Slimming World Sweet Chilli Prawns Food

PRAWN SWEET CHILLI NOODLE SALAD

Prawn sweet chilli noodle salad image

This low-fat salad is is great for a picnic, lunchbox or even a buffet

Provided by Good Food team

Time 15m

Number Of Ingredients 10

Ingredients

3 nests medium egg noodles
½ large cucumber
bunch spring onions , finely sliced
100g cherry tomato , halved
1 green chilli , deseeded, finely chopped
200g cooked king prawns , defrosted if frozen
zest and juice 2 limes
4 tbsp sweet chilli sauce
100g baby spinach leaves
25g roasted cashew

Steps:

Boil the noodles for 4 mins, then drain. Cool under running water, then drain again. Put into a large bowl, then using scissors, cut into shorter lengths.
Halve cucumber lengthways, then scoop out the seeds. Slice into halfmoons and add to the noodles with the onions, tomatoes, chilli and prawns.
Mix the lime zest, juice and chilli sauce to make a dressing and fold through noodles. Put a handful of spinach onto each serving plate, top with the noodles and cashews.

Nutrition Facts : Calories 267 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 20 grams protein, Sodium 2.18 milligram of sodium

SWEET CHILLI PRAWNS

Sweet Chilli Prawns image

Quick and simple dish

Provided by jessicamcc

Time 15m

Yield Serves 2

Number Of Ingredients 0

Ingredients

Steps:

chop the garlic chilli ginger and corriander and put them in a tub with the prawns and chilli sauce and marianade or 10mins
fry in baches
cook the noodles and serve with corriader

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