The Best Green Smoothie Food
THE BEST GREEN SMOOTHIE
Looking for a healthy green smoothie recipe that doesn't even taste green? You've found the right place! If you're feeling fancy you can add a decorative straw! Enjoy!
Provided by Ava
Categories Drinks Recipes Smoothie Recipes Green
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Place apple, spinach, and chia seeds into a blender. Add almond milk and cinnamon and blend until smooth. Pour into a glass and top with blueberries.
Nutrition Facts : Calories 284.1 calories, Carbohydrate 45.1 g, Fat 10.2 g, Fiber 11.1 g, Protein 5.2 g, SaturatedFat 0.4 g, Sodium 414.9 mg, Sugar 31.3 g
GREEN SMOOTHIE
This pretty green smoothie is packed with fiber, vitamin C and lutein (which may be good for eyesight). Keep frozen grapes in your freezer so you can whirl this up in a pinch for breakfast or for a healthy refresher any time of day.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Put the pineapple, kale, frozen grapes, lemon juice, ginger and flaxseed into a blender. Blend on high until very smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a pineapple wedge.
Nutrition Facts : Calories 240 calorie, Fat 2 grams, Sodium 35 milligrams, Carbohydrate 58 grams, Fiber 6 grams, Protein 5 grams, Sugar 40 grams
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