Cold Chicken Cheese Kabobs Food

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COLD CHICKEN-CHEESE KABOBS



Cold Chicken-Cheese Kabobs image

These appealing kabobs will add pizazz to any party-and you don't even have to get out the grill! -Sherine Gilmour, Brooklyn, New York

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 8 servings.

Number Of Ingredients 8

1/2 teaspoon salt
1/2 teaspoon chili powder
1/8 teaspoon pepper
1/2 pound boneless skinless chicken breast, cubed
1/2 cup balsamic vinegar
2 teaspoons olive oil
5 ounces cubed part-skim mozzarella cheese
16 cherry or grape tomatoes

Steps:

  • Combine salt, chili powder and pepper; rub into chicken cubes. Transfer to a large bowl. Add vinegar; toss to coat. Cover and refrigerate for 3-4 hours. , Drain chicken, discarding marinade. In a large skillet, heat oil over medium heat. Add chicken; cook until no longer pink. Cool slightly. Alternately thread chicken, cheese and tomatoes onto wooden skewers. Serve cold.

Nutrition Facts : Calories 93 calories, Fat 4g fat (2g saturated fat), Cholesterol 26mg cholesterol, Sodium 264mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 12g protein. Diabetic Exchanges

KABOBS



Kabobs image

Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.

Provided by Sue

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h40m

Yield 10

Number Of Ingredients 10

½ cup teriyaki sauce
½ cup honey
½ teaspoon garlic powder
½ pinch ground ginger
2 red bell peppers, cut into 2 inch pieces
1 large sweet onion, peeled and cut into wedges
1 ½ cups whole fresh mushrooms
1 pound beef sirloin, cut into 1 inch cubes
1 ½ pounds skinless, boneless chicken breast halves - cut into cubes
skewers

Steps:

  • In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
  • Preheat grill for medium-high heat.
  • Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
  • Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.

Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.2 g, Cholesterol 73.9 mg, Fat 13.3 g, Fiber 1.2 g, Protein 24.8 g, SaturatedFat 4.6 g, Sodium 622.5 mg, Sugar 18.5 g

COLD CHICKEN-CHEESE KABOBS



Cold Chicken-Cheese Kabobs image

These appealing kabobs will add pizzazz to any party...and you don't even have to get out the grill! Diabetic Exchanges: 1 meat, 1 vegetable. This came from Taste Of Home. I have not tried this, just posting for safe keeping.

Provided by internetnut

Categories     Fruit

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

1/2 teaspoon salt
1/2 teaspoon chili powder
1/8 teaspoon pepper
1/2 lb boneless skinless chicken breast, cubed
1/2 cup balsamic vinegar
2 teaspoons olive oil
5 ounces cubed part-skim mozzarella cheese
18 cherries or 18 grape tomatoes

Steps:

  • Combine the salt, chili powder and pepper; rub into chicken cubes. Transfer to a large bowl; add vinegar. Cover and refrigerate for 3-4 hours.
  • In a large skillet, cook chicken in oil until no longer pink. Cool slightly. Alternately thread chicken, cheese and tomatoes onto wooden skewers. Serve cold.

Nutrition Facts : Calories 113.6, Fat 4.8, SaturatedFat 2.1, Cholesterol 29.5, Sodium 294.6, Carbohydrate 6.3, Fiber 0.5, Sugar 5, Protein 10.6

CHICKEN KABOBS



Chicken Kabobs image

Here's a colorful, quick, and easy way to do your veggies and chicken on the grill--with no marinating!

Provided by DAVESARAH

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 30m

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breast halves - cubed
1 large green bell pepper, cut into 2 inch pieces
1 onion, cut into wedges
1 large red bell pepper, cut into 2 inch pieces
1 cup barbeque sauce
skewers

Steps:

  • Preheat grill for high heat.
  • Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.
  • Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices run clear.

Nutrition Facts : Calories 256 calories, Carbohydrate 29.6 g, Cholesterol 67.2 mg, Fat 3.2 g, Fiber 2.4 g, Protein 25.6 g, SaturatedFat 0.8 g, Sodium 761.8 mg, Sugar 20.1 g

CHICKEN KABOBS



Chicken Kabobs image

Make and share this Chicken Kabobs recipe from Food.com.

Provided by anme7039

Categories     Chicken Breast

Time 40m

Yield 2 serving(s)

Number Of Ingredients 11

1 boneless skinless chicken breast, cut into chunks
1 onion, sliced into wedges
2 pineapple rings, cubed
1/4-1/2 cup mango, cubed
2 celery ribs, chopped into 1 inch wedges
1/4 cup soy sauce
1/4 cup ketchup
1/4 cup peach juice or 1/4 cup left over pineapple juice
1 teaspoon minced garlic
1/4 cup oil
1/2 tablespoon brown sugar

Steps:

  • Cut all veggies and chicken into equal sized pieces.
  • Combine all the sauce ingredients in a sauce pan and boil for a few minutes, let cool.
  • Pour most of the sauce into a zip lock bag and place cut up chicken in the bag and squeeze it all around until it is mixed up nice and good.
  • Place in refrigerator for at least an hour (the longer, the better I feel).
  • Put veggies in the reserved sauce.
  • When ready to cook, heat the grill up (I use my George Foreman with good results and broiler).
  • Thread skewers with chicken and veggies.
  • Grill until chicken is done (about 10-15 minutes), basting constantly with the reserved marinating sauce from the veggies.
  • (You can double the sauce ingredients if you feel you do not have enough; also feel free to add more veggies. I add peppers and mushrooms sometimes).

Nutrition Facts : Calories 470.8, Fat 28.4, SaturatedFat 3.8, Cholesterol 34.2, Sodium 2422.2, Carbohydrate 38.5, Fiber 3.5, Sugar 24.7, Protein 19.4

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