CALAMARI STEAKS PARMIGIANO
This recipe is almost like Chicken Parmigiano, but it uses calamari steaks, and is much quicker and easier to make. It is not baked, and the uniform texture of the steaks allows the breading to adhere nicely. Serve over your favorite pasta with extra sauce, if desired.
Provided by DEIRDREJAYNE
Categories Seafood Shellfish Octopus and Squid
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Slice the calamari tubes open so they can lay flat. Rinse and pat dry; set aside. Mix the bread crumbs and Parmesan cheese together in a pie tin or on a plate. Pour the milk into a separate dish. Dip the calamari steaks in milk, then press into the bread crumb mixture to coat.
- Heat the olive oil in a large skillet over medium-high heat until hot. Quickly add the steaks and cook until golden brown on each side, about 3 minutes per side. They should be golden brown but be careful not to over cook or they will be tough.
- Reduce heat to low and add garlic and then spaghetti sauce to the pan. Top each steak with a slice of provolone cheese. Cover with a lid just until the cheese has melted, about 2 minutes.
Nutrition Facts : Calories 421.3 calories, Carbohydrate 31.2 g, Cholesterol 120.3 mg, Fat 23.6 g, Fiber 3.2 g, Protein 20.7 g, SaturatedFat 8.1 g, Sodium 1056 mg, Sugar 10 g
BREADED CALAMARI
Savory, satisfying and perfectly crispy! This is a terrific, basic recipe for making delicious calamari at home.
Provided by Amanda Brecht
Categories Seafood Appetizers
Time 10m
Number Of Ingredients 7
Steps:
- 1. Preheat oil in a heavy, deep frying pan or pot. Oil should be heated to 365º.
- 2. In a medium mixing bowl, mix together flour, salt, oregano, and black pepper.
- 3. Dredge squid through flour and spice mixture.
- 4. Place breaded squid in oil for 2-3 minutes (I like to go for 2:30), or until light brown. Beware of overcooking, as it will be tough if overcooked.
- 5. Dry on paper towels, serve with wedges of lemon.
PARMESAN CALAMARI STEAKS
These calamari steaks come out so tender you can break them with a fork. They are fast and easy to make and oh so good.
Provided by Lou Kostura
Categories Steaks and Chops
Time 50m
Number Of Ingredients 23
Steps:
- 1. Mix together ingredients for egg dip and put calamari steaks in to soak for 15-30 minutes
- 2. While steaks are soaking mix together breading ingredients. Start heating oil to shimmering. I use canola or vegetable and only enough to half cover the steaks. I do not completely cover in oil. Olive oil will throw the taste off completely. I speak from experience on that one.
- 3. Double Bread steaks, out of dip into breading, back into egg, back into breading.
- 4. Fry steaks until golden on one side then flip. About 2 1/2 minutes a side. DO NOT OVERCOOK or these will be like chewing rubber bands
- 5. Remove from oil, blot on paper towels.
- 6. Serve with a squeeze of fresh lemon. (bottled is ok if you don't have fresh) * Note: I served with a artichoke and will also have this recipe posted for your enjoyment
CALAMARI STEAK
Make and share this Calamari Steak recipe from Food.com.
Provided by The Italian Cook
Categories Squid
Time 50m
Yield 1 serving(s)
Number Of Ingredients 18
Steps:
- in a small bowl beat egg, 1/4 cup of cream mixture, dried oregano, dried basil, chili flakes, one tablespoons parmesan cheese, and pinch salt pepper.
- Dry the calamari steak and dip into the mixture.
- Place calamari steak in bread crumbs and coat with crumbs pressing the crumbs into the steak with heel of hand until well attached.
- Heat oil in medium frying pan.
- Fry calamari steak until golden brown on both sides, steak is now cooked.
- In a separate pan saute onions, capers, and olives.
- When done, add remaining cream mixture, Gorgonzola cheese, remaining parmesan, fresh basil, lemon juice, and marinara sauce, please salt to taste.
- When sauce is thick either heat calamari steak in oven for 1 minute or add hot sauce over the top, and eat!
AIR FRYER CALAMARI
Guilt-free crispy air-fried calamari! Serve with cocktail sauce and lemon wedges if desired.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks Tapas
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Place flour in a bowl. Whisk egg and milk in a separate bowl. Combine panko, salt, and pepper in a third bowl.
- Coat calamari rings first in flour, then in egg mixture, and finally in panko mixture.
- Place rings in the the basket of the air fryer so that none are overlapping. Work in batches if needed. Spray the tops with nonstick cooking spray.
- Air fry for 4 minutes. Flip rings, spray with nonstick cooking spray, and cook for 3 minutes longer.
Nutrition Facts : Calories 296.5 calories, Carbohydrate 50.6 g, Cholesterol 47.7 mg, Fat 4.6 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 1.1 g, Sodium 728.3 mg, Sugar 0.9 g
CALAMARI STEAKS
We love Calarami Steaks, this is my recipe that I have been making for Years & Years. They cook fast do not over cook. I usually cook them after we have had our salad, and have everything else ready. Enjoy.
Provided by Barb G.
Categories Squid
Time 16m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Use a big skillet, place oil in skillet.
- Beat eggs in shallow bowl.
- Put flour in another shallow pan.
- Seasoned bread crumbs in another pan.
- Salt and pepper Calamari steaks, dip first into flour then into egg, then in to seasoned bread crumbs.
- Fry in hot skillet,turn when brown on first side, brown on other side.
- Serve.
- These COOK FAST-- DO NOT OVER COOK as they will get TOUGH.
Nutrition Facts : Calories 35.8, Fat 2.4, SaturatedFat 0.8, Cholesterol 93, Sodium 35.5, Carbohydrate 0.2, Sugar 0.1, Protein 3.1
BREADED CALAMARI STEAKS
This is a very simple but delicious recipe for calamari steaks. Be careful though - they cook exceedingly fast. Make sure you have the rest of the meal ready and on the table before you cook the steaks.
Provided by NannyMarvel
Categories Lunch/Snacks
Time 32m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Place calamari steaks in large bowl and cover with buttermilk. Let set for 15-30 minutes.
- Whisk together eggs, Tabaso sauce and 1/2 cup of milk. Pour into flat dish or pie pan and set aside.
- Mix flour, cumin, chile powder, garlic powder and salt and pepper. Put into flat dish or pie plan and set aside.
- Put bread crumbs into flat dish or pie pan.
- Heat oil in large skillet.
- Drain calamari.
- When oil is very hot, dredge the clamari in the flour mixture, then dip into the egg and then dredge in the breadcrumbs.
- Fry in oil until golden brown on one side then immediately turn over and fry till golden brown on the other. This takes about 1-2 minutes total. Drain on paper towels.
- Serve and enjoy.
Nutrition Facts : Calories 551.6, Fat 40.9, SaturatedFat 4.3, Cholesterol 76.8, Sodium 865.8, Carbohydrate 36.1, Fiber 1.9, Sugar 5.6, Protein 10.8
PANKO FRIED CALAMARI
These are not the recipes made on the show, but recipes that the instructor came up with using the mystery ingredients.
Provided by Food Network
Categories appetizer
Time 15m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat the deep fryer to 375 degrees F.
- Whisk the egg whites and flour together until smooth. Dip the calamari rings into the egg white batter. Toss calamari rings in the panko, 1 piece at a time.
- In a deep fryer set at high temperature, fry the panko-coated calamari until golden, about 2 minutes. Season with kosher salt and serve immediately.
- Bring a pot of water to a boil and blanch the lotus root for 20 seconds. Refresh in cold water.
- Add lotus root, julienned papaya, orange juice, Thai chile and kosher salt. Mix well.
- Let stand for 15 minutes before serving.
- Yield: 2 cups
BREADED STEAKS
This homespun, stick-to-your-ribs steak supper was always a favorite with us kids. Mom coated tender steaks with lightly seasoned bread crumbs and fried them in oil until golden brown. -Gina Mueller, Converse, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Flatten steaks to 1/2-in. thickness. Cut into serving-sized pieces; set aside. Place flour in a shallow bowl. In another shallow bowl, combine eggs, milk, salt and pepper. Place bread crumbs in a third shallow bowl. Coat steaks with flour, then dip into egg mixture and coat with crumbs. , In a large skillet over medium-high heat, cook steaks in oil until meat reaches desired doneness (for medium-rare, a thermometer should read 135°, medium, 140°, medium-well, 145°), 2-3 minutes on each side.
Nutrition Facts : Calories 478 calories, Fat 18g fat (4g saturated fat), Cholesterol 120mg cholesterol, Sodium 968mg sodium, Carbohydrate 46g carbohydrate (4g sugars, Fiber 2g fiber), Protein 32g protein.
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- Remove the calamari steaks from the refrigerator half an hour before cooking to allow then to come to room temperature. (If you have purchased them frozen, defrost per package instructions).
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