time 10m

Number Of Ingredients 8

2 cups Mint Leaves (fresh )
1 cup Coriander Leaves / Cilantro (fresh )
1/4 cup Onions (sliced)
3 tablespoon Lime Juice
1 teaspoon Sugar
1-2 Green Chillies (or Serrano Peppers)
1/2 teaspoon Jeera (Cumin Seeds)
1/2 teaspoon Black Salt (or use regular salt)

Steps:

  • Combine all the ingredients and grind to a smooth paste using 2 tablespoon water. Taste and adjust the seasonings by adding more salt and lemon juice.

Nutrition Facts : Calories 125 kcal, Sugar 8 g, Sodium 1352 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 29 g, Fiber 10 g, Protein 5 g, ServingSize 1 serving

CORIANDER CHUTNEY (CILANTRO CHUTNEY)



Coriander Chutney (Cilantro Chutney) image

Coriander chutney is a staple in Indian cuisine. Gluten-free and vegan, this quick and easy cilantro chutney pairs perfectly as a dipping sauce with Indian snacks or any snack like veg sandwiches, fritters, patties, burgers, fries.

Provided by Dassana Amit

Categories     Appetizers

Time 10m

Number Of Ingredients 9

1 cup chopped coriander leaves ((cilantro), tightly packed - 50 grams)
2 teaspoons chopped green chillies (or 2 to 3 green chillies or as needed)
1 chopped ginger (or 1 inch ginger)
½ teaspoon roasted cumin powder (or ground cumin - optional)
1 teaspoon lemon juice (or as required)
2 to 3 pinches black salt (- optional)
salt (as required - pink salt, table salt or sea salt)
¼ teaspoon chaat masala (- optional)
1 to 2 tablespoons water

Steps:

  • In a blender or chutney grinder, add the chopped coriander leaves, chopped ginger and green chillies.
  • Note that 2 teaspoons makes for a spicy green chutney. If you or any of your family member cannot tolerate spicy food, add ½ to 1 teaspoon of chopped green chillies.
  • Add lemon juice, roasted cumin powder or ground cumin, black salt and pink salt, table salt or sea salt as required. You can add chaat masala at this step if you have it.
  • Add water and blend or grind all the ingredients until smooth. Taste the chutney and add more salt or lemon juice if needed.
  • Store the cilantro chutney in a covered bowl or container in the refrigerator.
  • Use the chutney whenever required. It goes well with variety of Indian snacks like pakoras, sandwiches, samosa, burger, idli, dosa, dhokla, dabeli, bhel puri, sev puri and other chaat recipes.

Nutrition Facts : Calories 20 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1201 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

GREEN CORIANDER CHUTNEY



Green Coriander Chutney image

This is Nigella's recipe and is really delicious. I serve it as a side to Indian meals, or as a dip with poppadoms. I use 5 chilis which gives it a nice kick but does not burn the palate.

Provided by Ferng

Categories     Chutneys

Time 5m

Yield 6 serving(s)

Number Of Ingredients 9

1 -5 green chili, chopped and de-seeded
1 inch fresh ginger, peeled and chopped
4 garlic cloves
75 g creamed coconut
200 g coriander
4 sprigs mint, destalked
1/2 teaspoon salt
1 pinch caster sugar
3 limes, juiced

Steps:

  • Put the chilies, ginger, garlic and creamed coconut into a food processor and make into a paste.
  • Add the coriander and mint and pulse until they are blended.
  • Add the salt and sugar. With the motor still running, pour the juice of 2.5 of the limes down the funnel, processing to mix thoroughly. Taste to see if the juice of the other.5 lime is needed.
  • This can be kept for up to a month in a sealed jar in the fridge. It will solidify due to the creamed coconut, but can be restored by bringing back to room temperate, blitzing and adding a little more lime juice if needs be.

THE INDIAN CONDIMENT - CORIANDER-MINT OR GREEN CHUTNEY



The Indian Condiment - Coriander-Mint or Green Chutney image

This is a wonderful condiment. Use it as a dipping sauce or as a sandwich spread. This simply tastes yum!

Provided by Indian Chef

Categories     Chutneys

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 bunch fresh mint leaves
1 bunch fresh coriander
6 -7 garlic cloves (depending on taste)
1 small fresh ginger
2 -4 green chilies
1 teaspoon sugar
1/2 teaspoon salt
2 teaspoons fresh lemon juice

Steps:

  • Snip of the roots from both the bunches.
  • Peel the garlic cloves and clean the ginger piece.
  • Remove stalks from green chillies.
  • Put all ingredients in a blender, add salt, sugar, and lime juice.
  • Grind to make a smooth paste.
  • Remove in a bowl.
  • Chill to serve.
  • Green chutney can be refrigerated for up to 6-7 days.

CORIANDER CHUTNEY



Coriander Chutney image

This a tangy coriander chutney that goes well with a bbq or roasts or as a spread with cucumber sandwich..:))

Provided by UmmAzhar

Categories     Chutneys

Time 15m

Yield 5 serving(s)

Number Of Ingredients 8

200 g coriander leaves, roughly chopped
3 green chilies, roughly chopped
1 garlic clove, roughly chopped
1/2 teaspoon salt
1 teaspoon lemon juice
2 teaspoons tamarind juice
2 teaspoons coconut cream
2 -3 tablespoons natural yoghurt

Steps:

  • Place all the ingredients in a blender and blend until the mixture become a paste. Add 4-5 tablespoons of cold water to ease blending. Add the yoghurt and mix well blended.
  • Adjust seasoning as per taste.
  • This chutney can be stored in an airtight, non-metallic container for up to four days in the refrigerator.
  • ** servings is a rough guess,as it depends on what the chutney is used for.

Nutrition Facts : Calories 29.5, Fat 0.9, SaturatedFat 0.5, Cholesterol 0.8, Sodium 256.9, Carbohydrate 4.8, Fiber 1.6, Sugar 2.2, Protein 1.7

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