Chocolate Cinnamon Mud Balls Food

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CHOCOLATE ENERGY BALLS



Chocolate Energy Balls image

These superfood chocolate energy balls are loaded up with all the good stuff such as chia seeds, hemp seeds and flax so you can snack smart and know you're giving your body plenty of nutrition.

Provided by Deryn Macey

Categories     Snack

Time 15m

Yield 16

Number Of Ingredients 11

1 cup packed (225 g), pitted dates
1 1/2 cups (200 g) raw walnuts
2 tbsp (21 g) chia seeds
2 tbsp (20 g) hemp seeds
1 tbsp (7 g) ground flax seeds
2 tbsp (15 g) hemp protein powder
2 tbsp (12 g) cacao powder
2 tbsp cinnamon
1/2 tsp sea salt
1 tsp vanilla, optional
2 tbsp water, if needed

Steps:

  • Blend the walnuts for a minute or so until they're broken down into coarse, grainy flour.
  • Add the rest of the ingredients and blend into a thick, sticky dough you can pinch together between your fingers. If the dough seems too dry to roll into balls, add 1-2 tbsp warm water and process again.
  • Use your hands to roll the balls into approximately 16 bite-sized balls.
  • Roll the balls in your choice of coating, if desired. Try coconut sugar, cacao powder, cinnamon, hemp seeds or coconut. Enjoy right away or store in the fridge or freezer.

Nutrition Facts : ServingSize 1 ball, Calories 132 calories, Sugar 10 g, Fat 8.5 g, Carbohydrate 13 g, Fiber 3 g, Protein 3.5 g

CHOCOLATE CINNAMON BALLS



Chocolate Cinnamon Balls image

If you're thinking up new ways to eat chocolate, here's another. Cinnamon and chocolate work beautifully together in these dainty little truffles that are easy to make and so decadent. Recipe courtesy of Hari Ghotra.

Categories     Desserts

Time 14m59S

Yield 6

Number Of Ingredients 6

250 gram good-quality dark chocolate (70% cocoa solids)
125 milliliter heavy cream
25 gram butter
pinch of sea salt
50 gram good-quality cocoa powder
pinch of cinnamon

Steps:

  • Break up the chocolate and place in a small bowl.
  • In a saucepan, heat the cream when it is just boiling remove from the heat and add the butter.
  • Pour the hot cream over the chocolate and add a pinch of cinnamon powder and salt.
  • Stir to melt the chocolate then let it sit and stir again.
  • Once it has all melted leave it to cool then cover with clingfilm and refrigerate until it has set for about an hour.
  • Put the cocoa in bowl for rolling.
  • Scoop out teaspoons of the set truffle mixture and roll them in your hands to make a ball.
  • Coat them with the cocoa.
  • Put them in the fridge to firm up for about 30 minutes then dust them in cinnamon before serving.

Nutrition Facts : ServingSize 1 serving, Calories 371 calories, Sugar 11 g, Fat 30 g, Carbohydrate 25 g, Cholesterol 39 mg, Fiber 8 g, Protein 5 g, SaturatedFat 18 g, Sodium 38 mg, TransFat 0.1 g

NO BAKE ENERGY BALLS



No Bake Energy Balls image

Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.

Provided by Kayla Janis

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 40m

Yield 20

Number Of Ingredients 7

1 cup old-fashioned oats
½ cup peanut butter
½ cup ground flax seed
½ cup chocolate chips
⅓ cup honey
1 tablespoon chia seeds
1 teaspoon vanilla extract

Steps:

  • Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
  • Remove dough from refrigerator; roll into balls, about 1 inch in diameter.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g

CINNAMON BALLS



Cinnamon Balls image

Make and share this Cinnamon Balls recipe from Food.com.

Provided by Michelle_M

Categories     Dessert

Time 20m

Yield 20 serving(s)

Number Of Ingredients 5

3 cups flour
6 teaspoons baking powder
1 teaspoon salt
1 cup milk
2 tablespoons cinnamon

Steps:

  • Mix the first three ingredients together.
  • Once mixed then add milk.
  • Take the mixture and knead it on a firm surface.
  • Take 1 tablespoon and roll it into a ball.
  • Roll the ball into the cinnamon.
  • Bake at 450 degrees for 10 minutes.

Nutrition Facts : Calories 78.5, Fat 0.7, SaturatedFat 0.3, Cholesterol 1.7, Sodium 231.7, Carbohydrate 15.8, Fiber 0.9, Sugar 0.1, Protein 2.4

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