Cold Breakfast Oatmeal Food

EASY OVERNIGHT OATS

Steps:

• Place all ingredients into a large glass container and mix until combined.
• Cover the glass container with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving.
• Uncover and enjoy from the glass container the next day. Thin with a little more milk or water, if desired.

COLD BREAKFAST OATMEAL

Steps:

• The night before your breakfast, mix oats, milk, cinnamon and sweetner (if using) together in a cereal bowl.
• If you are using frozen blueberries, add these the night before also.
• Cover with plastic wrap and place in the fridge overnight.
• In the morning, add your fresh berries (if using) and stir gently. Enjoy.

OVERNIGHT OATS

Steps:

• Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Refrigerate overnight or for at least 5 hours.
• In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, top with fruit, nuts, nut butter, seeds, protein powder, granola, coconut, spices, zest or vanilla extract.

NO-COOK OVERNIGHT OATMEAL

Steps:

• Put oats, cinnamon, milk and raisins in a bowl.
• Stir.
• Cover and refrigerate while you're asleep.
• In the morning, cut up fresh fruit and add to the mix!
• Enjoy.

OVERNIGHT OATS

Steps:

• Mix oats, dried fruit, seeds, milk and salt in a pint jar or 2-cup airtight resealable container. Seal tightly and refrigerate for at least 5 hours or up to 5 days.
• Uncover, stir well, and taste. If you prefer more sweetness, stir in some sweetener. Top with the nuts just before eating.

NO-COOK OVERNIGHT OATMEAL

Steps:

• Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
• Refrigerate oatmeal, 8 hours to overnight.