Citrus Asian Slaw Weight Watchers Food

WEIGHT WATCHERS APPLE COLE SLAW (1-POINT)

Steps:

• In a medium bowl combine all slaw ingredients.
• In a small bowl whisk together all dressing ingredients until well blended; pour over the cabbage mixture; toss well to combine.
• Refrigerate for 2 hours or more before serving.

WEIGHT WATCHERS COLESLAW

Steps:

• Mix all ingredients together and serve.

CITRUS ASIAN COLESLAW

Steps:

• In a large mixing bowl with lid, add in coleslaw mix, cilantro, green onion and orange slices.
• In a mason jar or container with an airtight lid combine vinegar, oil, maple syrup, salt, and pepper. Secure lid and shake up well. Pour over coleslaw and toss with tongs until all the cabbage is well coated. Cover slaw with a lid and store in refrigerator for at least 6 hours to allow flavors to combine.
• Before serving, in a medium non-stick pan, toast sunflower seeds and almonds on medium heat until lightly brown and fragrant, about 3-4 minutes (shake pan every ~20 seconds to prevent burning). Garnish coleslaw with seeds, almonds and addition chopped cilantro.

CITRUS-ASIAN SLAW (WEIGHT WATCHERS)

Steps:

• In large bowl combine all the veggies, mint and jalapenos. In small bowl combine marmalade, soy, vinegar, sesame oil and salt. Drizzle over slaw and toss well to combine. serve sprinkle with sesame seeds.

CRISPY ASIAN SLAW WITH PEANUT SAUCE

Steps:

• To make the dressing, combine the vinegar, soy sauce, peanut butter, ginger and brown sugar in a blender and puree. Toss together the remaining ingredients in a serving bowl. Drizzle the dressing and toss to coat evenly.

WEIGHT WATCHERS CITRUS LOAF (FAT FREE / CORE)

Steps:

• Pre-heat oven to Gas Mark 4 / 180c and line a loaf tin with grase-proof paper.
• Blend the chickpeas in a food processor until smooth.
• Add the eggs, splenda, baking powder and zests of the orange and lemon. Mix again.
• Pour the mixture into the loaf tin and bake for thirty minutes until the cake is golden and a knife comes out clean.
• Remove the cake from the oven and use a knife or skewer to make several holes in the top. Spoon a tablespoon of orange juice over the cake and leave to soak for 10 minutes.
• Remove the cake from the tin and leave to cool on a wire rack.
• Mix the remaining orange juice with the lemon juice.
• Cut the cake into 12 slices and serve 2 slices per person, covered in more of the fruit juice and dusted with mixed spice and some extra Splenda.

WEIGHT WATCHERS CRUNCHY CHINESE COLESLAW

Steps:

• In a large bowl, combine cabbage, noodles & almonds.
• In a small bowl, mix oil, water, splenda & vinegar, stir until combined.
• Pour over cabbage mixture and serve immediately.