Low Fat Chocolate Pudding Pie Food

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SKINNY TRIPLE CHOCOLATE PIE



Skinny Triple Chocolate Pie image

58% less sat fat • 33% less calories than the original recipe. A luscious dessert for just 160 calories per serving!

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 4h20m

Yield 10

Number Of Ingredients 8

1 package (1.4 oz) fat-free, sugar-free instant chocolate pudding mix
1 3/4 cups fat-free milk
1 teaspoon vanilla
1/2 of a package (8 oz) fat-free cream cheese, softened
1/2 of a container (8 oz) Cool Whip lite frozen whipped topping, thawed
1 (6 oz) chocolate-flavor crumb pie shell
1 cup fresh raspberries or Cascadian Farm™ frozen organic raspberries, thawed
1 tablespoon grated semisweet chocolate

Steps:

  • In a medium bowl, prepare pudding mix according to package directions using the 1 3/4 cups milk. Stir in vanilla; set aside.
  • Place cream cheese in a large microwave-safe bowl. Microwave, uncovered, on 100% power (high) for 15 seconds; stir. Microwave on 100% power (high) for 15 seconds more. Beat cream cheese with an electric mixer on medium speed for 15 seconds. Add half of the pudding mixture; beat until smooth. Add the remaining pudding mixture; beat until smooth. Fold in half of the whipped topping. Spread mixture in pie shell. Chill 4 to 24 hours or until set.
  • Top individual servings with the remaining whipped topping, the raspberries, and grated chocolate.

Nutrition Facts : Fat 1, ServingSize 1 Serving, TransFat 1 g

LOW-FAT CHOCOLATE PUDDING



Low-Fat Chocolate Pudding image

Provided by Food Network Kitchen

Categories     dessert

Time 30m

Yield 6 servings

Number Of Ingredients 9

1/3 cup agave nectar or packed light brown sugar
2 tablespoons cornstarch
Pinch of salt
2 12-ounce cans fat-free evaporated milk
2 large egg whites, lightly beaten
1 tablespoon plus 1 teaspoon vanilla extract
2 tablespoons white chocolate chips
1/4 cup unsweetened cocoa powder
2 tablespoons semisweet chocolate chips, plus more for topping

Steps:

  • Whisk the agave nectar, cornstarch and salt in a heavy-bottomed pot. Whisk in the evaporated milk and egg whites until well combined. Cook over medium-low heat, whisking constantly, until the mixture bubbles and thickens, about 10 minutes. Remove from the heat; stir in 1 tablespoon vanilla.
  • Transfer 1 cup of the mixture to a medium bowl. Add the white chocolate chips and the remaining 1 teaspoon vanilla and stir until the chips melt. Add the cocoa powder and semisweet chocolate chips to the remaining pudding and stir until the chips melt.
  • Divide the chocolate pudding among dishes and top with the vanilla pudding. Cover with plastic wrap and refrigerate until set, at least 2 hours. Chop some chocolate chips to sprinkle on top.

Nutrition Facts : Calories 228, Fat 3 grams, SaturatedFat 2 grams, Cholesterol 2 milligrams, Sodium 214 milligrams, Carbohydrate 38 grams, Fiber 1 grams, Protein 10 grams

CHOCOLATE PUDDING PIE - LITE VERSION



Chocolate Pudding Pie - Lite Version image

This recipe came from the Kraft Foods fall edition. I took their suggestion to save calories and made the appropriate adjustments. I chose also to use a graham cracker crust rather than an Oreo cookie crust, but either works equally well. I didn't have any chocolate to curl for garnish for the photo, but that wouldn't add TOO many calories and might just have to be included next time!

Provided by Lady Dancer

Categories     Pie

Time 3h35m

Yield 8 serving(s)

Number Of Ingredients 4

1 1/2 cups cold 1% low-fat milk
1 (1 ounce) package sugar-free instant chocolate pudding mix
6 ounces oreo cookie prepared pie crusts (or graham cracker crust, your choice)
1 (8 ounce) container fat-free cool whip

Steps:

  • Pour milk into a large mixing bowl.
  • Add dry pudding mix.
  • Beat with wire whisk for 2 minutes.
  • Spoon half of pudding mix into crust.
  • Gently stir 1 cup of whipped topping into remaining pudding mix still in the bowl.
  • Spoon over pudding layer in the crust.
  • Top with the remaining Cool Whip.
  • Refrigerate at least 3 hours.
  • Store in refrigerator.

NO-FAT CHOCOLATE PUDDING



No-Fat Chocolate Pudding image

Found this in the local newspaper just in time to make my Dad his chocolate cream pie for Thanksgiving which he loves. My Dad being a heart patient, I'm looking for ways to lower the fat in everything nowadays.

Provided by Zephs Wife

Categories     Pie

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 6

1/3 cup cocoa
1/3 cup sugar
3 tablespoons cornstarch
1/4 teaspoon salt
2 1/4 cups nonfat milk
1 teaspoon vanilla

Steps:

  • Combine cocoa, sugar, cornstarch and salt in a large pot.
  • Over medium-high heat, gradually blend in milk and vanilla.
  • Bring to a boil, stirring constantly.
  • Boil and stir until thickened and cornstarch is cooked.
  • Pour into individual cups, or a pre-cooked pie shell, and chill in refrigerator until set.
  • Note: times might not be correct. I used 20 minute to combine ingred. and stir the pot. Used 35 minute for refrigerator time to set the pudding. Since I haven't made this yet, I don't really know the times.

DOUBLE CHOCOLATE PUDDING PIE



Double Chocolate Pudding Pie image

Provided by Ellie Krieger

Categories     dessert

Time 3h35m

Yield 8 servings

Number Of Ingredients 13

14 graham cracker squares (7 full sheets)
2 tablespoons butter, melted
1 tablespoon water
1 tablespoon unflavored gelatin
1/3 cup boiling water
2/3 cup sugar, plus 1/2 teaspoon
1/3 cup cocoa
1/4 cup cornstarch
1/8 teaspoon salt
3 cups 1 percent low-fat milk
2 ounces bittersweet chocolate, chopped
2 teaspoons vanilla extract
1/4 cup heavy cream

Steps:

  • Preheat the oven to 350 degrees F. Spray a 9-inch pie plate with cooking spray.
  • In a food processor, process the graham crackers until finely ground. Add butter and water and process until the crumbs clump together. Press the crumb mixture into bottom of pie plate and about 1-inch up the sides. Bake for 10 minutes, then let cool.
  • In the meantime, make the pudding. Put the gelatin in a small bowl, add the boiling water and stir until dissolved. Set aside.
  • In a medium saucepan mix the 2/3 cup of sugar, cocoa, cornstarch and salt. Gradually add half of the milk, whisking until smooth. Whisk in the rest of the milk. Turn the heat on to medium and cook, whisking constantly, until the mixture thickens and comes to a boil, about 10 minutes.
  • Remove from the heat. Add the chocolate and stir until melted. Stir in the vanilla and reserved gelatin. Pour the mixture into the pie crust and let set for 3 hours in the refrigerator.
  • Whip the cream and remaining 1/2 teaspoon of sugar. Before serving, garnish the pie with the whipped cream.

LOW-FAT CHOCOLATE PUDDING



Low-Fat Chocolate Pudding image

Provided by Food Network Kitchen

Time 30m

Yield 6 servings

Number Of Ingredients 9

1/3 cup agave nectar or packed light brown sugar
2 tablespoons cornstarch
Pinch of salt
2 12-ounce cans fat-free evaporated milk
2 large egg whites, lightly beaten
1 tablespoon plus 1 teaspoon vanilla extract
2 tablespoons white chocolate chips
1/4 cup unsweetened cocoa powder
2 tablespoons semisweet chocolate chips, plus more for topping

Steps:

  • Whisk the agave nectar, cornstarch and salt in a heavy-bottomed pot. Whisk in the evaporated milk and egg whites until well combined. Cook over medium-low heat, whisking constantly, until the mixture bubbles and thickens, about 10 minutes. Remove from the heat; stir in 1 tablespoon vanilla.
  • Transfer 1 cup of the mixture to a medium bowl. Add the white chocolate chips and the remaining 1 teaspoon vanilla and stir until the chips melt. Add the cocoa powder and semisweet chocolate chips to the remaining pudding and stir until the chips melt.
  • Divide the chocolate pudding among dishes and top with the vanilla pudding. Cover with plastic wrap and refrigerate until set, at least 2 hours. Chop some chocolate chips to sprinkle on top.
  • Per serving: Calories 228; Fat 3 g (Saturated 2 g); Cholesterol 2 mg; Sodium 214 mg; Carbohydrate 38 g; Fiber 1 g; Protein 10 g Photograph by Kate Sears

CHOCOLATE PUDDING, LOW FAT



Chocolate Pudding, Low Fat image

Wonderful way to enjoy chocolate pudding without all the fat. Very satisfying considering there isn't a drop of cream or a pat of butter in it. Cooling time is cook time.

Provided by sugarpea

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup sugar
1/4 cup cocoa powder
2 tablespoons cornstarch
2 cups nonfat milk
2 ounces bittersweet chocolate, roughly chopped
1 teaspoon vanilla

Steps:

  • In a saucepan, stir together sugar, cocoa, and cornstarch; while stirring, gradually add milk and cook until thickened and bubbly, about 5 minutes.
  • Reduce heat to medium low and add bitterseet chocolate; cook, stirring, another 3 minutes; remove from heat and cool 5 minutes; add vanilla; pour into dessert dishes and serve or lay plastic on pudding surface and refrigerate.

Nutrition Facts : Calories 121.8, Fat 1, SaturatedFat 0.6, Cholesterol 2.5, Sodium 65.3, Carbohydrate 25.1, Fiber 1.8, Sugar 18.9, Protein 5.2

LOW-FAT CHERRY CHEESECAKE PUDDING PIE



Low-Fat Cherry Cheesecake Pudding Pie image

Make and share this Low-Fat Cherry Cheesecake Pudding Pie recipe from Food.com.

Provided by Dancer

Categories     Pie

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

6 ounces reduced fat graham cracker crust
21 ounces cherry pie filling
1 cup skim milk
6 3/4 ounces cheesecake flavor instant pudding and pie filling
8 ounces Cool Whip Free, thawed

Steps:

  • Spoon half of the pie filling into crust.
  • In a mixing bowl, combine milk, and pudding mixes. Mix until smooth.
  • Fold in whipped topping.
  • Spoon mixture over pie filling in crust.
  • Refrigerate three hours or until set.
  • Top with remaining pie filling.
  • You can sprinkle with some shaved chocolate for a nice effect.

EASY FROZEN PEANUT BUTTER CHOCOLATE PIE (LOWER-FAT)



Easy Frozen Peanut Butter Chocolate Pie (Lower-Fat) image

This tastes like a cold peanut butter cup and takes only minutes to make, not only is this a lower fat recipe it is extremely delicious, of coarse you can go the full-fat route but this tastes just as good! Magic shell is found near the ice cream cones in your grocery store, it hardens when drizzled on top of ice cream or anything completely frozen, make certain to purchase the ready-made 4-ounce containers of chocolate pudding for this. Cooking time is freezing time.

Provided by Kittencalrecipezazz

Categories     Frozen Desserts

Time 14m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 (9 inch) prepared chocolate crumb crusts (or use a graham cracker crust, the chocolate is better!)
2 (4 ounce) packages single serve prepared fat-free chocolate pudding
1/2 cup reduced-fat peanut butter (or use sugar-free peanut butter)
1 (8 ounce) container Cool Whip Lite, frozen whipped topping, thawed
Magic Shell ice cream topping (use as much as desired)

Steps:

  • In a mixing bowl using a wooden spoon mix together the chocolate pudding and peanut butter until well combined.
  • Using a spatula fold in the thawed Cool Whip topping until completely blended.
  • Transfer the mixture into the pie crust.
  • Freeze until completely firm (about 4 hours).
  • When to pie is frozen drizzle the Magic Shell over the top and return to freezer until ready to serve.
  • Thaw slightly before serving to allow easier slicing.
  • Place any leftover pie in the freezer (don't worry you won't have any leftover!).

HEAVENLY CHOCOLATE PIE



Heavenly Chocolate Pie image

I lightened this up with fat-free, sugar-free and reduced-fat products. What a lovely way to satisfy chocolate cravings! -Donna Roberts, Manhattan, Kansas

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 8 servings.

Number Of Ingredients 7

1 cup fat-free vanilla frozen yogurt, softened
2 cups fat-free milk
1 package (1.4 ounces) sugar-free instant chocolate pudding mix
1 package (1 ounce) sugar-free instant vanilla pudding mix
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed, divided
Chocolate curls, optional
1 reduced-fat graham cracker crust (9 inches)

Steps:

  • In a large bowl, whisk yogurt until soft and smooth. Gradually whisk in milk until blended. Add pudding mixes; whisk 2 minutes longer. Let stand for 2 minutes or until soft-set., Fold in 1 cup whipped topping. Transfer to crust. Top with remaining whipped topping and chocolate curls if desired. Refrigerate for at least 4 hours.

Nutrition Facts : Calories 235 calories, Fat 6g fat (4g saturated fat), Cholesterol 2mg cholesterol, Sodium 433mg sodium, Carbohydrate 40g carbohydrate (18g sugars, Fiber 0 fiber), Protein 5g protein.

LOW FAT CHOCOLATE PUDDING PIE



Low Fat Chocolate Pudding Pie image

Make and share this Low Fat Chocolate Pudding Pie recipe from Food.com.

Provided by Pats little bit

Categories     Pie

Time 25m

Yield 1 pie, 6-8 serving(s)

Number Of Ingredients 5

1 1/4 cups low-fat Oreo cookie crumbs
1/4 cup melted margarine
1 1/2 cups skim milk
4 (3 1/2 ounce) boxes fat-free chocolate instant pudding mix
1 (8 ounce) container light whipped topping

Steps:

  • Mix cookie crumbs with butter, press into bottom and up sides of 9 inch pie pan.
  • Add milk to dry pudding mix, beat with whisk or on low speed until well mixed.
  • Gently stir in 2 cup of whipped topping.
  • Spread into crust.
  • Refrigerate 45 minutes.
  • Before serving, using a pastry bag with star tip, top pie with remaining whipped topping.
  • Refrigerate remaining pie.

Nutrition Facts : Calories 176, Fat 12.7, SaturatedFat 5.7, Cholesterol 2, Sodium 152.2, Carbohydrate 12.4, Sugar 8.9, Protein 3.6

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