Coconut Slaw Food

COCONUT-MANGO SLAW

Coconut-Mango Slaw image

Cole slaw gets a tropical upgrade! Sliced mango, fresh lime juice, and sweet coconut milk are added to a bag of store-bought cole slaw mix for a light and bright take on slaw.

Provided by Food Network Kitchen

Categories side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Whisk 3/4 cup canned coconut milk with the juice of 3 limes. Add one 14-ounce bag coleslaw mix, 1 mango (cut into matchsticks) and 1 cup chopped roasted salted peanuts; toss and season with salt and pepper.

COCONUT-VEGETABLE SLAW

Coconut-Vegetable Slaw image

An craveable slaw with sweetness from the fresh coconut and sneaky, creeping heat from the chiles.

Categories Bon Appétit Side Philippines Cabbage Coconut Carrot Hot Pepper Chile Pepper

Yield Serves 4

Number Of Ingredients 12

Ingredients

2 cups mung bean sprouts
Kosher salt
1 cup thinly sliced snow peas
1 cup shredded peeled carrots
1 cup shredded purple cabbage
5 Thai chiles, thinly sliced
3 garlic cloves, thinly sliced
2 teaspoons finely chopped peeled ginger
1 tablespoon light brown sugar
1 teaspoon kosher salt, plus more
3 makrut lime leaves, very thinly sliced, or 1 teaspoon finely grated lime zest
1 cup grated fresh coconut flesh or 1 unsweetened shredded coconut

Steps:

Cook sprouts in a large pot of boiling salted water 10 seconds. Transfer to a clean kitchen towel with a slotted spoon; let cool. Cooking in separate batches, repeat with snow peas, carrots, and cabbage (do cabbage last and keep it separate while cooling so it doesn't color the other vegetables). Pat dry if needed.
Pulse chiles, garlic, ginger, brown sugar, and 1 tsp. salt in a food processor until very finely chopped. Transfer purée to a large bowl; add lime leaves, coconut, sprouts, peas, and carrots and toss to combine. Season with salt if needed.
Toss in cabbage just before serving.
Do Ahead
Vegetables can be cooked and chile purée can be made 1 day ahead. Cover and chill separately.

CARIBBEAN ISLAND COLESLAW

Caribbean Island Coleslaw image

After trying a similar version of this coleslaw while visiting the island of St. Kitts, I returned home and wanted to make it myself. I've taken it to so many events, and it's always a hit. -Noreen McCormick Danek, Cromwell, Connecticut

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 10 servings.

Number Of Ingredients 10

Ingredients

2 packages (14 ounces each) coleslaw mix
1 cup unsweetened pineapple tidbits
1/2 cup sweetened shredded coconut
1/2 cup golden raisins
1/2 cup finely chopped sweet red pepper
1-1/2 cups mayonnaise
1/2 cup unsweetened pineapple juice
3/4 teaspoon salt
1/4 teaspoon celery seed
1/4 teaspoon pepper

Steps:

Place the first 5 ingredients in a serving bowl. In a small bowl, combine remaining ingredients. Pour over slaw mix; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 305 calories, Fat 26g fat (5g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.

COCONUT COLESLAW

Coconut Coleslaw image

This cool, crisp coleslaw is a great compliment to any meal. I guarantee you'll get requests to bring a big batch to picnics and barbecues. -Joni Hilton, Rocklin, California

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 11

Ingredients

1 medium head cabbage (about 2 pounds), cut into thin strips
1 cup dried cranberries
1 cup sweetened shredded coconut
1/3 cup minced fresh cilantro
1/4 cup sugar
1 cup coconut milk
1 cup mayonnaise
1/2 cup cider vinegar
1/2 cup plain yogurt
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

In a large bowl, toss cabbage, cranberries, coconut, cilantro and sugar. In a small bowl, mix remaining ingredients. Pour over cabbage mixture; toss to coat. Refrigerate until serving.

Nutrition Facts :

HAWAIIAN COLESLAW

Hawaiian Coleslaw image

I love to serve this unusual and sweet coleslaw in fresh pineapple halves for individual servings at a dinner party. It's also a hit at a large gathering just put in a big bowl and garnished with greens.

Provided by Geema

Categories Pineapple

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

1 head green cabbage, rinsed and very thinly sliced or 1 package coleslaw mix
1 large carrot, shredded
2 cups fresh pineapple, peeled,cored and chopped or 1 (15 ounce) can crushed pineapple, drained
1/4 cup grated unsweetened coconut
1/4 cup golden raisin
1 cup mayonnaise
1 teaspoon salt
1/2 cup chopped macadamia nuts (optional)

Steps:

Mix all ingredients together and let sit in the refrigerator for at least 1 hour before serving.

COCONUT-CRUMBED FISH WITH SWEET CHILLI SLAW

Coconut-crumbed fish with sweet chilli slaw image

Coated in coconut, then pan fried, this crisp fish dish makes a speedy fish supper for two. Serve with a refreshing lettuce and cucumber salad laced with sweet chilli

Provided by Good Food team

Categories Main course

Time 20m

Number Of Ingredients 10

Ingredients

2 tbsp mayonnaise
1 tbsp sweet chilli sauce
2 Little Gem lettuces , finely chopped
½ cucumber , sliced into half moons
6 tbsp desiccated coconut
3 tbsp plain flour
2 sustainably sourced cod fillets, or other firm white fish, such as haddock
1 egg , beaten
3 tbsp vegetable oil
1 lime , cut into wedges

Steps:

In a large bowl, whisk together the mayonnaise and sweet chilli sauce. Add the lettuce and cucumber, toss through and set aside.
Mix the coconut and flour together on a plate. Dip the fish fillets into the beaten egg, then into the coconut-flour mixture to coat. Heat the oil in a frying pan until very hot, then add the fish and fry for 3-4 mins on each side until cooked through. Serve with the salad and lime wedges.

Nutrition Facts : Calories 661 calories, Fat 42 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 8 grams sugar, Fiber 7 grams fiber, Protein 39 grams protein, Sodium 0.8 milligram of sodium

More about "coconut slaw food"

CREAMY COCONUT COLESLAW RECIPE - NATASHASKITCHEN.COM

Web Apr 1, 2014 1. In a small bowl or measuring cup, whisk together 1/2 cup mayo, 1/4 cup coconut milk, 1 tsp horseradish sauce, 2 tsp sugar, 2 tsp …
From natashaskitchen.com
5/5 (70)
Category Easy
Cuisine $4-$6
Estimated Reading Time 5 mins

In a small bowl or measuring cup, whisk together 1/2 cup mayo, 1/4 cup coconut milk, 1 tsp horseradish sauce, 2 tsp sugar, 2 tsp apple cider vinegar (
or lemon juice - honestly I tested both and liked them. My husband liked the vinegar slightly more so I went with that one for this batch).
In a medium bowl, combine thinly sliced green cabbage with very thinly sliced purple cabbage. I like the contrast of larger green cabbage pieces with thinner purple mixed in.
Once the dressing is creamy and smooth, pour it over your prepared cabbage and stir well. Just before serving, give it a quick stir to make sure any dressing at the bottom coats the cabbage. So yummy!

Coconut Slaw Food

COCONUT-MANGO SLAW

Cole slaw gets a tropical upgrade! Sliced mango, fresh lime juice, and sweet coconut milk are added to a bag of store-bought cole slaw mix for a light and bright take on slaw.

COCONUT-VEGETABLE SLAW

An craveable slaw with sweetness from the fresh coconut and sneaky, creeping heat from the chiles.

CARIBBEAN ISLAND COLESLAW

After trying a similar version of this coleslaw while visiting the island of St. Kitts, I returned home and wanted to make it myself. I've taken it to so many events, and it's always a hit. -Noreen McCormick Danek, Cromwell, Connecticut

COCONUT COLESLAW

This cool, crisp coleslaw is a great compliment to any meal. I guarantee you'll get requests to bring a big batch to picnics and barbecues. -Joni Hilton, Rocklin, California

HAWAIIAN COLESLAW

I love to serve this unusual and sweet coleslaw in fresh pineapple halves for individual servings at a dinner party. It's also a hit at a large gathering just put in a big bowl and garnished with greens.

COCONUT-CRUMBED FISH WITH SWEET CHILLI SLAW

Coated in coconut, then pan fried, this crisp fish dish makes a speedy fish supper for two. Serve with a refreshing lettuce and cucumber salad laced with sweet chilli

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