Collard Greens With White Beans Food

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COLLARD GREENS WITH WHITE BEANS



Collard Greens with White Beans image

This is a vegan recipe for collard greens that is easy and fast.

Provided by krs

Categories     Side Dish     Vegetables     Greens

Time 55m

Yield 4

Number Of Ingredients 10

2 tablespoons water, or more as needed
1 ¼ cups chopped onion
3 tablespoons minced garlic
1 cube beef-flavored vegetarian bouillon
7 ounces collard greens, chopped
1 (14.5 ounce) can no-salt-added diced tomatoes
1 ¼ cups water
salt and ground black pepper to taste
1 (14.5 ounce) can great Northern beans, rinsed and drained
1 teaspoon white sugar

Steps:

  • Heat 2 tablespoons water in a large skillet over medium heat. Cook and stir onion and garlic in water until onion is softened and translucent, about 10 minutes, adding more water as needed to prevent scorching. Stir vegetarian bouillon into onion mixture.
  • Stir collard greens, tomatoes, and 1 1/4 cup water into onion mixture. Season with salt and pepper; cover and simmer until vegetables are tender, about 20 minutes. Stir in great Northern beans and sugar and continue to simmer until liquid evaporates, about 10 minutes more. Adjust seasoning as needed.

Nutrition Facts : Calories 181.3 calories, Carbohydrate 36 g, Fat 0.8 g, Fiber 8.8 g, Protein 10.4 g, SaturatedFat 0.2 g, Sodium 41.6 mg, Sugar 5.9 g

MINESTRONE WITH COLLARD GREENS AND WHITE BEANS



Minestrone with Collard Greens and White Beans image

Instead of the usual escarole or kale, use hearty collards in this familiar soup. The greens' slight bitterness plays nicely against the creamy beans and sweet tomatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 40m

Number Of Ingredients 11

1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, minced
Coarse salt and ground pepper
2 tablespoons tomato paste
1 pound (about 2 bunches) collard greens, stalks removed, leaves coarsely chopped
1/2 teaspoon dried thyme
1/4 teaspoon red-pepper flakes
2 cans (19 ounces each) white beans, rinsed and drained
1 can (14 1/2 ounces) diced tomatoes, in juice
Grated Parmesan, for serving (optional)

Steps:

  • In a large saucepan, heat oil over medium. Add onion and garlic; season with salt and pepper. Cook, stirring occasionally, until onion begins to soften, 5 to 6 minutes. Add tomato paste, and cook, stirring, until onion is coated, about 30 seconds. Add collard greens, thyme, and red-pepper flakes. Cook, stirring, until collards start to wilt, 2 to 4 minutes.
  • Place 1/4 of beans in a bowl, and mash them with the back of a spoon (this will help thicken soup). Add all the beans to the pan, as well as tomatoes with juice and 4 cups water. Bring to a boil; reduce heat, cover and simmer, until collards are tender, 10 to 15 minutes. Season with salt and pepper; serve with grated Parmesan, if desired.

Nutrition Facts : Calories 260 g, Fat 4 g, Fiber 10 g, Protein 14 g

COLLARD GREENS & WHITE BEAN SOUP



Collard Greens & White Bean Soup image

This delicious collard greens & white bean soup recipe is a quick and easy way to use dark, leafy green vegetables that contain anti-cancer nutrients. Eaten with a chunk of wholegrain bread, this soup is a complete meal and is the perfect comfort food during cancer treatment and beyond. It can also be used over several days, or frozen for when you need a light supper.

Provided by Cook for Your Life Staff

Categories     Soups

Number Of Ingredients 1

1 large bunch young collard greens or 2 small ones, leaves stripped from the hard stems and washed 1 to 2 tablespoons olive oil 1 sprig plus 1 teaspoon of fresh rosemary, leaves stripped and chopped 1 medium onion, finely diced 1 large carrot, cut into a small dice 1 medium Yukon Gold potato or other waxy potato, cut into a small dice 1 clove garlic, chopped 2 cups cooked baby lima or other white beans (cannellini or Great Northern), plus their broth or 1 (14-ounce) can, drained and rinsed well, plus ½ cup fresh water 2¼ quarts (9 cups) low-sodium vegetable or chicken stock, or water 1 tablespoon chopped flat-leaf parsley

Steps:

  • Pull the leaves from their stems. Cut the leaves into bite-sized pieces. Set aside.
  • In a large Dutch oven, heat the oil over a medium-high flame until it starts to ripple. Add the rosemary. Let it sizzle for a moment, then add the onion, carrot, and potato. Mix well.
  • Turn the heat down to medium-low. Cover and sweat the vegetables for 8-10 minutes or until they are soft and the onion is slightly golden. Stir every so often to prevent sticking or burning.
  • Turn the heat up to medium high. Add the chopped garlic. Stir and cook for another 2 minutes until you start to smell its aroma. Add the collard greens and stir-fry until they start to wilt and soften.
  • Add the stock and beans, plus their liquid if home-cooked. The beans and vegetables should be well covered with liquid but not drowned. Add a little extra water if needed. Bring the soup to a boil. Partially cover and turn the heat down to low. Simmer, stirring from time to time, for 20-25 minutes or until the greens are very tender.
  • Adjust seasoning, then cook 5 minutes more. Mash some of the beans against the sides of the pan to thicken the soup slightly. Stir in the chopped parsley and remaining rosemary. Cook 1 minute, then turn off the heat. Let the soup sit, covered, for 5 minutes. Serve drizzled with a little olive oil, if desired.

Nutrition Facts : Calories 1038

WHITE BEAN AND COLLARD SOUP



White Bean and Collard Soup image

This is an ideal soup for roasted stock, if you're able to make some. Other beans you can use in this recipe: split peas, black-eyed peas, pinto or any pink bean, or black beans.

Provided by Emily Weinstein

Categories     dinner, lunch, soups and stews, main course

Time 1h30m

Yield 8 or more servings

Number Of Ingredients 7

3 cups any dried white beans, washed, picked over, and soaked if time allows
1 ham bone or 2 or 3 smoked ham hocks
12 cups chicken, beef, or vegetable stock, or water
2 medium onions, chopped
Salt and freshly ground black pepper
1 1/2 pounds collard greens or kale, thick stems removed, washed, and chopped
2 tablespoons chopped garlic (optional)

Steps:

  • Drain the beans if you soaked them, then put them in a large, deep pot over medium-high heat. Add the ham bone, stock and onions. Bring to a boil, then lower the heat so the mixture bubbles steadily and cover partially. Cook, stirring occasionally, until the beans are very soft and any meat is falling off the bone, at least 1 hour; add more liquid as necessary so the mixture remains soupy.
  • Turn off the heat; remove the bone from the pot and let cool slightly. Take all the meat off the bone, chop it, and set it aside. Mash or puree the beans, then return them to the pot along with the ham; reheat over medium heat until almost boiling.
  • Add the collards, along with the garlic if you're using it, and cook until the greens are tender, about 10 minutes. Taste, adjust the seasonings, and serve.

Nutrition Facts : @context http, Calories 846, UnsaturatedFat 24 grams, Carbohydrate 54 grams, Fat 38 grams, Fiber 16 grams, Protein 72 grams, SaturatedFat 11 grams, Sodium 1061 milligrams, Sugar 3 grams, TransFat 0 grams

STEWED COLLARD GREENS AND WHITE BEANS



Stewed Collard Greens and White Beans image

Cannellini beans are full of fiber and protein. Collards, rich in vitamins A and K and calcium, are in the cancer-fighting cruciferous family. Parmesan rind -- don't toss it! -- lends an incredibly rich flavor. (No bacon required.) Use leftovers to make a Collard Greens and White Beans Quesadilla.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 10

12 ounces dry cannellini beans
1/4 cup extra-virgin olive oil
1 onion, finely chopped
4 cloves garlic, minced
1/2 teaspoon red pepper flakes
1 bunch collard greens (about 2 lbs.), stems removed and leaves cut into 3-inch-thick strips
1 3- to 4-inch piece Parmesan rind
7 cups water
Coarse salt
2 tablespoons red wine vinegar

Steps:

  • Cover beans with 3 inches of water in a medium pot. Bring to a boil. Remove from heat and cover for 1 hour. Drain.
  • Heat oil in a large pot over medium-high heat. Saute onion, garlic, and red pepper flakes until tender, about 4 minutes. Add collard greens in batches, stirring until wilted. Add beans, Parmesan rind, and water. Bring to a boil. Reduce heat and simmer, covered, until beans and greens are tender, about 1 hour 20 minutes. Season with salt and vinegar.

Nutrition Facts : Calories 350 g, Cholesterol 6 g, Fat 10 g, Fiber 12 g, Protein 19 g, Sodium 168 g

COLLARD GREENS AND BEANS



Collard Greens and Beans image

Caramelized onions, bacon, and cannellini beans add depth of flavor to collard greens. So delicious! Serve with a dollop of sour cream and/or a sprinkle of Parmesan cheese.

Provided by Melanie E.

Categories     Side Dish     Vegetables     Greens

Time 2h35m

Yield 4

Number Of Ingredients 10

3 slices bacon, coarsely chopped
1 red onion, thinly sliced
2 tablespoons minced garlic, or to taste
5 cups collard greens, stems and center ribs discarded and leaves chopped
¾ cup water, or as needed
1 tablespoon brown sugar
2 teaspoons cider vinegar
1 teaspoon crushed red pepper flakes, or to taste
salt and black pepper to taste
1 (15 ounce) can cannellini beans, drained and rinsed

Steps:

  • Place the bacon in a large, deep pan with a lid, and cook over medium-high heat, stirring occasionally, until evenly browned, about 10 minutes. Remove the bacon pieces from the pan, and set aside.
  • Reduce the heat to medium-low, and stir the sliced onion into the hot bacon fat. Cook and stir the onion until it begins to brown, scraping the bits off the bottom of the pan, about 8 minutes. Add the garlic, and cook and stir 4 more minutes. Return the bacon to the pan, stir in the collard greens, and toss gently until the greens are wilted, about 3 minutes.
  • Pour in the water to almost cover the collard greens, and stir in the brown sugar, vinegar, crushed red pepper, and salt and pepper. Bring to a boil, cover, reduce heat to low, and simmer the collard greens until very tender, 1 to 2 hours.
  • About 1/2 hour before serving, stir the cannellini beans into the collard greens, and return to a simmer.

Nutrition Facts : Calories 162.9 calories, Carbohydrate 24.8 g, Cholesterol 7.4 mg, Fat 3.5 g, Fiber 6.3 g, Protein 8.3 g, SaturatedFat 1 g, Sodium 387.4 mg, Sugar 4.8 g

COLLARD GREENS WITH NECKBONES



Collard Greens With Neckbones image

Make and share this Collard Greens With Neckbones recipe from Food.com.

Provided by MS. CINDY

Categories     Collard Greens

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 6

3 lbs pork necks
4 lbs collard greens
1/2 cup bacon drippings
1 tablespoon Lawry's Seasoned Salt
4 red pepper pods
1 large white onion

Steps:

  • Prepare neckbones by washing them in warm to hot water with a little kosher salt. Set aside.
  • Chop onion in bite size pieces.
  • In a large pot add bacon grease and onions. Cook until onions start to caramelize.
  • Add neckbone and cover with hot water.
  • Cook for about 20 minutes.
  • Prepare your collard green by removing the long stalks and any discolored leafs.
  • Wash collard greens in warm water. Warm water will make sand sink to the bottom of the sink.
  • Add your collard green into your pot of neckbones.
  • Add Lawry's salt and pepper pods. Break pepper pods into.
  • Cook over low heat for about 45 minutes or until desire tenderness.

Nutrition Facts : Calories 182.6, Fat 13.7, SaturatedFat 5.1, Cholesterol 12.3, Sodium 56.2, Carbohydrate 13, Fiber 6.6, Sugar 1.7, Protein 5

COLLARD GREENS WITH WHITE BEANS AND SAUSAGE



Collard Greens With White Beans and Sausage image

Make and share this Collard Greens With White Beans and Sausage recipe from Food.com.

Provided by Laka

Categories     One Dish Meal

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 16

400 g small dried white beans, such as French navy beans or 400 g cannellini beans, soaked overnight
2 medium onions, 1 cut in half, 1 thinly sliced
1 small carrot
1 thyme, sprig
1 rosemary sprig
1 bay leaf
1500 ml water
1 vegetable stock cube
2 tablespoons butter
1 tablespoon olive oil
3 garlic cloves, thinly sliced
300 g collard greens, stems cut, leaves coarsely torn into small pieces
300 g quality smoked sausage, cut into smaller pieces
1/2 teaspoon finely grated lime zest
2 tablespoons fresh lime juice
1/2 teaspoon ground black pepper

Steps:

  • Place beans, onion halves, carrot, thyme and rosemary sprig and bay leaf in a large pot; cover the beans with 1500 ml of water. Crumble in the vegetable cube, cover and bring to a boil. Reduce the flame; simmer about 30 minutes over low heat until the beans are nearly tender. Drain the beans and reserve the cooking liquid. Discard all of the other solids. Set aside.
  • Sauté sliced onion and garlic in butter and olive oil for 6 minutes over moderately high heat, stirring occasionally.
  • Add the collards and cook, tossing, until slightly wilted.
  • Add half of the reserved bean cooking liquid, cover and cook over low heat, stirring occasionally, until the collards are tender, about 50 minutes.
  • Add the beans, sausage and the remaining bean cooking liquid to the pot and cook for 15 minutes. Just before serving, stir in the lime zest and juice. Season with pepper.

Nutrition Facts : Calories 696.5, Fat 31.5, SaturatedFat 11.4, Cholesterol 61, Sodium 721.7, Carbohydrate 72, Fiber 18.7, Sugar 6.2, Protein 34.9

TUSCAN CHICKEN WITH WHITE BEANS AND WILTED GREENS



Tuscan Chicken with White Beans and Wilted Greens image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 6h12m

Yield 4 servings

Number Of Ingredients 13

2 cups sliced red onions
1 cup sliced fennel bulb
2 cloves garlic, minced
1 (15-ounce) can white (cannellini) beans, rinsed and drained
1 cup reduced-sodium chicken broth
4 (5-ounce) skinless chicken breast halves (with bone)
Salt and freshly ground black pepper
2 tablespoons chopped fresh rosemary leaves
1/2 cup sliced roasted red peppers (from water-packed jar)
4 cups chopped Swiss chard leaves
1 crusty loaf of bread
2 tablespoons olive oil
1 clove garlic

Steps:

  • Arrange onions, fennel and garlic in bottom of slow cooker. Place beans on top of vegetables. Pour over chicken broth.
  • Season chicken all over with salt and pepper and place on top of vegetables and beans in the slow cooker. Sprinkle rosemary over chicken. Place roasted red pepper slices on top of chicken. Arrange Swiss chard all around chicken.
  • Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
  • Slice bread and grill or toast, then drizzle with olive oil. Rub hot bread with garlic clove and serve with meal.

COLLARD GREENS WITH BLACK BEANS



Collard Greens With Black Beans image

This is a simple Nutritarian style meal that uses commercial pasta sauce and canned beans. You can reduce prep time by using frozen collards, onions and mushrooms. The dish doesn't take the whole jar of pasta sauce. I freeze the remaining cup for use another time.

Provided by Anne Sainz

Categories     Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6

20 ounces collard greens, chopped
1 onion, diced
4 mushrooms, sliced
2 (15 ounce) cans low-sodium black beans, drained and rinsed
2 cups red pasta sauce (I use Muir Glen Tomato Basil)
1/2 teaspoon oil (to coat pan)

Steps:

  • Wash, de-stem and chop the collards and set aside. The easiest way to prepare collards is to work from the back of the leaf. Slice down each side of the stem and put leaves in a pile. Roll the pile of leaves and slice thinly crosswise, then slice diagonally into 1 to 2 inch pieces.
  • Chop onion and mushrooms and set aside.
  • Combine beans and pasta sauce and set aside.
  • Coat a large covered non-stick skillet or dutch oven (at least 5 quarts) with oil and add onion and mushrooms. Cook covered, stirring frequently until soft, adding small amounts of water as needed to prevent sticking.
  • Add as many collard greens as will fit with a small amount of water if needed to prevent sticking. Cover and allow collards to wilt. Keep adding collards and mixing frequently until all have been added.
  • Continue cooking, stirring frequently for about 5 to 7 minutes or until greens are tender but still nice and bright.
  • Add black beans and pasta sauce to collard mixture and heat through.

Nutrition Facts : Calories 112.8, Fat 2.9, SaturatedFat 0.6, Cholesterol 1.3, Sodium 287.3, Carbohydrate 19, Fiber 6.3, Sugar 7.8, Protein 5

COLLARD GREENS WITH FARRO



Collard Greens With Farro image

Farro with anything is comfort food, and the combination of farro and collard greens is particularly hearty and nutritious. The time required to cook the farro will depend on how long it has been sitting on your shelf. When it's less than a year old, farro softens nicely. The older it is, the longer it will need to cook.

Provided by Martha Rose Shulman

Categories     dinner, lunch, one pot

Time 1h10m

Yield Serves six

Number Of Ingredients 11

1 large bunch collard greens (about 1 1/2 pounds), stemmed, leaves washed
Salt to taste
2 tablespoons extra virgin olive oil
1/2 medium onion, chopped
2 large garlic cloves, minced
1 teaspoon chopped fresh rosemary
1 1/2 cups farro
1/2 cup dry white wine
2 quarts chicken stock, vegetable stock, or water, or 1 quart each
1/4 cup finely chopped flat-leaf parsley
Crumbled feta for serving

Steps:

  • Bring a large pot of water to a boil. Fill a bowl with ice water. When the water comes to a boil, salt generously and add the collard greens. Blanch for four minutes, and transfer to the ice water with a slotted spoon or skimmer. Drain and squeeze out extra water. Cut the greens into ribbons about _-inch wide.
  • Heat the olive oil over medium heat in a wide, heavy saucepan or Dutch oven, and add the onion. Cook, stirring, until tender, about five minutes. Add a generous pinch of salt, the garlic and the rosemary, and continue to cook for another minute, until the garlic is fragrant. Stir in the farro, and mix for a couple of minutes. Add the white wine, and stir until it has reduced by half. Add the stock and/or water and salt, and bring to a boil. Reduce the heat, stir in the collard greens, cover and simmer 45 minutes, or until the farro is tender. Drain any water remaining, and return the mixture to the pan. Taste and adjust seasonings. Sprinkle a little feta over each serving if desired.

Nutrition Facts : @context http, Calories 361, UnsaturatedFat 7 grams, Carbohydrate 50 grams, Fat 10 grams, Fiber 9 grams, Protein 18 grams, SaturatedFat 2 grams, Sodium 1195 milligrams, Sugar 9 grams

COLLARD GREENS & BEANS



Collard Greens & Beans image

I never tried collard greens until a friend gave me this recipe that calls for bacon and pinto beans. Now I look forward to serving this Southern staple on Thanksgiving. -April Burroughs, Vilonia, Arkansas

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 8 servings.

Number Of Ingredients 10

2 pounds collard greens
3 bacon strips, chopped
1 small red onion, chopped
2 garlic cloves, minced
2-1/2 cups water
2 tablespoons brown sugar
1 tablespoon cider vinegar
3/4 teaspoon salt
1/2 teaspoon pepper
1 can (15 ounces) pinto beans, rinsed and drained

Steps:

  • Remove and discard center ribs and stems from collard greens. Cut leaves into 1-in. pieces. In a Dutch oven, cook bacon over medium heat until crisp, stirring occasionally., Add onion and garlic to bacon and drippings; cook and stir 2 minutes. Add collard greens; cook and stir until they begin to wilt. Stir in water, brown sugar, vinegar, salt and pepper. Bring to a boil. Reduce heat; simmer, covered, 55-65 minutes or until greens are tender, adding beans during the last 15 minutes.

Nutrition Facts : Calories 145 calories, Fat 5g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 382mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges

WHITE BEAN SOUP WITH ANDOUILLE AND COLLARDS



White Bean Soup With Andouille and Collards image

A tasty, nutritious soup that freezes well. I found the recipe in a magazine but no longer remember which one. I always use already prepared collards, either frozen or fresh. Add the salt and pepper at the end of cooking, so the beans don't get tough.

Provided by Zee7181

Categories     Beans

Time 4h10m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb dried white bean (cannellini or great northern)
1/2 lb andouille sausage, halved lengthwise and sliced crosswise
1 large onion, chopped
2 stalks celery, chopped
4 sprigs fresh thyme
8 cups low sodium chicken broth
1 bunch collard greens, stems discarded and leaves cut into bite-size pieces (about 8 cups)
1 tablespoon red wine vinegar
1/2 teaspoon salt
1/2 teaspoon pepper
olive oil (optional)

Steps:

  • In a 4 to 6 quart slow cooker, combine the beans, sausage, onion, celery, and thyme. Add the broth and stir to combine.
  • Cover and cook until the beans are tender, on low for 7 to 8 hours or on high for 4 to 5 hours.
  • Twenty minutes before serving, discard the thyme stems, add the collard greens, cover, and cook until the greens are tender, 15 to 20 minutes. (If you are using frozen, you'll have to cook longer). Add the vinegar and 1/2 teaspoon each salt and pepper.
  • Drizzle with the olive oil and serve with bread sticks.

Nutrition Facts : Calories 471.1, Fat 13.3, SaturatedFat 4.5, Cholesterol 21.6, Sodium 785.6, Carbohydrate 58.6, Fiber 14.9, Sugar 4, Protein 33.7

COLLARD GREENS AND RED BEANS



Collard greens and red beans image

Another Kwanzaa recipe that needs a home on Zaar. This is very tart, reduce the vinegar if you prefer. Found in Chicago Tribune, I haven't tried this yet.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 32m

Yield 6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil or 1 tablespoon peanut oil
2 cloves garlic, sliced
1 bunch fresh collard greens, stemmed,chopped
2 tablespoons cider vinegar
2 tablespoons water
1/2 teaspoon hot pepper sauce, to taste (such as Tabasco)
1 1/2 cups kidney beans (cooked or canned)
salt
fresh ground pepper

Steps:

  • Heat the oil in a large pot over medium heat; add the garlic; cook until fragrant, 1 minute; add the greens, vinegar, water and hot sauce; cook, stirring often, until greens slightly soften, about 5 minutes.
  • Cover; cook 5 more minutes.
  • Add the beans with 1/2 cup of the beans cooking liquid (if using canned beans, use water), cover; cook until the collards are tender, about 10 minutes.
  • Stir in salt, pepper and more hot sauce to taste.

GRANDMA'S COLLARD GREENS



Grandma's Collard Greens image

My grandmother made the best collard greens recipe in the world. Eating them with a slice of buttermilk cornbread is pure bliss. -Sherri Williams, Crestview, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 2h30m

Yield 6 servings.

Number Of Ingredients 10

3 tablespoons lard or shortening, divided
1 large onion, chopped
6 garlic cloves, minced
1-1/2 pounds smoked ham hocks
6 cups water
2 teaspoons seasoned salt
1 to 3 teaspoons crushed red pepper flakes
1/4 teaspoon sugar
1 large bunch collard greens (about 2 pounds), coarsely chopped
1-1/2 cups white wine

Steps:

  • In a 6-qt. stockpot, heat 1 tablespoon lard over medium heat. Add onion and garlic; cook and stir until tender. Add ham hocks, water, seasoned salt, pepper flakes, and sugar. Bring to a boil. Reduce heat; simmer, uncovered, 55-60 minutes or until meat is tender., Add collard greens, wine, and remaining lard. Return to a boil. Reduce heat; simmer, uncovered, 55-60 minutes or until greens are very tender. Remove meat from bones; finely chop and return to pan. Discard bones. Serve with a slotted spoon.

Nutrition Facts : Calories 204 calories, Fat 9g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 849mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 7g fiber), Protein 10g protein.

COLLARD GREENS



Collard Greens image

Provided by Sandra Lee

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

3 strips bacon, diced
1 medium onion, sliced
2 bunches collard greens, washed
1 tablespoon chopped garlic
1/2 teaspoon red pepper flakes
1 tablespoon brown sugar
2 tablespoons cider vinegar
Salt and freshly ground black pepper

Steps:

  • In a high-sided skillet, cook the bacon over medium heat until brown, about 5 minutes. In the same pan add the onions and saute until translucent, about 5 minutes.
  • Strip the leaves from the tough stems of the collard greens. Stack the leaves, roll them up and cut them into thin strips.
  • To the skillet with the bacon and onions, add the garlic and red pepper flakes, brown sugar, cider vinegar, salt and pepper, to taste. Add the greens, stir and cover the skillet. Cook for 15 minutes, stirring halfway though. Collards are done when tender and no longer bitter. Remove from heat to a serving bowl. Serve the greens with the Light and Crispy Fried Chicken, if desired.

WHITE BEAN AND COLLARD GREEN SOUP



white bean and collard green soup image

Number Of Ingredients 0

Steps:

  • In a large soup pot heat olive oil over medium heat. Add the onion and sauté for about 5 minutes. Add the carrots, celery, and garlic. Cook for about 3 more minutes. Add potatoes, tomatoes, beans. collard greens and vegetable stock. Bring to a boil. Reduce heat and simmer for about 25 minutes. If soup is too thick add a little more stock or water. Season to taste with salt, pepper, and crushed red pepper flakes Garnish soup with a healthy portion of grated parmesan cheese.

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Category Soup


WHITE BEAN AND COLLARD GREENS SOUP RECIPE | MYRECIPES
White Bean and Collard Greens Soup; White Bean and Collard Greens Soup. Rating: 4 stars. 11 Ratings. 5 star values: 4 4 star values: 5 3 star values: 2 2 star values: 0 1 star values: 0 Read Reviews Add Review 11 Ratings 8 Reviews Collard green soup is a wonderful way to prepare these nutrition-rich winter greens. Great Northern beans, chopped yellow …
From myrecipes.com
4/5 (11)
Calories 139 per serving
Servings 4


POTATO SOUP WITH BEANS AND GREENS - GREATER PITTSBURGH ...
1 can (15 oz) collard greens or mixed greens, drained. 1 can (15 oz) white beans, drained and rinsed. 1/4 cup parmesan cheese, shredded (optional) 1 tbsp lemon juice or vinegar. 4 cups low sodium chicken or vegetable broth. 2 cups water. 2 tsp oil. INSTRUCTIONS. Heat oil in a soup pot over medium-high heat. Add onion and garlic, if using. Cook for 2-3 minutes. Add …
From pittsburghfoodbank.org
5/5 (2)
Total Time 35 mins
Servings 4
Calories 230 per serving


COLLARD GREENS WITH BEANS RECIPE - CREATE THE MOST AMAZING ...
All cool recipes and cooking guide for Collard Greens With Beans Recipe are provided here for you to discover and enjoy ... Easy Greens And Beans Recipe Easy Pickled Carrots Recipe Pickled Carrots Recipe Easy Easy Pickled Carrot Recipe Easy Beef Burgundy Recipe Slow Cooker Easy Santa Trash Cookie Recipe Easy Appetizer Desserts Easy Finger Desserts …
From recipeshappy.com


COLLARD GREENS FOR BABIES - FIRST FOODS FOR BABY - SOLID ...
Collard greens are a leafy type of brassica—the plant family that includes broccoli, cabbage, cauliflower, gai lan, kale, and romanesco. An ancient crop with roots in Eastern Europe and Western Asia, collards (as they are often called) are a staple food in regions around the world, from Africa to the Caribbean Islands to Great Britain to India, but the greens hold a special …
From solidstarts.com


WHITE BEAN SOUP WITH COLLARD GREENS RECIPE - FOOD NEWS
Heat oil in a Dutch oven over medium-high heat. Add onion and garlic; sauté for 5 minutes or until onion is tender. Add wine, pepper, and salt. Reduce heat; simmer 5 minutes or until liquid almost evaporates. Add greens, thyme, and broth. Cover, reduce heat, and simmer 8 minutes or until greens are tender.
From foodnewsnews.com


BRAISED GREENS AND BEANS (COLLARDS AND CANNELLINIS) RECIPE ...
This recipe for collard greens has become one of my favorite ways to eat greens. After the greens are blanched, they join garlic, olive oil and high-protein, creamy white beans for a very satisfying side or vegetarian main dish. The addition of grated Pecorino-romano is optional, but adds a nice richness. I have enjoyed collards this way by themselves or over cooked millet …
From pamelasalzman.com


COLLARD GREENS WITH WHITE BEANS AND SAUSAGE - FOODISTA.COM
Add half of the reserved bean cooking liquid, cover and cook over low heat, stirring occasionally, until the collards are tender, about 50 minutes. 5. Add the beans, sausage and the remaining bean cooking liquid to the pot and cook for 15 minutes. 6. Just before serving, stir in the lime zest and juice. Season with pepper.
From foodista.com


TANGY BRAISED COLLARD GREENS WITH WHITE BEANS AND LIME ...
Jun 5, 2020 - For this Brazilian side dish, Daniel Boulud gives braised collards and silky white beans an unusual accent of fresh lime juice.#$space#$Slideshow...
From pinterest.ca


COLLARD GREENS WITH WHITE BEANS - ALL INFORMATION ABOUT ...
Collard Greens with White Beans Recipe | Allrecipes new www.allrecipes.com. Step 2. Stir collard greens, tomatoes, and 1 1/4 cup water into onion mixture. Season with salt and pepper; cover and simmer until vegetables are tender, about 20 minutes. Stir in great Northern beans and sugar and continue to simmer until liquid evaporates, about 10 minutes more. Adjust …
From therecipes.info


COLLARD GREENS - AN OVERVIEW | SCIENCEDIRECT TOPICS
Common food sources of prebiotics include whole grains ... collard greens, chard, kale, mustard greens, berries, fruits and legumes (lentils, kidney beans, chickpeas, navy beans, white beans, black beans, etc), chicory, onion, leek, garlic, artichoke and asparagus . Yacon, which looks like a potato, is a root vegetable from Peru. It has a sweet, juicy taste. It is low in calories and rich in ...
From sciencedirect.com


EASY COLLARD GREENS WITH HAM HOCKS - BLACKPEOPLESRECIPES.COM
Collard greens with ham hocks are soul food staple side dish is served during the holidays and for Sunday dinners. ... 1 cup chopped white onions; 3 garlic cloves Minced; 3 pounds fresh collard greens This is usually 3-4 bundles. Weigh for accuracy. Weight includes the stems. 3/4-1 pound smoked ham hock; 1 1/2-2 cups chicken broth You can also use water. 1 …
From blackpeoplesrecipes.com


COLLARD GREENS WITH BEANS | NORTH TEXAS FOOD BANK
Add the collard greens, stock, tomatoes, oregano and crushed red pepper. Continue to cook over medium heat until the greens start to wilt, and the liquid begins to bubble for 5 minutes. Turn the heat down to low. Drain and rinse the beans in a colander. In a small bowl, combine beans and vinegar. Add a small amount of stock to make a sauce, if ...
From ntfb.org


BEANS, COLLARD GREENS AND CORNBREAD | ILLUMINATION
Traditionally, black-eyed peas are cooked with white rice, aromatics, spices and pork and often served with a side of collard greens …
From medium.com


WHITE BEAN & BARLEY SOUP WITH COLLARD GREENS RECIPE - FOOD ...
White Bean and Collard Greens Soup Recipe; 10 Best Collard Green Soup Recipes; 1 small bunch collard greens or kale, stems discarded and leaves cut into strips (4 cups) (Check out your frozen food section again!) 1 15-ounce can cannellini beans, rinsed 2 cup barley, cooked Sprinkle of finely grated Parmesan as a garnish . 1cup pearl barley, rinsed. 1 small bunch …
From foodnewsnews.com


COLLARD GREENS RECIPES : FOOD NETWORK | FOOD NETWORK
These simple collard greens are filled with the smoky ham flavor you love. Try out Gina's signature recipe and you won't be sorry. Vegetarian Collard Greens; Guy's Collard Greens; All …
From foodnetwork.com


COLLARD GREENS WITH WHITE BEANS AND SAUSAGE | AMBITIOUS ...
Ingredients:400 g small dried white beans, soaked overnight2 medium onions, 1 cut in half, 1 thinly sliced1 small carrot1 thyme sprig1 rosemary sprig1 bay leaf1500 ml water1 vegetable stock cube2 tbs butter1 tbs olive oil3 garlic cloves, thinly sliced300 g collard greens—stems cut, leaves coarsely torn into small pieces300 g quality smoked sausage, cut …
From ambitious-kitchen.com


TANGY BRAISED COLLARD GREENS WITH WHITE BEANS AND LIME ...
Recipes Cooking Drinks Travel Holidays Events News Classic Video Lifestyle Pro Close Profile Menu Your Profile Your Profile Your Profile Join Now Newsletters Classic Insiders this link opens new tab Manage...
From foodwineusa.netlify.app


COLLARD GREENS WITH WHITE BEANS - CREATE THE MOST AMAZING ...
All cool recipes and cooking guide for Collard Greens With White Beans are provided here for you to discover and enjoy ... Collard Green Soup Easy Recipe Easy Pie Crust Dough Recipe Easy Italian Breaded Chicken Breasts Bread Crumb Recipes Easy Easy Pork Stir Fry Recipe Low Carb Easy Hamburger Pot Pie Recipe Vegetarian Stir Fry Recipes Easy Shrimp Stir Fry …
From recipeshappy.com


COLLARD GREEN AND WHITE BEAN SOUP RECIPE - FOOD NEWS
In a large soup pot heat olive oil over medium heat. Add the onion and sauté for about 5 minutes. Add the carrots, celery, and garlic. Cook for about 3 more minutes. Add potatoes, tomatoes, beans. collard greens and vegetable stock. Bring to a boil. Reduce heat and simmer for about 25 minutes. If soup is too thick add a little more stock or water.
From foodnewsnews.com


WHITE BEAN AND COLLARD GREENS SOUP RECIPE - FOOD NEWS
Steps: Heat oil in a large heavy pot over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add chicken broth, cannellini beans, collard greens, vinegar, and Italian seasoning and bring mixture to a boil.
From foodnewsnews.com


COLLARD GREENS WITH BEANS - ALL INFORMATION ABOUT HEALTHY ...
Collard Greens with White Beans Recipe | Allrecipes best www.allrecipes.com. Step 2. Stir collard greens, tomatoes, and 1 1/4 cup water into onion mixture. Season with salt and pepper; cover and simmer until vegetables are tender, about 20 minutes. Stir in great Northern beans and sugar and continue to simmer until liquid evaporates, about 10 ...
From therecipes.info


COLLARD GREENS WITH WHITE BEANS RECIPE - FOOD NEWS
Collard Greens are a dark leafy green, and contain significant amounts of Vitamin K, Vitamin A and Vitamin C, as well as Calcium and several other essential minerals, while white beans are high in antioxidants and Magnesium, a calming mineral ideal for stress. This dish is high in fiber, and an excellent balanced meal for a vegetarian lifestyle. 1.
From foodnewsnews.com


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