It may help treat heart failure. Heart failure is often a consequence of other heart conditions, such as coronary artery disease or high blood pressure, which can cause increased oxidative damage and inflammation of the veins and arteries (7, 8, 9).
It could help with fertility. Female fertility decreases with age due to a decline in the number and quality of available eggs (13). CoQ10 is directly involved in this process.
It might help support healthy skin aging. Your skin is the largest organ in your body, and it’s widely exposed to damaging agents that contribute to aging (18).
It could reduce headaches. Abnormal mitochondrial function can lead to increased calcium uptake by the cells, the excessive production of free radicals, and decreased antioxidant protection.
It could help with exercise performance. Oxidative stress can affect muscle function and, thus, exercise performance (29, 30). Similarly, the abnormal mitochondrial function can reduce muscle energy, making it hard for muscles to contract efficiently and sustain exercise (30, 31).
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