Vegan Cream Of Broccoli Soup Food

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CREAMY VEGAN BROCCOLI SOUP



Creamy Vegan Broccoli Soup image

This Creamy Vegan Broccoli soup is easy, hearty and healthy. Top this delicious soup with browned broccoli "croutons" and a sprinkle of vegan cheese shreds.

Provided by Brittany Mueller

Categories     Soup

Time 50m

Number Of Ingredients 17

1/4 cup (60 ml) vegan butter or olive oil
5 cups (360 grams) broccoli, chopped (approx. 2 heads)
2/3 cup (100 grams) chopped carrots (approx. 2 carrots)
2/3 cup (100 grams) chopped celery (approx. 2 ribs)
2/3 cups (100 grams) chopped onion, (approx. 1 onion)
2 cloves garlic, minced
6 tbsp (65 grams) flour
4 cups (1000 ml) vegetable broth
2 cups (500 ml) original or unsweetened non-dairy milk (I recommend original cashew)
3/4 cup (185 ml) full-fat canned coconut milk (or sub with more non-dairy milk)
1/4 cup (20 grams) nutritional yeast flakes (or sub with vegan cheese shreds)
1 tsp (5 ml) white wine vinegar or lemon juice
1/2 tsp (2.5 ml) salt, to taste
Black pepper, to taste
1 cup (70 grams) broccoli florets
1 tbsp (15 ml) olive oil
Salt, to taste

Steps:

  • In a medium saucepan, heat vegan butter or olive oil over medium heat. Add the broccoli, carrot, celery, onion, and garlic. Sauté until onion is translucent and just tender, about 5 minutes.
  • Sprinkle vegetables with flour. Cook for 1-2 minutes, stirring often.
  • Gradually add vegetable broth and non-dairy milk, stirring constantly to prevent lumps. Add the coconut milk and nutritional yeast. Simmer soup over medium-low heat for 10-15 minutes, or until the vegetables are tender.
  • Blend the soup to your liking. I recommend puréeing ½ to ⅔ of the soup smooth.
  • If desired, adjust consistency with vegetable broth or non-dairy milk. Stir in white wine vinegar. Taste and adjust seasoning with salt, pepper, vinegar, (and if desired, sugar if using unsweetened non-dairy milk - refer to recipe notes).
  • In a separate saucepan or skillet, heat olive oil over medium heat.
  • Add the broccoli florets and sprinkle with salt. Sauté until just nearly tender. Turn the heat up to high and continue to cook, stirring sporadically, until the broccoli has a nice brown/black edge on at least 1 side. Remove from heat and set aside.
  • Ladle soup into bowls. Drizzle with a little bit of olive oil, top with browned broccoli florets, vegan cheese shreds (optional), and cracked black pepper. Serve with crackers, bread, sandwich or salad. Enjoy!

Nutrition Facts : ServingSize 1 cup, Calories 168 calories, Sugar 4.4 g, Sodium 454.9 mg, Fat 9.9 g, SaturatedFat 3.4 g, TransFat 0 g, Carbohydrate 17.5 g, Fiber 2.7 g, Protein 4.4 g, Cholesterol 0 mg

VEGAN CREAM OF BROCCOLI SOUP



Vegan Cream of Broccoli Soup image

This easy-to-make and dairy-free broccoli soup is full of flavor and made creamy by using blended white cannellini beans.

Provided by Chef Katie Simmons

Categories     Soups

Number Of Ingredients 10

2 celery stalks, diced
1 small carrot, peeled & diced
¼ tsp thyme
2 big heads of broccoli (about 1 ½ pounds)
1 can cannellini beans
2 bay leaves
4 cups vegetable broth
2 cups water
2 Tbsp nutritional yeast
1 packet Moringa vegetable powder (optional)

Steps:

  • Place the carrot, celery, and thyme in a large pot. Cover and cook over medium heat, just 3-5 minutes, until aromatic. If vegetables start to brown, simply add a splash of water and reduce the heat.
  • For the broccoli, separate the florets from the stalks. Trim and peel the stalks. Discard the rough end and the woody peel. Roughly chop the peeled stalks.
  • Drain and rinse the cannellini beans.
  • Place the broccoli, beans, bay leaf, vegetable stock, and water into the pot with the celery and carrot. Cover and bring to a boil. Cook over high heat just until the broccoli is tender, about 8-10 minutes. You still want it to be bright green so don't overcook the broccoli. The broccoli is tender when a stalk piece can easily slide off the tip of a knife.
  • Remove the soup from heat. Remove the bay leaf.
  • Add the nutritional powder and Moringa vegetable powder. Use an immersion blender to puree the soup. Puree until creamy. Taste to adjust seasoning.
  • Garnish with steamed broccoli florets and serve.

VEGAN BROCCOLI SOUP



Vegan Broccoli Soup image

This creamy vegan broccoli soup recipe is our favorite healthy comfort food! Don't skip the dill - it's essential for rounding out this soup's savory, cheesy flavor.

Provided by Jeanine Donofrio

Categories     Soup

Time 50m

Number Of Ingredients 16

2 tablespoons extra-virgin olive oil (more for drizzling)
1 small yellow onion (diced)
½ cup chopped celery
⅓ cup chopped carrots
1 lb. broccoli (stems diced, florets chopped)
1 small yukon gold potato (diced (1 cup))
4 garlic cloves (minced)
4 cups vegetable broth
3 cups cubed bread (for croutons)
½ cup raw cashews
1½ teaspoons apple cider vinegar
1/2 teaspoon Dijon mustard
¼ cup fresh dill
1 tablespoon fresh lemon juice
3/4 teaspoon sea salt
freshly ground black pepper

Steps:

  • Preheat the oven to 350°F and line 2 small baking sheets with parchment paper.
  • Heat the oil in a large pot or Dutch oven over medium heat. Add the onion, celery, carrots, broccoli stems, salt, and pepper and sauté until softened, about 10 minutes. Add the potatoes and garlic and stir, then add the broth and simmer for 20 minutes until the potatoes are soft. Let cool slightly.
  • Set aside 1 cup of the broccoli florets to roast as a topping for the soup. Place the remaining florets in a steamer basket, and set over a pot with 1-inch of water. Bring the water to a simmer, cover, and let steam 5 minutes, until the broccoli is tender.
  • Meanwhile, place the reserved broccoli florets and the bread cubes on the baking sheets. Toss with a drizzle of olive oil and a pinch of salt and roast until the bread is crispy and the broccoli is tender and browned around the edges, 10 to 15 minutes.
  • Transfer the soup to the blender and add the cashews, apple cider vinegar, and mustard, and blend until creamy. Work in batches, if necessary. Add the steamed broccoli florets, dill, and lemon juice, and pulse until the broccoli is incorporated but still chunky. The soup should be thick; if it's too thick, add 1/2 cup water to thin to your desired consistency.
  • Season to taste and serve the soup in bowls with the roasted broccoli and croutons on top.

VEGAN "CREAM" OF BROCCOLI SOUP WITH BARLEY



Vegan

This vegan vegetable soup is a cream of broccoli with barley. Tastes great served with bagel chips. Place 3 or 4 bagel chips at the base of the bowl and pour the soup over top.

Provided by JW

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Broccoli Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 11

5 cups water
4 cups chopped broccoli florets, divided
1 celery heart, chopped
1 onion, cut into large chunks
1 cup chopped carrot
1 teaspoon chopped garlic
1 teaspoon dried rosemary
½ teaspoon dried thyme
2 cups quick-cooking barley
1 (14 ounce) can light coconut milk
sea salt and ground black pepper to taste

Steps:

  • Combine water, 3 cups broccoli, celery, onion, carrot, garlic, rosemary, and thyme in a large pot over medium heat. Cook until vegetables are tender, 20 to 30 minutes. Add remaining 1 cup broccoli and continue cooking until just tender, about 5 minutes more. Remove soup from heat.
  • Puree soup using an immersion blender. Return pot to medium heat. Add barley and coconut milk. Cook until barley is tender but still firm to the bite, about 10 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 249.3 calories, Carbohydrate 43.2 g, Fat 5.8 g, Fiber 10.7 g, Protein 8.2 g, SaturatedFat 2.9 g, Sodium 112.1 mg, Sugar 3.7 g

VEGAN CREAM OF BROCCOLI SOUP



Vegan Cream of Broccoli Soup image

This healthy, vegan cream of broccoli soup is the perfect answer to cold fall days. All the flavour and nutrition with none of the fat and calories. It's delicious, nourishing and comfort food all the way.

Provided by Deryn Macey

Categories     Soup

Time 30m

Yield 5

Number Of Ingredients 8

2 small or 1 large white onion, diced (300 g, approx. 2 cups)
4 cloves garlic, minced (20 g)
2 carrots, peeled and chopped (175 g, approx. 1 cup)
2 ribs celery, chopped (75 g, approx. 1 cup)
6 cups chopped broccoli (450 g)
3 cups vegetable stock (750 mL)
1 cup dairy-free milk (250 mL)
salt and pepper, to taste

Steps:

  • Season with salt and pepper, if needed. Serve right away.

Nutrition Facts : ServingSize 1, Calories 56 calories, Sugar 5.6 g, Fat 0.6 g, Carbohydrate 13.5 g, Fiber 4.4 g, Protein 3.4 g

VEGAN CREAM OF BROCCOLI SOUP



Vegan Cream of Broccoli Soup image

Pureed potatoes help give this vegan cream of broccoli soup a silky texture without the cream! This is a fantastic trick to make dairy-free soups super creamy. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 8 servings (2 quarts).

Number Of Ingredients 8

3 medium onions, chopped
2 celery ribs, chopped
2 tablespoons canola oil
4 cups plus 1/2 cup vegetable broth
4 medium russet potatoes, peeled and cubed (about 4 cups)
6 cups chopped fresh broccoli (about 3 small heads)
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, saute onions and celery in oil until tender. Add 4 cups broth and potatoes; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender., Cool slightly. In a blender, process soup in batches until smooth. Return to pan; add the remaining broth and bring to a boil. Add broccoli, salt and pepper. Reduce heat; simmer, uncovered, 8-10 minutes or until broccoli is tender.

Nutrition Facts : Calories 142 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 409mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

CREAM OF BROCCOLI SOUP



Cream of Broccoli Soup image

This cream of broccoli soup is delicious, and making it gives you the enormous satisfaction of transforming a large amount of broccoli into a luscious and creamy soup. This Cream of Broccoli Soup recipe and other 30-minute meals are also available in our convenient iPhone app and newly released Android app.

Categories     Soups & Stews/">Soups & Stews

Time 40m

Number Of Ingredients 9

2 pounds broccoli with stems
1⁄2 medium onion, roughly chopped
1 small potato, scrubbed and roughly chopped
1 teaspoon garlic powder
2 cups fresh or frozen green peas
1⁄8 teaspoon freshly ground black pepper
3 tablespoons fresh lemon juice (from 1 to 2 lemons)
1 tablespoon finely chopped fresh dill
Sea salt

Steps:

  • Cut the broccoli into large pieces, keeping the florets separate from the stems. Peel any very tough stems.
  • Place the stems in a large soup pot and add the onion, potato, garlic powder, and 3 cups water. Bring to a boil over high heat.
  • Reduce the heat to medium and cook for 10 minutes.
  • Add the broccoli florets and peas to the pot and cook until the broccoli is very tender, about 15 minutes.
  • Carefully transfer the soup to a blender, working in batches if necessary, and blend until smooth. (Alternatively, use an immersion blender to purée the soup in the pot until smooth.)
  • Return the soup to the pot. Add water if necessary, so that the consistency of the soup is moderately thick. Stir in the pepper, lemon juice, dill, and salt to taste.
  • Bring to a boil.
  • Turn off heat and serve immediately.

VEGAN CREAM OF BROCCOLI SOUP



Vegan Cream of Broccoli Soup image

Vegan Cream of Broccoli Soup! This vegan broccoli soup tastes so much better than any canned variety!

Provided by Alex Caspero

Categories     soup

Time 30m

Number Of Ingredients 8

5 tablespoons butter, dairy-free for vegan version, divided
1/2 large white onion, chopped
1 stalk celery, chopped
8 cups chopped broccoli, florets and stems
3 cups vegetable broth
1/8 teaspoon nutmeg
3 tablespoons all-purpose flour
2 cups unsweetened soy milk

Steps:

  • Place 2 tablespoons butter in a large saucepan over medium heat. Add the onion and celery then sauté until tender, about 5 minutes.
  • Add in the broccoli and vegetable broth, then simmer until broccoli is tender, about 20 minutes.
  • Add the broccoli mixture to a blender, in batches if needed, and pulse a few times to blend together. Be careful not to puree it completely, I think this tastes best with texture and just pulse it a few times to come together. Alternatively, you can use an immersion blender.
  • Wipe out the pot (or use a different pot if using an immersion blender/blending in batches) and melt the remaining 3 tablespoons of butter in the pan. Add the flour and stir until lightly browned and fragrant. Slowly stir in the milk, whisking over medium heat until thickened. Season with nutmeg and a pinch of salt and generous serving of freshly ground pepper.
  • Add the broccoli mixture to the thickened milk mixture and reduce heat to medium-low. Cook, stirring often, for 10 minutes to come together. Season to taste, as needed, and serve.

Nutrition Facts : ServingSize 1/4th recipe, Calories 206 calories, Sugar 6.1 g, Sodium 666.2 mg, Fat 9.8 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 23.2 g, Fiber 6 g, Protein 9.7 g, Cholesterol 0 mg

VEGAN CREAM OF BROCCOLI SOUP



Vegan Cream of Broccoli Soup image

The creaminess of this soup comes from cashews pureed with vege broth. Not low in fat, but high protein and fiber.

Provided by KelBel

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup raw cashews
5 cups vegetable stock or 5 cups bouillon
2 yukon gold potatoes, unpeeled, cut into 1/2-inch cubes
1 medium onion, finely chopped
4 1/2 cups broccoli, trimmed and coarsely chopped
1 teaspoon dried basil
1 teaspoon fine sea salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Put the cashews and 1 cup of the vegetable stock into a blender. Blend until smooth, about 1 minute.
  • Put the remaining 4 cups vegetable stock, the potatoes and the onion into a large pot. Bring to a simmer, cover and cook for 5 minutes. Stir in the broccoli and basil and return to a simmer. Cover and cook until the potatoes are tender, about 10 minutes.
  • Stir in the cashew mixture, the salt, the pepper and bring just to a simmer. Remove from the heat, transfer about half of the soup to a blender and puree, or use stick blender. Return the puree to the pot and stir well. Serve immediately.

Nutrition Facts : Calories 302.3, Fat 16.4, SaturatedFat 3.2, Sodium 624.6, Carbohydrate 34.4, Fiber 5.5, Sugar 5.2, Protein 9.8

EASY VEGAN CREAM OF BROCCOLI SOUP



Easy Vegan Cream of Broccoli Soup image

Make and share this Easy Vegan Cream of Broccoli Soup recipe from Food.com.

Provided by Kozmic Blues

Categories     Lunch/Snacks

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

1 lb broccoli
1 medium onion, quartered
1 garlic clove
2 cups vegetable broth or 2 cups water
1/4 cup unbleached all-purpose flour
2 1/2 cups soymilk
2 tablespoons soy sauce
2 teaspoons basil
salt and pepper

Steps:

  • Cut the broccoli into florets and slice about one-fourth of the top of each stem.
  • Reserve 1 cup of florets.
  • Put the broccoli, onion, garlic, and broth or water in a large saucepan
  • Bring to a boil, then reduce to medium heat and cook until the vegetables are tender, about 15 minutes.
  • Put all the ingredients into a food processor and add the flour.
  • Process until smooth.
  • Return the soup to the saucepan; add the remaining ingredients and the florets.
  • Cook over medium heat until the soup thickens and is heated through.
  • Season to taste with the salt and pepper and serve.

Nutrition Facts : Calories 82.4, Fat 1.7, SaturatedFat 0.2, Sodium 312.8, Carbohydrate 12.3, Fiber 2.8, Sugar 2, Protein 6.1

VEGAN CREAM OF BROCCOLI SOUP



Vegan Cream of Broccoli Soup image

We achieved ultimate creaminess without the cream by adding a Yukon gold potato to this low-fat, heart-healthy soup. The nutritional yeast, with its satisfying nuttiness, does a great job standing in for cheese; look for it in health and specialty foods stores.

Provided by Food Network Kitchen

Time 45m

Yield 6 servings

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 cup chopped onion (from about 1/2 medium onion)
Kosher salt
1/2 cup chopped celery (from about 1 medium stalk)
1 clove garlic, smashed
Freshly ground black pepper
2 medium Yukon gold potatoes, peeled and diced (about 3/4 pound)
4 cups broccoli florets
1/2 cup unsweetened soy milk
1/4 cup nutritional yeast
1/4 teaspoon freshly grated nutmeg

Steps:

  • Heat the oil in a large saucepan over medium heat. Add the onions and 1/2 teaspoon salt and cook until light brown, about 7 minutes. Add the celery, garlic and 1/4 teaspoon pepper and cook for 5 minutes. Add the potatoes, 4 cups water and 1/2 teaspoon salt, raise the heat to high and bring to a boil. Return the heat to medium, cover and cook until the potatoes are tender, about 15 minutes. Add the broccoli, cover and cook until the broccoli is bright green, about 5 minutes.
  • Transfer the soup to a blender; add the soy milk and puree until smooth, leaving the filler cap slightly open to let steam escape (or puree the soup in the pot with an immersion blender). Return the soup to the saucepan and bring to a simmer; stir in the nutritional yeast and nutmeg. Add water if needed to adjust consistency and add salt and pepper to taste.

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VEGAN CREAM OF BROCCOLI SOUP - FOOD NETWORK
Add the broccoli, cover and cook until the broccoli is bright green, about 5 minutes. Transfer the soup to a blender; add the soy milk and puree until smooth, leaving the filler cap slightly open to let steam escape (or puree the soup in the pot with an immersion blender). Return the soup to the saucepan and bring to a simmer; stir in the ...
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Cream of Broccoli Soup. Dairy-free; Gluten-free; Vegan; Ingredients. 1 Tbsp (15 ml) olive oil . 1 large onion, chopped . 2 shallots, peeled and minced . 4 cups (1 000 ml) vegetable stock . 1 large head broccoli, stems peeled, and stems and florets coarsely chopped . 3 medium zucchini, peeled and chopped . 1/2 tsp (2 ml) dried thyme . 1 1/2 cup (350 ml) Silk Original soy …
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Total Time 45 mins


CURRIED VEGAN CREAM OF BROCCOLI SOUP - JOYFUL EATING NUTRITION
Instructions. Heat olive oil in large saucepan. Add onion and garlic. Cook over medium heat for 2 minutes. Add spices and cook for another 2 minutes. Then add broccoli, coconut milk, water, red lentils (if using), salt and pepper. Bring to the boil and then lower heat. Simmer for approximately 20 minutes, until lentils soft.
From joyfuleatingnutrition.com
Estimated Reading Time 3 mins


VEGAN CREAM OF BROCCOLI SOUP - FAST, EASY, HEALTHY
Easy & Delicious (Non Dairy) Cream of Broccoli Soup. Vegan Cream of Broccoli Soup. 20 years ago, this would have been really unique but today, more and more people are going plant-based. And for good reason! The health benefits are proven! If you want to know more about the healthiest diet, IMO, you can read this article I wrote. When I was in graduate school at Bastyr …
From healthylifestylesmt.com
Estimated Reading Time 3 mins


RAW VEGAN CREAM OF BROCCOLI SOUP RECIPE - THE SPRUCE EATS
Raw soup may seem a little out-of-the-box, but just wait until you sink your spoon into this savory nutritious raw cream of broccoli soup. The broccoli blends with the cashews to create a creamy texture while the herbs and spices create a flavor your palate will instantly recognize. Vary the herbs according to what you have on hand. If you serve this raw food …
From thespruceeats.com
4.2/5 (23)
Total Time 20 mins
Cuisine American
Calories 183 per serving


VEGAN CREAM OF BROCCOLI SOUP - THE HIDDEN VEGGIES
This vegan cream of broccoli soup is a rich, creamy, and cheesy soup that gets my kids eating bowl after bowl of broccoli! Vegan comfort food at its best packed with healthy onions, carrots, and broccoli, yet rich and creamy enough that it feels indulgent! Simply add some vegan cheese and easily turn it into broccoli cheese soup!
From thehiddenveggies.com
4.7/5 (7)
Total Time 35 mins
Category Soup
Calories 90 per serving


VEGAN CREAM OF BROCCOLI SOUP - VEGAN CREAM OF BROCCOLI ...
Find calories, carbs, and nutritional contents for Vegan Cream of Broccoli Soup - Vegan Cream of Broccoli Soup and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Vegan Cream of Broccoli Soup Vegan Cream of Broccoli Soup - Vegan Cream of Broccoli Soup. Serving Size : 0.75 Cup. 279 Cal. 15% 10g …
From sync.myfitnesspal.com


VEGAN CREAM OF BROCCOLI SOUP – HAPPY TREATS ONLINE
Cream of broccoli soup is not usually on the menu when you’re vegan. In reality, it isn’t even usually vegetarian (be careful for hen broth). Nevertheless it’s a kind of soups that I keep in mind from my childhood as being so cozy, so comforting, that I felt like I completely needed to create a meatless and dairy-free model.
From happytreatsonline.com


VEGAN CREAM OF BROCCOLI SOUP - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Vegan Cream Of Broccoli Soup are provided here for you to discover and enjoy ... Healthy Vegan Coconut Flour Recipes Healthy Chicken Zucchini Casserole Healthy Chicken And Zucchini Recipe Healthy Spinach Lasagna Recipe Healthy Lemon Scones Healthy Almond Flour Scones Healthy White Bean Chili Healthy Lunch Wraps …
From recipeshappy.com


VEGAN CREAM OF BROCCOLI SOUP - VEGAN GURU
Stir until the flour forms a coating on the veggies and cook the mixture for about 1 minute, until it becomes very fragrant. Begin stirring in the coconut milk, a bit at a time, until completely mixed in and all of the flour is dissolved. Stir in the non-dairy milk, bouillon, mustard, and broccoli. Raise the heat and bring the liquid to a boil.
From veganguru.com


KETO RECIPE FOR BROCCOLI CHEESE SOUP - ALL INFORMATION ...
Keto Broccoli Cheese Soup - KetoConnect - Keto Recipes tip www.ketoconnect.net. Add broccoli and cook for additional 2-3 minutes or until broccoli turn bright green. Add chicken broth and heavy whipping cream and bring to a boil. Turn down to simmer and slowly add the cheese mixing as you add. Once fully incorporated add anthem gum and stir until soup thickens.
From therecipes.info


CREAMY VEGAN BROCCOLI SOUP - CHOOSING CHIA
Instructions. Heat the olive oil in a large pot on medium heat then add the onions and garlic and sateé for 2-3 minutes. Add the broccoli florets and potato and mix everything together. Add the nutritional yeast, coconut milk, vegetable broth, salt and pepper and bring the soup to a boil, string everything together.
From choosingchia.com


VEGAN CREAM OF BROCCOLI SOUP (INSTANT POT) - TWEAK AND TINKER
Heat olive oil in a large soup pot. Sauté onions, shallots, and garlic until soft and tender. Add broccoli, cauliflower, and potato. Then pour in vegetable broth. Cook covered 15 mins. Puree in batches in a blender until smooth. Pour into a cleaned-out soup pot. Season with salt, pepper, and lemon juice.
From tweakandtinker.net


BROCCOLI SOUP RECIPE | CREAMY VEGAN BROCCOLI SOUP ...
Broccoli Soup Recipe: On cold winter days, cream of broccoli soup is the ideal comfort food. This classic soup recipe is easy enough for a quick weeknight..
From 34.229.69.82


VEGAN 'CREAM' OF BROCCOLI SOUP - RICK'S FOOD BLOG
Vegan 'cream' of broccoli soup. While my cheddar broccoli soup is rich, creamy, and quite tasty, it's also pretty far from healthy. Each small 7 ounce serving has 2 oz. of cheese and 1 oz. cream, among other things, like beer, butter, and flour. Since I still had an abundance of broccoli from CSA Week #8 and CSA Week #9 I decided to try making a healthier vegan broccoli …
From food.rickk.com


MOUNT HOLYOKE COLLEGE - VEGAN CREAM OF BROCCOLI SOUP ...
Mount Holyoke College - Vegan Cream of Broccoli Soup. Serving Size : 8 liquid oz. 127 Cal. 38% 12g Carbs. 50% 7g Fat. 13% 4g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,873 cal. 127 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 60g. 7 / 67g left. Sodium …
From androidconfig.myfitnesspal.com


VEGAN CREAM OF BROCCOLI SOUP | 1MD NUTRITION™
Vegan Cream of Broccoli Soup Recipe. Ingredients: 2 bunches broccoli 1 tablespoon olive oil 1 onion, chopped 4 cups vegetable stock 1 russet potato, peeled, cut into 1-inch pieces Kosher salt and freshly ground black pepper. Directions: 1. Remove and discard the lower stalk of each broccoli and peel the remaining stalk. Finely chop the stalk ...
From 1md.org


VEGAN CREAM OF BROCCOLI SOUP - SOUPNATION.NET
Gluten Dairy Free Recipes: Vegan Cream of Broccoli Soup! If you are using gluten-free flour, make sure to use a type without sorghum or garbanzo bean flour. I have found the gluten-free all-purpose flour mix from Trader Joe’s makes the best gluten-free roux. When making a gluten-free roux, make sure to stir well between each scoop of broth. Gluten-free …
From soupnation.net


VEGAN CREAM OF BROCCOLI SOUP – DR. RANIA DEMPSEY
Vegan Cream of Broccoli Soup. This dairy free version is a fresh take on traditional cream soup and is rich in vitamin C, vitamin K, folate, antioxidants, and fiber. Broccoli, peas and almond milk also make this soup a good source of plant-based protein. Ingredients. 2 lbs broccoli with stems; ½ medium white or yellow onion, coarsely chopped; 1 large russet potato, scrubbed but …
From drrania.com


HOW TO MAKE CREAM OF BROCCOLI SOUP WITHOUT DAIRY? – FOOD ...
Make this vegan Broccoli Cheddar Cheese Soup with a splash of sauce and see your family dancing together. Creamy creamy flavors and all-around cheese are part of the classic recipe. The dish is easy to make, simple to prepare, and cruelty-free, making it an excellent nightcap choice.
From smallscreennetwork.com


CREAMY BROCCOLI AND BEAN SOUP (VEGAN, GLUTEN-FREE, DAIRY ...
May 22, 2017 - A creamy broccoli and bean soup that comes together in under thirty minutes. A vegan, gluten-free, dairy-free cream of broccoli soup.
From pinterest.com


10 BEST CREAM OF BROCCOLI SOUP VEGETARIAN RECIPES | YUMMLY
Vegan Cream of Broccoli Soup Running on Real Food carrots, celery, white onion, pepper, garlic, salt, non dairy milk and 2 more Vegetarian Cream of Broccoli Soup marathons and motivation
From yummly.com


VEGAN CREAM OF BROCCOLI SOUP - VEGAN DAILY
LAST UPDATED: October 25, 2021 • FIRST PUBLISHED: October 25, 2021
From vegandaily.com


VEGAN CREAM OF BROCCOLI SOUP | RECIPE | CREAM OF BROCCOLI ...
Jan 12, 2019 - Vegan Cream of Broccoli Soup | A buttery base of cauliflower-cashew cream makes this dairy-free version of the classic both nutritious and decadent!
From pinterest.ca


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